15chairdips25 highjumps1minuteplank20 hipbridges(on back)20 shouldertaps (pushup position)30s sideplank(eachside)25 situps30ssuperman30s runinplace40jumpingjacks10walkinglunges1 minutewallsquat15pushups20jumpingjacksquats25 leg lifts(laying onback)25squats15chairdips25 highjumps1minuteplank20 hipbridges(on back)20 shouldertaps (pushup position)30s sideplank(eachside)25 situps30ssuperman30s runinplace40jumpingjacks10walkinglunges1 minutewallsquat15pushups20jumpingjacksquats25 leg lifts(laying onback)25squats

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 15 chair dips
  2. 25 high jumps
  3. 1 minute plank
  4. 20 hip bridges (on back)
  5. 20 shoulder taps (push up position)
  6. 30s side plank (each side)
  7. 25 sit ups
  8. 30s superman
  9. 30s run in place
  10. 40 jumping jacks
  11. 10 walking lunges
  12. 1 minute wall squat
  13. 15 push ups
  14. 20 jumping jack squats
  15. 25 leg lifts (laying on back)
  16. 25 squats