ChinupsPulloverrowssprintingup rightrowsMountainclimbersInclinepressSit-upsPushupskickbacksJumpropeshoulderpressWallsitsBenchpressburpeesPushdownsflysSquatsRowsdipsChinupsPulloverrowssprintingup rightrowsMountainclimbersInclinepressSit-upsPushupskickbacksJumpropeshoulderpressWallsitsBenchpressburpeesPushdownsflysSquatsRowsdips

Daily Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chin ups
  2. Pullover rows
  3. sprinting
  4. up right rows
  5. Mountain climbers
  6. Incline press
  7. Sit-ups
  8. Pushups
  9. kickbacks
  10. Jump rope
  11. shoulder press
  12. Wall sits
  13. Bench press
  14. burpees
  15. Push downs
  16. flys
  17. Squats
  18. Rows
  19. dips