DirectMindReadingI'mCrazyLearnfromTryingRecoveryisessentialRe-connectionFeelingsareRealityInterpersonalMight doDifferentlyNot totrustpromisesUnsafeSelf-NurturingMourningSigns ofRecoveryDeprivationReasoningPersonalSet aStructurePartyingSafeSelf-NurturingHelpSafetyReplaceunsafeactivitieswith safeactivitiesCopingSkillsApproachSheetActionPlanDirectMindReadingI'mCrazyLearnfromTryingRecoveryisessentialRe-connectionFeelingsareRealityInterpersonalMight doDifferentlyNot totrustpromisesUnsafeSelf-NurturingMourningSigns ofRecoveryDeprivationReasoningPersonalSet aStructurePartyingSafeSelf-NurturingHelpSafetyReplaceunsafeactivitieswith safeactivitiesCopingSkillsApproachSheetActionPlan

Seeking Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Direct
  2. Mind Reading
  3. I'm Crazy
  4. Learn from Trying
  5. Recovery is essential
  6. Re-connection
  7. Feelings are Reality
  8. Interpersonal
  9. Might do Differently
  10. Not to trust promises
  11. Unsafe Self- Nurturing
  12. Mourning
  13. Signs of Recovery
  14. Deprivation Reasoning
  15. Personal
  16. Set a Structure
  17. Partying
  18. Safe Self-Nurturing
  19. Help
  20. Safety
  21. Replace unsafe activities with safe activities
  22. Coping Skills
  23. Approach Sheet
  24. Action Plan