50/50fatsplateausupportproteinvegetablesservingsizefruitKopsexercisesugarpledgemilkloser oftheweekTOPSportioncontrolsaltmeatfooddiarywatercaloriesscaleweightexchanges50/50fatsplateausupportproteinvegetablesservingsizefruitKopsexercisesugarpledgemilkloser oftheweekTOPSportioncontrolsaltmeatfooddiarywatercaloriesscaleweightexchanges

TOPS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50/50
  2. fats
  3. plateau
  4. support
  5. protein
  6. vegetables
  7. serving size
  8. fruit
  9. Kops
  10. exercise
  11. sugar
  12. pledge
  13. milk
  14. loser of the week
  15. TOPS
  16. portion control
  17. salt
  18. meat
  19. food diary
  20. water
  21. calories
  22. scale
  23. weight
  24. exchanges