Thankgoodnessmy new dietstarts onMonday.I'meatingclean.SomecommentaboutMyFitnessPal.Food guiltof literallyany kind.The familymember(s)that ask youfor dietadvice.It's mycheatday.Noom.We "should"be eatinglike ourPaleolithicancestors.Your cousinsnew fad dietthat's sOoOodifferent.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.A commentthat equatesfood andexercise.I hatemybody.Glorifyingcompensation.Publicbodyshaming.You look great[unhelpfulcommentabout yourbody]!Grandma'slatestmedicaladvice fromDr. Oz.Literallyketoanything.Grandma'scommentsabout yourbody.Someone'snewmiraclepill.The familymember whoalways checkseveryone'splate.Concernsaboutsugar.You haveso muchwillpower.That hastoo manypoints.Youraunts newLifEsTYle.I can'tbelieveI'm eatingthis.Somecommentglorifyingrestriction.Yourcousin'snew eatingprogram.I'm being"good"today.The familymember(s) thatmakesassumptionsabout recovery.Thankgoodnessmy new dietstarts onMonday.I'meatingclean.SomecommentaboutMyFitnessPal.Food guiltof literallyany kind.The familymember(s)that ask youfor dietadvice.It's mycheatday.Noom.We "should"be eatinglike ourPaleolithicancestors.Your cousinsnew fad dietthat's sOoOodifferent.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.A commentthat equatesfood andexercise.I hatemybody.Glorifyingcompensation.Publicbodyshaming.You look great[unhelpfulcommentabout yourbody]!Grandma'slatestmedicaladvice fromDr. Oz.Literallyketoanything.Grandma'scommentsabout yourbody.Someone'snewmiraclepill.The familymember whoalways checkseveryone'splate.Concernsaboutsugar.You haveso muchwillpower.That hastoo manypoints.Youraunts newLifEsTYle.I can'tbelieveI'm eatingthis.Somecommentglorifyingrestriction.Yourcousin'snew eatingprogram.I'm being"good"today.The familymember(s) thatmakesassumptionsabout recovery.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank goodness my new diet starts on Monday.
  2. I'm eating clean.
  3. Some comment about MyFitnessPal.
  4. Food guilt of literally any kind.
  5. The family member(s) that ask you for diet advice.
  6. It's my cheat day.
  7. Noom.
  8. We "should" be eating like our Paleolithic ancestors.
  9. Your cousins new fad diet that's sOoOo different.
  10. The family member that insists you keep retaking the family photo because they don't like how they look.
  11. A comment that equates food and exercise.
  12. I hate my body.
  13. Glorifying compensation.
  14. Public body shaming.
  15. You look great [unhelpful comment about your body]!
  16. Grandma's latest medical advice from Dr. Oz.
  17. Literally keto anything.
  18. Grandma's comments about your body.
  19. Someone's new miracle pill.
  20. The family member who always checks everyone's plate.
  21. Concerns about sugar.
  22. You have so much willpower.
  23. That has too many points.
  24. Your aunts new LifEsTYle.
  25. I can't believe I'm eating this.
  26. Some comment glorifying restriction.
  27. Your cousin's new eating program.
  28. I'm being "good" today.
  29. The family member(s) that makes assumptions about recovery.