Workout on a Monday 23 Burpees 45 Squat+calve raise 52 Mountain climbers 43 Courtsy- lunge Workout with Paula Workout on a Wednesday 42 Squat veren 71 Burpees 10 Hakken billen 11 Squat veren 67 Zij- plank Selfie with a member Terrible 10's Workout Workout on a Friday 39 Knietjes geven 3 Minute Rounds Workout Sweaty Selfie on FB Group 32 Lunges 53 Plank Burn 1,000 workout/move calories 28 Wall Sit 58 Russian Twist 60 Burpees 36 Calve raises 37 Zij- lunges 56 Crunches 16 Armen draaien 3 High knees 21 Mountain climbers 10,000 Steps in a day 65 Zeester 75 Push up 12 Courtsy- lunge 74 Push up 35 Jumping Jacks "Kettlebell" Swing in Public (record it) 5 Calve raises 20 Shoulder taps 12,000 Steps in a day 17 Winnaars armen 22 Plank 25 Rust Workout 4 days (week) Workout on a Tuesday 14 Rust 46 Push up 61 Rust Walk/Run 2 miles nonstop Burn 3,000 workout/move calories (week) 57 Zeester Workout with Kiana Workout with Shane 9 Trap in lucht 50,000 Steps in a week 48 Winnaars armen Cards Workout 26 Zeester 7 Jumping squats 100g of Protein (day) 30/10 Workout 13 Dribbelen 50 Lunges (each!) 24 Sit ups 6 Zij- lunges 10 Mins of Planking 51 Shoulder taps Workout with John 64 Crunches 27 Russian Twist 4 Jumping Jacks 49 Rust 44 Dribbelen Workout with Jason 50 Pushups Walk/Run 1 mile nonstop 19 Zij- plank 30 Minute Stretch/Yoga 55 Sit ups Burpees in public (record it) 66 Jump squat 41 Hakken billen 30 Mountain climbers Workout with Ryan 29 Burpees 62 Rust Post a recipe in FB Group 34 High knees 33 Squats 54 Burpees No Added Sugar (day) Cardio Cardio Workout 73 Shoulder taps 8 Knietjes geven 69 Rust 59 Wall Sit 47 Armen draaien 31 Plank 70 Burpees Bail Out Workout 500 Jump Rope/Jumping Jacks (day) 68 Jumping Jacks 15,000 Steps in a day Walk/Run 3 miles nonstop 50 Zij- plank 72 Burpees Workout with Rhea 50 Pop Squats 50 Tricep Dips Pinwheel Workout Drink 100 oz of Water 45/15 Workout 50 Burpess (day) Workout on a Thursday 18 Zij- push up 38 Jumping squats 63 Sit ups 40 Trap in lucht 15 Push up Crazy 8's Workout 1 Lunges 2 Squats Workout on a Saturday 10 Mins of Wall Sit Workout on a Monday 23 Burpees 45 Squat+calve raise 52 Mountain climbers 43 Courtsy- lunge Workout with Paula Workout on a Wednesday 42 Squat veren 71 Burpees 10 Hakken billen 11 Squat veren 67 Zij- plank Selfie with a member Terrible 10's Workout Workout on a Friday 39 Knietjes geven 3 Minute Rounds Workout Sweaty Selfie on FB Group 32 Lunges 53 Plank Burn 1,000 workout/move calories 28 Wall Sit 58 Russian Twist 60 Burpees 36 Calve raises 37 Zij- lunges 56 Crunches 16 Armen draaien 3 High knees 21 Mountain climbers 10,000 Steps in a day 65 Zeester 75 Push up 12 Courtsy- lunge 74 Push up 35 Jumping Jacks "Kettlebell" Swing in Public (record it) 5 Calve raises 20 Shoulder taps 12,000 Steps in a day 17 Winnaars armen 22 Plank 25 Rust Workout 4 days (week) Workout on a Tuesday 14 Rust 46 Push up 61 Rust Walk/Run 2 miles nonstop Burn 3,000 workout/move calories (week) 57 Zeester Workout with Kiana Workout with Shane 9 Trap in lucht 50,000 Steps in a week 48 Winnaars armen Cards Workout 26 Zeester 7 Jumping squats 100g of Protein (day) 30/10 Workout 13 Dribbelen 50 Lunges (each!) 24 Sit ups 6 Zij- lunges 10 Mins of Planking 51 Shoulder taps Workout with John 64 Crunches 27 Russian Twist 4 Jumping Jacks 49 Rust 44 Dribbelen Workout with Jason 