Talking with a friend Playing a sport Aroma therapy Drawing Get enough sleep FREE Going on a walk Stretching / yoga Give yourself free time Find a way to laugh out loud Water aerobics Singing Help another person Breathing techniques Cooking / eat favorite meal Reading Watching favorite TV show/movie Go to a lake/body of water FREE Dancing Play card/board game Healthy diet Practice good body hygiene Listening to music Clean environment Avoid negativity – News/social media Going outside/fresh air Avoid triggers Religious practices Meditating Talking with a friend Playing a sport Aroma therapy Drawing Get enough sleep FREE Going on a walk Stretching / yoga Give yourself free time Find a way to laugh out loud Water aerobics Singing Help another person Breathing techniques Cooking / eat favorite meal Reading Watching favorite TV show/movie Go to a lake/body of water FREE Dancing Play card/board game Healthy diet Practice good body hygiene Listening to music Clean environment Avoid negativity – News/social media Going outside/fresh air Avoid triggers Religious practices Meditating
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talking with a friend
Playing a sport
Aroma therapy
Drawing
Get enough sleep
FREE
Going on a walk
Stretching / yoga
Give yourself free time
Find a way to laugh out loud
Water aerobics
Singing
Help another person
Breathing techniques
Cooking / eat favorite meal
Reading
Watching favorite TV show/movie
Go to a lake/body of water
FREE
Dancing
Play card/board game
Healthy diet
Practice good body hygiene
Listening to music
Clean environment
Avoid negativity – News/social media
Going outside/fresh air
Avoid triggers
Religious practices
Meditating