Act of kindness Write in journal Share 3 things that make you happy Stretch your body Play a game of Hazel's choice Practice positive self-talk Butterfly meditation Take a snack break Imagine safe/happy space Dance out your feelings Muscle squeeze and release ABC game w/ categories Write a gratitude list Make a game with friend/family Organize your room Bubble breathing Read a book 5-4-3- 2-1 w/ Senses Play Just Dance/ Exercise Give a friend a kind complement Offer to help a family member Say a few extra thank you's Draw your inner voice Family game or movie night Act of kindness Write in journal Share 3 things that make you happy Stretch your body Play a game of Hazel's choice Practice positive self-talk Butterfly meditation Take a snack break Imagine safe/happy space Dance out your feelings Muscle squeeze and release ABC game w/ categories Write a gratitude list Make a game with friend/family Organize your room Bubble breathing Read a book 5-4-3- 2-1 w/ Senses Play Just Dance/ Exercise Give a friend a kind complement Offer to help a family member Say a few extra thank you's Draw your inner voice Family game or movie night
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Act of kindness
Write in journal
Share 3 things that make you happy
Stretch your body
Play a game of Hazel's choice
Practice positive self-talk
Butterfly meditation
Take a snack break
Imagine safe/happy space
Dance out your feelings
Muscle squeeze and release
ABC game w/ categories
Write a gratitude list
Make a game with friend/family
Organize your room
Bubble breathing
Read a book
5-4-3-2-1 w/ Senses
Play Just Dance/ Exercise
Give a friend a kind complement
Offer to help a family member
Say a few extra thank you's
Draw your inner voice
Family game or movie night