25 highjumps25squats20 hipbridges(on back)30s sideplank(eachside)1minuteplank20jumpingjacksquats15pushups30ssuperman15chairdips40jumpingjacks15pushups1 minutewallsquat10walkinglunges25 leg lifts(laying onback)30s runinplace20 shouldertaps (pushup position)25 highjumps25squats20 hipbridges(on back)30s sideplank(eachside)1minuteplank20jumpingjacksquats15pushups30ssuperman15chairdips40jumpingjacks15pushups1 minutewallsquat10walkinglunges25 leg lifts(laying onback)30s runinplace20 shouldertaps (pushup position)

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 25 high jumps
  2. 25 squats
  3. 20 hip bridges (on back)
  4. 30s side plank (each side)
  5. 1 minute plank
  6. 20 jumping jack squats
  7. 15 push ups
  8. 30s superman
  9. 15 chair dips
  10. 40 jumping jacks
  11. 15 push ups
  12. 1 minute wall squat
  13. 10 walking lunges
  14. 25 leg lifts (laying on back)
  15. 30s run in place
  16. 20 shoulder taps (push up position)