Use apill boxWhat is oneway to keeptrack of yourmedications?At leastonce adayHow oftenshould youchange yourunderwear?HealthygumsWhat is onebenefit offlossing yourteeth?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?Every 6months,2x a yearHow oftenshould yousee thedentist?ApplytoothpasteWhat is astep inbrushingyour teeth?CallyourdoctorWhatshould youdo if youfeel sick?UseshampooandconditionerWhat doyou use towash yourhair?WashyourhandsExplain howyou keepyour handscleanFiling andpaintingnailsWhat is amanicure20minutesHow manyminutes ofexerciseshould youget a day?TideName atype oflaundrydetergent.2How manytimes a dayshould youbrush yourteeth?GainingweightWhat are theeffects ofeating anexcess ofsugar?In atrashcanWhere doyou putgarbage?StopWhat doesa red trafficlightmean?3How manymealsshould youeat in a day?AftersleepingorsweatingWhen shouldyou changeyourclothes?FruitWhat is ahealthysnack?FaceWhat area ofthe bodydoes a manshave?Once aweekHow oftenshould youchange yoursheets?ColgateName abrand oftoothpasteAvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.Use apill boxWhat is oneway to keeptrack of yourmedications?At leastonce adayHow oftenshould youchange yourunderwear?HealthygumsWhat is onebenefit offlossing yourteeth?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?Every 6months,2x a yearHow oftenshould yousee thedentist?ApplytoothpasteWhat is astep inbrushingyour teeth?CallyourdoctorWhatshould youdo if youfeel sick?UseshampooandconditionerWhat doyou use towash yourhair?WashyourhandsExplain howyou keepyour handscleanFiling andpaintingnailsWhat is amanicure20minutesHow manyminutes ofexerciseshould youget a day?TideName atype oflaundrydetergent.2How manytimes a dayshould youbrush yourteeth?GainingweightWhat are theeffects ofeating anexcess ofsugar?In atrashcanWhere doyou putgarbage?StopWhat doesa red trafficlightmean?3How manymealsshould youeat in a day?AftersleepingorsweatingWhen shouldyou changeyourclothes?FruitWhat is ahealthysnack?FaceWhat area ofthe bodydoes a manshave?Once aweekHow oftenshould youchange yoursheets?ColgateName abrand oftoothpasteAvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.

ADL/ IADL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one way to keep track of your medications?
    Use a pill box
  2. How often should you change your underwear?
    At least once a day
  3. What is one benefit of flossing your teeth?
    Healthy gums
  4. At this time in your life, what is a healthy amount of sleep?
    6-8 hours
  5. How often should you see the dentist?
    Every 6 months, 2x a year
  6. What is a step in brushing your teeth?
    Apply toothpaste
  7. What should you do if you feel sick?
    Call your doctor
  8. What do you use to wash your hair?
    Use shampoo and conditioner
  9. Explain how you keep your hands clean
    Wash your hands
  10. What is a manicure
    Filing and painting nails
  11. How many minutes of exercise should you get a day?
    20 minutes
  12. Name a type of laundry detergent.
    Tide
  13. How many times a day should you brush your teeth?
    2
  14. What are the effects of eating an excess of sugar?
    Gaining weight
  15. Where do you put garbage?
    In a trashcan
  16. What does a red traffic light mean?
    Stop
  17. How many meals should you eat in a day?
    3
  18. When should you change your clothes?
    After sleeping or sweating
  19. What is a healthy snack?
    Fruit
  20. What area of the body does a man shave?
    Face
  21. How often should you change your sheets?
    Once a week
  22. Name a brand of toothpaste
    Colgate
  23. If you have trouble falling asleep, what should you avoid in the afternoon?
    Avoid caffeine
  24. Name 1 thing you can do if your body gets overheated by the sun.
    Take a cool shower