Bubble breathing 5-4-3- 2-1 w/ Senses Read a book Organize your room Butterfly meditation ABC game w/ categories Give a friend a compliment Dance out your feelings Practice positive self-talk Say a few extra thank you's Family game or movie night Share 3 things that make you happy Write in journal Muscle squeeze and release Offer to help a family member Make a game with friend/family Imagine safe/happy space Play Just Dance/ Exercise Act of kindness Stretch your body Draw your inner voice Write a gratitude list Play a game of Hazel's choice Take a snack break Bubble breathing 5-4-3- 2-1 w/ Senses Read a book Organize your room Butterfly meditation ABC game w/ categories Give a friend a compliment Dance out your feelings Practice positive self-talk Say a few extra thank you's Family game or movie night Share 3 things that make you happy Write in journal Muscle squeeze and release Offer to help a family member Make a game with friend/family Imagine safe/happy space Play Just Dance/ Exercise Act of kindness Stretch your body Draw your inner voice Write a gratitude list Play a game of Hazel's choice Take a snack break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bubble
breathing
5-4-3-
2-1 w/
Senses
Read a book
Organize
your
room
Butterfly
meditation
ABC
game w/
categories
Give a friend a compliment
Dance
out your
feelings
Practice
positive
self-talk
Say a few
extra
thank
you's
Family
game or
movie
night
Share 3
things that
make you
happy
Write in
journal
Muscle
squeeze
and
release
Offer to
help a
family
member
Make a
game with
friend/family
Imagine
safe/happy
space
Play Just
Dance/
Exercise
Act of
kindness
Stretch your body
Draw
your inner
voice
Write a
gratitude
list
Play a
game of
Hazel's
choice
Take a
snack
break