Jumpropeup rightrowsSit-upssprintingdipsPushdownsPushupsMountainclimbersInclinepresskickbacksRowsPulloverrowsChinupsflysSquatsburpeesBenchpressshoulderpressWallsitsJumpropeup rightrowsSit-upssprintingdipsPushdownsPushupsMountainclimbersInclinepresskickbacksRowsPulloverrowsChinupsflysSquatsburpeesBenchpressshoulderpressWallsits

Daily Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope
  2. up right rows
  3. Sit-ups
  4. sprinting
  5. dips
  6. Push downs
  7. Pushups
  8. Mountain climbers
  9. Incline press
  10. kickbacks
  11. Rows
  12. Pullover rows
  13. Chin ups
  14. flys
  15. Squats
  16. burpees
  17. Bench press
  18. shoulder press
  19. Wall sits