InterpersonalMight doDifferentlyPartyingUnsafeSelf-NurturingHelpSigns ofRecoveryReplaceunsafeactivitieswith safeactivitiesDeprivationReasoningSafetyPersonalActionPlanApproachSheetMourningCopingSkillsLearnfromTryingRe-connectionRecoveryisessentialFeelingsareRealityI'mCrazySafeSelf-NurturingSet aStructureNot totrustpromisesMindReadingDirectInterpersonalMight doDifferentlyPartyingUnsafeSelf-NurturingHelpSigns ofRecoveryReplaceunsafeactivitieswith safeactivitiesDeprivationReasoningSafetyPersonalActionPlanApproachSheetMourningCopingSkillsLearnfromTryingRe-connectionRecoveryisessentialFeelingsareRealityI'mCrazySafeSelf-NurturingSet aStructureNot totrustpromisesMindReadingDirect

Seeking Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Interpersonal
  2. Might do Differently
  3. Partying
  4. Unsafe Self- Nurturing
  5. Help
  6. Signs of Recovery
  7. Replace unsafe activities with safe activities
  8. Deprivation Reasoning
  9. Safety
  10. Personal
  11. Action Plan
  12. Approach Sheet
  13. Mourning
  14. Coping Skills
  15. Learn from Trying
  16. Re-connection
  17. Recovery is essential
  18. Feelings are Reality
  19. I'm Crazy
  20. Safe Self-Nurturing
  21. Set a Structure
  22. Not to trust promises
  23. Mind Reading
  24. Direct