25 leg lifts(laying onback)15pushups25 highjumps20jumpingjacksquats1 minutewallsquat1minuteplank30s sideplank(eachside)40jumpingjacks20 hipbridges(on back)15chairdips30s runinplace10walkinglunges20 shouldertaps (pushup position)25squats30ssuperman25 situps25 leg lifts(laying onback)15pushups25 highjumps20jumpingjacksquats1 minutewallsquat1minuteplank30s sideplank(eachside)40jumpingjacks20 hipbridges(on back)15chairdips30s runinplace10walkinglunges20 shouldertaps (pushup position)25squats30ssuperman25 situps

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 leg lifts (laying on back)
  2. 15 push ups
  3. 25 high jumps
  4. 20 jumping jack squats
  5. 1 minute wall squat
  6. 1 minute plank
  7. 30s side plank (each side)
  8. 40 jumping jacks
  9. 20 hip bridges (on back)
  10. 15 chair dips
  11. 30s run in place
  12. 10 walking lunges
  13. 20 shoulder taps (push up position)
  14. 25 squats
  15. 30s superman
  16. 25 sit ups