spends timewithfriends/familyevery weekplays aninstrumentuses aplanner orcalendar toorganizetheir weekcreatesarteatsvegetablesevery dayspendstimeoutsideevery dayvolunteersFREEstayshydratedcooks forthemselvesreadsfor funmeditatesgets 30minutes ofphysicalactivityeverydayeats fruitsorvegetablesevery daygets 8hours ofsleepkeepsajournalspends timewithfriends/familyevery weekplays aninstrumentuses aplanner orcalendar toorganizetheir weekcreatesarteatsvegetablesevery dayspendstimeoutsideevery dayvolunteersFREEstayshydratedcooks forthemselvesreadsfor funmeditatesgets 30minutes ofphysicalactivityeverydayeats fruitsorvegetablesevery daygets 8hours ofsleepkeepsajournal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spends time with friends/family every week
  2. plays an instrument
  3. uses a planner or calendar to organize their week
  4. creates art
  5. eats vegetables every day
  6. spends time outside every day
  7. volunteers
  8. FREE
  9. stays hydrated
  10. cooks for themselves
  11. reads for fun
  12. meditates
  13. gets 30 minutes of physical activity everyday
  14. eats fruits or vegetables every day
  15. gets 8 hours of sleep
  16. keeps a journal