talk tosomeoneselfcarementalhealthrewardyourselfgratitudeavoid thecommitteein yourheadask forhelpsponsorguilt/shamefeartoolkitacceptancetriggerspawsaffirmationsexpectationsforgivenessexercisehigherpowervaluesfeelingssupport meetingsreasonablegoalstalk tosomeoneselfcarementalhealthrewardyourselfgratitudeavoid thecommitteein yourheadask forhelpsponsorguilt/shamefeartoolkitacceptancetriggerspawsaffirmationsexpectationsforgivenessexercisehigherpowervaluesfeelingssupport meetingsreasonablegoals

Recovery Things - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to someone
  2. self care
  3. mental health
  4. reward yourself
  5. gratitude
  6. avoid the committee in your head
  7. ask for help
  8. sponsor
  9. guilt/shame
  10. fear
  11. tool kit
  12. acceptance
  13. triggers
  14. paws
  15. affirmations
  16. expectations
  17. forgiveness
  18. exercise
  19. higher power
  20. values
  21. feelings
  22. support
  23. meetings
  24. reasonable goals