HeadachesDrainedFeelingoverstimulatedTensionFeelingoverwhelmedby companySad itis darkoutsideMissingfriendsOpeningPresentsHolidayBluesConflictwithfamilyNotsleepingenoughOtherstressorGiftEatingwithothersTreeDecorationsRestUnrealisticStressSeeingfamilyTimeReflectionStayActivePresentsHeadachesDrainedFeelingoverstimulatedTensionFeelingoverwhelmedby companySad itis darkoutsideMissingfriendsOpeningPresentsHolidayBluesConflictwithfamilyNotsleepingenoughOtherstressorGiftEatingwithothersTreeDecorationsRestUnrealisticStressSeeingfamilyTimeReflectionStayActivePresents

Holiday Stress BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headaches
  2. Drained
  3. Feeling over stimulated
  4. Tension
  5. Feeling overwhelmed by company
  6. Sad it is dark outside
  7. Missing friends
  8. Opening Presents
  9. Holiday Blues
  10. Conflict with family
  11. Not sleeping enough
  12. Other stressor
  13. Gift
  14. Eating with others
  15. Tree
  16. Decorations
  17. Rest
  18. Unrealistic
  19. Stress
  20. Seeing family
  21. Time
  22. Reflection
  23. Stay Active
  24. Presents