30 SecondHandstand(freestanding)5 BackWalkovers5 Backrock topistolsquat20SquatJumps2 StaddleLever toHandstand5Cartwheels5 Tuckbacks (noton fasttrack)30secPlank5 HeadstandtoHandstand(2 sec)25 TuckJumpBurpees5FreestandingHandstandpress ups30secExtendedfrontsupport10BlockJumps5 Jumpfullturns20Pressups5 Circleups (anyBar)10 TeddyBearRolls10 Leglifts (onlystraightcounts)20 CalfRaises2Cartwheelson BeamSTUCK!40MountainClimbers1 RedFloor LapHandstandwalk3StraightFronts10Crunches20AlternatingLeg VSits20 JumpingLunges(alternating)10Chinups5 KillerDips30secWall sit(armsfolded)5 FrontWalkovers15secLSit(floor)5 DiveRollsXmasPresentSpace!5 Onehandedcartwheels30 SecondHandstand(freestanding)5 BackWalkovers5 Backrock topistolsquat20SquatJumps2 StaddleLever toHandstand5Cartwheels5 Tuckbacks (noton fasttrack)30secPlank5 HeadstandtoHandstand(2 sec)25 TuckJumpBurpees5FreestandingHandstandpress ups30secExtendedfrontsupport10BlockJumps5 Jumpfullturns20Pressups5 Circleups (anyBar)10 TeddyBearRolls10 Leglifts (onlystraightcounts)20 CalfRaises2Cartwheelson BeamSTUCK!40MountainClimbers1 RedFloor LapHandstandwalk3StraightFronts10Crunches20AlternatingLeg VSits20 JumpingLunges(alternating)10Chinups5 KillerDips30secWall sit(armsfolded)5 FrontWalkovers15secLSit(floor)5 DiveRollsXmasPresentSpace!5 Onehandedcartwheels

Xmas Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Handstand (freestanding)
  2. 5 Back Walkovers
  3. 5 Back rock to pistol squat
  4. 20 Squat Jumps
  5. 2 Staddle Lever to Handstand
  6. 5 Cartwheels
  7. 5 Tuck backs (not on fast track)
  8. 30sec Plank
  9. 5 Headstand to Handstand (2 sec)
  10. 25 Tuck Jump Burpees
  11. 5 Freestanding Handstand press ups
  12. 30sec Extended front support
  13. 10 Block Jumps
  14. 5 Jump full turns
  15. 20 Press ups
  16. 5 Circle ups (any Bar)
  17. 10 Teddy Bear Rolls
  18. 10 Leg lifts (only straight counts)
  19. 20 Calf Raises
  20. 2 Cartwheels on Beam STUCK!
  21. 40 Mountain Climbers
  22. 1 Red Floor Lap Handstand walk
  23. 3 Straight Fronts
  24. 10 Crunches
  25. 20 Alternating Leg VSits
  26. 20 Jumping Lunges (alternating)
  27. 10 Chin ups
  28. 5 Killer Dips
  29. 30sec Wall sit (arms folded)
  30. 5 Front Walkovers
  31. 15sec LSit (floor)
  32. 5 Dive Rolls
  33. Xmas Present Space!
  34. 5 One handed cartwheels