INSPIREYOURSELFLEAVEA BADSCENETAKERESPONSIBILITYPERSISTFINDHUMORSET ABOUNDARYPACEYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEEATBETTEREXERCISE/TAKECARE OF YOURBODYLISTENTOMUSICLEARNFROM THEEXPERIENCETALKYOURSELFTHROUGHITMAKE ADECISIONSELFNURTUREDEVELOPINSIGHTLISTYOUROPTIONSFINDRULESTO LIVEBYCRYGETORGANIZEDASKFORHELPCHOOSESELF-RESPECTHONESTYWHEN INDOUBT, DOWHAT ISHARDESTINSPIREYOURSELFLEAVEA BADSCENETAKERESPONSIBILITYPERSISTFINDHUMORSET ABOUNDARYPACEYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEEATBETTEREXERCISE/TAKECARE OF YOURBODYLISTENTOMUSICLEARNFROM THEEXPERIENCETALKYOURSELFTHROUGHITMAKE ADECISIONSELFNURTUREDEVELOPINSIGHTLISTYOUROPTIONSFINDRULESTO LIVEBYCRYGETORGANIZEDASKFORHELPCHOOSESELF-RESPECTHONESTYWHEN INDOUBT, DOWHAT ISHARDEST

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. INSPIRE YOURSELF
  2. LEAVE A BAD SCENE
  3. TAKE RESPONSIBILITY
  4. PERSIST
  5. FIND HUMOR
  6. SET A BOUNDARY
  7. PACE YOURSELF
  8. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  9. EAT BETTER
  10. EXERCISE/TAKE CARE OF YOUR BODY
  11. LISTEN TO MUSIC
  12. LEARN FROM THE EXPERIENCE
  13. TALK YOURSELF THROUGH IT
  14. MAKE A DECISION
  15. SELF NURTURE
  16. DEVELOP INSIGHT
  17. LIST YOUR OPTIONS
  18. FIND RULES TO LIVE BY
  19. CRY
  20. GET ORGANIZED
  21. ASK FOR HELP
  22. CHOOSE SELF-RESPECT
  23. HONESTY
  24. WHEN IN DOUBT, DO WHAT IS HARDEST