27 Russian Twist 61 Rust 75 Push up 71 Burpees 6 Zij- lunges 36 Calve raises Workout with Kiana 30 Mountain climbers Workout with John 10,000 Steps in a day Drink 100 oz of Water 15,000 Steps in a day 34 High knees 15 Push up 1 Lunges 42 Squat veren 25 Rust Crazy 8's Workout 35 Jumping Jacks 12 Courtsy- lunge "Kettlebell" Swing in Public (record it) Workout with Jason 40 Trap in lucht 60 Burpees 3 Minute Rounds Workout Walk/Run 1 mile nonstop 69 Rust Workout with Rhea 33 Squats 74 Push up Burpees in public (record it) 45 Squat+calve raise 8 Knietjes geven 48 Winnaars armen 45/15 Workout Workout on a Friday 20 Shoulder taps Workout on a Thursday 49 Rust Sweaty Selfie on FB Group 46 Push up 2 Squats 54 Burpees 58 Russian Twist 28 Wall Sit Walk/Run 3 miles nonstop 68 Jumping Jacks 16 Armen draaien Cards Workout Workout with Paula Burn 1,000 workout/move calories 70 Burpees Selfie with a member 50 Burpess (day) Workout on a Monday Workout on a Saturday 44 Dribbelen 55 Sit ups 50,000 Steps in a week 10 Hakken billen Workout 4 days (week) Cardio Cardio Workout 52 Mountain climbers 31 Plank 22 Plank 37 Zij- lunges 50 Lunges (each!) Workout on a Wednesday 17 Winnaars armen 18 Zij- push up 59 Wall Sit 10 Mins of Wall Sit 3 High knees 30 Minute Stretch/Yoga 72 Burpees 63 Sit ups Post a recipe in FB Group 51 Shoulder taps 64 Crunches 24 Sit ups Workout with Ryan 65 Zeester 5 Calve raises Terrible 10's Workout Burn 3,000 workout/move calories (week) 73 Shoulder taps Walk/Run 2 miles nonstop 50 Tricep Dips 43 Courtsy- lunge 10 Mins of Planking 4 Jumping Jacks 21 Mountain climbers 23 Burpees Workout on a Tuesday No Added Sugar (day) 13 Dribbelen 32 Lunges 56 Crunches 57 Zeester 38 Jumping squats 47 Armen draaien 50 Pushups 62 Rust 9 Trap in lucht 26 Zeester 12,000 Steps in a day 66 Jump squat 19 Zij- plank 50 Pop Squats 100g of Protein (day) 29 Burpees 500 Jump Rope/Jumping Jacks (day) 30/10 Workout 50 Zij- plank 67 Zij- plank Pinwheel Workout 11 Squat veren 39 Knietjes geven Workout with Shane 14 Rust 53 Plank 7 Jumping squats Bail Out Workout 41 Hakken billen 27 Russian Twist 61 Rust 75 Push up 71 Burpees 6 Zij- lunges 36 Calve raises Workout with Kiana 30 Mountain climbers Workout with John 10,000 Steps in a day Drink 100 oz of Water 15,000 Steps in a day 34 High knees 15 Push up 1 Lunges 42 Squat veren 25 Rust Crazy 8's Workout 35 Jumping Jacks 12 Courtsy- lunge "Kettlebell" Swing in Public (record it) Workout with Jason 40 Trap in lucht 60 Burpees 3 Minute Rounds Workout Walk/Run 1 mile nonstop 69 Rust Workout with Rhea 33 Squats 74 Push up Burpees in public (record it) 45 Squat+calve raise 8 Knietjes geven 48 Winnaars armen 45/15 Workout Workout on a Friday 20 Shoulder taps Workout on a Thursday 49 Rust Sweaty Selfie on FB Group 46 Push up 2 Squats 54 Burpees 58 Russian Twist 28 Wall Sit Walk/Run 3 miles nonstop 68 Jumping Jacks 16 Armen draaien Cards Workout Workout with Paula Burn 1,000 workout/move calories 70 Burpees Selfie with a member 50 Burpess (day) Workout on a Monday Workout on a Saturday 44 Dribbelen 55 Sit ups 50,000 Steps in a week 10 Hakken billen Workout 4 days (week) Cardio Cardio Workout 52 Mountain climbers 31 Plank 22 Plank 37 Zij- lunges 50 Lunges (each!) Workout on a Wednesday 17 Winnaars armen 18 Zij- push up 59 Wall Sit 10 Mins of Wall Sit 3 High knees 30 Minute Stretch/Yoga 