HelpanotherpersonAvoidtriggersListeningto musicFind away tolaugh outloudGoingon awalkFREESingingWateraerobicsCleanenvironmentTalkingwith afriendPracticegoodbodyhygienePlaycard/boardgameAromatherapyReligiouspracticesCooking /eatfavoritemealGoingoutside/freshairGetenoughsleepGiveyourselffree timeStretching/ yogaHealthydietBreathingtechniquesMeditatingReadingGo to alake/bodyof waterWatchingfavorite TVshow/movieDancingAvoidnegativity –News/socialmediaDrawingPlayinga sportHelpanotherpersonAvoidtriggersListeningto musicFind away tolaugh outloudGoingon awalkFREESingingWateraerobicsCleanenvironmentTalkingwith afriendPracticegoodbodyhygienePlaycard/boardgameAromatherapyReligiouspracticesCooking /eatfavoritemealGoingoutside/freshairGetenoughsleepGiveyourselffree timeStretching/ yogaHealthydietBreathingtechniquesMeditatingReadingGo to alake/bodyof waterWatchingfavorite TVshow/movieDancingAvoidnegativity –News/socialmediaDrawingPlayinga sport

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help another person
  2. Avoid triggers
  3. Listening to music
  4. Find a way to laugh out loud
  5. Going on a walk
  6. FREE
  7. Singing
  8. Water aerobics
  9. Clean environment
  10. Talking with a friend
  11. Practice good body hygiene
  12. Play card/board game
  13. Aroma therapy
  14. Religious practices
  15. Cooking / eat favorite meal
  16. Going outside/fresh air
  17. Get enough sleep
  18. Give yourself free time
  19. Stretching / yoga
  20. Healthy diet
  21. Breathing techniques
  22. Meditating
  23. Reading
  24. Go to a lake/body of water
  25. Watching favorite TV show/movie
  26. Dancing
  27. Avoid negativity – News/social media
  28. Drawing
  29. Playing a sport