MountainClimbers Push-UpsShoulderPressLateralRaise (Flylike a bird)LeftArmCircleJumpingJacks SupermanSide toSideJumps WallPush-UpsSpinalTwistRightButterflyStretchBicepsLeftArmAcrossTricepsToeTouches Front toBackJumpsUprightRow RightArmCircleRightArmAcrossWallSitsSquatsor ChairSitsSpinalTwistLeftCrunchesPlanksMountainClimbers Push-UpsShoulderPressLateralRaise (Flylike a bird)LeftArmCircleJumpingJacks SupermanSide toSideJumps WallPush-UpsSpinalTwistRightButterflyStretchBicepsLeftArmAcrossTricepsToeTouches Front toBackJumpsUprightRow RightArmCircleRightArmAcrossWallSitsSquatsor ChairSitsSpinalTwistLeftCrunchesPlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Push-Ups
  3. Shoulder Press
  4. Lateral Raise (Fly like a bird)
  5. Left Arm Circle
  6. Jumping Jacks
  7. Superman
  8. Side to Side Jumps
  9. Wall Push-Ups
  10. Spinal Twist Right
  11. Butterfly Stretch
  12. Biceps
  13. Left Arm Across
  14. Triceps
  15. Toe Touches
  16. Front to Back Jumps
  17. Upright Row
  18. Right Arm Circle
  19. Right Arm Across
  20. Wall Sits
  21. Squats or Chair Sits
  22. Spinal Twist Left
  23. Crunches
  24. Planks