34-Highknees35-JumpingJacks49-Rust33-Squats54-Burpees32-Lunges17-Winnaarsarmen6-Zij-lunges73-Shouldertaps61-Rust39-Knietjesgeven45-Rust19-Zij-plank68-JumpingJacks18-Zij-pushup27-RussianTwist9-Trapin lucht57-Zeester60-Burpees22-Plank28-WallSit63-Situps20-Shouldertaps74-Pushup67-Zij-plank12-Courtsy-lunge5-Calveraises50-Zij-plank10-Hakkenbillen62-Rust55-Situps47-Armendraaien25-Rust69-Rust72-Burpees64-Crunches56-Crunches8-Knietjesgeven31-Plank16-Armendraaien40-Trap inlucht2-Squats59-WallSit71-Burpees26-Zeester53-Plank23-Burpees29-Burpees75-Pushup1-Lunges58-RussianTwist46-Pushup7-Jumpingsquats51-Shouldertaps13-Dribbelen30-Mountainclimbers4-JumpingJacks37-Zij-lunges41-Hakkenbillen11-Squatveren42-Squatveren52-Mountainclimbers66-Jumpsquat70-Burpees43-Courtsy-lunge65-Zeester14-Rust24-Situps44-Dribbelen48-Winnaarsarmen21-Mountainclimbers36-Calveraises38-Jumpingsquats15-Pushup3-Highknees34-Highknees35-JumpingJacks49-Rust33-Squats54-Burpees32-Lunges17-Winnaarsarmen6-Zij-lunges73-Shouldertaps61-Rust39-Knietjesgeven45-Rust19-Zij-plank68-JumpingJacks18-Zij-pushup27-RussianTwist9-Trapin lucht57-Zeester60-Burpees22-Plank28-WallSit63-Situps20-Shouldertaps74-Pushup67-Zij-plank12-Courtsy-lunge5-Calveraises50-Zij-plank10-Hakkenbillen62-Rust55-Situps47-Armendraaien25-Rust69-Rust72-Burpees64-Crunches56-Crunches8-Knietjesgeven31-Plank16-Armendraaien40-Trap inlucht2-Squats59-WallSit71-Burpees26-Zeester53-Plank23-Burpees29-Burpees75-Pushup1-Lunges58-RussianTwist46-Pushup7-Jumpingsquats51-Shouldertaps13-Dribbelen30-Mountainclimbers4-JumpingJacks37-Zij-lunges41-Hakkenbillen11-Squatveren42-Squatveren52-Mountainclimbers66-Jumpsquat70-Burpees43-Courtsy-lunge65-Zeester14-Rust24-Situps44-Dribbelen48-Winnaarsarmen21-Mountainclimbers36-Calveraises38-Jumpingsquats15-Pushup3-Highknees

Kerstbingo Workout! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
G
5
O
6
N
7
N
8
B
9
G
10
I
11
O
12
B
13
O
14
G
15
G
16
N
17
G
18
N
19
B
20
N
21
G
22
G
23
B
24
O
25
N
26
I
27
O
28
B
29
O
30
N
31
B
32
N
33
B
34
O
35
N
36
O
37
I
38
N
39
I
40
I
41
B
42
I
43
O
44
I
45
I
46
G
47
G
48
O
49
B
50
B
51
G
52
I
53
I
54
I
55
G
56
B
57
G
58
N
59
I
60
B
61
N
62
N
63
I
64
B
65
G
66
B
67
O
68
O
69
O
70
G
71
I
72
I
73
G
74
B
75
N
  1. O-34-High knees
  2. B-35-Jumping Jacks
  3. O-49-Rust
  4. G-33-Squats
  5. O-54-Burpees
  6. N-32-Lunges
  7. N-17-Winnaars armen
  8. B-6-Zij-lunges
  9. G-73-Shoulder taps
  10. I-61-Rust
  11. O-39-Knietjes geven
  12. B-45-Rust
  13. O-19-Zij-plank
  14. G-68-Jumping Jacks
  15. G-18-Zij-push up
  16. N-27-Russian Twist
  17. G-9-Trap in lucht
  18. N-57-Zeester
  19. B-60-Burpees
  20. N-22-Plank
  21. G-28-Wall Sit
  22. G-63-Sit ups
  23. B-20-Shoulder taps
  24. O-74-Push up
  25. N-67-Zij-plank
  26. I-12-Courtsy-lunge
  27. O-5-Calve raises
  28. B-50-Zij-plank
  29. O-10-Hakken billen
  30. N-62-Rust
  31. B-55-Sit ups
  32. N-47-Armen draaien
  33. B-25-Rust
  34. O-69-Rust
  35. N-72-Burpees
  36. O-64-Crunches
  37. I-56-Crunches
  38. N-8-Knietjes geven
  39. I-31-Plank
  40. I-16-Armen draaien
  41. B-40-Trap in lucht
  42. I-2-Squats
  43. O-59-Wall Sit
  44. I-71-Burpees
  45. I-26-Zeester
  46. G-53-Plank
  47. G-23-Burpees
  48. O-29-Burpees
  49. B-75-Push up
  50. B-1-Lunges
  51. G-58-Russian Twist
  52. I-46-Push up
  53. I-7-Jumping squats
  54. I-51-Shoulder taps
  55. G-13-Dribbelen
  56. B-30-Mountain climbers
  57. G-4-Jumping Jacks
  58. N-37-Zij-lunges
  59. I-41-Hakken billen
  60. B-11-Squat veren
  61. N-42-Squat veren
  62. N-52-Mountain climbers
  63. I-66-Jump squat
  64. B-70-Burpees
  65. G-43-Courtsy-lunge
  66. B-65-Zeester
  67. O-14-Rust
  68. O-24-Sit ups
  69. O-44-Dribbelen
  70. G-48-Winnaars armen
  71. I-21-Mountain climbers
  72. I-36-Calve raises
  73. G-38-Jumping squats
  74. B-15-Push up
  75. N-3-High knees