EXERCISE/TAKECARE OF YOURBODYEATBETTERMAKE ADECISIONCHOOSESELF-RESPECTDEVELOPINSIGHTDO THEBEST YOUCAN WITHWHAT YOUHAVEPERSISTPACEYOURSELFLISTYOUROPTIONSWHEN INDOUBT, DOWHAT ISHARDESTHONESTYLEAVEA BADSCENELEARNFROM THEEXPERIENCELISTENTOMUSICSET ABOUNDARYTAKERESPONSIBILITYTALKYOURSELFTHROUGHITGETORGANIZEDSELFNURTURECRYINSPIREYOURSELFFINDRULESTO LIVEBYFINDHUMORASKFORHELPEXERCISE/TAKECARE OF YOURBODYEATBETTERMAKE ADECISIONCHOOSESELF-RESPECTDEVELOPINSIGHTDO THEBEST YOUCAN WITHWHAT YOUHAVEPERSISTPACEYOURSELFLISTYOUROPTIONSWHEN INDOUBT, DOWHAT ISHARDESTHONESTYLEAVEA BADSCENELEARNFROM THEEXPERIENCELISTENTOMUSICSET ABOUNDARYTAKERESPONSIBILITYTALKYOURSELFTHROUGHITGETORGANIZEDSELFNURTURECRYINSPIREYOURSELFFINDRULESTO LIVEBYFINDHUMORASKFORHELP

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE/TAKE CARE OF YOUR BODY
  2. EAT BETTER
  3. MAKE A DECISION
  4. CHOOSE SELF-RESPECT
  5. DEVELOP INSIGHT
  6. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  7. PERSIST
  8. PACE YOURSELF
  9. LIST YOUR OPTIONS
  10. WHEN IN DOUBT, DO WHAT IS HARDEST
  11. HONESTY
  12. LEAVE A BAD SCENE
  13. LEARN FROM THE EXPERIENCE
  14. LISTEN TO MUSIC
  15. SET A BOUNDARY
  16. TAKE RESPONSIBILITY
  17. TALK YOURSELF THROUGH IT
  18. GET ORGANIZED
  19. SELF NURTURE
  20. CRY
  21. INSPIRE YOURSELF
  22. FIND RULES TO LIVE BY
  23. FIND HUMOR
  24. ASK FOR HELP