Goingfor awalkVisualizeCalmLaughtingTakinga breakHealthyEatingExerciseArtQuiettimeSmilingOutdoorsReadingGettingenoughsleepFreshAirCraftprojectsGodHumorTalkingwithfriendsand familyPlaygamesEssentialOilsYogaListeningto musicDeepBreathingKeep ajournalplayingmusicGoingfor awalkVisualizeCalmLaughtingTakinga breakHealthyEatingExerciseArtQuiettimeSmilingOutdoorsReadingGettingenoughsleepFreshAirCraftprojectsGodHumorTalkingwithfriendsand familyPlaygamesEssentialOilsYogaListeningto musicDeepBreathingKeep ajournalplayingmusic

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Visualize Calm
  3. Laughting
  4. Taking a break
  5. Healthy Eating
  6. Exercise
  7. Art
  8. Quiet time
  9. Smiling
  10. Outdoors
  11. Reading
  12. Getting enough sleep
  13. Fresh Air
  14. Craft projects
  15. God
  16. Humor
  17. Talking with friends and family
  18. Play games
  19. Essential Oils
  20. Yoga
  21. Listening to music
  22. Deep Breathing
  23. Keep a journal
  24. playing music