TricepsBicepsToeTouches MountainClimbers Front toBackJumpsCrunchesJumpingJacks PlanksLeftArmAcrossUprightRow LeftArmCircleRightArmAcrossRightArmCircleWallSitsSide toSideJumps WallPush-UpsSpinalTwistLeftShoulderPressButterflyStretchLateralRaise (Flylike a bird)SpinalTwistRightPush-UpsSupermanSquatsor ChairSitsTricepsBicepsToeTouches MountainClimbers Front toBackJumpsCrunchesJumpingJacks PlanksLeftArmAcrossUprightRow LeftArmCircleRightArmAcrossRightArmCircleWallSitsSide toSideJumps WallPush-UpsSpinalTwistLeftShoulderPressButterflyStretchLateralRaise (Flylike a bird)SpinalTwistRightPush-UpsSupermanSquatsor ChairSits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triceps
  2. Biceps
  3. Toe Touches
  4. Mountain Climbers
  5. Front to Back Jumps
  6. Crunches
  7. Jumping Jacks
  8. Planks
  9. Left Arm Across
  10. Upright Row
  11. Left Arm Circle
  12. Right Arm Across
  13. Right Arm Circle
  14. Wall Sits
  15. Side to Side Jumps
  16. Wall Push-Ups
  17. Spinal Twist Left
  18. Shoulder Press
  19. Butterfly Stretch
  20. Lateral Raise (Fly like a bird)
  21. Spinal Twist Right
  22. Push-Ups
  23. Superman
  24. Squats or Chair Sits