Butterfly meditation Imagine safe/happy space Family game or movie night Give a friend a compliment Stretch your body Write in journal Act of kindness Write a gratitude list Offer to help a family member Dance out your feelings Play a game of Hazel's choice Read a book 5-4-3- 2-1 w/ Senses Play Just Dance/ Exercise Draw your inner voice Organize your room Say a few extra thank you's Make a game with friend/family Bubble breathing Practice positive self-talk Take a snack break ABC game w/ categories Muscle squeeze and release Share 3 things that make you happy Butterfly meditation Imagine safe/happy space Family game or movie night Give a friend a compliment Stretch your body Write in journal Act of kindness Write a gratitude list Offer to help a family member Dance out your feelings Play a game of Hazel's choice Read a book 5-4-3- 2-1 w/ Senses Play Just Dance/ Exercise Draw your inner voice Organize your room Say a few extra thank you's Make a game with friend/family Bubble breathing Practice positive self-talk Take a snack break ABC game w/ categories Muscle squeeze and release Share 3 things that make you happy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Butterfly
meditation
Imagine
safe/happy
space
Family
game or
movie
night
Give a friend a compliment
Stretch your body
Write in
journal
Act of
kindness
Write a
gratitude
list
Offer to
help a
family
member
Dance
out your
feelings
Play a
game of
Hazel's
choice
Read a book
5-4-3-
2-1 w/
Senses
Play Just
Dance/
Exercise
Draw
your inner
voice
Organize
your
room
Say a few
extra
thank
you's
Make a
game with
friend/family
Bubble
breathing
Practice
positive
self-talk
Take a
snack
break
ABC
game w/
categories
Muscle
squeeze
and
release
Share 3
things that
make you
happy