gets 30minutes ofphysicalactivityeverydayuses aplanner orcalendar toorganizetheir weekFREEeatsvegetablesevery daycreatesartstayshydratedmeditatesspendstimeoutsideevery dayplays aninstrumentvolunteersgets 8hours ofsleepspends timewithfriends/familyevery weekeats fruitsorvegetablesevery dayreadsfor funcooks forthemselveskeepsajournalgets 30minutes ofphysicalactivityeverydayuses aplanner orcalendar toorganizetheir weekFREEeatsvegetablesevery daycreatesartstayshydratedmeditatesspendstimeoutsideevery dayplays aninstrumentvolunteersgets 8hours ofsleepspends timewithfriends/familyevery weekeats fruitsorvegetablesevery dayreadsfor funcooks forthemselveskeepsajournal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gets 30 minutes of physical activity everyday
  2. uses a planner or calendar to organize their week
  3. FREE
  4. eats vegetables every day
  5. creates art
  6. stays hydrated
  7. meditates
  8. spends time outside every day
  9. plays an instrument
  10. volunteers
  11. gets 8 hours of sleep
  12. spends time with friends/family every week
  13. eats fruits or vegetables every day
  14. reads for fun
  15. cooks for themselves
  16. keeps a journal