Meditating Get enough sleep Dancing Help another person Give yourself free time Clean environment Aroma therapy Drawing Religious practices Water aerobics Avoid triggers Playing a sport Practice good body hygiene Going outside/fresh air Cooking / eat favorite meal Avoid negativity – News/social media Talking with a friend Find a way to laugh out loud Listening to music Stretching / yoga FREE Go to a lake/body of water Healthy diet Play card/board game Singing Reading Going on a walk Breathing techniques Watching favorite TV show/movie Meditating Get enough sleep Dancing Help another person Give yourself free time Clean environment Aroma therapy Drawing Religious practices Water aerobics Avoid triggers Playing a sport Practice good body hygiene Going outside/fresh air Cooking / eat favorite meal Avoid negativity – News/social media Talking with a friend Find a way to laugh out loud Listening to music Stretching / yoga FREE Go to a lake/body of water Healthy diet Play card/board game Singing Reading Going on a walk Breathing techniques Watching favorite TV show/movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditating
Get enough sleep
Dancing
Help another person
Give yourself free time
Clean environment
Aroma therapy
Drawing
Religious practices
Water aerobics
Avoid triggers
Playing a sport
Practice good body hygiene
Going outside/fresh air
Cooking / eat favorite meal
Avoid negativity – News/social media
Talking with a friend
Find a way to laugh out loud
Listening to music
Stretching / yoga
FREE
Go to a lake/body of water
Healthy diet
Play card/board game
Singing
Reading
Going on a walk
Breathing techniques
Watching favorite TV show/movie