ButterflyStretchToeTouches UprightRow WallPush-UpsBicepsLeftArmAcrossSupermanLateralRaise (Flylike a bird)JumpingJacks SpinalTwistRightPlanksTricepsSquatsor ChairSitsRightArmAcrossCrunchesWallSitsFront toBackJumpsMountainClimbers SpinalTwistLeftShoulderPressLeftArmCircleRightArmCirclePush-UpsSide toSideJumps ButterflyStretchToeTouches UprightRow WallPush-UpsBicepsLeftArmAcrossSupermanLateralRaise (Flylike a bird)JumpingJacks SpinalTwistRightPlanksTricepsSquatsor ChairSitsRightArmAcrossCrunchesWallSitsFront toBackJumpsMountainClimbers SpinalTwistLeftShoulderPressLeftArmCircleRightArmCirclePush-UpsSide toSideJumps 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Stretch
  2. Toe Touches
  3. Upright Row
  4. Wall Push-Ups
  5. Biceps
  6. Left Arm Across
  7. Superman
  8. Lateral Raise (Fly like a bird)
  9. Jumping Jacks
  10. Spinal Twist Right
  11. Planks
  12. Triceps
  13. Squats or Chair Sits
  14. Right Arm Across
  15. Crunches
  16. Wall Sits
  17. Front to Back Jumps
  18. Mountain Climbers
  19. Spinal Twist Left
  20. Shoulder Press
  21. Left Arm Circle
  22. Right Arm Circle
  23. Push-Ups
  24. Side to Side Jumps