ballslamsjumpsquatsdipsshuttlerunsitupsKBhighpullstepups100 mrowv sits300 mrowburpees300 mskii100 mskiisupermanplankjacksFree!ballslamsjumpsquatsdipsshuttlerunsitupsKBhighpullstepups100 mrowv sits300 mrowburpees300 mskii100 mskiisupermanplankjacksFree!

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ball slams
  2. jump squats
  3. dips
  4. shuttle run
  5. sit ups
  6. KB high pull
  7. step ups
  8. 100 m row
  9. v sits
  10. 300 m row
  11. burpees
  12. 300 m skii
  13. 100 m skii
  14. superman
  15. plank jacks
  16. Free!