Singing Listening to music Playing a sport Reading Find a way to laugh out loud Clean environment Practice good body hygiene Stretching / yoga Play card/board game Watching favorite TV show/movie Help another person Aroma therapy Get enough sleep Drawing Meditating Going on a walk Go to a lake/body of water Talking with a friend Religious practices Give yourself free time Cooking / eat favorite meal Dancing Avoid triggers Avoid negativity – News/social media Breathing techniques Going outside/fresh air Water aerobics Healthy diet Singing Listening to music Playing a sport Reading Find a way to laugh out loud Clean environment Practice good body hygiene Stretching / yoga Play card/board game Watching favorite TV show/movie Help another person Aroma therapy Get enough sleep Drawing Meditating Going on a walk Go to a lake/body of water Talking with a friend Religious practices Give yourself free time Cooking / eat favorite meal Dancing Avoid triggers Avoid negativity – News/social media Breathing techniques Going outside/fresh air Water aerobics Healthy diet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Singing
Listening to music
Playing a sport
Reading
Find a way to laugh out loud
Clean environment
Practice good body hygiene
Stretching / yoga
Play card/board game
Watching favorite TV show/movie
Help another person
Aroma therapy
Get enough sleep
Drawing
Meditating
Going on a walk
Go to a lake/body of water
Talking with a friend
Religious practices
Give yourself free time
Cooking / eat favorite meal
Dancing
Avoid triggers
Avoid negativity – News/social media
Breathing techniques
Going outside/fresh air
Water aerobics
Healthy diet