Breathing techniques Stretching / yoga Dancing Help another person Healthy diet Singing Reading Water aerobics Go to a lake/body of water Watching favorite TV show/movie Going on a walk Give yourself free time Find a way to laugh out loud Aroma therapy Drawing Meditating Listening to music Cooking / eat favorite meal Avoid triggers Playing a sport Clean environment Talking with a friend Get enough sleep Going outside/fresh air Practice good body hygiene Religious practices Play card/board game Avoid negativity – News/social media Breathing techniques Stretching / yoga Dancing Help another person Healthy diet Singing Reading Water aerobics Go to a lake/body of water Watching favorite TV show/movie Going on a walk Give yourself free time Find a way to laugh out loud Aroma therapy Drawing Meditating Listening to music Cooking / eat favorite meal Avoid triggers Playing a sport Clean environment Talking with a friend Get enough sleep Going outside/fresh air Practice good body hygiene Religious practices Play card/board game Avoid negativity – News/social media
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Breathing techniques
Stretching / yoga
Dancing
Help another person
Healthy diet
Singing
Reading
Water aerobics
Go to a lake/body of water
Watching favorite TV show/movie
Going on a walk
Give yourself free time
Find a way to laugh out loud
Aroma therapy
Drawing
Meditating
Listening to music
Cooking / eat favorite meal
Avoid triggers
Playing a sport
Clean environment
Talking with a friend
Get enough sleep
Going outside/fresh air
Practice good body hygiene
Religious practices
Play card/board game
Avoid negativity – News/social media