25 Tuck Jump Burpees 10 Chin ups 15sec LSit (floor) 20 Alternating Leg VSits 5 Circle ups (any Bar) 10 Crunches 5 Freestanding Handstand press ups 5 Front Walkovers 3 Straight Fronts 20 Jumping Lunges (alternating) 40 Mountain Climbers 20 Squat Jumps 5 Jump full turns 5 One handed cartwheels 30sec Plank 1 Red Floor Lap Handstand walk 30sec Extended front support 5 Tuck backs (not on fast track) 5 Back Walkovers 20 Calf Raises 5 Dive Rolls 10 Teddy Bear Rolls 20 Press ups 2 Cartwheels on Beam STUCK! 10 Block Jumps 30sec Wall sit (arms folded) 30 Second Handstand (freestanding) 5 Back rock to pistol squat 5 Headstand to Handstand (2 sec) 2 Staddle Lever to Handstand Xmas Present Space! 10 Leg lifts (only straight counts) 5 Killer Dips 5 Cartwheels 25 Tuck Jump Burpees 10 Chin ups 15sec LSit (floor) 20 Alternating Leg VSits 5 Circle ups (any Bar) 10 Crunches 5 Freestanding Handstand press ups 5 Front Walkovers 3 Straight Fronts 20 Jumping Lunges (alternating) 40 Mountain Climbers 20 Squat Jumps 5 Jump full turns 5 One handed cartwheels 30sec Plank 1 Red Floor Lap Handstand walk 30sec Extended front support 5 Tuck backs (not on fast track) 5 Back Walkovers 20 Calf Raises 5 Dive Rolls 10 Teddy Bear Rolls 20 Press ups 2 Cartwheels on Beam STUCK! 10 Block Jumps 30sec Wall sit (arms folded) 30 Second Handstand (freestanding) 5 Back rock to pistol squat 5 Headstand to Handstand (2 sec) 2 Staddle Lever to Handstand Xmas Present Space! 10 Leg lifts (only straight counts) 5 Killer Dips 5 Cartwheels
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Tuck Jump Burpees
10 Chin ups
15sec LSit (floor)
20 Alternating Leg VSits
5 Circle ups (any Bar)
10 Crunches
5 Freestanding
Handstand press ups
5 Front Walkovers
3 Straight Fronts
20 Jumping Lunges (alternating)
40 Mountain Climbers
20 Squat Jumps
5 Jump full turns
5 One handed cartwheels
30sec Plank
1 Red Floor Lap Handstand walk
30sec Extended front support
5 Tuck backs (not on fast track)
5 Back Walkovers
20 Calf Raises
5 Dive Rolls
10 Teddy Bear Rolls
20 Press ups
2 Cartwheels on Beam STUCK!
10 Block Jumps
30sec Wall sit (arms folded)
30 Second Handstand (freestanding)
5 Back rock to pistol squat
5 Headstand to Handstand (2 sec)
2 Staddle Lever to Handstand
Xmas Present Space!
10 Leg lifts (only straight counts)
5 Killer Dips
5 Cartwheels