ArtVisualizeCalmListeningto musicKeep ajournalEssentialOilsGoingfor awalkPlaygamesLaughtingYogaGettingenoughsleepOutdoorsDeepBreathingExerciseHumorReadingGodFreshAirTakinga breakQuiettimeTalkingwithfriendsand familyplayingmusicSmilingHealthyEatingCraftprojectsArtVisualizeCalmListeningto musicKeep ajournalEssentialOilsGoingfor awalkPlaygamesLaughtingYogaGettingenoughsleepOutdoorsDeepBreathingExerciseHumorReadingGodFreshAirTakinga breakQuiettimeTalkingwithfriendsand familyplayingmusicSmilingHealthyEatingCraftprojects

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Art
  2. Visualize Calm
  3. Listening to music
  4. Keep a journal
  5. Essential Oils
  6. Going for a walk
  7. Play games
  8. Laughting
  9. Yoga
  10. Getting enough sleep
  11. Outdoors
  12. Deep Breathing
  13. Exercise
  14. Humor
  15. Reading
  16. God
  17. Fresh Air
  18. Taking a break
  19. Quiet time
  20. Talking with friends and family
  21. playing music
  22. Smiling
  23. Healthy Eating
  24. Craft projects