HONESTYLEARNFROM THEEXPERIENCEFINDRULESTO LIVEBYTALKYOURSELFTHROUGHITMAKE ADECISIONSET ABOUNDARYDEVELOPINSIGHTASKFORHELPSELFNURTUREPERSISTLISTENTOMUSICEXERCISE/TAKECARE OF YOURBODYLEAVEA BADSCENEPACEYOURSELFFINDHUMORGETORGANIZEDDO THEBEST YOUCAN WITHWHAT YOUHAVECRYLISTYOUROPTIONSWHEN INDOUBT, DOWHAT ISHARDESTTAKERESPONSIBILITYEATBETTERCHOOSESELF-RESPECTINSPIREYOURSELFHONESTYLEARNFROM THEEXPERIENCEFINDRULESTO LIVEBYTALKYOURSELFTHROUGHITMAKE ADECISIONSET ABOUNDARYDEVELOPINSIGHTASKFORHELPSELFNURTUREPERSISTLISTENTOMUSICEXERCISE/TAKECARE OF YOURBODYLEAVEA BADSCENEPACEYOURSELFFINDHUMORGETORGANIZEDDO THEBEST YOUCAN WITHWHAT YOUHAVECRYLISTYOUROPTIONSWHEN INDOUBT, DOWHAT ISHARDESTTAKERESPONSIBILITYEATBETTERCHOOSESELF-RESPECTINSPIREYOURSELF

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HONESTY
  2. LEARN FROM THE EXPERIENCE
  3. FIND RULES TO LIVE BY
  4. TALK YOURSELF THROUGH IT
  5. MAKE A DECISION
  6. SET A BOUNDARY
  7. DEVELOP INSIGHT
  8. ASK FOR HELP
  9. SELF NURTURE
  10. PERSIST
  11. LISTEN TO MUSIC
  12. EXERCISE/TAKE CARE OF YOUR BODY
  13. LEAVE A BAD SCENE
  14. PACE YOURSELF
  15. FIND HUMOR
  16. GET ORGANIZED
  17. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  18. CRY
  19. LIST YOUR OPTIONS
  20. WHEN IN DOUBT, DO WHAT IS HARDEST
  21. TAKE RESPONSIBILITY
  22. EAT BETTER
  23. CHOOSE SELF-RESPECT
  24. INSPIRE YOURSELF