DeepBreathingVisualizeCalmYogaSmilingHealthyEatingFreshAirHumorQuiettimeArtTakinga breakPlaygamesCraftprojectsKeep ajournalLaughtingGoingfor awalkExerciseGodEssentialOilsOutdoorsplayingmusicReadingGettingenoughsleepTalkingwithfriendsand familyListeningto musicDeepBreathingVisualizeCalmYogaSmilingHealthyEatingFreshAirHumorQuiettimeArtTakinga breakPlaygamesCraftprojectsKeep ajournalLaughtingGoingfor awalkExerciseGodEssentialOilsOutdoorsplayingmusicReadingGettingenoughsleepTalkingwithfriendsand familyListeningto music

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Visualize Calm
  3. Yoga
  4. Smiling
  5. Healthy Eating
  6. Fresh Air
  7. Humor
  8. Quiet time
  9. Art
  10. Taking a break
  11. Play games
  12. Craft projects
  13. Keep a journal
  14. Laughting
  15. Going for a walk
  16. Exercise
  17. God
  18. Essential Oils
  19. Outdoors
  20. playing music
  21. Reading
  22. Getting enough sleep
  23. Talking with friends and family
  24. Listening to music