JumpropeburpeesPushdownsup rightrowsPushupsInclinepressBenchpressPulloverrowskickbacksshoulderpresssprintingRowsChinupsdipsMountainclimbersWallsitsSquatsflysSit-upsJumpropeburpeesPushdownsup rightrowsPushupsInclinepressBenchpressPulloverrowskickbacksshoulderpresssprintingRowsChinupsdipsMountainclimbersWallsitsSquatsflysSit-ups

Daily Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope
  2. burpees
  3. Push downs
  4. up right rows
  5. Pushups
  6. Incline press
  7. Bench press
  8. Pullover rows
  9. kickbacks
  10. shoulder press
  11. sprinting
  12. Rows
  13. Chin ups
  14. dips
  15. Mountain climbers
  16. Wall sits
  17. Squats
  18. flys
  19. Sit-ups