Help another person Avoid triggers Listening to music Find a way to laugh out loud Going on a walk FREE Singing Water aerobics Clean environment Talking with a friend Practice good body hygiene Play card/board game Aroma therapy Religious practices Cooking / eat favorite meal Going outside/fresh air Get enough sleep Give yourself free time Stretching / yoga Healthy diet Breathing techniques Meditating Reading Go to a lake/body of water Watching favorite TV show/movie Dancing Avoid negativity – News/social media Drawing Playing a sport Help another person Avoid triggers Listening to music Find a way to laugh out loud Going on a walk FREE Singing Water aerobics Clean environment Talking with a friend Practice good body hygiene Play card/board game Aroma therapy Religious practices Cooking / eat favorite meal Going outside/fresh air Get enough sleep Give yourself free time Stretching / yoga Healthy diet Breathing techniques Meditating Reading Go to a lake/body of water Watching favorite TV show/movie Dancing Avoid negativity – News/social media Drawing Playing a sport
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Help another person
Avoid triggers
Listening to music
Find a way to laugh out loud
Going on a walk
FREE
Singing
Water aerobics
Clean environment
Talking with a friend
Practice good body hygiene
Play card/board game
Aroma therapy
Religious practices
Cooking / eat favorite meal
Going outside/fresh air
Get enough sleep
Give yourself free time
Stretching / yoga
Healthy diet
Breathing techniques
Meditating
Reading
Go to a lake/body of water
Watching favorite TV show/movie
Dancing
Avoid negativity – News/social media
Drawing
Playing a sport