6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?GainingweightWhat are theeffects ofeating anexcess ofsugar?In atrashcanWhere doyou putgarbage?At leastonce adayHow oftenshould youchange yourunderwear?StopWhat doesa red trafficlightmean?Once aweekHow oftenshould youchange yoursheets?HealthygumsWhat is onebenefit offlossing yourteeth?TideName atype oflaundrydetergent.2How manytimes a dayshould youbrush yourteeth?UseshampooandconditionerWhat doyou use towash yourhair?CallyourdoctorWhatshould youdo if youfeel sick?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.ColgateName abrand oftoothpasteFruitWhat is ahealthysnack?ApplytoothpasteWhat is astep inbrushingyour teeth?WashyourhandsExplain howyou keepyour handscleanFiling andpaintingnailsWhat is amanicure20minutesHow manyminutes ofexerciseshould youget a day?AftersleepingorsweatingWhen shouldyou changeyourclothes?Use apill boxWhat is oneway to keeptrack of yourmedications?FaceWhat area ofthe bodydoes a manshave?Every 6months,2x a yearHow oftenshould yousee thedentist?3How manymealsshould youeat in a day?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?GainingweightWhat are theeffects ofeating anexcess ofsugar?In atrashcanWhere doyou putgarbage?At leastonce adayHow oftenshould youchange yourunderwear?StopWhat doesa red trafficlightmean?Once aweekHow oftenshould youchange yoursheets?HealthygumsWhat is onebenefit offlossing yourteeth?TideName atype oflaundrydetergent.2How manytimes a dayshould youbrush yourteeth?UseshampooandconditionerWhat doyou use towash yourhair?CallyourdoctorWhatshould youdo if youfeel sick?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.ColgateName abrand oftoothpasteFruitWhat is ahealthysnack?ApplytoothpasteWhat is astep inbrushingyour teeth?WashyourhandsExplain howyou keepyour handscleanFiling andpaintingnailsWhat is amanicure20minutesHow manyminutes ofexerciseshould youget a day?AftersleepingorsweatingWhen shouldyou changeyourclothes?Use apill boxWhat is oneway to keeptrack of yourmedications?FaceWhat area ofthe bodydoes a manshave?Every 6months,2x a yearHow oftenshould yousee thedentist?3How manymealsshould youeat in a day?

ADL/ IADL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. At this time in your life, what is a healthy amount of sleep?
    6-8 hours
  2. What are the effects of eating an excess of sugar?
    Gaining weight
  3. Where do you put garbage?
    In a trashcan
  4. How often should you change your underwear?
    At least once a day
  5. What does a red traffic light mean?
    Stop
  6. How often should you change your sheets?
    Once a week
  7. What is one benefit of flossing your teeth?
    Healthy gums
  8. Name a type of laundry detergent.
    Tide
  9. How many times a day should you brush your teeth?
    2
  10. What do you use to wash your hair?
    Use shampoo and conditioner
  11. What should you do if you feel sick?
    Call your doctor
  12. If you have trouble falling asleep, what should you avoid in the afternoon?
    Avoid caffeine
  13. Name 1 thing you can do if your body gets overheated by the sun.
    Take a cool shower
  14. Name a brand of toothpaste
    Colgate
  15. What is a healthy snack?
    Fruit
  16. What is a step in brushing your teeth?
    Apply toothpaste
  17. Explain how you keep your hands clean
    Wash your hands
  18. What is a manicure
    Filing and painting nails
  19. How many minutes of exercise should you get a day?
    20 minutes
  20. When should you change your clothes?
    After sleeping or sweating
  21. What is one way to keep track of your medications?
    Use a pill box
  22. What area of the body does a man shave?
    Face
  23. How often should you see the dentist?
    Every 6 months, 2x a year
  24. How many meals should you eat in a day?
    3