flysBenchpressup rightrowsChinupsInclinepressRowsPulloverrowsPushupsPushdownskickbacksshoulderpressMountainclimberssprintingWallsitsSquatsburpeesSit-upsJumpropedipsflysBenchpressup rightrowsChinupsInclinepressRowsPulloverrowsPushupsPushdownskickbacksshoulderpressMountainclimberssprintingWallsitsSquatsburpeesSit-upsJumpropedips

Daily Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flys
  2. Bench press
  3. up right rows
  4. Chin ups
  5. Incline press
  6. Rows
  7. Pullover rows
  8. Pushups
  9. Push downs
  10. kickbacks
  11. shoulder press
  12. Mountain climbers
  13. sprinting
  14. Wall sits
  15. Squats
  16. burpees
  17. Sit-ups
  18. Jump rope
  19. dips