servingsizeKopsportioncontrolfruitmilkexercisevegetableswatersupportsaltpledge50/50caloriesTOPSfatsscalemeatexchangesfooddiaryplateauproteinloser oftheweeksugarweightservingsizeKopsportioncontrolfruitmilkexercisevegetableswatersupportsaltpledge50/50caloriesTOPSfatsscalemeatexchangesfooddiaryplateauproteinloser oftheweeksugarweight

TOPS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. serving size
  2. Kops
  3. portion control
  4. fruit
  5. milk
  6. exercise
  7. vegetables
  8. water
  9. support
  10. salt
  11. pledge
  12. 50/50
  13. calories
  14. TOPS
  15. fats
  16. scale
  17. meat
  18. exchanges
  19. food diary
  20. plateau
  21. protein
  22. loser of the week
  23. sugar
  24. weight