Walk/Run 3 miles nonstop Terrible 10's Workout 44 Dribbelen 73 Shoulder taps 40 Trap in lucht 29 Burpees Selfie with a member 49 Rust Post a recipe in FB Group 19 Zij- plank 71 Burpees 74 Push up 6 Zij- lunges Workout on a Wednesday 50,000 Steps in a week 45 Squat+calve raise Cardio Cardio Workout 30 Mountain climbers 31 Plank Drink 100 oz of Water 12,000 Steps in a day 56 Crunches 48 Winnaars armen 20 Shoulder taps 61 Rust 27 Russian Twist 10 Mins of Wall Sit 50 Zij- plank Workout with Shane 35 Jumping Jacks 50 Pop Squats 70 Burpees 18 Zij- push up 50 Lunges (each!) "Kettlebell" Swing in Public (record it) 62 Rust Cards Workout 37 Zij- lunges 24 Sit ups 63 Sit ups 57 Zeester 42 Squat veren 45/15 Workout 9 Trap in lucht 51 Shoulder taps 15,000 Steps in a day 58 Russian Twist 3 Minute Rounds Workout 500 Jump Rope/Jumping Jacks (day) Bail Out Workout 50 Tricep Dips Walk/Run 2 miles nonstop Burpees in public (record it) Workout 4 days (week) 50 Pushups 60 Burpees 1 Lunges 32 Lunges 10 Mins of Planking 17 Winnaars armen Crazy 8's Workout Workout on a Monday 33 Squats 3 High knees 50 Burpess (day) 47 Armen draaien 30/10 Workout 72 Burpees 13 Dribbelen Sweaty Selfie on FB Group 22 Plank 15 Push up 55 Sit ups 5 Calve raises 65 Zeester 68 Jumping Jacks Workout with John Workout on a Thursday 4 Jumping Jacks 16 Armen draaien 39 Knietjes geven 38 Jumping squats 54 Burpees Workout on a Tuesday 52 Mountain climbers 46 Push up Workout on a Saturday 8 Knietjes geven 53 Plank 66 Jump squat 2 Squats 23 Burpees Burn 3,000 workout/move calories (week) 34 High knees Pinwheel Workout 10,000 Steps in a day 28 Wall Sit 67 Zij- plank 75 Push up Workout with Rhea 30 Minute Stretch/Yoga Burn 1,000 workout/move calories 21 Mountain climbers 64 Crunches 7 Jumping squats Workout with Ryan 12 Courtsy- lunge 25 Rust 14 Rust No Added Sugar (day) 100g of Protein (day) 59 Wall Sit 41 Hakken billen Workout with Paula Workout with Jason 69 Rust Workout on a Friday Workout with Kiana 43 Courtsy- lunge 10 Hakken billen Walk/Run 1 mile nonstop 36 Calve raises 26 Zeester 11 Squat veren Walk/Run 3 miles nonstop Terrible 10's Workout 44 Dribbelen 73 Shoulder taps 40 Trap in lucht 29 Burpees Selfie with a member 49 Rust Post a recipe in FB Group 19 Zij- plank 71 Burpees 74 Push up 6 Zij- lunges Workout on a Wednesday 50,000 Steps in a week 45 Squat+calve raise Cardio Cardio Workout 30 Mountain climbers 31 Plank Drink 100 oz of Water 12,000 Steps in a day 56 Crunches 48 Winnaars armen 20 Shoulder taps 61 Rust 27 Russian Twist 10 Mins of Wall Sit 50 Zij- plank Workout with Shane 35 Jumping Jacks 50 Pop Squats 70 Burpees 18 Zij- push up 50 Lunges (each!) "Kettlebell" Swing in Public (record it) 62 Rust Cards Workout 37 Zij- lunges 24 Sit ups 63 Sit ups 57 Zeester 42 Squat veren 45/15 Workout 9 Trap in lucht 51 Shoulder taps 15,000 Steps in a day 58 Russian Twist 3 Minute Rounds Workout 500 Jump Rope/Jumping Jacks (day) Bail Out Workout 50 Tricep Dips Walk/Run 2 miles nonstop Burpees in public (record it) Workout 4 days (week) 50 Pushups 60 Burpees 1 Lunges 32 Lunges 10 Mins of Planking 17 Winnaars armen Crazy 8's Workout Workout on a Monday 33 Squats 3 High knees 50 Burpess (day) 47 Armen draaien 30/10 Workout 72 Burpees 13 Dribbelen Sweaty Selfie on FB Group 22 Plank 15 Push up 55 Sit ups 5 Calve raises 65 Zeester 68 Jumping