FINDHUMORDEVELOPINSIGHTTAKERESPONSIBILITYPERSISTEATBETTERSELFNURTURELEARNFROM THEEXPERIENCECHOOSESELF-RESPECTCRYLISTYOUROPTIONSDO THEBEST YOUCAN WITHWHAT YOUHAVESET ABOUNDARYASKFORHELPFINDRULESTO LIVEBYINSPIREYOURSELFMAKE ADECISIONTALKYOURSELFTHROUGHITLISTENTOMUSICLEAVEA BADSCENEWHEN INDOUBT, DOWHAT ISHARDESTGETORGANIZEDPACEYOURSELFHONESTYEXERCISE/TAKECARE OF YOURBODYFINDHUMORDEVELOPINSIGHTTAKERESPONSIBILITYPERSISTEATBETTERSELFNURTURELEARNFROM THEEXPERIENCECHOOSESELF-RESPECTCRYLISTYOUROPTIONSDO THEBEST YOUCAN WITHWHAT YOUHAVESET ABOUNDARYASKFORHELPFINDRULESTO LIVEBYINSPIREYOURSELFMAKE ADECISIONTALKYOURSELFTHROUGHITLISTENTOMUSICLEAVEA BADSCENEWHEN INDOUBT, DOWHAT ISHARDESTGETORGANIZEDPACEYOURSELFHONESTYEXERCISE/TAKECARE OF YOURBODY

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FIND HUMOR
  2. DEVELOP INSIGHT
  3. TAKE RESPONSIBILITY
  4. PERSIST
  5. EAT BETTER
  6. SELF NURTURE
  7. LEARN FROM THE EXPERIENCE
  8. CHOOSE SELF-RESPECT
  9. CRY
  10. LIST YOUR OPTIONS
  11. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  12. SET A BOUNDARY
  13. ASK FOR HELP
  14. FIND RULES TO LIVE BY
  15. INSPIRE YOURSELF
  16. MAKE A DECISION
  17. TALK YOURSELF THROUGH IT
  18. LISTEN TO MUSIC
  19. LEAVE A BAD SCENE
  20. WHEN IN DOUBT, DO WHAT IS HARDEST
  21. GET ORGANIZED
  22. PACE YOURSELF
  23. HONESTY
  24. EXERCISE/TAKE CARE OF YOUR BODY