Talking afriend offamilymemberWritea letterGoingfora walkCraftingFreshairHumorTake abreakListeningto musicSmilingYogaDeepbreathingReadingEatinghealthyGardeningGettingenoughsleepOutdoorsGodExerciseVisualizecalmDrinkingTeaQuiettimeArtLavenderessentailoilPlayinggamesTalking afriend offamilymemberWritea letterGoingfora walkCraftingFreshairHumorTake abreakListeningto musicSmilingYogaDeepbreathingReadingEatinghealthyGardeningGettingenoughsleepOutdoorsGodExerciseVisualizecalmDrinkingTeaQuiettimeArtLavenderessentailoilPlayinggames

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking a friend of family member
  2. Write a letter
  3. Going for a walk
  4. Crafting
  5. Fresh air
  6. Humor
  7. Take a break
  8. Listening to music
  9. Smiling
  10. Yoga
  11. Deep breathing
  12. Reading
  13. Eating healthy
  14. Gardening
  15. Getting enough sleep
  16. Outdoors
  17. God
  18. Exercise
  19. Visualize calm
  20. Drinking Tea
  21. Quiet time
  22. Art
  23. Lavender essentail oil
  24. Playing games