PositiveaffirmationsDrink64 ozwaterEatfruitListentomusicReachout to afriendEat 3colors ofveggiesPutmakeuponGet apedicureReada bookBakesomethingMeditateDoskincareroutineUseheatingpadGet 8hourssleepGet upon timeDancefor 10minutesChangepillowcaseGetsomefresh airGet amassageLotionfeetGet ahugPut onjewelryWalk10,000stepsTakemultivitaminsTake ashowerPicktomorrow'sclothesSmileWatcha goodmovieStretchPositiveaffirmationsDrink64 ozwaterEatfruitListentomusicReachout to afriendEat 3colors ofveggiesPutmakeuponGet apedicureReada bookBakesomethingMeditateDoskincareroutineUseheatingpadGet 8hourssleepGet upon timeDancefor 10minutesChangepillowcaseGetsomefresh airGet amassageLotionfeetGet ahugPut onjewelryWalk10,000stepsTakemultivitaminsTake ashowerPicktomorrow'sclothesSmileWatcha goodmovieStretch

Self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmations
  2. Drink 64 oz water
  3. Eat fruit
  4. Listen to music
  5. Reach out to a friend
  6. Eat 3 colors of veggies
  7. Put makeup on
  8. Get a pedicure
  9. Read a book
  10. Bake something
  11. Meditate
  12. Do skincare routine
  13. Use heating pad
  14. Get 8 hours sleep
  15. Get up on time
  16. Dance for 10 minutes
  17. Change pillow case
  18. Get some fresh air
  19. Get a massage
  20. Lotion feet
  21. Get a hug
  22. Put on jewelry
  23. Walk 10,000 steps
  24. Take multivitamins
  25. Take a shower
  26. Pick tomorrow's clothes
  27. Smile
  28. Watch a good movie
  29. Stretch