Your cousinsnew fad dietthat's sOoOodifferent.Grandma'scommentsabout yourbody.You look great[unhelpfulcommentabout yourbody]!Youraunts newLifEsTYle.Publicbodyshaming.It's mycheatday.You haveso muchwillpower.Literallyketoanything.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.The familymember(s) thatmakesassumptionsabout recovery.The familymember(s)that ask youfor dietadvice.We "should"be eatinglike ourPaleolithicancestors.Someone'snewmiraclepill.Glorifyingcompensation.Yourcousin'snew eatingprogram.Thankgoodnessmy new dietstarts onMonday.SomecommentaboutMyFitnessPal.A commentthat equatesfood andexercise.Noom.The familymember whoalways checkseveryone'splate.That hastoo manypoints.I'm being"good"today.Concernsaboutsugar.I can'tbelieveI'm eatingthis.Somecommentglorifyingrestriction.I'meatingclean.Grandma'slatestmedicaladvice fromDr. Oz.I hatemybody.Food guiltof literallyany kind.Your cousinsnew fad dietthat's sOoOodifferent.Grandma'scommentsabout yourbody.You look great[unhelpfulcommentabout yourbody]!Youraunts newLifEsTYle.Publicbodyshaming.It's mycheatday.You haveso muchwillpower.Literallyketoanything.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.The familymember(s) thatmakesassumptionsabout recovery.The familymember(s)that ask youfor dietadvice.We "should"be eatinglike ourPaleolithicancestors.Someone'snewmiraclepill.Glorifyingcompensation.Yourcousin'snew eatingprogram.Thankgoodnessmy new dietstarts onMonday.SomecommentaboutMyFitnessPal.A commentthat equatesfood andexercise.Noom.The familymember whoalways checkseveryone'splate.That hastoo manypoints.I'm being"good"today.Concernsaboutsugar.I can'tbelieveI'm eatingthis.Somecommentglorifyingrestriction.I'meatingclean.Grandma'slatestmedicaladvice fromDr. Oz.I hatemybody.Food guiltof literallyany kind.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your cousins new fad diet that's sOoOo different.
  2. Grandma's comments about your body.
  3. You look great [unhelpful comment about your body]!
  4. Your aunts new LifEsTYle.
  5. Public body shaming.
  6. It's my cheat day.
  7. You have so much willpower.
  8. Literally keto anything.
  9. The family member that insists you keep retaking the family photo because they don't like how they look.
  10. The family member(s) that makes assumptions about recovery.
  11. The family member(s) that ask you for diet advice.
  12. We "should" be eating like our Paleolithic ancestors.
  13. Someone's new miracle pill.
  14. Glorifying compensation.
  15. Your cousin's new eating program.
  16. Thank goodness my new diet starts on Monday.
  17. Some comment about MyFitnessPal.
  18. A comment that equates food and exercise.
  19. Noom.
  20. The family member who always checks everyone's plate.
  21. That has too many points.
  22. I'm being "good" today.
  23. Concerns about sugar.
  24. I can't believe I'm eating this.
  25. Some comment glorifying restriction.
  26. I'm eating clean.
  27. Grandma's latest medical advice from Dr. Oz.
  28. I hate my body.
  29. Food guilt of literally any kind.