20 CalfRaises20AlternatingLeg VSits10 Leglifts (onlystraightcounts)5 BackWalkovers10Crunches20 JumpingLunges(alternating)5 Jumpfullturns10Chinups5FreestandingHandstandpress ups5 Tuckbacks (noton fasttrack)20SquatJumps5 KillerDips2Cartwheelson BeamSTUCK!3StraightFronts30secExtendedfrontsupport20Pressups30 SecondHandstand(freestanding)25 TuckJumpBurpees30secPlank2 StaddleLever toHandstandXmasPresentSpace!40MountainClimbers5 HeadstandtoHandstand(2 sec)5 Onehandedcartwheels1 RedFloor LapHandstandwalk5 Circleups (anyBar)10BlockJumps5 DiveRolls5 Backrock topistolsquat15secLSit(floor)30secWall sit(armsfolded)5 FrontWalkovers5Cartwheels10 TeddyBearRolls20 CalfRaises20AlternatingLeg VSits10 Leglifts (onlystraightcounts)5 BackWalkovers10Crunches20 JumpingLunges(alternating)5 Jumpfullturns10Chinups5FreestandingHandstandpress ups5 Tuckbacks (noton fasttrack)20SquatJumps5 KillerDips2Cartwheelson BeamSTUCK!3StraightFronts30secExtendedfrontsupport20Pressups30 SecondHandstand(freestanding)25 TuckJumpBurpees30secPlank2 StaddleLever toHandstandXmasPresentSpace!40MountainClimbers5 HeadstandtoHandstand(2 sec)5 Onehandedcartwheels1 RedFloor LapHandstandwalk5 Circleups (anyBar)10BlockJumps5 DiveRolls5 Backrock topistolsquat15secLSit(floor)30secWall sit(armsfolded)5 FrontWalkovers5Cartwheels10 TeddyBearRolls

Xmas Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Calf Raises
  2. 20 Alternating Leg VSits
  3. 10 Leg lifts (only straight counts)
  4. 5 Back Walkovers
  5. 10 Crunches
  6. 20 Jumping Lunges (alternating)
  7. 5 Jump full turns
  8. 10 Chin ups
  9. 5 Freestanding Handstand press ups
  10. 5 Tuck backs (not on fast track)
  11. 20 Squat Jumps
  12. 5 Killer Dips
  13. 2 Cartwheels on Beam STUCK!
  14. 3 Straight Fronts
  15. 30sec Extended front support
  16. 20 Press ups
  17. 30 Second Handstand (freestanding)
  18. 25 Tuck Jump Burpees
  19. 30sec Plank
  20. 2 Staddle Lever to Handstand
  21. Xmas Present Space!
  22. 40 Mountain Climbers
  23. 5 Headstand to Handstand (2 sec)
  24. 5 One handed cartwheels
  25. 1 Red Floor Lap Handstand walk
  26. 5 Circle ups (any Bar)
  27. 10 Block Jumps
  28. 5 Dive Rolls
  29. 5 Back rock to pistol squat
  30. 15sec LSit (floor)
  31. 30sec Wall sit (arms folded)
  32. 5 Front Walkovers
  33. 5 Cartwheels
  34. 10 Teddy Bear Rolls