ReadingStretching/ yogaPlayinga sportAvoidnegativity –News/socialmediaPlaycard/boardgameGiveyourselffree timeBreathingtechniquesFind away tolaugh outloudGetenoughsleepCleanenvironmentAromatherapyAvoidtriggersHelpanotherpersonCooking /eatfavoritemealListeningto musicMeditatingPracticegoodbodyhygieneWateraerobicsDrawingHealthydietGoingoutside/freshairSingingTalkingwith afriendGoingon awalkDancingFREEGo to alake/bodyof waterReligiouspracticesWatchingfavorite TVshow/movieReadingStretching/ yogaPlayinga sportAvoidnegativity –News/socialmediaPlaycard/boardgameGiveyourselffree timeBreathingtechniquesFind away tolaugh outloudGetenoughsleepCleanenvironmentAromatherapyAvoidtriggersHelpanotherpersonCooking /eatfavoritemealListeningto musicMeditatingPracticegoodbodyhygieneWateraerobicsDrawingHealthydietGoingoutside/freshairSingingTalkingwith afriendGoingon awalkDancingFREEGo to alake/bodyof waterReligiouspracticesWatchingfavorite TVshow/movie

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Stretching / yoga
  3. Playing a sport
  4. Avoid negativity – News/social media
  5. Play card/board game
  6. Give yourself free time
  7. Breathing techniques
  8. Find a way to laugh out loud
  9. Get enough sleep
  10. Clean environment
  11. Aroma therapy
  12. Avoid triggers
  13. Help another person
  14. Cooking / eat favorite meal
  15. Listening to music
  16. Meditating
  17. Practice good body hygiene
  18. Water aerobics
  19. Drawing
  20. Healthy diet
  21. Going outside/fresh air
  22. Singing
  23. Talking with a friend
  24. Going on a walk
  25. Dancing
  26. FREE
  27. Go to a lake/body of water
  28. Religious practices
  29. Watching favorite TV show/movie