Side toSideJumps CrunchesShoulderPressRightArmAcrossSpinalTwistLeftPlanksJumpingJacks LateralRaise (Flylike a bird)Push-UpsLeftArmCircleMountainClimbers BicepsToeTouches RightArmCircleWallSitsSquatsor ChairSitsWallPush-UpsFront toBackJumpsSpinalTwistRightTricepsSupermanLeftArmAcrossUprightRow ButterflyStretchSide toSideJumps CrunchesShoulderPressRightArmAcrossSpinalTwistLeftPlanksJumpingJacks LateralRaise (Flylike a bird)Push-UpsLeftArmCircleMountainClimbers BicepsToeTouches RightArmCircleWallSitsSquatsor ChairSitsWallPush-UpsFront toBackJumpsSpinalTwistRightTricepsSupermanLeftArmAcrossUprightRow ButterflyStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Side to Side Jumps
  2. Crunches
  3. Shoulder Press
  4. Right Arm Across
  5. Spinal Twist Left
  6. Planks
  7. Jumping Jacks
  8. Lateral Raise (Fly like a bird)
  9. Push-Ups
  10. Left Arm Circle
  11. Mountain Climbers
  12. Biceps
  13. Toe Touches
  14. Right Arm Circle
  15. Wall Sits
  16. Squats or Chair Sits
  17. Wall Push-Ups
  18. Front to Back Jumps
  19. Spinal Twist Right
  20. Triceps
  21. Superman
  22. Left Arm Across
  23. Upright Row
  24. Butterfly Stretch