uses aplanner orcalendar toorganizetheir weekgets 30minutes ofphysicalactivityeverydayeatsvegetablesevery daystayshydratedcooks forthemselvesvolunteersreadsfor funcreatesartgets 8hours ofsleepFREEmeditateskeepsajournalplays aninstrumentspends timewithfriends/familyevery weekspendstimeoutsideevery dayeats fruitsorvegetablesevery dayuses aplanner orcalendar toorganizetheir weekgets 30minutes ofphysicalactivityeverydayeatsvegetablesevery daystayshydratedcooks forthemselvesvolunteersreadsfor funcreatesartgets 8hours ofsleepFREEmeditateskeepsajournalplays aninstrumentspends timewithfriends/familyevery weekspendstimeoutsideevery dayeats fruitsorvegetablesevery day

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. uses a planner or calendar to organize their week
  2. gets 30 minutes of physical activity everyday
  3. eats vegetables every day
  4. stays hydrated
  5. cooks for themselves
  6. volunteers
  7. reads for fun
  8. creates art
  9. gets 8 hours of sleep
  10. FREE
  11. meditates
  12. keeps a journal
  13. plays an instrument
  14. spends time with friends/family every week
  15. spends time outside every day
  16. eats fruits or vegetables every day