FREE Talking with a friend Aroma therapy Avoid negativity – News/social media Help another person Clean environment Breathing techniques Find a way to laugh out loud Practice good body hygiene Cooking / eat favorite meal Avoid triggers Get enough sleep Going outside/fresh air Dancing Singing Listening to music Reading Drawing Religious practices Stretching / yoga Watching favorite TV show/movie Going on a walk Play card/board game Playing a sport Give yourself free time Water aerobics Healthy diet Meditating Go to a lake/body of water FREE Talking with a friend Aroma therapy Avoid negativity – News/social media Help another person Clean environment Breathing techniques Find a way to laugh out loud Practice good body hygiene Cooking / eat favorite meal Avoid triggers Get enough sleep Going outside/fresh air Dancing Singing Listening to music Reading Drawing Religious practices Stretching / yoga Watching favorite TV show/movie Going on a walk Play card/board game Playing a sport Give yourself free time Water aerobics Healthy diet Meditating Go to a lake/body of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
FREE
Talking with a friend
Aroma therapy
Avoid negativity – News/social media
Help another person
Clean environment
Breathing techniques
Find a way to laugh out loud
Practice good body hygiene
Cooking / eat favorite meal
Avoid triggers
Get enough sleep
Going outside/fresh air
Dancing
Singing
Listening to music
Reading
Drawing
Religious practices
Stretching / yoga
Watching favorite TV show/movie
Going on a walk
Play card/board game
Playing a sport
Give yourself free time
Water aerobics
Healthy diet
Meditating
Go to a lake/body of water