15pushups30ssuperman25 leg lifts(laying onback)15pushups25 highjumps30s sideplank(eachside)20jumpingjacksquats20 shouldertaps (pushup position)40jumpingjacks1minuteplank15chairdips1 minutewallsquat30s runinplace25squats10walkinglunges20 hipbridges(on back)15pushups30ssuperman25 leg lifts(laying onback)15pushups25 highjumps30s sideplank(eachside)20jumpingjacksquats20 shouldertaps (pushup position)40jumpingjacks1minuteplank15chairdips1 minutewallsquat30s runinplace25squats10walkinglunges20 hipbridges(on back)

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 15 push ups
  2. 30s superman
  3. 25 leg lifts (laying on back)
  4. 15 push ups
  5. 25 high jumps
  6. 30s side plank (each side)
  7. 20 jumping jack squats
  8. 20 shoulder taps (push up position)
  9. 40 jumping jacks
  10. 1 minute plank
  11. 15 chair dips
  12. 1 minute wall squat
  13. 30s run in place
  14. 25 squats
  15. 10 walking lunges
  16. 20 hip bridges (on back)