FINDRULESTO LIVEBYWHEN INDOUBT, DOWHAT ISHARDESTDEVELOPINSIGHTCRYSET ABOUNDARYSELFNURTUREDO THEBEST YOUCAN WITHWHAT YOUHAVEPERSISTFINDHUMORLEARNFROM THEEXPERIENCEHONESTYGETORGANIZEDEATBETTEREXERCISE/TAKECARE OF YOURBODYPACEYOURSELFLISTENTOMUSICMAKE ADECISIONINSPIREYOURSELFLEAVEA BADSCENETAKERESPONSIBILITYLISTYOUROPTIONSASKFORHELPTALKYOURSELFTHROUGHITCHOOSESELF-RESPECTFINDRULESTO LIVEBYWHEN INDOUBT, DOWHAT ISHARDESTDEVELOPINSIGHTCRYSET ABOUNDARYSELFNURTUREDO THEBEST YOUCAN WITHWHAT YOUHAVEPERSISTFINDHUMORLEARNFROM THEEXPERIENCEHONESTYGETORGANIZEDEATBETTEREXERCISE/TAKECARE OF YOURBODYPACEYOURSELFLISTENTOMUSICMAKE ADECISIONINSPIREYOURSELFLEAVEA BADSCENETAKERESPONSIBILITYLISTYOUROPTIONSASKFORHELPTALKYOURSELFTHROUGHITCHOOSESELF-RESPECT

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FIND RULES TO LIVE BY
  2. WHEN IN DOUBT, DO WHAT IS HARDEST
  3. DEVELOP INSIGHT
  4. CRY
  5. SET A BOUNDARY
  6. SELF NURTURE
  7. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  8. PERSIST
  9. FIND HUMOR
  10. LEARN FROM THE EXPERIENCE
  11. HONESTY
  12. GET ORGANIZED
  13. EAT BETTER
  14. EXERCISE/TAKE CARE OF YOUR BODY
  15. PACE YOURSELF
  16. LISTEN TO MUSIC
  17. MAKE A DECISION
  18. INSPIRE YOURSELF
  19. LEAVE A BAD SCENE
  20. TAKE RESPONSIBILITY
  21. LIST YOUR OPTIONS
  22. ASK FOR HELP
  23. TALK YOURSELF THROUGH IT
  24. CHOOSE SELF-RESPECT