41 Hakken billen 54 Burpees 45/15 Workout 32 Lunges 56 Crunches Workout on a Monday 75 Push up 62 Rust 9 Trap in lucht 10,000 Steps in a day 50 Lunges (each!) 50 Zij- plank 48 Winnaars armen Workout on a Saturday 4 Jumping Jacks 59 Wall Sit 21 Mountain climbers 11 Squat veren 52 Mountain climbers 43 Courtsy- lunge 67 Zij- plank 60 Burpees 40 Trap in lucht 44 Dribbelen 28 Wall Sit Bail Out Workout 55 Sit ups 22 Plank 70 Burpees 66 Jump squat 49 Rust 17 Winnaars armen 50 Tricep Dips 10 Mins of Wall Sit 500 Jump Rope/Jumping Jacks (day) Walk/Run 1 mile nonstop 31 Plank 42 Squat veren 15,000 Steps in a day 35 Jumping Jacks 57 Zeester 65 Zeester Crazy 8's Workout 3 High knees 71 Burpees 50 Pushups 74 Push up 10 Mins of Planking "Kettlebell" Swing in Public (record it) 26 Zeester 33 Squats 15 Push up Burn 3,000 workout/move calories (week) 10 Hakken billen 30 Minute Stretch/Yoga 50 Pop Squats 23 Burpees 58 Russian Twist 37 Zij- lunges 5 Calve raises 20 Shoulder taps 53 Plank 45 Squat+calve raise 7 Jumping squats 64 Crunches 51 Shoulder taps 14 Rust 63 Sit ups Workout with John 61 Rust 46 Push up 6 Zij- lunges 39 Knietjes geven 25 Rust 27 Russian Twist 69 Rust 73 Shoulder taps Workout with Shane 100g of Protein (day) Cards Workout Sweaty Selfie on FB Group 19 Zij- plank Selfie with a member Workout with Rhea 16 Armen draaien Post a recipe in FB Group Pinwheel Workout Workout with Kiana 50 Burpess (day) 38 Jumping squats 8 Knietjes geven 1 Lunges 34 High knees Workout 4 days (week) Walk/Run 2 miles nonstop 68 Jumping Jacks 50,000 Steps in a week Cardio Cardio Workout 72 Burpees Walk/Run 3 miles nonstop No Added Sugar (day) 13 Dribbelen Workout on a Tuesday Workout with Paula 36 Calve raises 12 Courtsy- lunge Burpees in public (record it) Workout with Jason 30/10 Workout 47 Armen draaien 24 Sit ups Terrible 10's Workout Workout on a Friday 12,000 Steps in a day Workout with Ryan Drink 100 oz of Water 3 Minute Rounds Workout 29 Burpees Burn 1,000 workout/move calories Workout on a Wednesday Workout on a Thursday 18 Zij- push up 2 Squats 30 Mountain climbers 41 Hakken billen 54 Burpees 45/15 Workout 32 Lunges 56 Crunches Workout on a Monday 75 Push up 62 Rust 9 Trap in lucht 10,000 Steps in a day 50 Lunges (each!) 50 Zij- plank 48 Winnaars armen Workout on a Saturday 4 Jumping Jacks 59 Wall Sit 21 Mountain climbers 11 Squat veren 52 Mountain climbers 43 Courtsy- lunge 67 Zij- plank 60 Burpees 40 Trap in lucht 44 Dribbelen 28 Wall Sit Bail Out Workout 55 Sit ups 22 Plank 70 Burpees 66 Jump squat 49 Rust 17 Winnaars armen 50 Tricep Dips 10 Mins of Wall Sit 500 Jump Rope/Jumping Jacks (day) Walk/Run 1 mile nonstop 31 Plank 42 Squat veren 15,000 Steps in a day 35 Jumping Jacks 57 Zeester 65 Zeester Crazy 8's Workout 3 High knees 71 Burpees 50 Pushups 74 Push up 10 Mins of Planking "Kettlebell" Swing in Public (record it) 26 Zeester 33 Squats 15 Push up Burn 3,000 workout/move calories (week) 10 Hakken billen 30 Minute Stretch/Yoga 50 Pop Squats 23 Burpees 58 Russian Twist 37 Zij- lunges 5 Calve raises 20 Shoulder taps 53 Plank 45 Squat+calve raise 7 Jumping squats 64 Crunches 51 Shoulder taps 14 Rust 63 Sit ups Workout with John 61 Rust 46 Push up 6 Zij- lunges 39 Knietjes geven 25 Rust 27 Russian Twist 69 Rust 73 Shoulder taps Workout with Shane 100g of Protein (day) Cards Workout Sweaty Selfie on FB Group 19 Zij- plank Selfie with a member Workout with Rhea 16 Armen draaien Post a recipe in FB Group Pinwheel Workout Workout with Kiana 50 Burpess (day) 38 Jumping squats 8 Knietjes geven 1 Lunges 34 High knees Workout 4 days (week) Walk/Run 2 miles nonstop 68 Jumping Jacks 50,000 Steps in a week Cardio Cardio Workout 72 Burpees Walk/Run 3 miles nonstop No Added Sugar (day) 13 Dribbelen Workout on a Tuesday Workout with Paula 36 Calve raises 12 Courtsy- lunge Burpees in public (record it) Workout with Jason 30/10 Workout 47 Armen draaien 24 Sit ups Terrible 10's Workout Workout on a Friday 12,000 Steps in a day Workout with Ryan Drink 100 oz of Water 3 Minute Rounds Workout 29 Burpees Burn 1,000 workout/move calories Workout on a Wednesday Workout on a Thursday 18 Zij- push up 2 Squats 30 Mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Hakken billen
B-41
G-Burpees
G-54
N-45/15 Workout
I-Lunges
I-32
B-Crunches
B-56
B-Workout on a Monday
O-Push up
O-75
I-Rust
I-62
G-Trap in lucht
G-9
B-10,000 Steps in a day
B-50 Lunges (each!)
