EatingwithothersTimeOtherstressorHeadachesDrainedMissingfriendsPresentsFeelingoverstimulatedSeeingfamilyNotsleepingenoughStressStayActiveFeelingoverwhelmedby companyTreeDecorationsUnrealisticSad itis darkoutsideTensionConflictwithfamilyHolidayBluesGiftReflectionOpeningPresentsRestEatingwithothersTimeOtherstressorHeadachesDrainedMissingfriendsPresentsFeelingoverstimulatedSeeingfamilyNotsleepingenoughStressStayActiveFeelingoverwhelmedby companyTreeDecorationsUnrealisticSad itis darkoutsideTensionConflictwithfamilyHolidayBluesGiftReflectionOpeningPresentsRest

Holiday Stress BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating with others
  2. Time
  3. Other stressor
  4. Headaches
  5. Drained
  6. Missing friends
  7. Presents
  8. Feeling over stimulated
  9. Seeing family
  10. Not sleeping enough
  11. Stress
  12. Stay Active
  13. Feeling overwhelmed by company
  14. Tree
  15. Decorations
  16. Unrealistic
  17. Sad it is dark outside
  18. Tension
  19. Conflict with family
  20. Holiday Blues
  21. Gift
  22. Reflection
  23. Opening Presents
  24. Rest