Make agame withfriend/familyOrganizeyourroomPracticepositiveself-talkDanceout yourfeelingsImaginesafe/happyspaceBubblebreathingABCgame w/categoriesFamilygame ormovienightSay a fewextrathankyou's5-4-3-2-1 w/SensesWrite agratitudelistGive afriend acomplimentDrawyour innervoiceTake asnackbreakAct ofkindnessOffer tohelp afamilymemberMusclesqueezeandreleaseStretchyourbodyShare 3things thatmake youhappyButterflymeditationPlay JustDance/ExerciseWrite injournalPlay agame ofHazel'schoiceReada bookMake agame withfriend/familyOrganizeyourroomPracticepositiveself-talkDanceout yourfeelingsImaginesafe/happyspaceBubblebreathingABCgame w/categoriesFamilygame ormovienightSay a fewextrathankyou's5-4-3-2-1 w/SensesWrite agratitudelistGive afriend acomplimentDrawyour innervoiceTake asnackbreakAct ofkindnessOffer tohelp afamilymemberMusclesqueezeandreleaseStretchyourbodyShare 3things thatmake youhappyButterflymeditationPlay JustDance/ExerciseWrite injournalPlay agame ofHazel'schoiceReada book

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a game with friend/family
  2. Organize your room
  3. Practice positive self-talk
  4. Dance out your feelings
  5. Imagine safe/happy space
  6. Bubble breathing
  7. ABC game w/ categories
  8. Family game or movie night
  9. Say a few extra thank you's
  10. 5-4-3- 2-1 w/ Senses
  11. Write a gratitude list
  12. Give a friend a compliment
  13. Draw your inner voice
  14. Take a snack break
  15. Act of kindness
  16. Offer to help a family member
  17. Muscle squeeze and release
  18. Stretch your body
  19. Share 3 things that make you happy
  20. Butterfly meditation
  21. Play Just Dance/ Exercise
  22. Write in journal
  23. Play a game of Hazel's choice
  24. Read a book