Avoidnegativity –News/socialmediaSingingReligiouspracticesGetenoughsleepMeditatingGiveyourselffree timeHelpanotherpersonFREECooking /eatfavoritemealPlaycard/boardgameFind away tolaugh outloudHealthydietGoingoutside/freshairDancingWateraerobicsListeningto musicFREEPlayinga sportReadingGoingon awalkAromatherapyStretching/ yogaGo to alake/bodyof waterWatchingfavorite TVshow/movieCleanenvironmentPracticegoodbodyhygieneTalkingwith afriendDrawingAvoidtriggersBreathingtechniquesAvoidnegativity –News/socialmediaSingingReligiouspracticesGetenoughsleepMeditatingGiveyourselffree timeHelpanotherpersonFREECooking /eatfavoritemealPlaycard/boardgameFind away tolaugh outloudHealthydietGoingoutside/freshairDancingWateraerobicsListeningto musicFREEPlayinga sportReadingGoingon awalkAromatherapyStretching/ yogaGo to alake/bodyof waterWatchingfavorite TVshow/movieCleanenvironmentPracticegoodbodyhygieneTalkingwith afriendDrawingAvoidtriggersBreathingtechniques

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid negativity – News/social media
  2. Singing
  3. Religious practices
  4. Get enough sleep
  5. Meditating
  6. Give yourself free time
  7. Help another person
  8. FREE
  9. Cooking / eat favorite meal
  10. Play card/board game
  11. Find a way to laugh out loud
  12. Healthy diet
  13. Going outside/fresh air
  14. Dancing
  15. Water aerobics
  16. Listening to music
  17. FREE
  18. Playing a sport
  19. Reading
  20. Going on a walk
  21. Aroma therapy
  22. Stretching / yoga
  23. Go to a lake/body of water
  24. Watching favorite TV show/movie
  25. Clean environment
  26. Practice good body hygiene
  27. Talking with a friend
  28. Drawing
  29. Avoid triggers
  30. Breathing techniques