Youraunts newLifEsTYle.A commentthat equatesfood andexercise.Thankgoodnessmy new dietstarts onMonday.Publicbodyshaming.Somecommentglorifyingrestriction.We "should"be eatinglike ourPaleolithicancestors.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.Literallyketoanything.The familymember(s)that ask youfor dietadvice.The familymember(s) thatmakesassumptionsabout recovery.Yourcousin'snew eatingprogram.SomecommentaboutMyFitnessPal.That hastoo manypoints.I hatemybody.Noom.The familymember whoalways checkseveryone'splate.Someone'snewmiraclepill.You haveso muchwillpower.Grandma'slatestmedicaladvice fromDr. Oz.I'meatingclean.It's mycheatday.I'm being"good"today.You look great[unhelpfulcommentabout yourbody]!Concernsaboutsugar.Glorifyingcompensation.Grandma'scommentsabout yourbody.Food guiltof literallyany kind.I can'tbelieveI'm eatingthis.Your cousinsnew fad dietthat's sOoOodifferent.Youraunts newLifEsTYle.A commentthat equatesfood andexercise.Thankgoodnessmy new dietstarts onMonday.Publicbodyshaming.Somecommentglorifyingrestriction.We "should"be eatinglike ourPaleolithicancestors.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.Literallyketoanything.The familymember(s)that ask youfor dietadvice.The familymember(s) thatmakesassumptionsabout recovery.Yourcousin'snew eatingprogram.SomecommentaboutMyFitnessPal.That hastoo manypoints.I hatemybody.Noom.The familymember whoalways checkseveryone'splate.Someone'snewmiraclepill.You haveso muchwillpower.Grandma'slatestmedicaladvice fromDr. Oz.I'meatingclean.It's mycheatday.I'm being"good"today.You look great[unhelpfulcommentabout yourbody]!Concernsaboutsugar.Glorifyingcompensation.Grandma'scommentsabout yourbody.Food guiltof literallyany kind.I can'tbelieveI'm eatingthis.Your cousinsnew fad dietthat's sOoOodifferent.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your aunts new LifEsTYle.
  2. A comment that equates food and exercise.
  3. Thank goodness my new diet starts on Monday.
  4. Public body shaming.
  5. Some comment glorifying restriction.
  6. We "should" be eating like our Paleolithic ancestors.
  7. The family member that insists you keep retaking the family photo because they don't like how they look.
  8. Literally keto anything.
  9. The family member(s) that ask you for diet advice.
  10. The family member(s) that makes assumptions about recovery.
  11. Your cousin's new eating program.
  12. Some comment about MyFitnessPal.
  13. That has too many points.
  14. I hate my body.
  15. Noom.
  16. The family member who always checks everyone's plate.
  17. Someone's new miracle pill.
  18. You have so much willpower.
  19. Grandma's latest medical advice from Dr. Oz.
  20. I'm eating clean.
  21. It's my cheat day.
  22. I'm being "good" today.
  23. You look great [unhelpful comment about your body]!
  24. Concerns about sugar.
  25. Glorifying compensation.
  26. Grandma's comments about your body.
  27. Food guilt of literally any kind.
  28. I can't believe I'm eating this.
  29. Your cousins new fad diet that's sOoOo different.