10 Leglifts (onlystraightcounts)15secLSit(floor)30secPlank5FreestandingHandstandpress ups25 TuckJumpBurpees10ChinupsXmasPresentSpace!5 KillerDips10BlockJumps5 Backrock topistolsquat20SquatJumps3StraightFronts5 Circleups (anyBar)30secWall sit(armsfolded)5 Jumpfullturns20 JumpingLunges(alternating)30secExtendedfrontsupport40MountainClimbers5 Onehandedcartwheels20AlternatingLeg VSits20 CalfRaises20Pressups5 HeadstandtoHandstand(2 sec)5 DiveRolls5 FrontWalkovers10 TeddyBearRolls2Cartwheelson BeamSTUCK!5 Tuckbacks (noton fasttrack)2 StaddleLever toHandstand5 BackWalkovers30 SecondHandstand(freestanding)10Crunches5Cartwheels1 RedFloor LapHandstandwalk10 Leglifts (onlystraightcounts)15secLSit(floor)30secPlank5FreestandingHandstandpress ups25 TuckJumpBurpees10ChinupsXmasPresentSpace!5 KillerDips10BlockJumps5 Backrock topistolsquat20SquatJumps3StraightFronts5 Circleups (anyBar)30secWall sit(armsfolded)5 Jumpfullturns20 JumpingLunges(alternating)30secExtendedfrontsupport40MountainClimbers5 Onehandedcartwheels20AlternatingLeg VSits20 CalfRaises20Pressups5 HeadstandtoHandstand(2 sec)5 DiveRolls5 FrontWalkovers10 TeddyBearRolls2Cartwheelson BeamSTUCK!5 Tuckbacks (noton fasttrack)2 StaddleLever toHandstand5 BackWalkovers30 SecondHandstand(freestanding)10Crunches5Cartwheels1 RedFloor LapHandstandwalk

Xmas Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Leg lifts (only straight counts)
  2. 15sec LSit (floor)
  3. 30sec Plank
  4. 5 Freestanding Handstand press ups
  5. 25 Tuck Jump Burpees
  6. 10 Chin ups
  7. Xmas Present Space!
  8. 5 Killer Dips
  9. 10 Block Jumps
  10. 5 Back rock to pistol squat
  11. 20 Squat Jumps
  12. 3 Straight Fronts
  13. 5 Circle ups (any Bar)
  14. 30sec Wall sit (arms folded)
  15. 5 Jump full turns
  16. 20 Jumping Lunges (alternating)
  17. 30sec Extended front support
  18. 40 Mountain Climbers
  19. 5 One handed cartwheels
  20. 20 Alternating Leg VSits
  21. 20 Calf Raises
  22. 20 Press ups
  23. 5 Headstand to Handstand (2 sec)
  24. 5 Dive Rolls
  25. 5 Front Walkovers
  26. 10 Teddy Bear Rolls
  27. 2 Cartwheels on Beam STUCK!
  28. 5 Tuck backs (not on fast track)
  29. 2 Staddle Lever to Handstand
  30. 5 Back Walkovers
  31. 30 Second Handstand (freestanding)
  32. 10 Crunches
  33. 5 Cartwheels
  34. 1 Red Floor Lap Handstand walk