50 Pushups Walk/Run 1 mile nonstop 19 Zij- plank 30 Minute Stretch/Yoga 55 Sit ups Burpees in public (record it) 66 Jump squat 41 Hakken billen 30 Mountain climbers Workout with Ryan 29 Burpees 62 Rust Post a recipe in FB Group 34 High knees 33 Squats 54 Burpees No Added Sugar (day) Cardio Cardio Workout 73 Shoulder taps 8 Knietjes geven 69 Rust 59 Wall Sit 47 Armen draaien 31 Plank 70 Burpees Bail Out Workout 500 Jump Rope/Jumping Jacks (day) 68 Jumping Jacks 15,000 Steps in a day Walk/Run 3 miles nonstop 50 Zij- plank 72 Burpees Workout with Rhea 50 Pop Squats 50 Tricep Dips Pinwheel Workout Drink 100 oz of Water 45/15 Workout 50 Burpess (day) Workout on a Thursday 18 Zij- push up 38 Jumping squats 63 Sit ups 40 Trap in lucht 15 Push up Crazy 8's Workout 1 Lunges 2 Squats Workout on a Saturday 10 Mins of Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Workout on a Monday
N-Burpees
N-23
O-Squat+calve raise
O-45
I-Mountain climbers
I-52
N-Courtsy-lunge
N-43
O-Workout with Paula
G-Workout on a Wednesday
I-Squat veren
I-42
B-Burpees
B-71
O-Hakken billen
O-10
B-Squat veren
B-11
I-Zij-plank
I-67
I-Selfie with a member
I-Terrible 10's Workout
B-Workout on a Friday
G-Knietjes geven
G-39
O-3 Minute Rounds Workout
N-Sweaty Selfie on FB Group
I-Lunges
I-32
N-Plank
N-53
G-Burn 1,000 workout/move calories
N-Wall Sit
N-28
N-Russian Twist
N-58
O-Burpees
O-60
B-Calve raises
B-36
I-Zij-lunges
I-37
B-Crunches
B-56
B-Armen draaien
B-16
N-High knees
N-3
B-Mountain climbers
B-21
B-10,000 Steps in a day
O-Zeester
O-65
O-Push up
O-75
I-Courtsy-lunge
I-12
G-Push up
G-74
O-Jumping Jacks
O-35
N-"Kettlebell" Swing in Public (record it)
O-Calve raises
O-5
O-Shoulder taps
O-20
O-12,000 Steps in a day
I-Winnaars armen
I-17
I-Plank
I-22
O-Rust
O-25
N-Workout 4 days (week)
I-Workout on a Tuesday
G-Rust
G-14
B-Push up
B-46
B-Rust
B-61
G-Walk/Run 2 miles nonstop
I-Burn 3,000 workout/move calories (week)
I-Zeester
I-57
I-Workout with Kiana
B-Workout with Shane
G-Trap in lucht
G-9
I-50,000 Steps in a week
N-Winnaars armen
N-48
G-Cards Workout
B-Zeester
B-26
I-Jumping squats
I-7
I-100g of Protein (day)
N-30/10 Workout
N-Dribbelen
N-13
B-50 Lunges (each!)
G-Sit ups
G-24
B-Zij-lunges
B-6
G-10 Mins of Planking
B-Shoulder taps
B-51
G-Workout with John
G-Crunches
G-64
I-Russian Twist
I-27
G-Jumping Jacks
G-4
G-Rust
G-49
G-Dribbelen
G-44
B-Workout with Jason
I-50 Pushups
N-Walk/Run 1 mile nonstop
G-Zij-plank
G-19
I-30 Minute Stretch/Yoga
O-Sit ups
O-55
O-Burpees in public (record it)
B-Jump squat
B-66
B-Hakken billen
B-41
O-Mountain climbers
O-30
O-Workout with Ryan
G-Burpees
G-29
I-Rust
I-62
N-Post a recipe in FB Group
G-High knees
G-34
N-Squats
N-33
G-Burpees
G-54
G-No Added Sugar (day)
B-Cardio Cardio Workout
N-Shoulder taps
N-73
N-Knietjes geven
N-8
G-Rust
G-69
G-Wall Sit
G-59
I-Armen draaien
I-47
B-Plank
B-31
O-Burpees
O-70
G-Bail Out Workout
G-500 Jump Rope/Jumping Jacks (day)
N-Jumping Jacks
N-68
B-15,000 Steps in a day
O-Walk/Run 3 miles nonstop
O-Zij-plank
O-50
I-Burpees
I-72
N-Workout with Rhea
O-50 Pop Squats
G-50 Tricep Dips
B-Pinwheel Workout
O-Drink 100 oz of Water
N-45/15 Workout
B-50 Burpess (day)
O-Workout on a Thursday
N-Zij-push up
N-18
N-Jumping squats
N-38
N-Sit ups
N-63
O-Trap in lucht
O-40
O-Push up
O-15
O-Crazy 8's Workout
B-Lunges
B-1
I-Squats
I-2
I-Workout on a Saturday
N-10 Mins of Wall Sit