15chairdips25 highjumps1 minutewallsquat30s sideplank(eachside)25 situps40jumpingjacks1minuteplank20jumpingjacksquats30s runinplace20 shouldertaps (pushup position)15pushups10walkinglunges25 leg lifts(laying onback)25squats30ssuperman20 hipbridges(on back)15chairdips25 highjumps1 minutewallsquat30s sideplank(eachside)25 situps40jumpingjacks1minuteplank20jumpingjacksquats30s runinplace20 shouldertaps (pushup position)15pushups10walkinglunges25 leg lifts(laying onback)25squats30ssuperman20 hipbridges(on back)

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 chair dips
  2. 25 high jumps
  3. 1 minute wall squat
  4. 30s side plank (each side)
  5. 25 sit ups
  6. 40 jumping jacks
  7. 1 minute plank
  8. 20 jumping jack squats
  9. 30s run in place
  10. 20 shoulder taps (push up position)
  11. 15 push ups
  12. 10 walking lunges
  13. 25 leg lifts (laying on back)
  14. 25 squats
  15. 30s superman
  16. 20 hip bridges (on back)