Jacks Workout with John Workout on a Thursday 4 Jumping Jacks 16 Armen draaien 39 Knietjes geven 38 Jumping squats 54 Burpees Workout on a Tuesday 52 Mountain climbers 46 Push up Workout on a Saturday 8 Knietjes geven 53 Plank 66 Jump squat 2 Squats 23 Burpees Burn 3,000 workout/move calories (week) 34 High knees Pinwheel Workout 10,000 Steps in a day 28 Wall Sit 67 Zij- plank 75 Push up Workout with Rhea 30 Minute Stretch/Yoga Burn 1,000 workout/move calories 21 Mountain climbers 64 Crunches 7 Jumping squats Workout with Ryan 12 Courtsy- lunge 25 Rust 14 Rust No Added Sugar (day) 100g of Protein (day) 59 Wall Sit 41 Hakken billen Workout with Paula Workout with Jason 69 Rust Workout on a Friday Workout with Kiana 43 Courtsy- lunge 10 Hakken billen Walk/Run 1 mile nonstop 36 Calve raises 26 Zeester 11 Squat veren
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Walk/Run 3 miles nonstop
I-Terrible 10's Workout
G-Dribbelen
G-44
N-Shoulder taps
N-73
O-Trap in lucht
O-40
G-Burpees
G-29
I-Selfie with a member
G-Rust
G-49
N-Post a recipe in FB Group
G-Zij-plank
G-19
B-Burpees
B-71
G-Push up
G-74
B-Zij-lunges
B-6
G-Workout on a Wednesday
I-50,000 Steps in a week
O-Squat+calve raise
O-45
B-Cardio Cardio Workout
O-Mountain climbers
O-30
B-Plank
B-31
O-Drink 100 oz of Water
O-12,000 Steps in a day
B-Crunches
B-56
N-Winnaars armen
N-48
O-Shoulder taps
O-20
B-Rust
B-61
I-Russian Twist
I-27
N-10 Mins of Wall Sit
O-Zij-plank
O-50
B-Workout with Shane
O-Jumping Jacks
O-35
O-50 Pop Squats
O-Burpees
O-70
N-Zij-push up
N-18
B-50 Lunges (each!)
N-"Kettlebell" Swing in Public (record it)
I-Rust
I-62
G-Cards Workout
I-Zij-lunges
I-37
G-Sit ups
G-24
N-Sit ups
N-63
I-Zeester
I-57
I-Squat veren
I-42
N-45/15 Workout
G-Trap in lucht
G-9
B-Shoulder taps
B-51
B-15,000 Steps in a day
N-Russian Twist
N-58
O-3 Minute Rounds Workout
G-500 Jump Rope/Jumping Jacks (day)
G-Bail Out Workout
G-50 Tricep Dips
G-Walk/Run 2 miles nonstop
O-Burpees in public (record it)
N-Workout 4 days (week)
I-50 Pushups
O-Burpees
O-60
B-Lunges
B-1
I-Lunges
I-32
G-10 Mins of Planking
I-Winnaars armen
I-17
O-Crazy 8's Workout
B-Workout on a Monday
N-Squats
N-33
N-High knees
N-3
B-50 Burpess (day)
I-Armen draaien
I-47
N-30/10 Workout
I-Burpees
I-72
N-Dribbelen
N-13
N-Sweaty Selfie on FB Group
I-Plank
I-22
O-Push up
O-15
O-Sit ups
O-55
O-Calve raises
O-5
O-Zeester
O-65
N-Jumping Jacks
N-68
G-Workout with John
O-Workout on a Thursday
G-Jumping Jacks
G-4
B-Armen draaien
B-16
G-Knietjes geven
G-39
N-Jumping squats
N-38
G-Burpees
G-54
I-Workout on a Tuesday
I-Mountain climbers
I-52
B-Push up
B-46
I-Workout on a Saturday
N-Knietjes geven
N-8
N-Plank
N-53
B-Jump squat
B-66
I-Squats
I-2
N-Burpees
N-23
I-Burn 3,000 workout/move calories (week)
G-High knees
G-34
B-Pinwheel Workout
B-10,000 Steps in a day
N-Wall Sit
N-28
I-Zij-plank
I-67
O-Push up
O-75
N-Workout with Rhea
I-30 Minute Stretch/Yoga
G-Burn 1,000 workout/move calories
B-Mountain climbers
B-21
G-Crunches
G-64
I-Jumping squats
I-7
O-Workout with Ryan
I-Courtsy-lunge
I-12
O-Rust
O-25
G-Rust
G-14
G-No Added Sugar (day)
I-100g of Protein (day)
G-Wall Sit
G-59
B-Hakken billen
B-41
O-Workout with Paula
B-Workout with Jason
G-Rust
G-69
B-Workout on a Friday
I-Workout with Kiana
N-Courtsy-lunge
N-43
O-Hakken billen
O-10
N-Walk/Run 1 mile nonstop
B-Calve raises
B-36
B-Zeester
B-26
B-Squat veren
B-11