42-Squatveren56-Crunches8-Knietjesgeven29-Burpees50-Zij-plank19-Zij-plank1-Lunges23-Burpees2-Squats69-Rust36-Calveraises5-Calveraises21-Mountainclimbers70-Burpees67-Zij-plank28-WallSit12-Courtsy-lunge73-Shouldertaps62-Rust9-Trapin lucht13-Dribbelen32-Lunges22-Plank17-Winnaarsarmen10-Hakkenbillen18-Zij-pushup72-Burpees66-Jumpsquat43-Courtsy-lunge37-Zij-lunges44-Dribbelen48-Winnaarsarmen45-Rust40-Trap inlucht6-Zij-lunges65-Zeester53-Plank24-Situps34-Highknees11-Squatveren15-Pushup49-Rust59-WallSit58-RussianTwist71-Burpees25-Rust26-Zeester52-Mountainclimbers35-JumpingJacks46-Pushup60-Burpees55-Situps3-Highknees31-Plank20-Shouldertaps47-Armendraaien33-Squats14-Rust74-Pushup64-Crunches57-Zeester16-Armendraaien54-Burpees39-Knietjesgeven38-Jumpingsquats30-Mountainclimbers27-RussianTwist51-Shouldertaps68-JumpingJacks41-Hakkenbillen63-Situps7-Jumpingsquats61-Rust75-Pushup4-JumpingJacks42-Squatveren56-Crunches8-Knietjesgeven29-Burpees50-Zij-plank19-Zij-plank1-Lunges23-Burpees2-Squats69-Rust36-Calveraises5-Calveraises21-Mountainclimbers70-Burpees67-Zij-plank28-WallSit12-Courtsy-lunge73-Shouldertaps62-Rust9-Trapin lucht13-Dribbelen32-Lunges22-Plank17-Winnaarsarmen10-Hakkenbillen18-Zij-pushup72-Burpees66-Jumpsquat43-Courtsy-lunge37-Zij-lunges44-Dribbelen48-Winnaarsarmen45-Rust40-Trap inlucht6-Zij-lunges65-Zeester53-Plank24-Situps34-Highknees11-Squatveren15-Pushup49-Rust59-WallSit58-RussianTwist71-Burpees25-Rust26-Zeester52-Mountainclimbers35-JumpingJacks46-Pushup60-Burpees55-Situps3-Highknees31-Plank20-Shouldertaps47-Armendraaien33-Squats14-Rust74-Pushup64-Crunches57-Zeester16-Armendraaien54-Burpees39-Knietjesgeven38-Jumpingsquats30-Mountainclimbers27-RussianTwist51-Shouldertaps68-JumpingJacks41-Hakkenbillen63-Situps7-Jumpingsquats61-Rust75-Pushup4-JumpingJacks

Kerstbingo Workout! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
O
5
B
6
O
7
B
8
G
9
I
10
O
11
I
12
O
13
I
14
B
15
N
16
G
17
I
18
G
19
N
20
G
21
G
22
N
23
N
24
N
25
O
26
G
27
N
28
I
29
G
30
N
31
O
32
G
33
B
34
B
35
B
36
B
37
G
38
O
39
O
40
B
41
B
42
O
43
O
44
G
45
I
46
B
47
I
48
N
49
B
50
I
51
B
52
B
53
N
54
I
55
B
56
N
57
G
58
O
59
O
60
O
61
N
62
I
63
O
64
O
65
G
66
B
67
N
68
I
69
G
70
I
71
G
72
I
73
I
74
B
75
G
  1. N-42-Squat veren
  2. I-56-Crunches
  3. N-8-Knietjes geven
  4. O-29-Burpees
  5. B-50-Zij-plank
  6. O-19-Zij-plank
  7. B-1-Lunges
  8. G-23-Burpees
  9. I-2-Squats
  10. O-69-Rust
  11. I-36-Calve raises
  12. O-5-Calve raises
  13. I-21-Mountain climbers
  14. B-70-Burpees
  15. N-67-Zij-plank
  16. G-28-Wall Sit
  17. I-12-Courtsy-lunge
  18. G-73-Shoulder taps
  19. N-62-Rust
  20. G-9-Trap in lucht
  21. G-13-Dribbelen
  22. N-32-Lunges
  23. N-22-Plank
  24. N-17-Winnaars armen
  25. O-10-Hakken billen
  26. G-18-Zij-push up
  27. N-72-Burpees
  28. I-66-Jump squat
  29. G-43-Courtsy-lunge
  30. N-37-Zij-lunges
  31. O-44-Dribbelen
  32. G-48-Winnaars armen
  33. B-45-Rust
  34. B-40-Trap in lucht
  35. B-6-Zij-lunges
  36. B-65-Zeester
  37. G-53-Plank
  38. O-24-Sit ups
  39. O-34-High knees
  40. B-11-Squat veren
  41. B-15-Push up
  42. O-49-Rust
  43. O-59-Wall Sit
  44. G-58-Russian Twist
  45. I-71-Burpees
  46. B-25-Rust
  47. I-26-Zeester
  48. N-52-Mountain climbers
  49. B-35-Jumping Jacks
  50. I-46-Push up
  51. B-60-Burpees
  52. B-55-Sit ups
  53. N-3-High knees
  54. I-31-Plank
  55. B-20-Shoulder taps
  56. N-47-Armen draaien
  57. G-33-Squats
  58. O-14-Rust
  59. O-74-Push up
  60. O-64-Crunches
  61. N-57-Zeester
  62. I-16-Armen draaien
  63. O-54-Burpees
  64. O-39-Knietjes geven
  65. G-38-Jumping squats
  66. B-30-Mountain climbers
  67. N-27-Russian Twist
  68. I-51-Shoulder taps
  69. G-68-Jumping Jacks
  70. I-41-Hakken billen
  71. G-63-Sit ups
  72. I-7-Jumping squats
  73. I-61-Rust
  74. B-75-Push up
  75. G-4-Jumping Jacks