Reachout to afriendBakesomethingGet ahugEatfruitGet 8hourssleepPut onjewelryTakemultivitaminsGetsomefresh airUseheatingpadStretchGet apedicureDancefor 10minutesSmileGet amassageReada bookPutmakeuponMeditateTake ashowerChangepillowcaseGet upon timePicktomorrow'sclothesListentomusicDoskincareroutineDrink64 ozwaterWalk10,000stepsEat 3colors ofveggiesPositiveaffirmationsWatcha goodmovieLotionfeetReachout to afriendBakesomethingGet ahugEatfruitGet 8hourssleepPut onjewelryTakemultivitaminsGetsomefresh airUseheatingpadStretchGet apedicureDancefor 10minutesSmileGet amassageReada bookPutmakeuponMeditateTake ashowerChangepillowcaseGet upon timePicktomorrow'sclothesListentomusicDoskincareroutineDrink64 ozwaterWalk10,000stepsEat 3colors ofveggiesPositiveaffirmationsWatcha goodmovieLotionfeet

Self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach out to a friend
  2. Bake something
  3. Get a hug
  4. Eat fruit
  5. Get 8 hours sleep
  6. Put on jewelry
  7. Take multivitamins
  8. Get some fresh air
  9. Use heating pad
  10. Stretch
  11. Get a pedicure
  12. Dance for 10 minutes
  13. Smile
  14. Get a massage
  15. Read a book
  16. Put makeup on
  17. Meditate
  18. Take a shower
  19. Change pillow case
  20. Get up on time
  21. Pick tomorrow's clothes
  22. Listen to music
  23. Do skincare routine
  24. Drink 64 oz water
  25. Walk 10,000 steps
  26. Eat 3 colors of veggies
  27. Positive affirmations
  28. Watch a good movie
  29. Lotion feet