5 Cartwheels 5 Jump full turns 5 Back rock to pistol squat 10 Chin ups 20 Jumping Lunges (alternating) 5 Killer Dips 10 Teddy Bear Rolls 5 Tuck backs (not on fast track) 2 Staddle Lever to Handstand 5 Back Walkovers 3 Straight Fronts Xmas Present Space! 40 Mountain Climbers 30sec Plank 10 Leg lifts (only straight counts) 20 Squat Jumps 10 Crunches 20 Alternating Leg VSits 30 Second Handstand (freestanding) 5 Headstand to Handstand (2 sec) 20 Calf Raises 2 Cartwheels on Beam STUCK! 25 Tuck Jump Burpees 30sec Wall sit (arms folded) 15sec LSit (floor) 5 Freestanding Handstand press ups 5 Circle ups (any Bar) 10 Block Jumps 5 One handed cartwheels 5 Front Walkovers 5 Dive Rolls 30sec Extended front support 20 Press ups 1 Red Floor Lap Handstand walk 5 Cartwheels 5 Jump full turns 5 Back rock to pistol squat 10 Chin ups 20 Jumping Lunges (alternating) 5 Killer Dips 10 Teddy Bear Rolls 5 Tuck backs (not on fast track) 2 Staddle Lever to Handstand 5 Back Walkovers 3 Straight Fronts Xmas Present Space! 40 Mountain Climbers 30sec Plank 10 Leg lifts (only straight counts) 20 Squat Jumps 10 Crunches 20 Alternating Leg VSits 30 Second Handstand (freestanding) 5 Headstand to Handstand (2 sec) 20 Calf Raises 2 Cartwheels on Beam STUCK! 25 Tuck Jump Burpees 30sec Wall sit (arms folded) 15sec LSit (floor) 5 Freestanding Handstand press ups 5 Circle ups (any Bar) 10 Block Jumps 5 One handed cartwheels 5 Front Walkovers 5 Dive Rolls 30sec Extended front support 20 Press ups 1 Red Floor Lap Handstand walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Cartwheels
5 Jump full turns
5 Back rock to pistol squat
10 Chin ups
20 Jumping Lunges (alternating)
5 Killer Dips
10 Teddy Bear Rolls
5 Tuck backs (not on fast track)
2 Staddle Lever to Handstand
5 Back Walkovers
3 Straight Fronts
Xmas Present Space!
40 Mountain Climbers
30sec Plank
10 Leg lifts (only straight counts)
20 Squat Jumps
10 Crunches
20 Alternating Leg VSits
30 Second Handstand (freestanding)
5 Headstand to Handstand (2 sec)
20 Calf Raises
2 Cartwheels on Beam STUCK!
25 Tuck Jump Burpees
30sec Wall sit (arms folded)
15sec LSit (floor)
5 Freestanding
Handstand press ups
5 Circle ups (any Bar)
10 Block Jumps
5 One handed cartwheels
5 Front Walkovers
5 Dive Rolls
30sec Extended front support
20 Press ups
1 Red Floor Lap Handstand walk