72 Burpees 63 Sit ups Post a recipe in FB Group 51 Shoulder taps 64 Crunches 24 Sit ups Workout with Ryan 65 Zeester 5 Calve raises Terrible 10's Workout Burn 3,000 workout/move calories (week) 73 Shoulder taps Walk/Run 2 miles nonstop 50 Tricep Dips 43 Courtsy- lunge 10 Mins of Planking 4 Jumping Jacks 21 Mountain climbers 23 Burpees Workout on a Tuesday No Added Sugar (day) 13 Dribbelen 32 Lunges 56 Crunches 57 Zeester 38 Jumping squats 47 Armen draaien 50 Pushups 62 Rust 9 Trap in lucht 26 Zeester 12,000 Steps in a day 66 Jump squat 19 Zij- plank 50 Pop Squats 100g of Protein (day) 29 Burpees 500 Jump Rope/Jumping Jacks (day) 30/10 Workout 50 Zij- plank 67 Zij- plank Pinwheel Workout 11 Squat veren 39 Knietjes geven Workout with Shane 14 Rust 53 Plank 7 Jumping squats Bail Out Workout 41 Hakken billen
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Russian Twist
I-27
B-Rust
B-61
O-Push up
O-75
B-Burpees
B-71
B-Zij-lunges
B-6
B-Calve raises
B-36
I-Workout with Kiana
O-Mountain climbers
O-30
G-Workout with John
B-10,000 Steps in a day
O-Drink 100 oz of Water
B-15,000 Steps in a day
G-High knees
G-34
O-Push up
O-15
B-Lunges
B-1
I-Squat veren
I-42
O-Rust
O-25
O-Crazy 8's Workout
O-Jumping Jacks
O-35
I-Courtsy-lunge
I-12
N-"Kettlebell" Swing in Public (record it)
B-Workout with Jason
O-Trap in lucht
O-40
O-Burpees
O-60
O-3 Minute Rounds Workout
N-Walk/Run 1 mile nonstop
G-Rust
G-69
N-Workout with Rhea
N-Squats
N-33
G-Push up
G-74
O-Burpees in public (record it)
O-Squat+calve raise
O-45
N-Knietjes geven
N-8
N-Winnaars armen
N-48
N-45/15 Workout
B-Workout on a Friday
O-Shoulder taps
O-20
O-Workout on a Thursday
G-Rust
G-49
N-Sweaty Selfie on FB Group
B-Push up
B-46
I-Squats
I-2
G-Burpees
G-54
N-Russian Twist
N-58
N-Wall Sit
N-28
O-Walk/Run 3 miles nonstop
N-Jumping Jacks
N-68
B-Armen draaien
B-16
G-Cards Workout
O-Workout with Paula
G-Burn 1,000 workout/move calories
O-Burpees
O-70
I-Selfie with a member
B-50 Burpess (day)
B-Workout on a Monday
I-Workout on a Saturday
G-Dribbelen
G-44
O-Sit ups
O-55
I-50,000 Steps in a week
O-Hakken billen
O-10
N-Workout 4 days (week)
B-Cardio Cardio Workout
I-Mountain climbers
I-52
B-Plank
B-31
I-Plank
I-22
I-Zij-lunges
I-37
B-50 Lunges (each!)
G-Workout on a Wednesday
I-Winnaars armen
I-17
N-Zij-push up
N-18
G-Wall Sit
G-59
N-10 Mins of Wall Sit
N-High knees
N-3
I-30 Minute Stretch/Yoga
I-Burpees
I-72
N-Sit ups
N-63
N-Post a recipe in FB Group
B-Shoulder taps
B-51
G-Crunches
G-64
G-Sit ups
G-24
O-Workout with Ryan
O-Zeester
O-65
O-Calve raises
O-5
I-Terrible 10's Workout
I-Burn 3,000 workout/move calories (week)
N-Shoulder taps
N-73
G-Walk/Run 2 miles nonstop
G-50 Tricep Dips
N-Courtsy-lunge
N-43
G-10 Mins of Planking
G-Jumping Jacks
G-4
B-Mountain climbers
B-21
N-Burpees
N-23
I-Workout on a Tuesday
G-No Added Sugar (day)
N-Dribbelen
N-13
I-Lunges
I-32
B-Crunches
B-56
I-Zeester
I-57
N-Jumping squats
N-38
I-Armen draaien
I-47
I-50 Pushups
I-Rust
I-62
G-Trap in lucht
G-9
B-Zeester
B-26
O-12,000 Steps in a day
B-Jump squat
B-66
G-Zij-plank
G-19
O-50 Pop Squats
I-100g of Protein (day)
G-Burpees
G-29
G-500 Jump Rope/Jumping Jacks (day)
N-30/10 Workout
O-Zij-plank
O-50
I-Zij-plank
I-67
B-Pinwheel Workout
B-Squat veren
B-11
G-Knietjes geven
G-39
B-Workout with Shane
G-Rust
G-14
N-Plank
N-53
I-Jumping squats
I-7
G-Bail Out Workout
B-Hakken billen
B-41