GetenoughsleepListeningto musicFREEPlaycard/boardgameGoingoutside/freshairGo to alake/bodyof waterFind away tolaugh outloudStretching/ yogaWatchingfavorite TVshow/movieBreathingtechniquesGiveyourselffree timePlayinga sportMeditatingPracticegoodbodyhygieneGoingon awalkWateraerobicsCleanenvironmentAvoidnegativity –News/socialmediaDrawingReadingDancingAromatherapyReligiouspracticesHealthydietFREECooking /eatfavoritemealTalkingwith afriendAvoidtriggersHelpanotherpersonSingingGetenoughsleepListeningto musicFREEPlaycard/boardgameGoingoutside/freshairGo to alake/bodyof waterFind away tolaugh outloudStretching/ yogaWatchingfavorite TVshow/movieBreathingtechniquesGiveyourselffree timePlayinga sportMeditatingPracticegoodbodyhygieneGoingon awalkWateraerobicsCleanenvironmentAvoidnegativity –News/socialmediaDrawingReadingDancingAromatherapyReligiouspracticesHealthydietFREECooking /eatfavoritemealTalkingwith afriendAvoidtriggersHelpanotherpersonSinging

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Listening to music
  3. FREE
  4. Play card/board game
  5. Going outside/fresh air
  6. Go to a lake/body of water
  7. Find a way to laugh out loud
  8. Stretching / yoga
  9. Watching favorite TV show/movie
  10. Breathing techniques
  11. Give yourself free time
  12. Playing a sport
  13. Meditating
  14. Practice good body hygiene
  15. Going on a walk
  16. Water aerobics
  17. Clean environment
  18. Avoid negativity – News/social media
  19. Drawing
  20. Reading
  21. Dancing
  22. Aroma therapy
  23. Religious practices
  24. Healthy diet
  25. FREE
  26. Cooking / eat favorite meal
  27. Talking with a friend
  28. Avoid triggers
  29. Help another person
  30. Singing