Make agame withfriend/familyReada bookGive afriend a kindcomplementMusclesqueezeandreleaseFamilygame ormovienightOffer tohelp afamilymemberDanceout yourfeelingsAct ofkindnessPlay agame ofHazel'schoiceShare 3things thatmake youhappyDrawyour innervoiceABCgame w/categories5-4-3-2-1 w/SensesButterflymeditationOrganizeyourroomStretchyourbodyBubblebreathingImaginesafe/happyspacePracticepositiveself-talkPlay JustDance/ExerciseWrite injournalSay a fewextrathankyou'sWrite agratitudelistTake asnackbreakMake agame withfriend/familyReada bookGive afriend a kindcomplementMusclesqueezeandreleaseFamilygame ormovienightOffer tohelp afamilymemberDanceout yourfeelingsAct ofkindnessPlay agame ofHazel'schoiceShare 3things thatmake youhappyDrawyour innervoiceABCgame w/categories5-4-3-2-1 w/SensesButterflymeditationOrganizeyourroomStretchyourbodyBubblebreathingImaginesafe/happyspacePracticepositiveself-talkPlay JustDance/ExerciseWrite injournalSay a fewextrathankyou'sWrite agratitudelistTake asnackbreak

Charlotte's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a game with friend/family
  2. Read a book
  3. Give a friend a kind complement
  4. Muscle squeeze and release
  5. Family game or movie night
  6. Offer to help a family member
  7. Dance out your feelings
  8. Act of kindness
  9. Play a game of Hazel's choice
  10. Share 3 things that make you happy
  11. Draw your inner voice
  12. ABC game w/ categories
  13. 5-4-3-2-1 w/ Senses
  14. Butterfly meditation
  15. Organize your room
  16. Stretch your body
  17. Bubble breathing
  18. Imagine safe/happy space
  19. Practice positive self-talk
  20. Play Just Dance/ Exercise
  21. Write in journal
  22. Say a few extra thank you's
  23. Write a gratitude list
  24. Take a snack break