In atrashcanWhere doyou putgarbage?UseshampooandconditionerWhat doyou use towash yourhair?2How manytimes a dayshould youbrush yourteeth?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?Every 6months,2x a yearHow oftenshould yousee thedentist?FruitWhat is ahealthysnack?HealthygumsWhat is onebenefit offlossing yourteeth?GainingweightWhat are theeffects ofeating anexcess ofsugar?ColgateName abrand oftoothpasteAt leastonce adayHow oftenshould youchange yourunderwear?WashyourhandsExplain howyou keepyour handscleanAvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Once aweekHow oftenshould youchange yoursheets?FaceWhat area ofthe bodydoes a manshave?ApplytoothpasteWhat is astep inbrushingyour teeth?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.20minutesHow manyminutes ofexerciseshould youget a day?AftersleepingorsweatingWhen shouldyou changeyourclothes?StopWhat doesa red trafficlightmean?CallyourdoctorWhatshould youdo if youfeel sick?Use apill boxWhat is oneway to keeptrack of yourmedications?3How manymealsshould youeat in a day?TideName atype oflaundrydetergent.Filing andpaintingnailsWhat is amanicureIn atrashcanWhere doyou putgarbage?UseshampooandconditionerWhat doyou use towash yourhair?2How manytimes a dayshould youbrush yourteeth?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?Every 6months,2x a yearHow oftenshould yousee thedentist?FruitWhat is ahealthysnack?HealthygumsWhat is onebenefit offlossing yourteeth?GainingweightWhat are theeffects ofeating anexcess ofsugar?ColgateName abrand oftoothpasteAt leastonce adayHow oftenshould youchange yourunderwear?WashyourhandsExplain howyou keepyour handscleanAvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?Once aweekHow oftenshould youchange yoursheets?FaceWhat area ofthe bodydoes a manshave?ApplytoothpasteWhat is astep inbrushingyour teeth?Take acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.20minutesHow manyminutes ofexerciseshould youget a day?AftersleepingorsweatingWhen shouldyou changeyourclothes?StopWhat doesa red trafficlightmean?CallyourdoctorWhatshould youdo if youfeel sick?Use apill boxWhat is oneway to keeptrack of yourmedications?3How manymealsshould youeat in a day?TideName atype oflaundrydetergent.Filing andpaintingnailsWhat is amanicure

ADL/ IADL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Where do you put garbage?
    In a trashcan
  2. What do you use to wash your hair?
    Use shampoo and conditioner
  3. How many times a day should you brush your teeth?
    2
  4. At this time in your life, what is a healthy amount of sleep?
    6-8 hours
  5. How often should you see the dentist?
    Every 6 months, 2x a year
  6. What is a healthy snack?
    Fruit
  7. What is one benefit of flossing your teeth?
    Healthy gums
  8. What are the effects of eating an excess of sugar?
    Gaining weight
  9. Name a brand of toothpaste
    Colgate
  10. How often should you change your underwear?
    At least once a day
  11. Explain how you keep your hands clean
    Wash your hands
  12. If you have trouble falling asleep, what should you avoid in the afternoon?
    Avoid caffeine
  13. How often should you change your sheets?
    Once a week
  14. What area of the body does a man shave?
    Face
  15. What is a step in brushing your teeth?
    Apply toothpaste
  16. Name 1 thing you can do if your body gets overheated by the sun.
    Take a cool shower
  17. How many minutes of exercise should you get a day?
    20 minutes
  18. When should you change your clothes?
    After sleeping or sweating
  19. What does a red traffic light mean?
    Stop
  20. What should you do if you feel sick?
    Call your doctor
  21. What is one way to keep track of your medications?
    Use a pill box
  22. How many meals should you eat in a day?
    3
  23. Name a type of laundry detergent.
    Tide
  24. What is a manicure
    Filing and painting nails