51-Shouldertaps22-Plank57-Zeester35-JumpingJacks39-Knietjesgeven47-Armendraaien23-Burpees45-Rust19-Zij-plank55-Situps24-Situps20-Shouldertaps58-RussianTwist68-JumpingJacks65-Zeester66-Jumpsquat27-RussianTwist42-Squatveren9-Trapin lucht11-Squatveren70-Burpees2-Squats29-Burpees54-Burpees8-Knietjesgeven72-Burpees71-Burpees64-Crunches14-Rust12-Courtsy-lunge21-Mountainclimbers52-Mountainclimbers63-Situps25-Rust6-Zij-lunges73-Shouldertaps48-Winnaarsarmen26-Zeester28-WallSit69-Rust49-Rust56-Crunches37-Zij-lunges1-Lunges41-Hakkenbillen34-Highknees31-Plank10-Hakkenbillen40-Trap inlucht67-Zij-plank44-Dribbelen7-Jumpingsquats13-Dribbelen74-Pushup75-Pushup38-Jumpingsquats16-Armendraaien50-Zij-plank53-Plank17-Winnaarsarmen15-Pushup32-Lunges30-Mountainclimbers61-Rust59-WallSit5-Calveraises60-Burpees43-Courtsy-lunge18-Zij-pushup62-Rust46-Pushup36-Calveraises3-Highknees33-Squats4-JumpingJacks51-Shouldertaps22-Plank57-Zeester35-JumpingJacks39-Knietjesgeven47-Armendraaien23-Burpees45-Rust19-Zij-plank55-Situps24-Situps20-Shouldertaps58-RussianTwist68-JumpingJacks65-Zeester66-Jumpsquat27-RussianTwist42-Squatveren9-Trapin lucht11-Squatveren70-Burpees2-Squats29-Burpees54-Burpees8-Knietjesgeven72-Burpees71-Burpees64-Crunches14-Rust12-Courtsy-lunge21-Mountainclimbers52-Mountainclimbers63-Situps25-Rust6-Zij-lunges73-Shouldertaps48-Winnaarsarmen26-Zeester28-WallSit69-Rust49-Rust56-Crunches37-Zij-lunges1-Lunges41-Hakkenbillen34-Highknees31-Plank10-Hakkenbillen40-Trap inlucht67-Zij-plank44-Dribbelen7-Jumpingsquats13-Dribbelen74-Pushup75-Pushup38-Jumpingsquats16-Armendraaien50-Zij-plank53-Plank17-Winnaarsarmen15-Pushup32-Lunges30-Mountainclimbers61-Rust59-WallSit5-Calveraises60-Burpees43-Courtsy-lunge18-Zij-pushup62-Rust46-Pushup36-Calveraises3-Highknees33-Squats4-JumpingJacks

Kerstbingo Workout! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
B
5
O
6
N
7
G
8
B
9
O
10
B
11
O
12
B
13
G
14
G
15
B
16
I
17
N
18
N
19
G
20
B
21
B
22
I
23
O
24
O
25
N
26
N
27
I
28
O
29
O
30
I
31
I
32
N
33
G
34
B
35
B
36
G
37
G
38
I
39
G
40
O
41
O
42
I
43
N
44
B
45
I
46
O
47
I
48
O
49
B
50
N
51
O
52
I
53
G
54
O
55
B
56
G
57
I
58
B
59
G
60
N
61
B
62
N
63
B
64
I
65
O
66
O
67
B
68
G
69
G
70
N
71
I
72
I
73
N
74
G
75
G
  1. I-51-Shoulder taps
  2. N-22-Plank
  3. N-57-Zeester
  4. B-35-Jumping Jacks
  5. O-39-Knietjes geven
  6. N-47-Armen draaien
  7. G-23-Burpees
  8. B-45-Rust
  9. O-19-Zij-plank
  10. B-55-Sit ups
  11. O-24-Sit ups
  12. B-20-Shoulder taps
  13. G-58-Russian Twist
  14. G-68-Jumping Jacks
  15. B-65-Zeester
  16. I-66-Jump squat
  17. N-27-Russian Twist
  18. N-42-Squat veren
  19. G-9-Trap in lucht
  20. B-11-Squat veren
  21. B-70-Burpees
  22. I-2-Squats
  23. O-29-Burpees
  24. O-54-Burpees
  25. N-8-Knietjes geven
  26. N-72-Burpees
  27. I-71-Burpees
  28. O-64-Crunches
  29. O-14-Rust
  30. I-12-Courtsy-lunge
  31. I-21-Mountain climbers
  32. N-52-Mountain climbers
  33. G-63-Sit ups
  34. B-25-Rust
  35. B-6-Zij-lunges
  36. G-73-Shoulder taps
  37. G-48-Winnaars armen
  38. I-26-Zeester
  39. G-28-Wall Sit
  40. O-69-Rust
  41. O-49-Rust
  42. I-56-Crunches
  43. N-37-Zij-lunges
  44. B-1-Lunges
  45. I-41-Hakken billen
  46. O-34-High knees
  47. I-31-Plank
  48. O-10-Hakken billen
  49. B-40-Trap in lucht
  50. N-67-Zij-plank
  51. O-44-Dribbelen
  52. I-7-Jumping squats
  53. G-13-Dribbelen
  54. O-74-Push up
  55. B-75-Push up
  56. G-38-Jumping squats
  57. I-16-Armen draaien
  58. B-50-Zij-plank
  59. G-53-Plank
  60. N-17-Winnaars armen
  61. B-15-Push up
  62. N-32-Lunges
  63. B-30-Mountain climbers
  64. I-61-Rust
  65. O-59-Wall Sit
  66. O-5-Calve raises
  67. B-60-Burpees
  68. G-43-Courtsy-lunge
  69. G-18-Zij-push up
  70. N-62-Rust
  71. I-46-Push up
  72. I-36-Calve raises
  73. N-3-High knees
  74. G-33-Squats
  75. G-4-Jumping Jacks