ReadingWritea letterListeningto musicVisualizecalmSmilingTalking afriend offamilymemberArtOutdoorsDrinkingTeaLavenderessentailoilExerciseGodCraftingTake abreakHumorYogaEatinghealthyPlayinggamesGoingfora walkFreshairQuiettimeDeepbreathingGettingenoughsleepGardeningReadingWritea letterListeningto musicVisualizecalmSmilingTalking afriend offamilymemberArtOutdoorsDrinkingTeaLavenderessentailoilExerciseGodCraftingTake abreakHumorYogaEatinghealthyPlayinggamesGoingfora walkFreshairQuiettimeDeepbreathingGettingenoughsleepGardening

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Write a letter
  3. Listening to music
  4. Visualize calm
  5. Smiling
  6. Talking a friend of family member
  7. Art
  8. Outdoors
  9. Drinking Tea
  10. Lavender essentail oil
  11. Exercise
  12. God
  13. Crafting
  14. Take a break
  15. Humor
  16. Yoga
  17. Eating healthy
  18. Playing games
  19. Going for a walk
  20. Fresh air
  21. Quiet time
  22. Deep breathing
  23. Getting enough sleep
  24. Gardening