SpinalTwistLeftFront toBackJumpsButterflyStretchPush-UpsToeTouches CrunchesJumpingJacks Squatsor ChairSitsLeftArmCircleSide toSideJumps RightArmAcrossMountainClimbers SpinalTwistRightBicepsRightArmCircleShoulderPressLateralRaise (Flylike a bird)TricepsLeftArmAcrossUprightRow PlanksWallSitsWallPush-UpsSupermanSpinalTwistLeftFront toBackJumpsButterflyStretchPush-UpsToeTouches CrunchesJumpingJacks Squatsor ChairSitsLeftArmCircleSide toSideJumps RightArmAcrossMountainClimbers SpinalTwistRightBicepsRightArmCircleShoulderPressLateralRaise (Flylike a bird)TricepsLeftArmAcrossUprightRow PlanksWallSitsWallPush-UpsSuperman

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spinal Twist Left
  2. Front to Back Jumps
  3. Butterfly Stretch
  4. Push-Ups
  5. Toe Touches
  6. Crunches
  7. Jumping Jacks
  8. Squats or Chair Sits
  9. Left Arm Circle
  10. Side to Side Jumps
  11. Right Arm Across
  12. Mountain Climbers
  13. Spinal Twist Right
  14. Biceps
  15. Right Arm Circle
  16. Shoulder Press
  17. Lateral Raise (Fly like a bird)
  18. Triceps
  19. Left Arm Across
  20. Upright Row
  21. Planks
  22. Wall Sits
  23. Wall Push-Ups
  24. Superman