LearnfromTryingPartyingMindReadingInterpersonalSet aStructureFeelingsareRealityHelpUnsafeSelf-NurturingSafetyRecoveryisessentialMourningPersonalCopingSkillsNot totrustpromisesSafeSelf-NurturingApproachSheetI'mCrazyReplaceunsafeactivitieswith safeactivitiesRe-connectionDirectMight doDifferentlyActionPlanSigns ofRecoveryDeprivationReasoningLearnfromTryingPartyingMindReadingInterpersonalSet aStructureFeelingsareRealityHelpUnsafeSelf-NurturingSafetyRecoveryisessentialMourningPersonalCopingSkillsNot totrustpromisesSafeSelf-NurturingApproachSheetI'mCrazyReplaceunsafeactivitieswith safeactivitiesRe-connectionDirectMight doDifferentlyActionPlanSigns ofRecoveryDeprivationReasoning

Seeking Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn from Trying
  2. Partying
  3. Mind Reading
  4. Interpersonal
  5. Set a Structure
  6. Feelings are Reality
  7. Help
  8. Unsafe Self- Nurturing
  9. Safety
  10. Recovery is essential
  11. Mourning
  12. Personal
  13. Coping Skills
  14. Not to trust promises
  15. Safe Self-Nurturing
  16. Approach Sheet
  17. I'm Crazy
  18. Replace unsafe activities with safe activities
  19. Re-connection
  20. Direct
  21. Might do Differently
  22. Action Plan
  23. Signs of Recovery
  24. Deprivation Reasoning