15chairdips1 minutewallsquat10walkinglunges20 hipbridges(on back)30ssuperman25 situps30s runinplace25 leg lifts(laying onback)30s sideplank(eachside)20 shouldertaps (pushup position)25squats20jumpingjacksquats1minuteplank40jumpingjacks25 highjumps15pushups15chairdips1 minutewallsquat10walkinglunges20 hipbridges(on back)30ssuperman25 situps30s runinplace25 leg lifts(laying onback)30s sideplank(eachside)20 shouldertaps (pushup position)25squats20jumpingjacksquats1minuteplank40jumpingjacks25 highjumps15pushups

Mr. Jared's Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 chair dips
  2. 1 minute wall squat
  3. 10 walking lunges
  4. 20 hip bridges (on back)
  5. 30s superman
  6. 25 sit ups
  7. 30s run in place
  8. 25 leg lifts (laying on back)
  9. 30s side plank (each side)
  10. 20 shoulder taps (push up position)
  11. 25 squats
  12. 20 jumping jack squats
  13. 1 minute plank
  14. 40 jumping jacks
  15. 25 high jumps
  16. 15 push ups