Re-connectionSafetyDirectActionPlanSigns ofRecoveryMourningI'mCrazyUnsafeSelf-NurturingMindReadingNot totrustpromisesPartyingSet aStructureDeprivationReasoningRecoveryisessentialInterpersonalReplaceunsafeactivitieswith safeactivitiesLearnfromTryingPersonalMight doDifferentlySafeSelf-NurturingHelpCopingSkillsApproachSheetFeelingsareRealityRe-connectionSafetyDirectActionPlanSigns ofRecoveryMourningI'mCrazyUnsafeSelf-NurturingMindReadingNot totrustpromisesPartyingSet aStructureDeprivationReasoningRecoveryisessentialInterpersonalReplaceunsafeactivitieswith safeactivitiesLearnfromTryingPersonalMight doDifferentlySafeSelf-NurturingHelpCopingSkillsApproachSheetFeelingsareReality

Seeking Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Re-connection
  2. Safety
  3. Direct
  4. Action Plan
  5. Signs of Recovery
  6. Mourning
  7. I'm Crazy
  8. Unsafe Self- Nurturing
  9. Mind Reading
  10. Not to trust promises
  11. Partying
  12. Set a Structure
  13. Deprivation Reasoning
  14. Recovery is essential
  15. Interpersonal
  16. Replace unsafe activities with safe activities
  17. Learn from Trying
  18. Personal
  19. Might do Differently
  20. Safe Self-Nurturing
  21. Help
  22. Coping Skills
  23. Approach Sheet
  24. Feelings are Reality