Push-UpsCrunchesSupermanSquatsor ChairSitsShoulderPressTricepsButterflyStretchFront toBackJumpsJumpingJacks WallPush-UpsToeTouches SpinalTwistRightRightArmAcrossRightArmCircleSpinalTwistLeftUprightRow MountainClimbers LeftArmAcrossBicepsLateralRaise (Flylike a bird)Side toSideJumps WallSitsLeftArmCirclePlanksPush-UpsCrunchesSupermanSquatsor ChairSitsShoulderPressTricepsButterflyStretchFront toBackJumpsJumpingJacks WallPush-UpsToeTouches SpinalTwistRightRightArmAcrossRightArmCircleSpinalTwistLeftUprightRow MountainClimbers LeftArmAcrossBicepsLateralRaise (Flylike a bird)Side toSideJumps WallSitsLeftArmCirclePlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-Ups
  2. Crunches
  3. Superman
  4. Squats or Chair Sits
  5. Shoulder Press
  6. Triceps
  7. Butterfly Stretch
  8. Front to Back Jumps
  9. Jumping Jacks
  10. Wall Push-Ups
  11. Toe Touches
  12. Spinal Twist Right
  13. Right Arm Across
  14. Right Arm Circle
  15. Spinal Twist Left
  16. Upright Row
  17. Mountain Climbers
  18. Left Arm Across
  19. Biceps
  20. Lateral Raise (Fly like a bird)
  21. Side to Side Jumps
  22. Wall Sits
  23. Left Arm Circle
  24. Planks