LEARNFROM THEEXPERIENCEHONESTYINSPIREYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEFINDHUMORLEAVEA BADSCENESET ABOUNDARYGETORGANIZEDCRYPERSISTEXERCISE/TAKECARE OF YOURBODYDEVELOPINSIGHTFINDRULESTO LIVEBYEATBETTERTAKERESPONSIBILITYPACEYOURSELFTALKYOURSELFTHROUGHITASKFORHELPLISTYOUROPTIONSSELFNURTURELISTENTOMUSICCHOOSESELF-RESPECTWHEN INDOUBT, DOWHAT ISHARDESTMAKE ADECISIONLEARNFROM THEEXPERIENCEHONESTYINSPIREYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEFINDHUMORLEAVEA BADSCENESET ABOUNDARYGETORGANIZEDCRYPERSISTEXERCISE/TAKECARE OF YOURBODYDEVELOPINSIGHTFINDRULESTO LIVEBYEATBETTERTAKERESPONSIBILITYPACEYOURSELFTALKYOURSELFTHROUGHITASKFORHELPLISTYOUROPTIONSSELFNURTURELISTENTOMUSICCHOOSESELF-RESPECTWHEN INDOUBT, DOWHAT ISHARDESTMAKE ADECISION

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. LEARN FROM THE EXPERIENCE
  2. HONESTY
  3. INSPIRE YOURSELF
  4. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  5. FIND HUMOR
  6. LEAVE A BAD SCENE
  7. SET A BOUNDARY
  8. GET ORGANIZED
  9. CRY
  10. PERSIST
  11. EXERCISE/TAKE CARE OF YOUR BODY
  12. DEVELOP INSIGHT
  13. FIND RULES TO LIVE BY
  14. EAT BETTER
  15. TAKE RESPONSIBILITY
  16. PACE YOURSELF
  17. TALK YOURSELF THROUGH IT
  18. ASK FOR HELP
  19. LIST YOUR OPTIONS
  20. SELF NURTURE
  21. LISTEN TO MUSIC
  22. CHOOSE SELF-RESPECT
  23. WHEN IN DOUBT, DO WHAT IS HARDEST
  24. MAKE A DECISION