(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Said “no” to an
optional request so
I could have time
for myself.
Talked to
someone about
something that
was bothering me
Said a positive
affirmation to
myself
Wrote in a journal
Exercised for 30
minutes three
times in one week
Tried deep
breathing
Made a schedule
and stuck to it
Read a book for 30
minutes or more
Made a list of
things I needed
to do
Spent 1 hour
learning
something new
Did my
favorite hobby
Did a task as soon
as it was assigned
Watched my
favorite
TV show
Wanted to
procrastinate, but
did something
important instead
