Take ashowerBoardgameReadbookBakingEat yourfavoritedessertHang outwithfamily/friendsDanceCookingBreathingTalk toa friendNailcareCleanyourearsGo toparkHealthysnackGet 8hours ofsleepUno!Play avideogameLaughCleanroomGet outof bedCoveryoursneezeDon't toucheyes/nose/mouthWashyourhandsDrawingGo fora walkSnugglewithblanketRideyourbikeMeditateWatchamovieSingsocial-distanceTalk tofamily/loved oneJournalingTakea napDeodorantTakea bathwipedowndeskListentomusicHappythoughtsEatbreakfastColoringPut oncleanclothesPositiveself talkStretchWashhandsafterbathroomHandsanitizerYogaPlaywithpetsCountto 10NewmaskBrushhairWatchasunsetDrinkwaterTrysomethingnewWear amaskGet ahaircutBe innatureBrushteethDo apuzzleTake ashowerBoardgameReadbookBakingEat yourfavoritedessertHang outwithfamily/friendsDanceCookingBreathingTalk toa friendNailcareCleanyourearsGo toparkHealthysnackGet 8hours ofsleepUno!Play avideogameLaughCleanroomGet outof bedCoveryoursneezeDon't toucheyes/nose/mouthWashyourhandsDrawingGo fora walkSnugglewithblanketRideyourbikeMeditateWatchamovieSingsocial-distanceTalk tofamily/loved oneJournalingTakea napDeodorantTakea bathwipedowndeskListentomusicHappythoughtsEatbreakfastColoringPut oncleanclothesPositiveself talkStretchWashhandsafterbathroomHandsanitizerYogaPlaywithpetsCountto 10NewmaskBrushhairWatchasunsetDrinkwaterTrysomethingnewWear amaskGet ahaircutBe innatureBrushteethDo apuzzle

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
O
6
G
7
N
8
O
9
G
10
N
11
B
12
B
13
N
14
B
15
N
16
O
17
O
18
O
19
O
20
B
21
I
22
I
23
B
24
G
25
N
26
G
27
N
28
G
29
N
30
O
31
I
32
N
33
G
34
N
35
B
36
B
37
I
38
N
39
G
40
B
41
G
42
B
43
G
44
G
45
B
46
I
47
G
48
N
49
G
50
I
51
B
52
G
53
O
54
O
55
I
56
B
57
G
58
B
59
O
  1. B-Take a shower
  2. O-Board game
  3. N-Read book
  4. O-Baking
  5. O-Eat your favorite dessert
  6. G-Hang out with family/friends
  7. N-Dance
  8. O-Cooking
  9. G-Breathing
  10. N-Talk to a friend
  11. B-Nail care
  12. B-Clean your ears
  13. N-Go to park
  14. B-Healthy snack
  15. N-Get 8 hours of sleep
  16. O-Uno!
  17. O-Play a video game
  18. O-Laugh
  19. O-Clean room
  20. B-Get out of bed
  21. I-Cover your sneeze
  22. I-Don't touch eyes/nose/mouth
  23. B-Wash your hands
  24. G-Drawing
  25. N-Go for a walk
  26. G-Snuggle with blanket
  27. N-Ride your bike
  28. G-Meditate
  29. N-Watch a movie
  30. O-Sing
  31. I-social-distance
  32. N-Talk to family/ loved one
  33. G-Journaling
  34. N-Take a nap
  35. B-Deodorant
  36. B-Take a bath
  37. I-wipe down desk
  38. N-Listen to music
  39. G-Happy thoughts
  40. B-Eat breakfast
  41. G-Coloring
  42. B-Put on clean clothes
  43. G-Positive self talk
  44. G-Stretch
  45. B-Wash hands after bathroom
  46. I-Hand sanitizer
  47. G-Yoga
  48. N-Play with pets
  49. G-Count to 10
  50. I-New mask
  51. B-Brush hair
  52. G-Watch a sunset
  53. O-Drink water
  54. O-Try something new
  55. I-Wear a mask
  56. B-Get a haircut
  57. G-Be in nature
  58. B-Brush teeth
  59. O-Do a puzzle