Talking afriend offamilymemberSmilingYogaGardeningDrinkingTeaGoingfora walkReadingArtFreshairGettingenoughsleepHumorVisualizecalmQuiettimeTake abreakLavenderessentailoilOutdoorsCraftingListeningto musicExercisePlayinggamesDeepbreathingGodWritea letterEatinghealthyTalking afriend offamilymemberSmilingYogaGardeningDrinkingTeaGoingfora walkReadingArtFreshairGettingenoughsleepHumorVisualizecalmQuiettimeTake abreakLavenderessentailoilOutdoorsCraftingListeningto musicExercisePlayinggamesDeepbreathingGodWritea letterEatinghealthy

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking a friend of family member
  2. Smiling
  3. Yoga
  4. Gardening
  5. Drinking Tea
  6. Going for a walk
  7. Reading
  8. Art
  9. Fresh air
  10. Getting enough sleep
  11. Humor
  12. Visualize calm
  13. Quiet time
  14. Take a break
  15. Lavender essentail oil
  16. Outdoors
  17. Crafting
  18. Listening to music
  19. Exercise
  20. Playing games
  21. Deep breathing
  22. God
  23. Write a letter
  24. Eating healthy