DrainedGiftTimeEatingwithothersRestFeelingoverwhelmedby companySad itis darkoutsideFeelingoverstimulatedHolidayBluesSeeingfamilyConflictwithfamilyTreeStressOpeningPresentsReflectionUnrealisticOtherstressorPresentsStayActiveTensionHeadachesDecorationsNotsleepingenoughMissingfriendsDrainedGiftTimeEatingwithothersRestFeelingoverwhelmedby companySad itis darkoutsideFeelingoverstimulatedHolidayBluesSeeingfamilyConflictwithfamilyTreeStressOpeningPresentsReflectionUnrealisticOtherstressorPresentsStayActiveTensionHeadachesDecorationsNotsleepingenoughMissingfriends

Holiday Stress BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drained
  2. Gift
  3. Time
  4. Eating with others
  5. Rest
  6. Feeling overwhelmed by company
  7. Sad it is dark outside
  8. Feeling over stimulated
  9. Holiday Blues
  10. Seeing family
  11. Conflict with family
  12. Tree
  13. Stress
  14. Opening Presents
  15. Reflection
  16. Unrealistic
  17. Other stressor
  18. Presents
  19. Stay Active
  20. Tension
  21. Headaches
  22. Decorations
  23. Not sleeping enough
  24. Missing friends