Glorifyingcompensation.Literallyketoanything.Your cousinsnew fad dietthat's sOoOodifferent.I can'tbelieveI'm eatingthis.Someone'snewmiraclepill.The familymember whoalways checkseveryone'splate.I hatemybody.Noom.The familymember(s)that ask youfor dietadvice.I'm being"good"today.You haveso muchwillpower.Thankgoodnessmy new dietstarts onMonday.That hastoo manypoints.Youraunts newLifEsTYle.Grandma'scommentsabout yourbody.SomecommentaboutMyFitnessPal.A commentthat equatesfood andexercise.Publicbodyshaming.Yourcousin'snew eatingprogram.You look great[unhelpfulcommentabout yourbody]!The familymember(s) thatmakesassumptionsabout recovery.It's mycheatday.Concernsaboutsugar.Grandma'slatestmedicaladvice fromDr. Oz.Somecommentglorifyingrestriction.I'meatingclean.We "should"be eatinglike ourPaleolithicancestors.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.Food guiltof literallyany kind.Glorifyingcompensation.Literallyketoanything.Your cousinsnew fad dietthat's sOoOodifferent.I can'tbelieveI'm eatingthis.Someone'snewmiraclepill.The familymember whoalways checkseveryone'splate.I hatemybody.Noom.The familymember(s)that ask youfor dietadvice.I'm being"good"today.You haveso muchwillpower.Thankgoodnessmy new dietstarts onMonday.That hastoo manypoints.Youraunts newLifEsTYle.Grandma'scommentsabout yourbody.SomecommentaboutMyFitnessPal.A commentthat equatesfood andexercise.Publicbodyshaming.Yourcousin'snew eatingprogram.You look great[unhelpfulcommentabout yourbody]!The familymember(s) thatmakesassumptionsabout recovery.It's mycheatday.Concernsaboutsugar.Grandma'slatestmedicaladvice fromDr. Oz.Somecommentglorifyingrestriction.I'meatingclean.We "should"be eatinglike ourPaleolithicancestors.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.Food guiltof literallyany kind.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glorifying compensation.
  2. Literally keto anything.
  3. Your cousins new fad diet that's sOoOo different.
  4. I can't believe I'm eating this.
  5. Someone's new miracle pill.
  6. The family member who always checks everyone's plate.
  7. I hate my body.
  8. Noom.
  9. The family member(s) that ask you for diet advice.
  10. I'm being "good" today.
  11. You have so much willpower.
  12. Thank goodness my new diet starts on Monday.
  13. That has too many points.
  14. Your aunts new LifEsTYle.
  15. Grandma's comments about your body.
  16. Some comment about MyFitnessPal.
  17. A comment that equates food and exercise.
  18. Public body shaming.
  19. Your cousin's new eating program.
  20. You look great [unhelpful comment about your body]!
  21. The family member(s) that makes assumptions about recovery.
  22. It's my cheat day.
  23. Concerns about sugar.
  24. Grandma's latest medical advice from Dr. Oz.
  25. Some comment glorifying restriction.
  26. I'm eating clean.
  27. We "should" be eating like our Paleolithic ancestors.
  28. The family member that insists you keep retaking the family photo because they don't like how they look.
  29. Food guilt of literally any kind.