15- Push up 31- Plank 62- Rust 65- Zeester 3-High knees 21- Mountain climbers 52- Mountain climbers 6-Zij- lunges 33- Squats 56- Crunches 38- Jumping squats 8- Knietjes geven 41- Hakken billen 5- Calve raises 42- Squat veren 57- Zeester 73- Shoulder taps 59-Wall Sit 16- Armen draaien 14- Rust 61- Rust 13- Dribbelen 35- Jumping Jacks 34- High knees 63-Sit ups 18-Zij- push up 19-Zij- plank 24-Sit ups 12- Courtsy- lunge 69- Rust 7- Jumping squats 27- Russian Twist 68- Jumping Jacks 48- Winnaars armen 60- Burpees 67-Zij- plank 1- Lunges 75- Push up 64- Crunches 74- Push up 46- Push up 2- Squats 22- Plank 36- Calve raises 30- Mountain climbers 23- Burpees 25- Rust 26- Zeester 72- Burpees 39- Knietjes geven 32- Lunges 10- Hakken billen 17- Winnaars armen 4- Jumping Jacks 28-Wall Sit 55-Sit ups 44- Dribbelen 47- Armen draaien 29- Burpees 37-Zij- lunges 49- Rust 9-Trap in lucht 53- Plank 11- Squat veren 20- Shoulder taps 45- Rust 50-Zij- plank 51- Shoulder taps 43- Courtsy- lunge 54- Burpees 58- Russian Twist 66- Jump squat 71- Burpees 70- Burpees 40- Trap in lucht 15- Push up 31- Plank 62- Rust 65- Zeester 3-High knees 21- Mountain climbers 52- Mountain climbers 6-Zij- lunges 33- Squats 56- Crunches 38- Jumping squats 8- Knietjes geven 41- Hakken billen 5- Calve raises 42- Squat veren 57- Zeester 73- Shoulder taps 59-Wall Sit 16- Armen draaien 14- Rust 61- Rust 13- Dribbelen 35- Jumping Jacks 34- High knees 63-Sit ups 18-Zij- push up 19-Zij- plank 24-Sit ups 12- Courtsy- lunge 69- Rust 7- Jumping squats 27- Russian Twist 68- Jumping Jacks 48- Winnaars armen 60- Burpees 67-Zij- plank 1- Lunges 75- Push up 64- Crunches 74- Push up 46- Push up 2- Squats 22- Plank 36- Calve raises 30- Mountain climbers 23- Burpees 25- Rust 26- Zeester 72- Burpees 39- Knietjes geven 32- Lunges 10- Hakken billen 17- Winnaars armen 4- Jumping Jacks 28-Wall Sit 55-Sit ups 44- Dribbelen 47- Armen draaien 29- Burpees 37-Zij- lunges 49- Rust 9-Trap in lucht 53- Plank 11- Squat veren 20- Shoulder taps 45- Rust 50-Zij- plank 51- Shoulder taps 43- Courtsy- lunge 54- Burpees 58- Russian Twist 66- Jump squat 71- Burpees 70- Burpees 40- Trap in lucht
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-15-Push up
I-31-Plank
N-62-Rust
B-65-Zeester
N-3-High knees
I-21-Mountain climbers
N-52-Mountain climbers
B-6-Zij-lunges
G-33-Squats
I-56-Crunches
G-38-Jumping squats
N-8-Knietjes geven
I-41-Hakken billen
O-5-Calve raises
N-42-Squat veren
N-57-Zeester
G-73-Shoulder taps
O-59-Wall Sit
I-16-Armen draaien
O-14-Rust
I-61-Rust
G-13-Dribbelen
B-35-Jumping Jacks
O-34-High knees
G-63-Sit ups
G-18-Zij-push up
O-19-Zij-plank
O-24-Sit ups
I-12-Courtsy-lunge
O-69-Rust
I-7-Jumping squats
N-27-Russian Twist
G-68-Jumping Jacks
G-48-Winnaars armen
B-60-Burpees
N-67-Zij-plank
B-1-Lunges
B-75-Push up
O-64-Crunches
O-74-Push up
I-46-Push up
I-2-Squats
N-22-Plank
I-36-Calve raises
B-30-Mountain climbers
G-23-Burpees
B-25-Rust
I-26-Zeester
N-72-Burpees
O-39-Knietjes geven
N-32-Lunges
O-10-Hakken billen
N-17-Winnaars armen
G-4-Jumping Jacks
G-28-Wall Sit
B-55-Sit ups
O-44-Dribbelen
N-47-Armen draaien
O-29-Burpees
N-37-Zij-lunges
O-49-Rust
G-9-Trap in lucht
G-53-Plank
B-11-Squat veren
B-20-Shoulder taps
B-45-Rust
B-50-Zij-plank
I-51-Shoulder taps
G-43-Courtsy-lunge
O-54-Burpees
G-58-Russian Twist
I-66-Jump squat
I-71-Burpees
B-70-Burpees
B-40-Trap in lucht