WallSitsButterflyStretchLeftArmCircleLateralRaise (Flylike a bird)UprightRow WallPush-UpsBicepsShoulderPressFront toBackJumpsToeTouches PlanksLeftArmAcrossTricepsPush-UpsSpinalTwistLeftSupermanSpinalTwistRightSquatsor ChairSitsSide toSideJumps MountainClimbers CrunchesRightArmCircleJumpingJacks RightArmAcrossWallSitsButterflyStretchLeftArmCircleLateralRaise (Flylike a bird)UprightRow WallPush-UpsBicepsShoulderPressFront toBackJumpsToeTouches PlanksLeftArmAcrossTricepsPush-UpsSpinalTwistLeftSupermanSpinalTwistRightSquatsor ChairSitsSide toSideJumps MountainClimbers CrunchesRightArmCircleJumpingJacks RightArmAcross

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Butterfly Stretch
  3. Left Arm Circle
  4. Lateral Raise (Fly like a bird)
  5. Upright Row
  6. Wall Push-Ups
  7. Biceps
  8. Shoulder Press
  9. Front to Back Jumps
  10. Toe Touches
  11. Planks
  12. Left Arm Across
  13. Triceps
  14. Push-Ups
  15. Spinal Twist Left
  16. Superman
  17. Spinal Twist Right
  18. Squats or Chair Sits
  19. Side to Side Jumps
  20. Mountain Climbers
  21. Crunches
  22. Right Arm Circle
  23. Jumping Jacks
  24. Right Arm Across