51- Shoulder taps 62- Rust 69- Rust 65- Zeester 67-Zij- plank 21- Mountain climbers 59-Wall Sit 54- Burpees 2- Squats 1- Lunges 60- Burpees 10- Hakken billen 55-Sit ups 12- Courtsy- lunge 28-Wall Sit 5- Calve raises 42- Squat veren 56- Crunches 23- Burpees 15- Push up 57- Zeester 46- Push up 41- Hakken billen 72- Burpees 34- High knees 40- Trap in lucht 70- Burpees 33- Squats 18-Zij- push up 29- Burpees 44- Dribbelen 8- Knietjes geven 75- Push up 38- Jumping squats 48- Winnaars armen 4- Jumping Jacks 68- Jumping Jacks 52- Mountain climbers 24-Sit ups 11- Squat veren 43- Courtsy- lunge 58- Russian Twist 20- Shoulder taps 22- Plank 26- Zeester 32- Lunges 47- Armen draaien 74- Push up 16- Armen draaien 61- Rust 3-High knees 53- Plank 39- Knietjes geven 9-Trap in lucht 37-Zij- lunges 25- Rust 50-Zij- plank 27- Russian Twist 64- Crunches 71- Burpees 63-Sit ups 35- Jumping Jacks 49- Rust 19-Zij- plank 6-Zij- lunges 13- Dribbelen 14- Rust 30- Mountain climbers 36- Calve raises 7- Jumping squats 31- Plank 45- Rust 73- Shoulder taps 66- Jump squat 17- Winnaars armen 51- Shoulder taps 62- Rust 69- Rust 65- Zeester 67-Zij- plank 21- Mountain climbers 59-Wall Sit 54- Burpees 2- Squats 1- Lunges 60- Burpees 10- Hakken billen 55-Sit ups 12- Courtsy- lunge 28-Wall Sit 5- Calve raises 42- Squat veren 56- Crunches 23- Burpees 15- Push up 57- Zeester 46- Push up 41- Hakken billen 72- Burpees 34- High knees 40- Trap in lucht 70- Burpees 33- Squats 18-Zij- push up 29- Burpees 44- Dribbelen 8- Knietjes geven 75- Push up 38- Jumping squats 48- Winnaars armen 4- Jumping Jacks 68- Jumping Jacks 52- Mountain climbers 24-Sit ups 11- Squat veren 43- Courtsy- lunge 58- Russian Twist 20- Shoulder taps 22- Plank 26- Zeester 32- Lunges 47- Armen draaien 74- Push up 16- Armen draaien 61- Rust 3-High knees 53- Plank 39- Knietjes geven 9-Trap in lucht 37-Zij- lunges 25- Rust 50-Zij- plank 27- Russian Twist 64- Crunches 71- Burpees 63-Sit ups 35- Jumping Jacks 49- Rust 19-Zij- plank 6-Zij- lunges 13- Dribbelen 14- Rust 30- Mountain climbers 36- Calve raises 7- Jumping squats 31- Plank 45- Rust 73- Shoulder taps 66- Jump squat 17- Winnaars armen
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-51-Shoulder taps
N-62-Rust
O-69-Rust
B-65-Zeester
N-67-Zij-plank
I-21-Mountain climbers
O-59-Wall Sit
O-54-Burpees
I-2-Squats
B-1-Lunges
B-60-Burpees
O-10-Hakken billen
B-55-Sit ups
I-12-Courtsy-lunge
G-28-Wall Sit
O-5-Calve raises
N-42-Squat veren
I-56-Crunches
G-23-Burpees
B-15-Push up
N-57-Zeester
I-46-Push up
I-41-Hakken billen
N-72-Burpees
O-34-High knees
B-40-Trap in lucht
B-70-Burpees
G-33-Squats
G-18-Zij-push up
O-29-Burpees
O-44-Dribbelen
N-8-Knietjes geven
B-75-Push up
G-38-Jumping squats
G-48-Winnaars armen
G-4-Jumping Jacks
G-68-Jumping Jacks
N-52-Mountain climbers
O-24-Sit ups
B-11-Squat veren
G-43-Courtsy-lunge
G-58-Russian Twist
B-20-Shoulder taps
N-22-Plank
I-26-Zeester
N-32-Lunges
N-47-Armen draaien
O-74-Push up
I-16-Armen draaien
I-61-Rust
N-3-High knees
G-53-Plank
O-39-Knietjes geven
G-9-Trap in lucht
N-37-Zij-lunges
B-25-Rust
B-50-Zij-plank
N-27-Russian Twist
O-64-Crunches
I-71-Burpees
G-63-Sit ups
B-35-Jumping Jacks
O-49-Rust
O-19-Zij-plank
B-6-Zij-lunges
G-13-Dribbelen
O-14-Rust
B-30-Mountain climbers
I-36-Calve raises
I-7-Jumping squats
I-31-Plank
B-45-Rust
G-73-Shoulder taps
I-66-Jump squat
N-17-Winnaars armen