25 leg lifts(laying onback)1minuteplank30s runinplace15pushups1 minutewallsquat25 highjumps10walkinglunges20 shouldertaps (pushup position)20 hipbridges(on back)40jumpingjacks30ssuperman15pushups30s sideplank(eachside)20jumpingjacksquats25squats15chairdips25 leg lifts(laying onback)1minuteplank30s runinplace15pushups1 minutewallsquat25 highjumps10walkinglunges20 shouldertaps (pushup position)20 hipbridges(on back)40jumpingjacks30ssuperman15pushups30s sideplank(eachside)20jumpingjacksquats25squats15chairdips

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 leg lifts (laying on back)
  2. 1 minute plank
  3. 30s run in place
  4. 15 push ups
  5. 1 minute wall squat
  6. 25 high jumps
  7. 10 walking lunges
  8. 20 shoulder taps (push up position)
  9. 20 hip bridges (on back)
  10. 40 jumping jacks
  11. 30s superman
  12. 15 push ups
  13. 30s side plank (each side)
  14. 20 jumping jack squats
  15. 25 squats
  16. 15 chair dips