SET ABOUNDARYFINDRULESTO LIVEBYLEARNFROM THEEXPERIENCEDEVELOPINSIGHTEXERCISE/TAKECARE OF YOURBODYASKFORHELPEATBETTERLEAVEA BADSCENETALKYOURSELFTHROUGHITCHOOSESELF-RESPECTLISTENTOMUSICHONESTYINSPIREYOURSELFPERSISTFINDHUMORTAKERESPONSIBILITYLISTYOUROPTIONSSELFNURTURECRYGETORGANIZEDPACEYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEWHEN INDOUBT, DOWHAT ISHARDESTMAKE ADECISIONSET ABOUNDARYFINDRULESTO LIVEBYLEARNFROM THEEXPERIENCEDEVELOPINSIGHTEXERCISE/TAKECARE OF YOURBODYASKFORHELPEATBETTERLEAVEA BADSCENETALKYOURSELFTHROUGHITCHOOSESELF-RESPECTLISTENTOMUSICHONESTYINSPIREYOURSELFPERSISTFINDHUMORTAKERESPONSIBILITYLISTYOUROPTIONSSELFNURTURECRYGETORGANIZEDPACEYOURSELFDO THEBEST YOUCAN WITHWHAT YOUHAVEWHEN INDOUBT, DOWHAT ISHARDESTMAKE ADECISION

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SET A BOUNDARY
  2. FIND RULES TO LIVE BY
  3. LEARN FROM THE EXPERIENCE
  4. DEVELOP INSIGHT
  5. EXERCISE/TAKE CARE OF YOUR BODY
  6. ASK FOR HELP
  7. EAT BETTER
  8. LEAVE A BAD SCENE
  9. TALK YOURSELF THROUGH IT
  10. CHOOSE SELF-RESPECT
  11. LISTEN TO MUSIC
  12. HONESTY
  13. INSPIRE YOURSELF
  14. PERSIST
  15. FIND HUMOR
  16. TAKE RESPONSIBILITY
  17. LIST YOUR OPTIONS
  18. SELF NURTURE
  19. CRY
  20. GET ORGANIZED
  21. PACE YOURSELF
  22. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  23. WHEN IN DOUBT, DO WHAT IS HARDEST
  24. MAKE A DECISION