O-Zij-plank
O-50
N-Winnaars armen
N-48
I-Workout on a Saturday
G-Jumping Jacks
G-4
G-Wall Sit
G-59
B-Mountain climbers
B-21
B-Squat veren
B-11
I-Mountain climbers
I-52
N-Courtsy-lunge
N-43
I-Zij-plank
I-67
O-Burpees
O-60
O-Trap in lucht
O-40
G-Dribbelen
G-44
N-Wall Sit
N-28
G-Bail Out Workout
O-Sit ups
O-55
I-Plank
I-22
O-Burpees
O-70
B-Jump squat
B-66
G-Rust
G-49
I-Winnaars armen
I-17
G-50 Tricep Dips
N-10 Mins of Wall Sit
G-500 Jump Rope/Jumping Jacks (day)
N-Walk/Run 1 mile nonstop
B-Plank
B-31
I-Squat veren
I-42
B-15,000 Steps in a day
O-Jumping Jacks
O-35
I-Zeester
I-57
O-Zeester
O-65
O-Crazy 8's Workout
N-High knees
N-3
B-Burpees
B-71
I-50 Pushups
G-Push up
G-74
G-10 Mins of Planking
N-"Kettlebell" Swing in Public (record it)
B-Zeester
B-26
N-Squats
N-33
O-Push up
O-15
I-Burn 3,000 workout/move calories (week)
O-Hakken billen
O-10
I-30 Minute Stretch/Yoga
O-50 Pop Squats
N-Burpees
N-23
N-Russian Twist
N-58
I-Zij-lunges
I-37
O-Calve raises
O-5
O-Shoulder taps
O-20
N-Plank
N-53
O-Squat+calve raise
O-45
I-Jumping squats
I-7
G-Crunches
G-64
B-Shoulder taps
B-51
G-Rust
G-14
N-Sit ups
N-63
G-Workout with John
B-Rust
B-61
B-Push up
B-46
B-Zij-lunges
B-6
G-Knietjes geven
G-39
O-Rust
O-25
I-Russian Twist
I-27
G-Rust
G-69
N-Shoulder taps
N-73
B-Workout with Shane
I-100g of Protein (day)
G-Cards Workout
N-Sweaty Selfie on FB Group
G-Zij-plank
G-19
I-Selfie with a member
N-Workout with Rhea
B-Armen draaien
B-16
N-Post a recipe in FB Group
B-Pinwheel Workout
I-Workout with Kiana
B-50 Burpess (day)
N-Jumping squats
N-38
N-Knietjes geven
N-8
B-Lunges
B-1
G-High knees
G-34
N-Workout 4 days (week)
G-Walk/Run 2 miles nonstop
N-Jumping Jacks
N-68
I-50,000 Steps in a week
B-Cardio Cardio Workout
I-Burpees
I-72
O-Walk/Run 3 miles nonstop
G-No Added Sugar (day)
N-Dribbelen
N-13
I-Workout on a Tuesday
O-Workout with Paula
B-Calve raises
B-36
I-Courtsy-lunge
I-12
O-Burpees in public (record it)
B-Workout with Jason
N-30/10 Workout
I-Armen draaien
I-47
G-Sit ups
G-24
I-Terrible 10's Workout
B-Workout on a Friday
O-12,000 Steps in a day
O-Workout with Ryan
O-Drink 100 oz of Water
O-3 Minute Rounds Workout
G-Burpees
G-29
G-Burn 1,000 workout/move calories
G-Workout on a Wednesday
O-Workout on a Thursday
N-Zij-push up
N-18
I-Squats
I-2
O-Mountain climbers
O-30