RightArmAcrossLateralRaise (Flylike a bird)PlanksSpinalTwistRightFront toBackJumpsRightArmCircleMountainClimbers LeftArmAcrossWallPush-UpsButterflyStretchSquatsor ChairSitsSupermanShoulderPressPush-UpsTricepsJumpingJacks CrunchesSpinalTwistLeftLeftArmCircleSide toSideJumps ToeTouches UprightRow BicepsWallSitsRightArmAcrossLateralRaise (Flylike a bird)PlanksSpinalTwistRightFront toBackJumpsRightArmCircleMountainClimbers LeftArmAcrossWallPush-UpsButterflyStretchSquatsor ChairSitsSupermanShoulderPressPush-UpsTricepsJumpingJacks CrunchesSpinalTwistLeftLeftArmCircleSide toSideJumps ToeTouches UprightRow BicepsWallSits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Arm Across
  2. Lateral Raise (Fly like a bird)
  3. Planks
  4. Spinal Twist Right
  5. Front to Back Jumps
  6. Right Arm Circle
  7. Mountain Climbers
  8. Left Arm Across
  9. Wall Push-Ups
  10. Butterfly Stretch
  11. Squats or Chair Sits
  12. Superman
  13. Shoulder Press
  14. Push-Ups
  15. Triceps
  16. Jumping Jacks
  17. Crunches
  18. Spinal Twist Left
  19. Left Arm Circle
  20. Side to Side Jumps
  21. Toe Touches
  22. Upright Row
  23. Biceps
  24. Wall Sits