FREETalkingwith afriendAromatherapyAvoidnegativity –News/socialmediaHelpanotherpersonCleanenvironmentBreathingtechniquesFind away tolaugh outloudPracticegoodbodyhygieneCooking /eatfavoritemealAvoidtriggersGetenoughsleepGoingoutside/freshairDancingSingingListeningto musicReadingDrawingReligiouspracticesStretching/ yogaWatchingfavorite TVshow/movieGoingon awalkPlaycard/boardgamePlayinga sportGiveyourselffree timeWateraerobicsHealthydietMeditatingGo to alake/bodyof waterFREETalkingwith afriendAromatherapyAvoidnegativity –News/socialmediaHelpanotherpersonCleanenvironmentBreathingtechniquesFind away tolaugh outloudPracticegoodbodyhygieneCooking /eatfavoritemealAvoidtriggersGetenoughsleepGoingoutside/freshairDancingSingingListeningto musicReadingDrawingReligiouspracticesStretching/ yogaWatchingfavorite TVshow/movieGoingon awalkPlaycard/boardgamePlayinga sportGiveyourselffree timeWateraerobicsHealthydietMeditatingGo to alake/bodyof water

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. Talking with a friend
  3. Aroma therapy
  4. Avoid negativity – News/social media
  5. Help another person
  6. Clean environment
  7. Breathing techniques
  8. Find a way to laugh out loud
  9. Practice good body hygiene
  10. Cooking / eat favorite meal
  11. Avoid triggers
  12. Get enough sleep
  13. Going outside/fresh air
  14. Dancing
  15. Singing
  16. Listening to music
  17. Reading
  18. Drawing
  19. Religious practices
  20. Stretching / yoga
  21. Watching favorite TV show/movie
  22. Going on a walk
  23. Play card/board game
  24. Playing a sport
  25. Give yourself free time
  26. Water aerobics
  27. Healthy diet
  28. Meditating
  29. Go to a lake/body of water