Avoidnegativity –News/socialmediaAvoidtriggersStretching/ yogaHealthydietDrawingTalkingwith afriendBreathingtechniquesGo to alake/bodyof waterPracticegoodbodyhygieneListeningto musicCleanenvironmentSingingDancingCooking /eatfavoritemealReligiouspracticesMeditatingWateraerobicsPlayinga sportGiveyourselffree timeGoingon awalkGetenoughsleepFind away tolaugh outloudWatchingfavorite TVshow/movieAromatherapyGoingoutside/freshairFREEHelpanotherpersonPlaycard/boardgameReadingAvoidnegativity –News/socialmediaAvoidtriggersStretching/ yogaHealthydietDrawingTalkingwith afriendBreathingtechniquesGo to alake/bodyof waterPracticegoodbodyhygieneListeningto musicCleanenvironmentSingingDancingCooking /eatfavoritemealReligiouspracticesMeditatingWateraerobicsPlayinga sportGiveyourselffree timeGoingon awalkGetenoughsleepFind away tolaugh outloudWatchingfavorite TVshow/movieAromatherapyGoingoutside/freshairFREEHelpanotherpersonPlaycard/boardgameReading

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid negativity – News/social media
  2. Avoid triggers
  3. Stretching / yoga
  4. Healthy diet
  5. Drawing
  6. Talking with a friend
  7. Breathing techniques
  8. Go to a lake/body of water
  9. Practice good body hygiene
  10. Listening to music
  11. Clean environment
  12. Singing
  13. Dancing
  14. Cooking / eat favorite meal
  15. Religious practices
  16. Meditating
  17. Water aerobics
  18. Playing a sport
  19. Give yourself free time
  20. Going on a walk
  21. Get enough sleep
  22. Find a way to laugh out loud
  23. Watching favorite TV show/movie
  24. Aroma therapy
  25. Going outside/fresh air
  26. FREE
  27. Help another person
  28. Play card/board game
  29. Reading