Bubblebreathing5-4-3-2-1 w/SensesReada bookOrganizeyourroomButterflymeditationABCgame w/categoriesGive afriend acomplimentDanceout yourfeelingsPracticepositiveself-talkSay a fewextrathankyou'sFamilygame ormovienightShare 3things thatmake youhappyWrite injournalMusclesqueezeandreleaseOffer tohelp afamilymemberMake agame withfriend/familyImaginesafe/happyspacePlay JustDance/ExerciseAct ofkindnessStretchyourbodyDrawyour innervoiceWrite agratitudelistPlay agame ofHazel'schoiceTake asnackbreakBubblebreathing5-4-3-2-1 w/SensesReada bookOrganizeyourroomButterflymeditationABCgame w/categoriesGive afriend acomplimentDanceout yourfeelingsPracticepositiveself-talkSay a fewextrathankyou'sFamilygame ormovienightShare 3things thatmake youhappyWrite injournalMusclesqueezeandreleaseOffer tohelp afamilymemberMake agame withfriend/familyImaginesafe/happyspacePlay JustDance/ExerciseAct ofkindnessStretchyourbodyDrawyour innervoiceWrite agratitudelistPlay agame ofHazel'schoiceTake asnackbreak

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bubble breathing
  2. 5-4-3- 2-1 w/ Senses
  3. Read a book
  4. Organize your room
  5. Butterfly meditation
  6. ABC game w/ categories
  7. Give a friend a compliment
  8. Dance out your feelings
  9. Practice positive self-talk
  10. Say a few extra thank you's
  11. Family game or movie night
  12. Share 3 things that make you happy
  13. Write in journal
  14. Muscle squeeze and release
  15. Offer to help a family member
  16. Make a game with friend/family
  17. Imagine safe/happy space
  18. Play Just Dance/ Exercise
  19. Act of kindness
  20. Stretch your body
  21. Draw your inner voice
  22. Write a gratitude list
  23. Play a game of Hazel's choice
  24. Take a snack break