sugarloser oftheweekpledgeTOPSweightscaleplateausaltmilkservingsizevegetablesexchangesportioncontrol50/50meatfatsKopswaterexercisesupportfooddiaryfruitcaloriesproteinsugarloser oftheweekpledgeTOPSweightscaleplateausaltmilkservingsizevegetablesexchangesportioncontrol50/50meatfatsKopswaterexercisesupportfooddiaryfruitcaloriesprotein

TOPS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sugar
  2. loser of the week
  3. pledge
  4. TOPS
  5. weight
  6. scale
  7. plateau
  8. salt
  9. milk
  10. serving size
  11. vegetables
  12. exchanges
  13. portion control
  14. 50/50
  15. meat
  16. fats
  17. Kops
  18. water
  19. exercise
  20. support
  21. food diary
  22. fruit
  23. calories
  24. protein