Yourcousin'snew eatingprogram.Food guiltof literallyany kind.That hastoo manypoints.Concernsaboutsugar.I'm being"good"today.Youraunts newLifEsTYle.Literallyketoanything.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.I hatemybody.Someone'snewmiraclepill.Grandma'slatestmedicaladvice fromDr. Oz.Your cousinsnew fad dietthat's sOoOodifferent.The familymember(s)that ask youfor dietadvice.Thankgoodnessmy new dietstarts onMonday.Somecommentglorifyingrestriction.SomecommentaboutMyFitnessPal.You look great[unhelpfulcommentabout yourbody]!You haveso muchwillpower.Grandma'scommentsabout yourbody.The familymember whoalways checkseveryone'splate.Publicbodyshaming.It's mycheatday.We "should"be eatinglike ourPaleolithicancestors.A commentthat equatesfood andexercise.The familymember(s) thatmakesassumptionsabout recovery.Noom.I can'tbelieveI'm eatingthis.Glorifyingcompensation.I'meatingclean.Yourcousin'snew eatingprogram.Food guiltof literallyany kind.That hastoo manypoints.Concernsaboutsugar.I'm being"good"today.Youraunts newLifEsTYle.Literallyketoanything.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.I hatemybody.Someone'snewmiraclepill.Grandma'slatestmedicaladvice fromDr. Oz.Your cousinsnew fad dietthat's sOoOodifferent.The familymember(s)that ask youfor dietadvice.Thankgoodnessmy new dietstarts onMonday.Somecommentglorifyingrestriction.SomecommentaboutMyFitnessPal.You look great[unhelpfulcommentabout yourbody]!You haveso muchwillpower.Grandma'scommentsabout yourbody.The familymember whoalways checkseveryone'splate.Publicbodyshaming.It's mycheatday.We "should"be eatinglike ourPaleolithicancestors.A commentthat equatesfood andexercise.The familymember(s) thatmakesassumptionsabout recovery.Noom.I can'tbelieveI'm eatingthis.Glorifyingcompensation.I'meatingclean.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Your cousin's new eating program.
  2. Food guilt of literally any kind.
  3. That has too many points.
  4. Concerns about sugar.
  5. I'm being "good" today.
  6. Your aunts new LifEsTYle.
  7. Literally keto anything.
  8. The family member that insists you keep retaking the family photo because they don't like how they look.
  9. I hate my body.
  10. Someone's new miracle pill.
  11. Grandma's latest medical advice from Dr. Oz.
  12. Your cousins new fad diet that's sOoOo different.
  13. The family member(s) that ask you for diet advice.
  14. Thank goodness my new diet starts on Monday.
  15. Some comment glorifying restriction.
  16. Some comment about MyFitnessPal.
  17. You look great [unhelpful comment about your body]!
  18. You have so much willpower.
  19. Grandma's comments about your body.
  20. The family member who always checks everyone's plate.
  21. Public body shaming.
  22. It's my cheat day.
  23. We "should" be eating like our Paleolithic ancestors.
  24. A comment that equates food and exercise.
  25. The family member(s) that makes assumptions about recovery.
  26. Noom.
  27. I can't believe I'm eating this.
  28. Glorifying compensation.
  29. I'm eating clean.