Singing Healthy diet Help another person Get enough sleep Give yourself free time Avoid triggers Playing a sport Watching favorite TV show/movie Play card/board game Aroma therapy Talking with a friend Religious practices Stretching / yoga Going outside/fresh air Going on a walk Water aerobics Cooking / eat favorite meal Practice good body hygiene Drawing Find a way to laugh out loud Breathing techniques Reading Listening to music Go to a lake/body of water Avoid negativity – News/social media Dancing Meditating Clean environment Singing Healthy diet Help another person Get enough sleep Give yourself free time Avoid triggers Playing a sport Watching favorite TV show/movie Play card/board game Aroma therapy Talking with a friend Religious practices Stretching / yoga Going outside/fresh air Going on a walk Water aerobics Cooking / eat favorite meal Practice good body hygiene Drawing Find a way to laugh out loud Breathing techniques Reading Listening to music Go to a lake/body of water Avoid negativity – News/social media Dancing Meditating Clean environment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Singing
Healthy diet
Help another person
Get enough sleep
Give yourself free time
Avoid triggers
Playing a sport
Watching favorite TV show/movie
Play card/board game
Aroma therapy
Talking with a friend
Religious practices
Stretching / yoga
Going outside/fresh air
Going on a walk
Water aerobics
Cooking / eat favorite meal
Practice good body hygiene
Drawing
Find a way to laugh out loud
Breathing techniques
Reading
Listening to music
Go to a lake/body of water
Avoid negativity – News/social media
Dancing
Meditating
Clean environment