SET ABOUNDARYTAKERESPONSIBILITYWHEN INDOUBT, DOWHAT ISHARDESTINSPIREYOURSELFCRYMAKE ADECISIONLISTENTOMUSICDEVELOPINSIGHTLISTYOUROPTIONSDO THEBEST YOUCAN WITHWHAT YOUHAVEGETORGANIZEDFINDRULESTO LIVEBYLEAVEA BADSCENEFINDHUMORLEARNFROM THEEXPERIENCESELFNURTUREEXERCISE/TAKECARE OF YOURBODYPACEYOURSELFCHOOSESELF-RESPECTPERSISTTALKYOURSELFTHROUGHITHONESTYEATBETTERASKFORHELPSET ABOUNDARYTAKERESPONSIBILITYWHEN INDOUBT, DOWHAT ISHARDESTINSPIREYOURSELFCRYMAKE ADECISIONLISTENTOMUSICDEVELOPINSIGHTLISTYOUROPTIONSDO THEBEST YOUCAN WITHWHAT YOUHAVEGETORGANIZEDFINDRULESTO LIVEBYLEAVEA BADSCENEFINDHUMORLEARNFROM THEEXPERIENCESELFNURTUREEXERCISE/TAKECARE OF YOURBODYPACEYOURSELFCHOOSESELF-RESPECTPERSISTTALKYOURSELFTHROUGHITHONESTYEATBETTERASKFORHELP

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SET A BOUNDARY
  2. TAKE RESPONSIBILITY
  3. WHEN IN DOUBT, DO WHAT IS HARDEST
  4. INSPIRE YOURSELF
  5. CRY
  6. MAKE A DECISION
  7. LISTEN TO MUSIC
  8. DEVELOP INSIGHT
  9. LIST YOUR OPTIONS
  10. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  11. GET ORGANIZED
  12. FIND RULES TO LIVE BY
  13. LEAVE A BAD SCENE
  14. FIND HUMOR
  15. LEARN FROM THE EXPERIENCE
  16. SELF NURTURE
  17. EXERCISE/TAKE CARE OF YOUR BODY
  18. PACE YOURSELF
  19. CHOOSE SELF-RESPECT
  20. PERSIST
  21. TALK YOURSELF THROUGH IT
  22. HONESTY
  23. EAT BETTER
  24. ASK FOR HELP