PersonalMight doDifferentlyI'mCrazySet aStructureSafeSelf-NurturingRecoveryisessentialLearnfromTryingSigns ofRecoveryDeprivationReasoningCopingSkillsHelpApproachSheetRe-connectionActionPlanNot totrustpromisesMindReadingDirectFeelingsareRealitySafetyUnsafeSelf-NurturingInterpersonalReplaceunsafeactivitieswith safeactivitiesPartyingMourningPersonalMight doDifferentlyI'mCrazySet aStructureSafeSelf-NurturingRecoveryisessentialLearnfromTryingSigns ofRecoveryDeprivationReasoningCopingSkillsHelpApproachSheetRe-connectionActionPlanNot totrustpromisesMindReadingDirectFeelingsareRealitySafetyUnsafeSelf-NurturingInterpersonalReplaceunsafeactivitieswith safeactivitiesPartyingMourning

Seeking Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personal
  2. Might do Differently
  3. I'm Crazy
  4. Set a Structure
  5. Safe Self-Nurturing
  6. Recovery is essential
  7. Learn from Trying
  8. Signs of Recovery
  9. Deprivation Reasoning
  10. Coping Skills
  11. Help
  12. Approach Sheet
  13. Re-connection
  14. Action Plan
  15. Not to trust promises
  16. Mind Reading
  17. Direct
  18. Feelings are Reality
  19. Safety
  20. Unsafe Self- Nurturing
  21. Interpersonal
  22. Replace unsafe activities with safe activities
  23. Partying
  24. Mourning