15chairdips30s sideplank(eachside)20 shouldertaps (pushup position)10walkinglunges25 leg lifts(laying onback)30ssuperman30s runinplace20jumpingjacksquats25 situps20 hipbridges(on back)1minuteplank15pushups25squats1 minutewallsquat25 highjumps40jumpingjacks15chairdips30s sideplank(eachside)20 shouldertaps (pushup position)10walkinglunges25 leg lifts(laying onback)30ssuperman30s runinplace20jumpingjacksquats25 situps20 hipbridges(on back)1minuteplank15pushups25squats1 minutewallsquat25 highjumps40jumpingjacks

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 chair dips
  2. 30s side plank (each side)
  3. 20 shoulder taps (push up position)
  4. 10 walking lunges
  5. 25 leg lifts (laying on back)
  6. 30s superman
  7. 30s run in place
  8. 20 jumping jack squats
  9. 25 sit ups
  10. 20 hip bridges (on back)
  11. 1 minute plank
  12. 15 push ups
  13. 25 squats
  14. 1 minute wall squat
  15. 25 high jumps
  16. 40 jumping jacks