HolidayBluesOtherstressorUnrealisticStayActiveSeeingfamilyDrainedTreeTimeFeelingoverstimulatedOpeningPresentsHeadachesTensionStressReflectionMissingfriendsConflictwithfamilyPresentsFeelingoverwhelmedby companyEatingwithothersSad itis darkoutsideGiftRestNotsleepingenoughDecorationsHolidayBluesOtherstressorUnrealisticStayActiveSeeingfamilyDrainedTreeTimeFeelingoverstimulatedOpeningPresentsHeadachesTensionStressReflectionMissingfriendsConflictwithfamilyPresentsFeelingoverwhelmedby companyEatingwithothersSad itis darkoutsideGiftRestNotsleepingenoughDecorations

Holiday Stress BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Holiday Blues
  2. Other stressor
  3. Unrealistic
  4. Stay Active
  5. Seeing family
  6. Drained
  7. Tree
  8. Time
  9. Feeling over stimulated
  10. Opening Presents
  11. Headaches
  12. Tension
  13. Stress
  14. Reflection
  15. Missing friends
  16. Conflict with family
  17. Presents
  18. Feeling overwhelmed by company
  19. Eating with others
  20. Sad it is dark outside
  21. Gift
  22. Rest
  23. Not sleeping enough
  24. Decorations