Organize your room Draw your inner voice Offer to help a family member Share 3 things that make you happy Dance out your feelings Say a few extra thank you's Take a snack break Make a game with friend/family 5-4-3- 2-1 w/ Senses Imagine safe/happy space Play Just Dance/ Exercise Family game or movie night Stretch your body ABC game w/ categories Bubble breathing Play a game of Hazel's choice Butterfly meditation Act of kindness Give a friend a compliment Muscle squeeze and release Practice positive self-talk Write a gratitude list Write in journal Read a book Organize your room Draw your inner voice Offer to help a family member Share 3 things that make you happy Dance out your feelings Say a few extra thank you's Take a snack break Make a game with friend/family 5-4-3- 2-1 w/ Senses Imagine safe/happy space Play Just Dance/ Exercise Family game or movie night Stretch your body ABC game w/ categories Bubble breathing Play a game of Hazel's choice Butterfly meditation Act of kindness Give a friend a compliment Muscle squeeze and release Practice positive self-talk Write a gratitude list Write in journal Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Organize
your
room
Draw
your inner
voice
Offer to
help a
family
member
Share 3
things that
make you
happy
Dance
out your
feelings
Say a few
extra
thank
you's
Take a
snack
break
Make a
game with
friend/family
5-4-3-
2-1 w/
Senses
Imagine
safe/happy
space
Play Just
Dance/
Exercise
Family
game or
movie
night
Stretch your body
ABC
game w/
categories
Bubble
breathing
Play a
game of
Hazel's
choice
Butterfly
meditation
Act of
kindness
Give a friend a compliment
Muscle
squeeze
and
release
Practice
positive
self-talk
Write a
gratitude
list
Write in
journal
Read a book