5 Jump full turns 5 Tuck backs (not on fast track) 20 Press ups 30sec Wall sit (arms folded) 15sec LSit (floor) 5 One handed cartwheels Xmas Present Space! 10 Chin ups 5 Killer Dips 30sec Extended front support 40 Mountain Climbers 10 Block Jumps 5 Headstand to Handstand (2 sec) 5 Back Walkovers 5 Dive Rolls 10 Crunches 5 Front Walkovers 2 Staddle Lever to Handstand 30sec Plank 20 Alternating Leg VSits 20 Calf Raises 2 Cartwheels on Beam STUCK! 10 Teddy Bear Rolls 10 Leg lifts (only straight counts) 5 Freestanding Handstand press ups 5 Cartwheels 5 Back rock to pistol squat 20 Jumping Lunges (alternating) 25 Tuck Jump Burpees 5 Circle ups (any Bar) 30 Second Handstand (freestanding) 1 Red Floor Lap Handstand walk 3 Straight Fronts 20 Squat Jumps 5 Jump full turns 5 Tuck backs (not on fast track) 20 Press ups 30sec Wall sit (arms folded) 15sec LSit (floor) 5 One handed cartwheels Xmas Present Space! 10 Chin ups 5 Killer Dips 30sec Extended front support 40 Mountain Climbers 10 Block Jumps 5 Headstand to Handstand (2 sec) 5 Back Walkovers 5 Dive Rolls 10 Crunches 5 Front Walkovers 2 Staddle Lever to Handstand 30sec Plank 20 Alternating Leg VSits 20 Calf Raises 2 Cartwheels on Beam STUCK! 10 Teddy Bear Rolls 10 Leg lifts (only straight counts) 5 Freestanding Handstand press ups 5 Cartwheels 5 Back rock to pistol squat 20 Jumping Lunges (alternating) 25 Tuck Jump Burpees 5 Circle ups (any Bar) 30 Second Handstand (freestanding) 1 Red Floor Lap Handstand walk 3 Straight Fronts 20 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Jump full turns
5 Tuck backs (not on fast track)
20 Press ups
30sec Wall sit (arms folded)
15sec LSit (floor)
5 One handed cartwheels
Xmas Present Space!
10 Chin ups
5 Killer Dips
30sec Extended front support
40 Mountain Climbers
10 Block Jumps
5 Headstand to Handstand (2 sec)
5 Back Walkovers
5 Dive Rolls
10 Crunches
5 Front Walkovers
2 Staddle Lever to Handstand
30sec Plank
20 Alternating Leg VSits
20 Calf Raises
2 Cartwheels on Beam STUCK!
10 Teddy Bear Rolls
10 Leg lifts (only straight counts)
5 Freestanding
Handstand press ups
5 Cartwheels
5 Back rock to pistol squat
20 Jumping Lunges (alternating)
25 Tuck Jump Burpees
5 Circle ups (any Bar)
30 Second Handstand (freestanding)
1 Red Floor Lap Handstand walk
3 Straight Fronts
20 Squat Jumps