15chairdips40jumpingjacks15pushups20jumpingjacksquats25squats10walkinglunges25 leg lifts(laying onback)30s runinplace30ssuperman20 shouldertaps (pushup position)30s sideplank(eachside)1 minutewallsquat15pushups25 highjumps20 hipbridges(on back)1minuteplank15chairdips40jumpingjacks15pushups20jumpingjacksquats25squats10walkinglunges25 leg lifts(laying onback)30s runinplace30ssuperman20 shouldertaps (pushup position)30s sideplank(eachside)1 minutewallsquat15pushups25 highjumps20 hipbridges(on back)1minuteplank

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 15 chair dips
  2. 40 jumping jacks
  3. 15 push ups
  4. 20 jumping jack squats
  5. 25 squats
  6. 10 walking lunges
  7. 25 leg lifts (laying on back)
  8. 30s run in place
  9. 30s superman
  10. 20 shoulder taps (push up position)
  11. 30s side plank (each side)
  12. 1 minute wall squat
  13. 15 push ups
  14. 25 high jumps
  15. 20 hip bridges (on back)
  16. 1 minute plank