I can'tbelieveI'm eatingthis.You look great[unhelpfulcommentabout yourbody]!Yourcousin'snew eatingprogram.Thankgoodnessmy new dietstarts onMonday.SomecommentaboutMyFitnessPal.Food guiltof literallyany kind.Noom.Somecommentglorifyingrestriction.Your cousinsnew fad dietthat's sOoOodifferent.Grandma'scommentsabout yourbody.That hastoo manypoints.The familymember(s) thatmakesassumptionsabout recovery.Publicbodyshaming.I'm being"good"today.I hatemybody.A commentthat equatesfood andexercise.You haveso muchwillpower.The familymember whoalways checkseveryone'splate.Concernsaboutsugar.I'meatingclean.Glorifyingcompensation.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.Literallyketoanything.The familymember(s)that ask youfor dietadvice.It's mycheatday.Grandma'slatestmedicaladvice fromDr. Oz.Youraunts newLifEsTYle.We "should"be eatinglike ourPaleolithicancestors.Someone'snewmiraclepill.I can'tbelieveI'm eatingthis.You look great[unhelpfulcommentabout yourbody]!Yourcousin'snew eatingprogram.Thankgoodnessmy new dietstarts onMonday.SomecommentaboutMyFitnessPal.Food guiltof literallyany kind.Noom.Somecommentglorifyingrestriction.Your cousinsnew fad dietthat's sOoOodifferent.Grandma'scommentsabout yourbody.That hastoo manypoints.The familymember(s) thatmakesassumptionsabout recovery.Publicbodyshaming.I'm being"good"today.I hatemybody.A commentthat equatesfood andexercise.You haveso muchwillpower.The familymember whoalways checkseveryone'splate.Concernsaboutsugar.I'meatingclean.Glorifyingcompensation.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.Literallyketoanything.The familymember(s)that ask youfor dietadvice.It's mycheatday.Grandma'slatestmedicaladvice fromDr. Oz.Youraunts newLifEsTYle.We "should"be eatinglike ourPaleolithicancestors.Someone'snewmiraclepill.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can't believe I'm eating this.
  2. You look great [unhelpful comment about your body]!
  3. Your cousin's new eating program.
  4. Thank goodness my new diet starts on Monday.
  5. Some comment about MyFitnessPal.
  6. Food guilt of literally any kind.
  7. Noom.
  8. Some comment glorifying restriction.
  9. Your cousins new fad diet that's sOoOo different.
  10. Grandma's comments about your body.
  11. That has too many points.
  12. The family member(s) that makes assumptions about recovery.
  13. Public body shaming.
  14. I'm being "good" today.
  15. I hate my body.
  16. A comment that equates food and exercise.
  17. You have so much willpower.
  18. The family member who always checks everyone's plate.
  19. Concerns about sugar.
  20. I'm eating clean.
  21. Glorifying compensation.
  22. The family member that insists you keep retaking the family photo because they don't like how they look.
  23. Literally keto anything.
  24. The family member(s) that ask you for diet advice.
  25. It's my cheat day.
  26. Grandma's latest medical advice from Dr. Oz.
  27. Your aunts new LifEsTYle.
  28. We "should" be eating like our Paleolithic ancestors.
  29. Someone's new miracle pill.