2 StaddleLever toHandstand20Pressups30secWall sit(armsfolded)30secPlank5 Circleups (anyBar)5 Jumpfullturns10 Leglifts (onlystraightcounts)2Cartwheelson BeamSTUCK!1 RedFloor LapHandstandwalk10Chinups5 BackWalkoversXmasPresentSpace!5 Onehandedcartwheels20 JumpingLunges(alternating)5 FrontWalkovers20AlternatingLeg VSits5 Backrock topistolsquat15secLSit(floor)30 SecondHandstand(freestanding)10Crunches5 Tuckbacks (noton fasttrack)5Cartwheels30secExtendedfrontsupport5 HeadstandtoHandstand(2 sec)10BlockJumps3StraightFronts25 TuckJumpBurpees20 CalfRaises20SquatJumps40MountainClimbers5FreestandingHandstandpress ups5 KillerDips10 TeddyBearRolls5 DiveRolls2 StaddleLever toHandstand20Pressups30secWall sit(armsfolded)30secPlank5 Circleups (anyBar)5 Jumpfullturns10 Leglifts (onlystraightcounts)2Cartwheelson BeamSTUCK!1 RedFloor LapHandstandwalk10Chinups5 BackWalkoversXmasPresentSpace!5 Onehandedcartwheels20 JumpingLunges(alternating)5 FrontWalkovers20AlternatingLeg VSits5 Backrock topistolsquat15secLSit(floor)30 SecondHandstand(freestanding)10Crunches5 Tuckbacks (noton fasttrack)5Cartwheels30secExtendedfrontsupport5 HeadstandtoHandstand(2 sec)10BlockJumps3StraightFronts25 TuckJumpBurpees20 CalfRaises20SquatJumps40MountainClimbers5FreestandingHandstandpress ups5 KillerDips10 TeddyBearRolls5 DiveRolls

Xmas Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 2 Staddle Lever to Handstand
  2. 20 Press ups
  3. 30sec Wall sit (arms folded)
  4. 30sec Plank
  5. 5 Circle ups (any Bar)
  6. 5 Jump full turns
  7. 10 Leg lifts (only straight counts)
  8. 2 Cartwheels on Beam STUCK!
  9. 1 Red Floor Lap Handstand walk
  10. 10 Chin ups
  11. 5 Back Walkovers
  12. Xmas Present Space!
  13. 5 One handed cartwheels
  14. 20 Jumping Lunges (alternating)
  15. 5 Front Walkovers
  16. 20 Alternating Leg VSits
  17. 5 Back rock to pistol squat
  18. 15sec LSit (floor)
  19. 30 Second Handstand (freestanding)
  20. 10 Crunches
  21. 5 Tuck backs (not on fast track)
  22. 5 Cartwheels
  23. 30sec Extended front support
  24. 5 Headstand to Handstand (2 sec)
  25. 10 Block Jumps
  26. 3 Straight Fronts
  27. 25 Tuck Jump Burpees
  28. 20 Calf Raises
  29. 20 Squat Jumps
  30. 40 Mountain Climbers
  31. 5 Freestanding Handstand press ups
  32. 5 Killer Dips
  33. 10 Teddy Bear Rolls
  34. 5 Dive Rolls