Reading Stretching / yoga Playing a sport Avoid negativity – News/social media Play card/board game Give yourself free time Breathing techniques Find a way to laugh out loud Get enough sleep Clean environment Aroma therapy Avoid triggers Help another person Cooking / eat favorite meal Listening to music Meditating Practice good body hygiene Water aerobics Drawing Healthy diet Going outside/fresh air Singing Talking with a friend Going on a walk Dancing FREE Go to a lake/body of water Religious practices Watching favorite TV show/movie Reading Stretching / yoga Playing a sport Avoid negativity – News/social media Play card/board game Give yourself free time Breathing techniques Find a way to laugh out loud Get enough sleep Clean environment Aroma therapy Avoid triggers Help another person Cooking / eat favorite meal Listening to music Meditating Practice good body hygiene Water aerobics Drawing Healthy diet Going outside/fresh air Singing Talking with a friend Going on a walk Dancing FREE Go to a lake/body of water Religious practices Watching favorite TV show/movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reading
Stretching / yoga
Playing a sport
Avoid negativity – News/social media
Play card/board game
Give yourself free time
Breathing techniques
Find a way to laugh out loud
Get enough sleep
Clean environment
Aroma therapy
Avoid triggers
Help another person
Cooking / eat favorite meal
Listening to music
Meditating
Practice good body hygiene
Water aerobics
Drawing
Healthy diet
Going outside/fresh air
Singing
Talking with a friend
Going on a walk
Dancing
FREE
Go to a lake/body of water
Religious practices
Watching favorite TV show/movie