JumpingJacks ShoulderPressLeftArmCirclePlanksSide toSideJumps RightArmCircleSquatsor ChairSitsTricepsLateralRaise (Flylike a bird)UprightRow WallPush-UpsLeftArmAcrossMountainClimbers SpinalTwistLeftButterflyStretchSpinalTwistRightSupermanToeTouches BicepsFront toBackJumpsWallSitsRightArmAcrossPush-UpsCrunchesJumpingJacks ShoulderPressLeftArmCirclePlanksSide toSideJumps RightArmCircleSquatsor ChairSitsTricepsLateralRaise (Flylike a bird)UprightRow WallPush-UpsLeftArmAcrossMountainClimbers SpinalTwistLeftButterflyStretchSpinalTwistRightSupermanToeTouches BicepsFront toBackJumpsWallSitsRightArmAcrossPush-UpsCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Shoulder Press
  3. Left Arm Circle
  4. Planks
  5. Side to Side Jumps
  6. Right Arm Circle
  7. Squats or Chair Sits
  8. Triceps
  9. Lateral Raise (Fly like a bird)
  10. Upright Row
  11. Wall Push-Ups
  12. Left Arm Across
  13. Mountain Climbers
  14. Spinal Twist Left
  15. Butterfly Stretch
  16. Spinal Twist Right
  17. Superman
  18. Toe Touches
  19. Biceps
  20. Front to Back Jumps
  21. Wall Sits
  22. Right Arm Across
  23. Push-Ups
  24. Crunches