CRYGETORGANIZEDWHEN INDOUBT, DOWHAT ISHARDESTPACEYOURSELFDEVELOPINSIGHTCHOOSESELF-RESPECTSET ABOUNDARYTAKERESPONSIBILITYLEAVEA BADSCENELISTYOUROPTIONSMAKE ADECISIONFINDRULESTO LIVEBYPERSISTSELFNURTURELEARNFROM THEEXPERIENCEASKFORHELPLISTENTOMUSICTALKYOURSELFTHROUGHITHONESTYEXERCISE/TAKECARE OF YOURBODYEATBETTERINSPIREYOURSELFFINDHUMORDO THEBEST YOUCAN WITHWHAT YOUHAVECRYGETORGANIZEDWHEN INDOUBT, DOWHAT ISHARDESTPACEYOURSELFDEVELOPINSIGHTCHOOSESELF-RESPECTSET ABOUNDARYTAKERESPONSIBILITYLEAVEA BADSCENELISTYOUROPTIONSMAKE ADECISIONFINDRULESTO LIVEBYPERSISTSELFNURTURELEARNFROM THEEXPERIENCEASKFORHELPLISTENTOMUSICTALKYOURSELFTHROUGHITHONESTYEXERCISE/TAKECARE OF YOURBODYEATBETTERINSPIREYOURSELFFINDHUMORDO THEBEST YOUCAN WITHWHAT YOUHAVE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CRY
  2. GET ORGANIZED
  3. WHEN IN DOUBT, DO WHAT IS HARDEST
  4. PACE YOURSELF
  5. DEVELOP INSIGHT
  6. CHOOSE SELF-RESPECT
  7. SET A BOUNDARY
  8. TAKE RESPONSIBILITY
  9. LEAVE A BAD SCENE
  10. LIST YOUR OPTIONS
  11. MAKE A DECISION
  12. FIND RULES TO LIVE BY
  13. PERSIST
  14. SELF NURTURE
  15. LEARN FROM THE EXPERIENCE
  16. ASK FOR HELP
  17. LISTEN TO MUSIC
  18. TALK YOURSELF THROUGH IT
  19. HONESTY
  20. EXERCISE/TAKE CARE OF YOUR BODY
  21. EAT BETTER
  22. INSPIRE YOURSELF
  23. FIND HUMOR
  24. DO THE BEST YOU CAN WITH WHAT YOU HAVE