The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.I can'tbelieveI'm eatingthis.I'm being"good"today.You haveso muchwillpower.Thankgoodnessmy new dietstarts onMonday.Literallyketoanything.The familymember whoalways checkseveryone'splate.We "should"be eatinglike ourPaleolithicancestors.Food guiltof literallyany kind.SomecommentaboutMyFitnessPal.You look great[unhelpfulcommentabout yourbody]!It's mycheatday.A commentthat equatesfood andexercise.I'meatingclean.Concernsaboutsugar.The familymember(s) thatmakesassumptionsabout recovery.I hatemybody.Your cousinsnew fad dietthat's sOoOodifferent.Grandma'slatestmedicaladvice fromDr. Oz.Someone'snewmiraclepill.That hastoo manypoints.Noom.Publicbodyshaming.Glorifyingcompensation.Yourcousin'snew eatingprogram.Somecommentglorifyingrestriction.Grandma'scommentsabout yourbody.Youraunts newLifEsTYle.The familymember(s)that ask youfor dietadvice.The family memberthat insists you keepretaking the familyphoto because theydon't like how theylook.I can'tbelieveI'm eatingthis.I'm being"good"today.You haveso muchwillpower.Thankgoodnessmy new dietstarts onMonday.Literallyketoanything.The familymember whoalways checkseveryone'splate.We "should"be eatinglike ourPaleolithicancestors.Food guiltof literallyany kind.SomecommentaboutMyFitnessPal.You look great[unhelpfulcommentabout yourbody]!It's mycheatday.A commentthat equatesfood andexercise.I'meatingclean.Concernsaboutsugar.The familymember(s) thatmakesassumptionsabout recovery.I hatemybody.Your cousinsnew fad dietthat's sOoOodifferent.Grandma'slatestmedicaladvice fromDr. Oz.Someone'snewmiraclepill.That hastoo manypoints.Noom.Publicbodyshaming.Glorifyingcompensation.Yourcousin'snew eatingprogram.Somecommentglorifyingrestriction.Grandma'scommentsabout yourbody.Youraunts newLifEsTYle.The familymember(s)that ask youfor dietadvice.

Holiday Diet Culture BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The family member that insists you keep retaking the family photo because they don't like how they look.
  2. I can't believe I'm eating this.
  3. I'm being "good" today.
  4. You have so much willpower.
  5. Thank goodness my new diet starts on Monday.
  6. Literally keto anything.
  7. The family member who always checks everyone's plate.
  8. We "should" be eating like our Paleolithic ancestors.
  9. Food guilt of literally any kind.
  10. Some comment about MyFitnessPal.
  11. You look great [unhelpful comment about your body]!
  12. It's my cheat day.
  13. A comment that equates food and exercise.
  14. I'm eating clean.
  15. Concerns about sugar.
  16. The family member(s) that makes assumptions about recovery.
  17. I hate my body.
  18. Your cousins new fad diet that's sOoOo different.
  19. Grandma's latest medical advice from Dr. Oz.
  20. Someone's new miracle pill.
  21. That has too many points.
  22. Noom.
  23. Public body shaming.
  24. Glorifying compensation.
  25. Your cousin's new eating program.
  26. Some comment glorifying restriction.
  27. Grandma's comments about your body.
  28. Your aunts new LifEsTYle.
  29. The family member(s) that ask you for diet advice.