Play agameYogaCookTrysomethingnewPlay avideogameDrawDanceGet ahugWatchTVListentomusicTakedeepbreathsCuddlewith apetCountto 10Ask forhelpGo totheparkDo 10jumpingjacksEat asnackSnugglein ablanketTell ajokeDrink acup ofteaCleanyourroomReada bookTrack yourheartbeatfor aminuteTalk to atrustedpersonPlay agameYogaCookTrysomethingnewPlay avideogameDrawDanceGet ahugWatchTVListentomusicTakedeepbreathsCuddlewith apetCountto 10Ask forhelpGo totheparkDo 10jumpingjacksEat asnackSnugglein ablanketTell ajokeDrink acup ofteaCleanyourroomReada bookTrack yourheartbeatfor aminuteTalk to atrustedperson

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Yoga
  3. Cook
  4. Try something new
  5. Play a video game
  6. Draw
  7. Dance
  8. Get a hug
  9. Watch TV
  10. Listen to music
  11. Take deep breaths
  12. Cuddle with a pet
  13. Count to 10
  14. Ask for help
  15. Go to the park
  16. Do 10 jumping jacks
  17. Eat a snack
  18. Snuggle in a blanket
  19. Tell a joke
  20. Drink a cup of tea
  21. Clean your room
  22. Read a book
  23. Track your heartbeat for a minute
  24. Talk to a trusted person