5FreestandingHandstandpress ups10BlockJumps25 TuckJumpBurpees20 CalfRaises20Pressups10 Leglifts (onlystraightcounts)30secPlank20 JumpingLunges(alternating)30 SecondHandstand(freestanding)10Crunches2 StaddleLever toHandstand5 HeadstandtoHandstand(2 sec)3StraightFronts5 FrontWalkovers20AlternatingLeg VSits5 KillerDips2Cartwheelson BeamSTUCK!30secWall sit(armsfolded)1 RedFloor LapHandstandwalk5 Circleups (anyBar)5 Backrock topistolsquatXmasPresentSpace!5 Tuckbacks (noton fasttrack)10 TeddyBearRolls30secExtendedfrontsupport5 Jumpfullturns40MountainClimbers15secLSit(floor)20SquatJumps5Cartwheels5 DiveRolls5 BackWalkovers5 Onehandedcartwheels10Chinups5FreestandingHandstandpress ups10BlockJumps25 TuckJumpBurpees20 CalfRaises20Pressups10 Leglifts (onlystraightcounts)30secPlank20 JumpingLunges(alternating)30 SecondHandstand(freestanding)10Crunches2 StaddleLever toHandstand5 HeadstandtoHandstand(2 sec)3StraightFronts5 FrontWalkovers20AlternatingLeg VSits5 KillerDips2Cartwheelson BeamSTUCK!30secWall sit(armsfolded)1 RedFloor LapHandstandwalk5 Circleups (anyBar)5 Backrock topistolsquatXmasPresentSpace!5 Tuckbacks (noton fasttrack)10 TeddyBearRolls30secExtendedfrontsupport5 Jumpfullturns40MountainClimbers15secLSit(floor)20SquatJumps5Cartwheels5 DiveRolls5 BackWalkovers5 Onehandedcartwheels10Chinups

Xmas Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Freestanding Handstand press ups
  2. 10 Block Jumps
  3. 25 Tuck Jump Burpees
  4. 20 Calf Raises
  5. 20 Press ups
  6. 10 Leg lifts (only straight counts)
  7. 30sec Plank
  8. 20 Jumping Lunges (alternating)
  9. 30 Second Handstand (freestanding)
  10. 10 Crunches
  11. 2 Staddle Lever to Handstand
  12. 5 Headstand to Handstand (2 sec)
  13. 3 Straight Fronts
  14. 5 Front Walkovers
  15. 20 Alternating Leg VSits
  16. 5 Killer Dips
  17. 2 Cartwheels on Beam STUCK!
  18. 30sec Wall sit (arms folded)
  19. 1 Red Floor Lap Handstand walk
  20. 5 Circle ups (any Bar)
  21. 5 Back rock to pistol squat
  22. Xmas Present Space!
  23. 5 Tuck backs (not on fast track)
  24. 10 Teddy Bear Rolls
  25. 30sec Extended front support
  26. 5 Jump full turns
  27. 40 Mountain Climbers
  28. 15sec LSit (floor)
  29. 20 Squat Jumps
  30. 5 Cartwheels
  31. 5 Dive Rolls
  32. 5 Back Walkovers
  33. 5 One handed cartwheels
  34. 10 Chin ups