FINDRULESTO LIVEBYEATBETTERTAKERESPONSIBILITYHONESTYDO THEBEST YOUCAN WITHWHAT YOUHAVEFINDHUMORPERSISTLEAVEA BADSCENESET ABOUNDARYLISTENTOMUSICMAKE ADECISIONCRYWHEN INDOUBT, DOWHAT ISHARDESTPACEYOURSELFLEARNFROM THEEXPERIENCETALKYOURSELFTHROUGHITDEVELOPINSIGHTEXERCISE/TAKECARE OF YOURBODYCHOOSESELF-RESPECTASKFORHELPLISTYOUROPTIONSSELFNURTUREGETORGANIZEDINSPIREYOURSELFFINDRULESTO LIVEBYEATBETTERTAKERESPONSIBILITYHONESTYDO THEBEST YOUCAN WITHWHAT YOUHAVEFINDHUMORPERSISTLEAVEA BADSCENESET ABOUNDARYLISTENTOMUSICMAKE ADECISIONCRYWHEN INDOUBT, DOWHAT ISHARDESTPACEYOURSELFLEARNFROM THEEXPERIENCETALKYOURSELFTHROUGHITDEVELOPINSIGHTEXERCISE/TAKECARE OF YOURBODYCHOOSESELF-RESPECTASKFORHELPLISTYOUROPTIONSSELFNURTUREGETORGANIZEDINSPIREYOURSELF

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FIND RULES TO LIVE BY
  2. EAT BETTER
  3. TAKE RESPONSIBILITY
  4. HONESTY
  5. DO THE BEST YOU CAN WITH WHAT YOU HAVE
  6. FIND HUMOR
  7. PERSIST
  8. LEAVE A BAD SCENE
  9. SET A BOUNDARY
  10. LISTEN TO MUSIC
  11. MAKE A DECISION
  12. CRY
  13. WHEN IN DOUBT, DO WHAT IS HARDEST
  14. PACE YOURSELF
  15. LEARN FROM THE EXPERIENCE
  16. TALK YOURSELF THROUGH IT
  17. DEVELOP INSIGHT
  18. EXERCISE/TAKE CARE OF YOUR BODY
  19. CHOOSE SELF-RESPECT
  20. ASK FOR HELP
  21. LIST YOUR OPTIONS
  22. SELF NURTURE
  23. GET ORGANIZED
  24. INSPIRE YOURSELF