OutdoorsTakinga breakGettingenoughsleepGoingfor awalkTalkingwithfriendsand familyEssentialOilsSmilingYogaQuiettimeDeepBreathingVisualizeCalmPlaygamesReadingExerciseplayingmusicArtGodFreshAirCraftprojectsHealthyEatingHumorListeningto musicKeep ajournalLaughtingOutdoorsTakinga breakGettingenoughsleepGoingfor awalkTalkingwithfriendsand familyEssentialOilsSmilingYogaQuiettimeDeepBreathingVisualizeCalmPlaygamesReadingExerciseplayingmusicArtGodFreshAirCraftprojectsHealthyEatingHumorListeningto musicKeep ajournalLaughting

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Outdoors
  2. Taking a break
  3. Getting enough sleep
  4. Going for a walk
  5. Talking with friends and family
  6. Essential Oils
  7. Smiling
  8. Yoga
  9. Quiet time
  10. Deep Breathing
  11. Visualize Calm
  12. Play games
  13. Reading
  14. Exercise
  15. playing music
  16. Art
  17. God
  18. Fresh Air
  19. Craft projects
  20. Healthy Eating
  21. Humor
  22. Listening to music
  23. Keep a journal
  24. Laughting