meditateseats fruitsorvegetablesevery dayreadsfor funeatsvegetablesevery daygets 8hours ofsleepFREEuses aplanner orcalendar toorganizetheir weekspendstimeoutsideevery dayvolunteerskeepsajournalplays aninstrumentcreatesartstayshydratedspends timewithfriends/familyevery weekgets 30minutes ofphysicalactivityeverydaycooks forthemselvesmeditateseats fruitsorvegetablesevery dayreadsfor funeatsvegetablesevery daygets 8hours ofsleepFREEuses aplanner orcalendar toorganizetheir weekspendstimeoutsideevery dayvolunteerskeepsajournalplays aninstrumentcreatesartstayshydratedspends timewithfriends/familyevery weekgets 30minutes ofphysicalactivityeverydaycooks forthemselves

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditates
  2. eats fruits or vegetables every day
  3. reads for fun
  4. eats vegetables every day
  5. gets 8 hours of sleep
  6. FREE
  7. uses a planner or calendar to organize their week
  8. spends time outside every day
  9. volunteers
  10. keeps a journal
  11. plays an instrument
  12. creates art
  13. stays hydrated
  14. spends time with friends/family every week
  15. gets 30 minutes of physical activity everyday
  16. cooks for themselves