NotsleepingenoughPresentsDrainedConflictwithfamilyMissingfriendsReflectionDecorationsUnrealisticFeelingoverwhelmedby companyOtherstressorFeelingoverstimulatedTreeHolidayBluesTimeOpeningPresentsStayActiveEatingwithothersStressGiftSeeingfamilyHeadachesRestSad itis darkoutsideTensionNotsleepingenoughPresentsDrainedConflictwithfamilyMissingfriendsReflectionDecorationsUnrealisticFeelingoverwhelmedby companyOtherstressorFeelingoverstimulatedTreeHolidayBluesTimeOpeningPresentsStayActiveEatingwithothersStressGiftSeeingfamilyHeadachesRestSad itis darkoutsideTension

Holiday Stress BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not sleeping enough
  2. Presents
  3. Drained
  4. Conflict with family
  5. Missing friends
  6. Reflection
  7. Decorations
  8. Unrealistic
  9. Feeling overwhelmed by company
  10. Other stressor
  11. Feeling over stimulated
  12. Tree
  13. Holiday Blues
  14. Time
  15. Opening Presents
  16. Stay Active
  17. Eating with others
  18. Stress
  19. Gift
  20. Seeing family
  21. Headaches
  22. Rest
  23. Sad it is dark outside
  24. Tension