SafetyRecoveryisessentialDeprivationReasoningCopingSkillsSigns ofRecoveryPartyingMourningMight doDifferentlyPersonalRe-connectionLearnfromTryingMindReadingReplaceunsafeactivitieswith safeactivitiesActionPlanInterpersonalHelpSet aStructureUnsafeSelf-NurturingNot totrustpromisesDirectI'mCrazyApproachSheetSafeSelf-NurturingFeelingsareRealitySafetyRecoveryisessentialDeprivationReasoningCopingSkillsSigns ofRecoveryPartyingMourningMight doDifferentlyPersonalRe-connectionLearnfromTryingMindReadingReplaceunsafeactivitieswith safeactivitiesActionPlanInterpersonalHelpSet aStructureUnsafeSelf-NurturingNot totrustpromisesDirectI'mCrazyApproachSheetSafeSelf-NurturingFeelingsareReality

Seeking Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Safety
  2. Recovery is essential
  3. Deprivation Reasoning
  4. Coping Skills
  5. Signs of Recovery
  6. Partying
  7. Mourning
  8. Might do Differently
  9. Personal
  10. Re-connection
  11. Learn from Trying
  12. Mind Reading
  13. Replace unsafe activities with safe activities
  14. Action Plan
  15. Interpersonal
  16. Help
  17. Set a Structure
  18. Unsafe Self- Nurturing
  19. Not to trust promises
  20. Direct
  21. I'm Crazy
  22. Approach Sheet
  23. Safe Self-Nurturing
  24. Feelings are Reality