5 Back Walkovers 10 Crunches 5 Headstand to Handstand (2 sec) 20 Squat Jumps 10 Leg lifts (only straight counts) 10 Block Jumps 5 Killer Dips 20 Calf Raises 5 Back rock to pistol squat 30sec Wall sit (arms folded) 2 Cartwheels on Beam STUCK! 20 Press ups 5 Front Walkovers 20 Alternating Leg VSits 3 Straight Fronts 5 One handed cartwheels 25 Tuck Jump Burpees 30sec Plank Xmas Present Space! 10 Chin ups 10 Teddy Bear Rolls 5 Cartwheels 5 Tuck backs (not on fast track) 1 Red Floor Lap Handstand walk 40 Mountain Climbers 5 Jump full turns 15sec LSit (floor) 30sec Extended front support 30 Second Handstand (freestanding) 5 Dive Rolls 20 Jumping Lunges (alternating) 5 Freestanding Handstand press ups 5 Circle ups (any Bar) 2 Staddle Lever to Handstand 5 Back Walkovers 10 Crunches 5 Headstand to Handstand (2 sec) 20 Squat Jumps 10 Leg lifts (only straight counts) 10 Block Jumps 5 Killer Dips 20 Calf Raises 5 Back rock to pistol squat 30sec Wall sit (arms folded) 2 Cartwheels on Beam STUCK! 20 Press ups 5 Front Walkovers 20 Alternating Leg VSits 3 Straight Fronts 5 One handed cartwheels 25 Tuck Jump Burpees 30sec Plank Xmas Present Space! 10 Chin ups 10 Teddy Bear Rolls 5 Cartwheels 5 Tuck backs (not on fast track) 1 Red Floor Lap Handstand walk 40 Mountain Climbers 5 Jump full turns 15sec LSit (floor) 30sec Extended front support 30 Second Handstand (freestanding) 5 Dive Rolls 20 Jumping Lunges (alternating) 5 Freestanding Handstand press ups 5 Circle ups (any Bar) 2 Staddle Lever to Handstand
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Back Walkovers
10 Crunches
5 Headstand to Handstand (2 sec)
20 Squat Jumps
10 Leg lifts (only straight counts)
10 Block Jumps
5 Killer Dips
20 Calf Raises
5 Back rock to pistol squat
30sec Wall sit (arms folded)
2 Cartwheels on Beam STUCK!
20 Press ups
5 Front Walkovers
20 Alternating Leg VSits
3 Straight Fronts
5 One handed cartwheels
25 Tuck Jump Burpees
30sec Plank
Xmas Present Space!
10 Chin ups
10 Teddy Bear Rolls
5 Cartwheels
5 Tuck backs (not on fast track)
1 Red Floor Lap Handstand walk
40 Mountain Climbers
5 Jump full turns
15sec LSit (floor)
30sec Extended front support
30 Second Handstand (freestanding)
5 Dive Rolls
20 Jumping Lunges (alternating)
5 Freestanding
Handstand press ups
5 Circle ups (any Bar)
2 Staddle Lever to Handstand