61-Rust23-Burpees36-Calveraises48-Winnaarsarmen64-Crunches69-Rust37-Zij-lunges71-Burpees28-WallSit15-Pushup14-Rust58-RussianTwist6-Zij-lunges40-Trap inlucht74-Pushup46-Pushup35-JumpingJacks11-Squatveren59-WallSit10-Hakkenbillen33-Squats39-Knietjesgeven52-Mountainclimbers4-JumpingJacks54-Burpees51-Shouldertaps30-Mountainclimbers8-Knietjesgeven42-Squatveren72-Burpees75-Pushup19-Zij-plank16-Armendraaien38-Jumpingsquats47-Armendraaien56-Crunches57-Zeester12-Courtsy-lunge1-Lunges26-Zeester62-Rust18-Zij-pushup21-Mountainclimbers2-Squats9-Trapin lucht60-Burpees49-Rust73-Shouldertaps7-Jumpingsquats44-Dribbelen27-RussianTwist63-Situps67-Zij-plank24-Situps50-Zij-plank34-Highknees68-JumpingJacks13-Dribbelen31-Plank20-Shouldertaps25-Rust45-Rust22-Plank41-Hakkenbillen70-Burpees55-Situps5-Calveraises66-Jumpsquat43-Courtsy-lunge3-Highknees65-Zeester29-Burpees17-Winnaarsarmen32-Lunges53-Plank61-Rust23-Burpees36-Calveraises48-Winnaarsarmen64-Crunches69-Rust37-Zij-lunges71-Burpees28-WallSit15-Pushup14-Rust58-RussianTwist6-Zij-lunges40-Trap inlucht74-Pushup46-Pushup35-JumpingJacks11-Squatveren59-WallSit10-Hakkenbillen33-Squats39-Knietjesgeven52-Mountainclimbers4-JumpingJacks54-Burpees51-Shouldertaps30-Mountainclimbers8-Knietjesgeven42-Squatveren72-Burpees75-Pushup19-Zij-plank16-Armendraaien38-Jumpingsquats47-Armendraaien56-Crunches57-Zeester12-Courtsy-lunge1-Lunges26-Zeester62-Rust18-Zij-pushup21-Mountainclimbers2-Squats9-Trapin lucht60-Burpees49-Rust73-Shouldertaps7-Jumpingsquats44-Dribbelen27-RussianTwist63-Situps67-Zij-plank24-Situps50-Zij-plank34-Highknees68-JumpingJacks13-Dribbelen31-Plank20-Shouldertaps25-Rust45-Rust22-Plank41-Hakkenbillen70-Burpees55-Situps5-Calveraises66-Jumpsquat43-Courtsy-lunge3-Highknees65-Zeester29-Burpees17-Winnaarsarmen32-Lunges53-Plank

Kerstbingo Workout! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
O
6
O
7
N
8
I
9
G
10
B
11
O
12
G
13
B
14
B
15
O
16
I
17
B
18
B
19
O
20
O
21
G
22
O
23
N
24
G
25
O
26
I
27
B
28
N
29
N
30
N
31
B
32
O
33
I
34
G
35
N
36
I
37
N
38
I
39
B
40
I
41
N
42
G
43
I
44
I
45
G
46
B
47
O
48
G
49
I
50
O
51
N
52
G
53
N
54
O
55
B
56
O
57
G
58
G
59
I
60
B
61
B
62
B
63
N
64
I
65
B
66
B
67
O
68
I
69
G
70
N
71
B
72
O
73
N
74
N
75
G
  1. I-61-Rust
  2. G-23-Burpees
  3. I-36-Calve raises
  4. G-48-Winnaars armen
  5. O-64-Crunches
  6. O-69-Rust
  7. N-37-Zij-lunges
  8. I-71-Burpees
  9. G-28-Wall Sit
  10. B-15-Push up
  11. O-14-Rust
  12. G-58-Russian Twist
  13. B-6-Zij-lunges
  14. B-40-Trap in lucht
  15. O-74-Push up
  16. I-46-Push up
  17. B-35-Jumping Jacks
  18. B-11-Squat veren
  19. O-59-Wall Sit
  20. O-10-Hakken billen
  21. G-33-Squats
  22. O-39-Knietjes geven
  23. N-52-Mountain climbers
  24. G-4-Jumping Jacks
  25. O-54-Burpees
  26. I-51-Shoulder taps
  27. B-30-Mountain climbers
  28. N-8-Knietjes geven
  29. N-42-Squat veren
  30. N-72-Burpees
  31. B-75-Push up
  32. O-19-Zij-plank
  33. I-16-Armen draaien
  34. G-38-Jumping squats
  35. N-47-Armen draaien
  36. I-56-Crunches
  37. N-57-Zeester
  38. I-12-Courtsy-lunge
  39. B-1-Lunges
  40. I-26-Zeester
  41. N-62-Rust
  42. G-18-Zij-push up
  43. I-21-Mountain climbers
  44. I-2-Squats
  45. G-9-Trap in lucht
  46. B-60-Burpees
  47. O-49-Rust
  48. G-73-Shoulder taps
  49. I-7-Jumping squats
  50. O-44-Dribbelen
  51. N-27-Russian Twist
  52. G-63-Sit ups
  53. N-67-Zij-plank
  54. O-24-Sit ups
  55. B-50-Zij-plank
  56. O-34-High knees
  57. G-68-Jumping Jacks
  58. G-13-Dribbelen
  59. I-31-Plank
  60. B-20-Shoulder taps
  61. B-25-Rust
  62. B-45-Rust
  63. N-22-Plank
  64. I-41-Hakken billen
  65. B-70-Burpees
  66. B-55-Sit ups
  67. O-5-Calve raises
  68. I-66-Jump squat
  69. G-43-Courtsy-lunge
  70. N-3-High knees
  71. B-65-Zeester
  72. O-29-Burpees
  73. N-17-Winnaars armen
  74. N-32-Lunges
  75. G-53-Plank