5 Back Walkovers 10 Chin ups Xmas Present Space! 30sec Plank 20 Jumping Lunges (alternating) 30sec Extended front support 1 Red Floor Lap Handstand walk 5 Freestanding Handstand press ups 5 Killer Dips 20 Alternating Leg VSits 2 Cartwheels on Beam STUCK! 5 Circle ups (any Bar) 3 Straight Fronts 5 Dive Rolls 5 Tuck backs (not on fast track) 30sec Wall sit (arms folded) 5 Headstand to Handstand (2 sec) 10 Block Jumps 20 Squat Jumps 20 Calf Raises 5 Jump full turns 10 Crunches 5 Cartwheels 10 Teddy Bear Rolls 15sec LSit (floor) 10 Leg lifts (only straight counts) 2 Staddle Lever to Handstand 25 Tuck Jump Burpees 20 Press ups 5 Back rock to pistol squat 40 Mountain Climbers 5 One handed cartwheels 5 Front Walkovers 30 Second Handstand (freestanding) 5 Back Walkovers 10 Chin ups Xmas Present Space! 30sec Plank 20 Jumping Lunges (alternating) 30sec Extended front support 1 Red Floor Lap Handstand walk 5 Freestanding Handstand press ups 5 Killer Dips 20 Alternating Leg VSits 2 Cartwheels on Beam STUCK! 5 Circle ups (any Bar) 3 Straight Fronts 5 Dive Rolls 5 Tuck backs (not on fast track) 30sec Wall sit (arms folded) 5 Headstand to Handstand (2 sec) 10 Block Jumps 20 Squat Jumps 20 Calf Raises 5 Jump full turns 10 Crunches 5 Cartwheels 10 Teddy Bear Rolls 15sec LSit (floor) 10 Leg lifts (only straight counts) 2 Staddle Lever to Handstand 25 Tuck Jump Burpees 20 Press ups 5 Back rock to pistol squat 40 Mountain Climbers 5 One handed cartwheels 5 Front Walkovers 30 Second Handstand (freestanding)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Back Walkovers
10 Chin ups
Xmas Present Space!
30sec Plank
20 Jumping Lunges (alternating)
30sec Extended front support
1 Red Floor Lap Handstand walk
5 Freestanding
Handstand press ups
5 Killer Dips
20 Alternating Leg VSits
2 Cartwheels on Beam STUCK!
5 Circle ups (any Bar)
3 Straight Fronts
5 Dive Rolls
5 Tuck backs (not on fast track)
30sec Wall sit (arms folded)
5 Headstand to Handstand (2 sec)
10 Block Jumps
20 Squat Jumps
20 Calf Raises
5 Jump full turns
10 Crunches
5 Cartwheels
10 Teddy Bear Rolls
15sec LSit (floor)
10 Leg lifts (only straight counts)
2 Staddle Lever to Handstand
25 Tuck Jump Burpees
20 Press ups
5 Back rock to pistol squat
40 Mountain Climbers
5 One handed cartwheels
5 Front Walkovers
30 Second Handstand (freestanding)