EXERCISE/TAKECARE OF YOURBODYLEAVEA BADSCENEFINDHUMORLEARNFROM THEEXPERIENCEWHEN INDOUBT, DOWHAT ISHARDESTCRYGETORGANIZEDSELFNURTUREPACEYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEEATBETTERMAKE ADECISIONPERSISTLISTYOUROPTIONSINSPIREYOURSELFDEVELOPINSIGHTTALKYOURSELFTHROUGHITFINDRULESTO LIVEBYASKFORHELPLISTENTOMUSICTAKERESPONSIBILITYSET ABOUNDARYCHOOSESELF-RESPECTHONESTYEXERCISE/TAKECARE OF YOURBODYLEAVEA BADSCENEFINDHUMORLEARNFROM THEEXPERIENCEWHEN INDOUBT, DOWHAT ISHARDESTCRYGETORGANIZEDSELFNURTUREPACEYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEEATBETTERMAKE ADECISIONPERSISTLISTYOUROPTIONSINSPIREYOURSELFDEVELOPINSIGHTTALKYOURSELFTHROUGHITFINDRULESTO LIVEBYASKFORHELPLISTENTOMUSICTAKERESPONSIBILITYSET ABOUNDARYCHOOSESELF-RESPECTHONESTY

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE/TAKE CARE OF YOUR BODY
  2. LEAVE A BAD SCENE
  3. FIND HUMOR
  4. LEARN FROM THE EXPERIENCE
  5. WHEN IN DOUBT, DO WHAT IS HARDEST
  6. CRY
  7. GET ORGANIZED
  8. SELF NURTURE
  9. PACE YOURSELF
  10. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  11. EAT BETTER
  12. MAKE A DECISION
  13. PERSIST
  14. LIST YOUR OPTIONS
  15. INSPIRE YOURSELF
  16. DEVELOP INSIGHT
  17. TALK YOURSELF THROUGH IT
  18. FIND RULES TO LIVE BY
  19. ASK FOR HELP
  20. LISTEN TO MUSIC
  21. TAKE RESPONSIBILITY
  22. SET A BOUNDARY
  23. CHOOSE SELF-RESPECT
  24. HONESTY