6-Zij-lunges69-Rust4-JumpingJacks68-JumpingJacks19-Zij-plank31-Plank18-Zij-pushup60-Burpees38-Jumpingsquats72-Burpees10-Hakkenbillen51-Shouldertaps33-Squats65-Zeester30-Mountainclimbers27-RussianTwist64-Crunches61-Rust29-Burpees7-Jumpingsquats75-Pushup21-Mountainclimbers22-Plank46-Pushup57-Zeester26-Zeester44-Dribbelen25-Rust12-Courtsy-lunge43-Courtsy-lunge39-Knietjesgeven67-Zij-plank1-Lunges17-Winnaarsarmen71-Burpees58-RussianTwist5-Calveraises73-Shouldertaps36-Calveraises11-Squatveren28-WallSit74-Pushup40-Trap inlucht42-Squatveren9-Trapin lucht2-Squats52-Mountainclimbers55-Situps45-Rust13-Dribbelen50-Zij-plank24-Situps3-Highknees54-Burpees63-Situps48-Winnaarsarmen37-Zij-lunges66-Jumpsquat32-Lunges15-Pushup49-Rust35-JumpingJacks41-Hakkenbillen59-WallSit47-Armendraaien16-Armendraaien20-Shouldertaps62-Rust23-Burpees14-Rust56-Crunches34-Highknees70-Burpees53-Plank8-Knietjesgeven6-Zij-lunges69-Rust4-JumpingJacks68-JumpingJacks19-Zij-plank31-Plank18-Zij-pushup60-Burpees38-Jumpingsquats72-Burpees10-Hakkenbillen51-Shouldertaps33-Squats65-Zeester30-Mountainclimbers27-RussianTwist64-Crunches61-Rust29-Burpees7-Jumpingsquats75-Pushup21-Mountainclimbers22-Plank46-Pushup57-Zeester26-Zeester44-Dribbelen25-Rust12-Courtsy-lunge43-Courtsy-lunge39-Knietjesgeven67-Zij-plank1-Lunges17-Winnaarsarmen71-Burpees58-RussianTwist5-Calveraises73-Shouldertaps36-Calveraises11-Squatveren28-WallSit74-Pushup40-Trap inlucht42-Squatveren9-Trapin lucht2-Squats52-Mountainclimbers55-Situps45-Rust13-Dribbelen50-Zij-plank24-Situps3-Highknees54-Burpees63-Situps48-Winnaarsarmen37-Zij-lunges66-Jumpsquat32-Lunges15-Pushup49-Rust35-JumpingJacks41-Hakkenbillen59-WallSit47-Armendraaien16-Armendraaien20-Shouldertaps62-Rust23-Burpees14-Rust56-Crunches34-Highknees70-Burpees53-Plank8-Knietjesgeven

Kerstbingo Workout! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
G
5
O
6
I
7
G
8
B
9
G
10
N
11
O
12
I
13
G
14
B
15
B
16
N
17
O
18
I
19
O
20
I
21
B
22
I
23
N
24
I
25
N
26
I
27
O
28
B
29
I
30
G
31
O
32
N
33
B
34
N
35
I
36
G
37
O
38
G
39
I
40
B
41
G
42
O
43
B
44
N
45
G
46
I
47
N
48
B
49
B
50
G
51
B
52
O
53
N
54
O
55
G
56
G
57
N
58
I
59
N
60
B
61
O
62
B
63
I
64
O
65
N
66
I
67
B
68
N
69
G
70
O
71
I
72
O
73
B
74
G
75
N
  1. B-6-Zij-lunges
  2. O-69-Rust
  3. G-4-Jumping Jacks
  4. G-68-Jumping Jacks
  5. O-19-Zij-plank
  6. I-31-Plank
  7. G-18-Zij-push up
  8. B-60-Burpees
  9. G-38-Jumping squats
  10. N-72-Burpees
  11. O-10-Hakken billen
  12. I-51-Shoulder taps
  13. G-33-Squats
  14. B-65-Zeester
  15. B-30-Mountain climbers
  16. N-27-Russian Twist
  17. O-64-Crunches
  18. I-61-Rust
  19. O-29-Burpees
  20. I-7-Jumping squats
  21. B-75-Push up
  22. I-21-Mountain climbers
  23. N-22-Plank
  24. I-46-Push up
  25. N-57-Zeester
  26. I-26-Zeester
  27. O-44-Dribbelen
  28. B-25-Rust
  29. I-12-Courtsy-lunge
  30. G-43-Courtsy-lunge
  31. O-39-Knietjes geven
  32. N-67-Zij-plank
  33. B-1-Lunges
  34. N-17-Winnaars armen
  35. I-71-Burpees
  36. G-58-Russian Twist
  37. O-5-Calve raises
  38. G-73-Shoulder taps
  39. I-36-Calve raises
  40. B-11-Squat veren
  41. G-28-Wall Sit
  42. O-74-Push up
  43. B-40-Trap in lucht
  44. N-42-Squat veren
  45. G-9-Trap in lucht
  46. I-2-Squats
  47. N-52-Mountain climbers
  48. B-55-Sit ups
  49. B-45-Rust
  50. G-13-Dribbelen
  51. B-50-Zij-plank
  52. O-24-Sit ups
  53. N-3-High knees
  54. O-54-Burpees
  55. G-63-Sit ups
  56. G-48-Winnaars armen
  57. N-37-Zij-lunges
  58. I-66-Jump squat
  59. N-32-Lunges
  60. B-15-Push up
  61. O-49-Rust
  62. B-35-Jumping Jacks
  63. I-41-Hakken billen
  64. O-59-Wall Sit
  65. N-47-Armen draaien
  66. I-16-Armen draaien
  67. B-20-Shoulder taps
  68. N-62-Rust
  69. G-23-Burpees
  70. O-14-Rust
  71. I-56-Crunches
  72. O-34-High knees
  73. B-70-Burpees
  74. G-53-Plank
  75. N-8-Knietjes geven