20 Calf Raises 20 Alternating Leg VSits 10 Leg lifts (only straight counts) 5 Back Walkovers 10 Crunches 20 Jumping Lunges (alternating) 5 Jump full turns 10 Chin ups 5 Freestanding Handstand press ups 5 Tuck backs (not on fast track) 20 Squat Jumps 5 Killer Dips 2 Cartwheels on Beam STUCK! 3 Straight Fronts 30sec Extended front support 20 Press ups 30 Second Handstand (freestanding) 25 Tuck Jump Burpees 30sec Plank 2 Staddle Lever to Handstand Xmas Present Space! 40 Mountain Climbers 5 Headstand to Handstand (2 sec) 5 One handed cartwheels 1 Red Floor Lap Handstand walk 5 Circle ups (any Bar) 10 Block Jumps 5 Dive Rolls 5 Back rock to pistol squat 15sec LSit (floor) 30sec Wall sit (arms folded) 5 Front Walkovers 5 Cartwheels 10 Teddy Bear Rolls 20 Calf Raises 20 Alternating Leg VSits 10 Leg lifts (only straight counts) 5 Back Walkovers 10 Crunches 20 Jumping Lunges (alternating) 5 Jump full turns 10 Chin ups 5 Freestanding Handstand press ups 5 Tuck backs (not on fast track) 20 Squat Jumps 5 Killer Dips 2 Cartwheels on Beam STUCK! 3 Straight Fronts 30sec Extended front support 20 Press ups 30 Second Handstand (freestanding) 25 Tuck Jump Burpees 30sec Plank 2 Staddle Lever to Handstand Xmas Present Space! 40 Mountain Climbers 5 Headstand to Handstand (2 sec) 5 One handed cartwheels 1 Red Floor Lap Handstand walk 5 Circle ups (any Bar) 10 Block Jumps 5 Dive Rolls 5 Back rock to pistol squat 15sec LSit (floor) 30sec Wall sit (arms folded) 5 Front Walkovers 5 Cartwheels 10 Teddy Bear Rolls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Calf Raises
20 Alternating Leg VSits
10 Leg lifts (only straight counts)
5 Back Walkovers
10 Crunches
20 Jumping Lunges (alternating)
5 Jump full turns
10 Chin ups
5 Freestanding
Handstand press ups
5 Tuck backs (not on fast track)
20 Squat Jumps
5 Killer Dips
2 Cartwheels on Beam STUCK!
3 Straight Fronts
30sec Extended front support
20 Press ups
30 Second Handstand (freestanding)
25 Tuck Jump Burpees
30sec Plank
2 Staddle Lever to Handstand
Xmas Present Space!
40 Mountain Climbers
5 Headstand to Handstand (2 sec)
5 One handed cartwheels
1 Red Floor Lap Handstand walk
5 Circle ups (any Bar)
10 Block Jumps
5 Dive Rolls
5 Back rock to pistol squat
15sec LSit (floor)
30sec Wall sit (arms folded)
5 Front Walkovers
5 Cartwheels
10 Teddy Bear Rolls