higherpowerfearask forhelptriggersmentalhealthavoid thecommitteein yourheadselfcaresponsorforgivenesstalk tosomeoneaffirmationsexpectationspawsreasonablegoalsfeelingsguilt/shamerewardyourselfvaluesgratitudeacceptanceexercisetoolkitmeetingssupport higherpowerfearask forhelptriggersmentalhealthavoid thecommitteein yourheadselfcaresponsorforgivenesstalk tosomeoneaffirmationsexpectationspawsreasonablegoalsfeelingsguilt/shamerewardyourselfvaluesgratitudeacceptanceexercisetoolkitmeetingssupport 

Recovery Things - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. higher power
  2. fear
  3. ask for help
  4. triggers
  5. mental health
  6. avoid the committee in your head
  7. self care
  8. sponsor
  9. forgiveness
  10. talk to someone
  11. affirmations
  12. expectations
  13. paws
  14. reasonable goals
  15. feelings
  16. guilt/shame
  17. reward yourself
  18. values
  19. gratitude
  20. acceptance
  21. exercise
  22. tool kit
  23. meetings
  24. support