Writea letterVisualizecalmReadingLavenderessentailoilGoingfora walkSmilingHumorGettingenoughsleepQuiettimePlayinggamesArtOutdoorsExerciseTake abreakDrinkingTeaDeepbreathingFreshairCraftingYogaListeningto musicEatinghealthyGodTalking afriend offamilymemberGardeningWritea letterVisualizecalmReadingLavenderessentailoilGoingfora walkSmilingHumorGettingenoughsleepQuiettimePlayinggamesArtOutdoorsExerciseTake abreakDrinkingTeaDeepbreathingFreshairCraftingYogaListeningto musicEatinghealthyGodTalking afriend offamilymemberGardening

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter
  2. Visualize calm
  3. Reading
  4. Lavender essentail oil
  5. Going for a walk
  6. Smiling
  7. Humor
  8. Getting enough sleep
  9. Quiet time
  10. Playing games
  11. Art
  12. Outdoors
  13. Exercise
  14. Take a break
  15. Drinking Tea
  16. Deep breathing
  17. Fresh air
  18. Crafting
  19. Yoga
  20. Listening to music
  21. Eating healthy
  22. God
  23. Talking a friend of family member
  24. Gardening