LaughtingKeep ajournalHumorQuiettimeplayingmusicOutdoorsGettingenoughsleepSmilingHealthyEatingExerciseArtReadingCraftprojectsGoingfor awalkVisualizeCalmPlaygamesTakinga breakGodTalkingwithfriendsand familyListeningto musicFreshAirDeepBreathingYogaEssentialOilsLaughtingKeep ajournalHumorQuiettimeplayingmusicOutdoorsGettingenoughsleepSmilingHealthyEatingExerciseArtReadingCraftprojectsGoingfor awalkVisualizeCalmPlaygamesTakinga breakGodTalkingwithfriendsand familyListeningto musicFreshAirDeepBreathingYogaEssentialOils

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughting
  2. Keep a journal
  3. Humor
  4. Quiet time
  5. playing music
  6. Outdoors
  7. Getting enough sleep
  8. Smiling
  9. Healthy Eating
  10. Exercise
  11. Art
  12. Reading
  13. Craft projects
  14. Going for a walk
  15. Visualize Calm
  16. Play games
  17. Taking a break
  18. God
  19. Talking with friends and family
  20. Listening to music
  21. Fresh Air
  22. Deep Breathing
  23. Yoga
  24. Essential Oils