The familymember whoalways checkseveryone'splate.Noom.That hastoo manypoints.SomecommentaboutMyFitnessPal.Youraunts newLifEsTYle.You haveso muchwillpower.Concernsaboutsugar.Publicbodyshaming.Yourcousin'snew eatingprogram.We "should"be eatinglike ourPaleolithicancestors.Thankgoodnessmy new dietstarts onMonday.Your cousinsnew fad dietthat's sOoOodifferent.Literallyketoanything.Someone'snewmiraclepill.It's mycheatday.Food guiltof literallyany kind.A commentthat equatesfood andexercise.I can'tbelieveI'm eatingthis.Glorifyingcompensation.I'meatingclean.The familymember(s) thatmakesassumptionsabout recovery.I'm being"good"today.Somecommentglorifyingrestriction.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.The familymember(s)that ask youfor dietadvice.Grandma'scommentsabout yourbody.I hatemybody.You look great[unhelpfulcommentabout yourbody]!Grandma'slatestmedicaladvice fromDr. Oz.The familymember whoalways checkseveryone'splate.Noom.That hastoo manypoints.SomecommentaboutMyFitnessPal.Youraunts newLifEsTYle.You haveso muchwillpower.Concernsaboutsugar.Publicbodyshaming.Yourcousin'snew eatingprogram.We "should"be eatinglike ourPaleolithicancestors.Thankgoodnessmy new dietstarts onMonday.Your cousinsnew fad dietthat's sOoOodifferent.Literallyketoanything.Someone'snewmiraclepill.It's mycheatday.Food guiltof literallyany kind.A commentthat equatesfood andexercise.I can'tbelieveI'm eatingthis.Glorifyingcompensation.I'meatingclean.The familymember(s) thatmakesassumptionsabout recovery.I'm being"good"today.Somecommentglorifyingrestriction.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.The familymember(s)that ask youfor dietadvice.Grandma'scommentsabout yourbody.I hatemybody.You look great[unhelpfulcommentabout yourbody]!Grandma'slatestmedicaladvice fromDr. Oz.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The family member who always checks everyone's plate.
  2. Noom.
  3. That has too many points.
  4. Some comment about MyFitnessPal.
  5. Your aunts new LifEsTYle.
  6. You have so much willpower.
  7. Concerns about sugar.
  8. Public body shaming.
  9. Your cousin's new eating program.
  10. We "should" be eating like our Paleolithic ancestors.
  11. Thank goodness my new diet starts on Monday.
  12. Your cousins new fad diet that's sOoOo different.
  13. Literally keto anything.
  14. Someone's new miracle pill.
  15. It's my cheat day.
  16. Food guilt of literally any kind.
  17. A comment that equates food and exercise.
  18. I can't believe I'm eating this.
  19. Glorifying compensation.
  20. I'm eating clean.
  21. The family member(s) that makes assumptions about recovery.
  22. I'm being "good" today.
  23. Some comment glorifying restriction.
  24. The family member that insists you keep retaking the family photo because they don't like how they look.
  25. The family member(s) that ask you for diet advice.
  26. Grandma's comments about your body.
  27. I hate my body.
  28. You look great [unhelpful comment about your body]!
  29. Grandma's latest medical advice from Dr. Oz.