Act ofkindnessWrite injournalPlay agame ofHazel'schoiceFamilygame ormovienightTake asnackbreakBubblebreathingReada bookSay a fewextrathankyou'sABCgame w/categoriesStretchyourbodyOrganizeyourroomPlay JustDance/ExerciseButterflymeditationImaginesafe/happyspaceDrawyour innervoiceDanceout yourfeelingsWrite agratitudelistMusclesqueezeandreleaseOffer tohelp afamilymember5-4-3-2-1 w/SensesPracticepositiveself-talkGive afriend acomplimentShare 3things thatmake youhappyMake agame withfriend/familyAct ofkindnessWrite injournalPlay agame ofHazel'schoiceFamilygame ormovienightTake asnackbreakBubblebreathingReada bookSay a fewextrathankyou'sABCgame w/categoriesStretchyourbodyOrganizeyourroomPlay JustDance/ExerciseButterflymeditationImaginesafe/happyspaceDrawyour innervoiceDanceout yourfeelingsWrite agratitudelistMusclesqueezeandreleaseOffer tohelp afamilymember5-4-3-2-1 w/SensesPracticepositiveself-talkGive afriend acomplimentShare 3things thatmake youhappyMake agame withfriend/family

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act of kindness
  2. Write in journal
  3. Play a game of Hazel's choice
  4. Family game or movie night
  5. Take a snack break
  6. Bubble breathing
  7. Read a book
  8. Say a few extra thank you's
  9. ABC game w/ categories
  10. Stretch your body
  11. Organize your room
  12. Play Just Dance/ Exercise
  13. Butterfly meditation
  14. Imagine safe/happy space
  15. Draw your inner voice
  16. Dance out your feelings
  17. Write a gratitude list
  18. Muscle squeeze and release
  19. Offer to help a family member
  20. 5-4-3- 2-1 w/ Senses
  21. Practice positive self-talk
  22. Give a friend a compliment
  23. Share 3 things that make you happy
  24. Make a game with friend/family