6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?Once aweekHow oftenshould youchange yoursheets?WashyourhandsExplain howyou keepyour handscleanFiling andpaintingnailsWhat is amanicure2How manytimes a dayshould youbrush yourteeth?3How manymealsshould youeat in a day?UseshampooandconditionerWhat doyou use towash yourhair?StopWhat doesa red trafficlightmean?HealthygumsWhat is onebenefit offlossing yourteeth?AftersleepingorsweatingWhen shouldyou changeyourclothes?TideName atype oflaundrydetergent.GainingweightWhat are theeffects ofeating anexcess ofsugar?In atrashcanWhere doyou putgarbage?CallyourdoctorWhatshould youdo if youfeel sick?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.ColgateName abrand oftoothpasteApplytoothpasteWhat is astep inbrushingyour teeth?FruitWhat is ahealthysnack?FaceWhat area ofthe bodydoes a manshave?20minutesHow manyminutes ofexerciseshould youget a day?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Use apill boxWhat is oneway to keeptrack of yourmedications?Every 6months,2x a yearHow oftenshould yousee thedentist?At leastonce adayHow oftenshould youchange yourunderwear?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?Once aweekHow oftenshould youchange yoursheets?WashyourhandsExplain howyou keepyour handscleanFiling andpaintingnailsWhat is amanicure2How manytimes a dayshould youbrush yourteeth?3How manymealsshould youeat in a day?UseshampooandconditionerWhat doyou use towash yourhair?StopWhat doesa red trafficlightmean?HealthygumsWhat is onebenefit offlossing yourteeth?AftersleepingorsweatingWhen shouldyou changeyourclothes?TideName atype oflaundrydetergent.GainingweightWhat are theeffects ofeating anexcess ofsugar?In atrashcanWhere doyou putgarbage?CallyourdoctorWhatshould youdo if youfeel sick?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.ColgateName abrand oftoothpasteApplytoothpasteWhat is astep inbrushingyour teeth?FruitWhat is ahealthysnack?FaceWhat area ofthe bodydoes a manshave?20minutesHow manyminutes ofexerciseshould youget a day?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Use apill boxWhat is oneway to keeptrack of yourmedications?Every 6months,2x a yearHow oftenshould yousee thedentist?At leastonce adayHow oftenshould youchange yourunderwear?

ADL/ IADL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. At this time in your life, what is a healthy amount of sleep?
    6-8 hours
  2. How often should you change your sheets?
    Once a week
  3. Explain how you keep your hands clean
    Wash your hands
  4. What is a manicure
    Filing and painting nails
  5. How many times a day should you brush your teeth?
    2
  6. How many meals should you eat in a day?
    3
  7. What do you use to wash your hair?
    Use shampoo and conditioner
  8. What does a red traffic light mean?
    Stop
  9. What is one benefit of flossing your teeth?
    Healthy gums
  10. When should you change your clothes?
    After sleeping or sweating
  11. Name a type of laundry detergent.
    Tide
  12. What are the effects of eating an excess of sugar?
    Gaining weight
  13. Where do you put garbage?
    In a trashcan
  14. What should you do if you feel sick?
    Call your doctor
  15. Name 1 thing you can do if your body gets overheated by the sun.
    Take a cool shower
  16. Name a brand of toothpaste
    Colgate
  17. What is a step in brushing your teeth?
    Apply toothpaste
  18. What is a healthy snack?
    Fruit
  19. What area of the body does a man shave?
    Face
  20. How many minutes of exercise should you get a day?
    20 minutes
  21. If you have trouble falling asleep, what should you avoid in the afternoon?
    Avoid caffeine
  22. What is one way to keep track of your medications?
    Use a pill box
  23. How often should you see the dentist?
    Every 6 months, 2x a year
  24. How often should you change your underwear?
    At least once a day