FREEeatsvegetablesevery daymeditatescreatesartplays aninstrumentuses aplanner orcalendar toorganizetheir weekspendstimeoutsideevery dayspends timewithfriends/familyevery weekeats fruitsorvegetablesevery daystayshydratedcooks forthemselvesgets 8hours ofsleepreadsfor fungets 30minutes ofphysicalactivityeverydaykeepsajournalvolunteersFREEeatsvegetablesevery daymeditatescreatesartplays aninstrumentuses aplanner orcalendar toorganizetheir weekspendstimeoutsideevery dayspends timewithfriends/familyevery weekeats fruitsorvegetablesevery daystayshydratedcooks forthemselvesgets 8hours ofsleepreadsfor fungets 30minutes ofphysicalactivityeverydaykeepsajournalvolunteers

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. eats vegetables every day
  3. meditates
  4. creates art
  5. plays an instrument
  6. uses a planner or calendar to organize their week
  7. spends time outside every day
  8. spends time with friends/family every week
  9. eats fruits or vegetables every day
  10. stays hydrated
  11. cooks for themselves
  12. gets 8 hours of sleep
  13. reads for fun
  14. gets 30 minutes of physical activity everyday
  15. keeps a journal
  16. volunteers