eatsvegetablesevery daygets 8hours ofsleepgets 30minutes ofphysicalactivityeverydayeats fruitsorvegetablesevery dayvolunteerscooks forthemselvesmeditatesreadsfor funspends timewithfriends/familyevery weekstayshydratedFREEspendstimeoutsideevery dayuses aplanner orcalendar toorganizetheir weekkeepsajournalcreatesartplays aninstrumenteatsvegetablesevery daygets 8hours ofsleepgets 30minutes ofphysicalactivityeverydayeats fruitsorvegetablesevery dayvolunteerscooks forthemselvesmeditatesreadsfor funspends timewithfriends/familyevery weekstayshydratedFREEspendstimeoutsideevery dayuses aplanner orcalendar toorganizetheir weekkeepsajournalcreatesartplays aninstrument

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eats vegetables every day
  2. gets 8 hours of sleep
  3. gets 30 minutes of physical activity everyday
  4. eats fruits or vegetables every day
  5. volunteers
  6. cooks for themselves
  7. meditates
  8. reads for fun
  9. spends time with friends/family every week
  10. stays hydrated
  11. FREE
  12. spends time outside every day
  13. uses a planner or calendar to organize their week
  14. keeps a journal
  15. creates art
  16. plays an instrument