Act of kindness Write in journal Play a game of Hazel's choice Family game or movie night Take a snack break Bubble breathing Read a book Say a few extra thank you's ABC game w/ categories Stretch your body Organize your room Play Just Dance/ Exercise Butterfly meditation Imagine safe/happy space Draw your inner voice Dance out your feelings Write a gratitude list Muscle squeeze and release Offer to help a family member 5-4-3- 2-1 w/ Senses Practice positive self-talk Give a friend a compliment Share 3 things that make you happy Make a game with friend/family Act of kindness Write in journal Play a game of Hazel's choice Family game or movie night Take a snack break Bubble breathing Read a book Say a few extra thank you's ABC game w/ categories Stretch your body Organize your room Play Just Dance/ Exercise Butterfly meditation Imagine safe/happy space Draw your inner voice Dance out your feelings Write a gratitude list Muscle squeeze and release Offer to help a family member 5-4-3- 2-1 w/ Senses Practice positive self-talk Give a friend a compliment Share 3 things that make you happy Make a game with friend/family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Act of
kindness
Write in
journal
Play a
game of
Hazel's
choice
Family
game or
movie
night
Take a
snack
break
Bubble
breathing
Read a book
Say a few
extra
thank
you's
ABC
game w/
categories
Stretch your body
Organize
your
room
Play Just
Dance/
Exercise
Butterfly
meditation
Imagine
safe/happy
space
Draw
your inner
voice
Dance
out your
feelings
Write a
gratitude
list
Muscle
squeeze
and
release
Offer to
help a
family
member
5-4-3-
2-1 w/
Senses
Practice
positive
self-talk
Give a friend a compliment
Share 3
things that
make you
happy
Make a
game with
friend/family