Re-connectionSet aStructureSigns ofRecoveryDeprivationReasoningSafeSelf-NurturingMourningDirectCopingSkillsUnsafeSelf-NurturingLearnfromTryingActionPlanNot totrustpromisesSafetyReplaceunsafeactivitieswith safeactivitiesI'mCrazyRecoveryisessentialPartyingPersonalHelpMindReadingInterpersonalMight doDifferentlyFeelingsareRealityApproachSheetRe-connectionSet aStructureSigns ofRecoveryDeprivationReasoningSafeSelf-NurturingMourningDirectCopingSkillsUnsafeSelf-NurturingLearnfromTryingActionPlanNot totrustpromisesSafetyReplaceunsafeactivitieswith safeactivitiesI'mCrazyRecoveryisessentialPartyingPersonalHelpMindReadingInterpersonalMight doDifferentlyFeelingsareRealityApproachSheet

Seeking Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Re-connection
  2. Set a Structure
  3. Signs of Recovery
  4. Deprivation Reasoning
  5. Safe Self-Nurturing
  6. Mourning
  7. Direct
  8. Coping Skills
  9. Unsafe Self- Nurturing
  10. Learn from Trying
  11. Action Plan
  12. Not to trust promises
  13. Safety
  14. Replace unsafe activities with safe activities
  15. I'm Crazy
  16. Recovery is essential
  17. Partying
  18. Personal
  19. Help
  20. Mind Reading
  21. Interpersonal
  22. Might do Differently
  23. Feelings are Reality
  24. Approach Sheet