25 TuckJumpBurpees10Chinups15secLSit(floor)20AlternatingLeg VSits5 Circleups (anyBar)10Crunches5FreestandingHandstandpress ups5 FrontWalkovers3StraightFronts20 JumpingLunges(alternating)40MountainClimbers20SquatJumps5 Jumpfullturns5 Onehandedcartwheels30secPlank1 RedFloor LapHandstandwalk30secExtendedfrontsupport5 Tuckbacks (noton fasttrack)5 BackWalkovers20 CalfRaises5 DiveRolls10 TeddyBearRolls20Pressups2Cartwheelson BeamSTUCK!10BlockJumps30secWall sit(armsfolded)30 SecondHandstand(freestanding)5 Backrock topistolsquat5 HeadstandtoHandstand(2 sec)2 StaddleLever toHandstandXmasPresentSpace!10 Leglifts (onlystraightcounts)5 KillerDips5Cartwheels25 TuckJumpBurpees10Chinups15secLSit(floor)20AlternatingLeg VSits5 Circleups (anyBar)10Crunches5FreestandingHandstandpress ups5 FrontWalkovers3StraightFronts20 JumpingLunges(alternating)40MountainClimbers20SquatJumps5 Jumpfullturns5 Onehandedcartwheels30secPlank1 RedFloor LapHandstandwalk30secExtendedfrontsupport5 Tuckbacks (noton fasttrack)5 BackWalkovers20 CalfRaises5 DiveRolls10 TeddyBearRolls20Pressups2Cartwheelson BeamSTUCK!10BlockJumps30secWall sit(armsfolded)30 SecondHandstand(freestanding)5 Backrock topistolsquat5 HeadstandtoHandstand(2 sec)2 StaddleLever toHandstandXmasPresentSpace!10 Leglifts (onlystraightcounts)5 KillerDips5Cartwheels

Xmas Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Tuck Jump Burpees
  2. 10 Chin ups
  3. 15sec LSit (floor)
  4. 20 Alternating Leg VSits
  5. 5 Circle ups (any Bar)
  6. 10 Crunches
  7. 5 Freestanding Handstand press ups
  8. 5 Front Walkovers
  9. 3 Straight Fronts
  10. 20 Jumping Lunges (alternating)
  11. 40 Mountain Climbers
  12. 20 Squat Jumps
  13. 5 Jump full turns
  14. 5 One handed cartwheels
  15. 30sec Plank
  16. 1 Red Floor Lap Handstand walk
  17. 30sec Extended front support
  18. 5 Tuck backs (not on fast track)
  19. 5 Back Walkovers
  20. 20 Calf Raises
  21. 5 Dive Rolls
  22. 10 Teddy Bear Rolls
  23. 20 Press ups
  24. 2 Cartwheels on Beam STUCK!
  25. 10 Block Jumps
  26. 30sec Wall sit (arms folded)
  27. 30 Second Handstand (freestanding)
  28. 5 Back rock to pistol squat
  29. 5 Headstand to Handstand (2 sec)
  30. 2 Staddle Lever to Handstand
  31. Xmas Present Space!
  32. 10 Leg lifts (only straight counts)
  33. 5 Killer Dips
  34. 5 Cartwheels