CallyourdoctorWhatshould youdo if youfeel sick?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?TideName atype oflaundrydetergent.AftersleepingorsweatingWhen shouldyou changeyourclothes?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?ColgateName abrand oftoothpasteGainingweightWhat are theeffects ofeating anexcess ofsugar?At leastonce adayHow oftenshould youchange yourunderwear?3How manymealsshould youeat in a day?WashyourhandsExplain howyou keepyour handscleanIn atrashcanWhere doyou putgarbage?Every 6months,2x a yearHow oftenshould yousee thedentist?Use apill boxWhat is oneway to keeptrack of yourmedications?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.FruitWhat is ahealthysnack?2How manytimes a dayshould youbrush yourteeth?FaceWhat area ofthe bodydoes a manshave?UseshampooandconditionerWhat doyou use towash yourhair?Once aweekHow oftenshould youchange yoursheets?HealthygumsWhat is onebenefit offlossing yourteeth?ApplytoothpasteWhat is astep inbrushingyour teeth?20minutesHow manyminutes ofexerciseshould youget a day?StopWhat doesa red trafficlightmean?Filing andpaintingnailsWhat is amanicureCallyourdoctorWhatshould youdo if youfeel sick?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?TideName atype oflaundrydetergent.AftersleepingorsweatingWhen shouldyou changeyourclothes?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?ColgateName abrand oftoothpasteGainingweightWhat are theeffects ofeating anexcess ofsugar?At leastonce adayHow oftenshould youchange yourunderwear?3How manymealsshould youeat in a day?WashyourhandsExplain howyou keepyour handscleanIn atrashcanWhere doyou putgarbage?Every 6months,2x a yearHow oftenshould yousee thedentist?Use apill boxWhat is oneway to keeptrack of yourmedications?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.FruitWhat is ahealthysnack?2How manytimes a dayshould youbrush yourteeth?FaceWhat area ofthe bodydoes a manshave?UseshampooandconditionerWhat doyou use towash yourhair?Once aweekHow oftenshould youchange yoursheets?HealthygumsWhat is onebenefit offlossing yourteeth?ApplytoothpasteWhat is astep inbrushingyour teeth?20minutesHow manyminutes ofexerciseshould youget a day?StopWhat doesa red trafficlightmean?Filing andpaintingnailsWhat is amanicure

ADL/ IADL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What should you do if you feel sick?
    Call your doctor
  2. If you have trouble falling asleep, what should you avoid in the afternoon?
    Avoid caffeine
  3. Name a type of laundry detergent.
    Tide
  4. When should you change your clothes?
    After sleeping or sweating
  5. At this time in your life, what is a healthy amount of sleep?
    6-8 hours
  6. Name a brand of toothpaste
    Colgate
  7. What are the effects of eating an excess of sugar?
    Gaining weight
  8. How often should you change your underwear?
    At least once a day
  9. How many meals should you eat in a day?
    3
  10. Explain how you keep your hands clean
    Wash your hands
  11. Where do you put garbage?
    In a trashcan
  12. How often should you see the dentist?
    Every 6 months, 2x a year
  13. What is one way to keep track of your medications?
    Use a pill box
  14. Name 1 thing you can do if your body gets overheated by the sun.
    Take a cool shower
  15. What is a healthy snack?
    Fruit
  16. How many times a day should you brush your teeth?
    2
  17. What area of the body does a man shave?
    Face
  18. What do you use to wash your hair?
    Use shampoo and conditioner
  19. How often should you change your sheets?
    Once a week
  20. What is one benefit of flossing your teeth?
    Healthy gums
  21. What is a step in brushing your teeth?
    Apply toothpaste
  22. How many minutes of exercise should you get a day?
    20 minutes
  23. What does a red traffic light mean?
    Stop
  24. What is a manicure
    Filing and painting nails