6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?ColgateName abrand oftoothpasteTake acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.2How manytimes a dayshould youbrush yourteeth?UseshampooandconditionerWhat doyou use towash yourhair?Filing andpaintingnailsWhat is amanicureTideName atype oflaundrydetergent.3How manymealsshould youeat in a day?Use apill boxWhat is oneway to keeptrack of yourmedications?ApplytoothpasteWhat is astep inbrushingyour teeth?Once aweekHow oftenshould youchange yoursheets?GainingweightWhat are theeffects ofeating anexcess ofsugar?AftersleepingorsweatingWhen shouldyou changeyourclothes?Every 6months,2x a yearHow oftenshould yousee thedentist?In atrashcanWhere doyou putgarbage?WashyourhandsExplain howyou keepyour handsclean20minutesHow manyminutes ofexerciseshould youget a day?HealthygumsWhat is onebenefit offlossing yourteeth?At leastonce adayHow oftenshould youchange yourunderwear?FaceWhat area ofthe bodydoes a manshave?StopWhat doesa red trafficlightmean?CallyourdoctorWhatshould youdo if youfeel sick?FruitWhat is ahealthysnack?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?6-8hoursAt this time inyour life, whatis a healthyamount ofsleep?ColgateName abrand oftoothpasteTake acoolshowerName 1 thingyou can do ifyour body getsoverheated bythe sun.2How manytimes a dayshould youbrush yourteeth?UseshampooandconditionerWhat doyou use towash yourhair?Filing andpaintingnailsWhat is amanicureTideName atype oflaundrydetergent.3How manymealsshould youeat in a day?Use apill boxWhat is oneway to keeptrack of yourmedications?ApplytoothpasteWhat is astep inbrushingyour teeth?Once aweekHow oftenshould youchange yoursheets?GainingweightWhat are theeffects ofeating anexcess ofsugar?AftersleepingorsweatingWhen shouldyou changeyourclothes?Every 6months,2x a yearHow oftenshould yousee thedentist?In atrashcanWhere doyou putgarbage?WashyourhandsExplain howyou keepyour handsclean20minutesHow manyminutes ofexerciseshould youget a day?HealthygumsWhat is onebenefit offlossing yourteeth?At leastonce adayHow oftenshould youchange yourunderwear?FaceWhat area ofthe bodydoes a manshave?StopWhat doesa red trafficlightmean?CallyourdoctorWhatshould youdo if youfeel sick?FruitWhat is ahealthysnack?AvoidcaffeineIf you havetrouble fallingasleep, whatshould youavoid in theafternoon?

ADL/ IADL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. At this time in your life, what is a healthy amount of sleep?
    6-8 hours
  2. Name a brand of toothpaste
    Colgate
  3. Name 1 thing you can do if your body gets overheated by the sun.
    Take a cool shower
  4. How many times a day should you brush your teeth?
    2
  5. What do you use to wash your hair?
    Use shampoo and conditioner
  6. What is a manicure
    Filing and painting nails
  7. Name a type of laundry detergent.
    Tide
  8. How many meals should you eat in a day?
    3
  9. What is one way to keep track of your medications?
    Use a pill box
  10. What is a step in brushing your teeth?
    Apply toothpaste
  11. How often should you change your sheets?
    Once a week
  12. What are the effects of eating an excess of sugar?
    Gaining weight
  13. When should you change your clothes?
    After sleeping or sweating
  14. How often should you see the dentist?
    Every 6 months, 2x a year
  15. Where do you put garbage?
    In a trashcan
  16. Explain how you keep your hands clean
    Wash your hands
  17. How many minutes of exercise should you get a day?
    20 minutes
  18. What is one benefit of flossing your teeth?
    Healthy gums
  19. How often should you change your underwear?
    At least once a day
  20. What area of the body does a man shave?
    Face
  21. What does a red traffic light mean?
    Stop
  22. What should you do if you feel sick?
    Call your doctor
  23. What is a healthy snack?
    Fruit
  24. If you have trouble falling asleep, what should you avoid in the afternoon?
    Avoid caffeine