burpeesSit-upsMountainclimberskickbacksdipsBenchpressChinupsshoulderpressPushdownsWallsitsPulloverrowsPushupssprintingflysInclinepressRowsup rightrowsSquatsJumpropeburpeesSit-upsMountainclimberskickbacksdipsBenchpressChinupsshoulderpressPushdownsWallsitsPulloverrowsPushupssprintingflysInclinepressRowsup rightrowsSquatsJumprope

Daily Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. burpees
  2. Sit-ups
  3. Mountain climbers
  4. kickbacks
  5. dips
  6. Bench press
  7. Chin ups
  8. shoulder press
  9. Push downs
  10. Wall sits
  11. Pullover rows
  12. Pushups
  13. sprinting
  14. flys
  15. Incline press
  16. Rows
  17. up right rows
  18. Squats
  19. Jump rope