5 Tuck backs (not on fast track) 30 Second Handstand (freestanding) 5 One handed cartwheels 5 Headstand to Handstand (2 sec) 20 Alternating Leg VSits 5 Cartwheels 1 Red Floor Lap Handstand walk 30sec Wall sit (arms folded) 2 Staddle Lever to Handstand 5 Killer Dips 10 Leg lifts (only straight counts) 10 Crunches 20 Press ups 3 Straight Fronts 20 Jumping Lunges (alternating) 30sec Extended front support 20 Squat Jumps 5 Freestanding Handstand press ups 5 Circle ups (any Bar) 15sec LSit (floor) 10 Block Jumps 30sec Plank 10 Teddy Bear Rolls 5 Jump full turns 40 Mountain Climbers 5 Back rock to pistol squat 10 Chin ups 2 Cartwheels on Beam STUCK! 5 Front Walkovers Xmas Present Space! 5 Back Walkovers 20 Calf Raises 5 Dive Rolls 25 Tuck Jump Burpees 5 Tuck backs (not on fast track) 30 Second Handstand (freestanding) 5 One handed cartwheels 5 Headstand to Handstand (2 sec) 20 Alternating Leg VSits 5 Cartwheels 1 Red Floor Lap Handstand walk 30sec Wall sit (arms folded) 2 Staddle Lever to Handstand 5 Killer Dips 10 Leg lifts (only straight counts) 10 Crunches 20 Press ups 3 Straight Fronts 20 Jumping Lunges (alternating) 30sec Extended front support 20 Squat Jumps 5 Freestanding Handstand press ups 5 Circle ups (any Bar) 15sec LSit (floor) 10 Block Jumps 30sec Plank 10 Teddy Bear Rolls 5 Jump full turns 40 Mountain Climbers 5 Back rock to pistol squat 10 Chin ups 2 Cartwheels on Beam STUCK! 5 Front Walkovers Xmas Present Space! 5 Back Walkovers 20 Calf Raises 5 Dive Rolls 25 Tuck Jump Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Tuck backs (not on fast track)
30 Second Handstand (freestanding)
5 One handed cartwheels
5 Headstand to Handstand (2 sec)
20 Alternating Leg VSits
5 Cartwheels
1 Red Floor Lap Handstand walk
30sec Wall sit (arms folded)
2 Staddle Lever to Handstand
5 Killer Dips
10 Leg lifts (only straight counts)
10 Crunches
20 Press ups
3 Straight Fronts
20 Jumping Lunges (alternating)
30sec Extended front support
20 Squat Jumps
5 Freestanding
Handstand press ups
5 Circle ups (any Bar)
15sec LSit (floor)
10 Block Jumps
30sec Plank
10 Teddy Bear Rolls
5 Jump full turns
40 Mountain Climbers
5 Back rock to pistol squat
10 Chin ups
2 Cartwheels on Beam STUCK!
5 Front Walkovers
Xmas Present Space!
5 Back Walkovers
20 Calf Raises
5 Dive Rolls
25 Tuck Jump Burpees