EXERCISE/TAKECARE OF YOURBODYGETORGANIZEDCRYSET ABOUNDARYLEAVEA BADSCENEFINDRULESTO LIVEBYPERSISTFINDHUMOREATBETTERPACEYOURSELFLISTENTOMUSICTALKYOURSELFTHROUGHITDEVELOPINSIGHTWHEN INDOUBT, DOWHAT ISHARDESTHONESTYASKFORHELPDO THEBEST YOUCAN WITHWHAT YOUHAVEMAKE ADECISIONSELFNURTURELISTYOUROPTIONSTAKERESPONSIBILITYLEARNFROM THEEXPERIENCEINSPIREYOURSELFCHOOSESELF-RESPECTEXERCISE/TAKECARE OF YOURBODYGETORGANIZEDCRYSET ABOUNDARYLEAVEA BADSCENEFINDRULESTO LIVEBYPERSISTFINDHUMOREATBETTERPACEYOURSELFLISTENTOMUSICTALKYOURSELFTHROUGHITDEVELOPINSIGHTWHEN INDOUBT, DOWHAT ISHARDESTHONESTYASKFORHELPDO THEBEST YOUCAN WITHWHAT YOUHAVEMAKE ADECISIONSELFNURTURELISTYOUROPTIONSTAKERESPONSIBILITYLEARNFROM THEEXPERIENCEINSPIREYOURSELFCHOOSESELF-RESPECT

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE/TAKE CARE OF YOUR BODY
  2. GET ORGANIZED
  3. CRY
  4. SET A BOUNDARY
  5. LEAVE A BAD SCENE
  6. FIND RULES TO LIVE BY
  7. PERSIST
  8. FIND HUMOR
  9. EAT BETTER
  10. PACE YOURSELF
  11. LISTEN TO MUSIC
  12. TALK YOURSELF THROUGH IT
  13. DEVELOP INSIGHT
  14. WHEN IN DOUBT, DO WHAT IS HARDEST
  15. HONESTY
  16. ASK FOR HELP
  17. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  18. MAKE A DECISION
  19. SELF NURTURE
  20. LIST YOUR OPTIONS
  21. TAKE RESPONSIBILITY
  22. LEARN FROM THE EXPERIENCE
  23. INSPIRE YOURSELF
  24. CHOOSE SELF-RESPECT