BakingwipedowndeskWear amaskLaughGet outof bedBreathingBoardgameGet ahaircutHandsanitizerDrinkwaterCleanroomTakea napEat yourfavoritedessertTrysomethingnewCountto 10DrawingWashhandsafterbathroomTalk toa friendDeodorantNailcarePositiveself talkColoringBe innatureYogaGo fora walkHealthysnackWatchasunsetSingDon't toucheyes/nose/mouthJournalingReadbookCookingCleanyourearsPlay avideogamePlaywithpetsPut oncleanclothesTalk tofamily/loved oneTakea bathHang outwithfamily/friendsCoveryoursneezeUno!BrushteethDo apuzzleEatbreakfastGo toparkWashyourhandsRideyourbikeNewmaskTake ashowerBrushhairsocial-distanceDanceMeditateHappythoughtsStretchWatchamovieSnugglewithblanketListentomusicGet 8hours ofsleepBakingwipedowndeskWear amaskLaughGet outof bedBreathingBoardgameGet ahaircutHandsanitizerDrinkwaterCleanroomTakea napEat yourfavoritedessertTrysomethingnewCountto 10DrawingWashhandsafterbathroomTalk toa friendDeodorantNailcarePositiveself talkColoringBe innatureYogaGo fora walkHealthysnackWatchasunsetSingDon't toucheyes/nose/mouthJournalingReadbookCookingCleanyourearsPlay avideogamePlaywithpetsPut oncleanclothesTalk tofamily/loved oneTakea bathHang outwithfamily/friendsCoveryoursneezeUno!BrushteethDo apuzzleEatbreakfastGo toparkWashyourhandsRideyourbikeNewmaskTake ashowerBrushhairsocial-distanceDanceMeditateHappythoughtsStretchWatchamovieSnugglewithblanketListentomusicGet 8hours ofsleep

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
B
6
G
7
O
8
B
9
I
10
O
11
O
12
N
13
O
14
O
15
G
16
G
17
B
18
N
19
B
20
B
21
G
22
G
23
G
24
G
25
N
26
B
27
G
28
O
29
I
30
G
31
N
32
O
33
B
34
O
35
N
36
B
37
N
38
B
39
G
40
I
41
O
42
B
43
O
44
B
45
N
46
B
47
N
48
I
49
B
50
B
51
I
52
N
53
G
54
G
55
G
56
N
57
G
58
N
59
N
  1. O-Baking
  2. I-wipe down desk
  3. I-Wear a mask
  4. O-Laugh
  5. B-Get out of bed
  6. G-Breathing
  7. O-Board game
  8. B-Get a haircut
  9. I-Hand sanitizer
  10. O-Drink water
  11. O-Clean room
  12. N-Take a nap
  13. O-Eat your favorite dessert
  14. O-Try something new
  15. G-Count to 10
  16. G-Drawing
  17. B-Wash hands after bathroom
  18. N-Talk to a friend
  19. B-Deodorant
  20. B-Nail care
  21. G-Positive self talk
  22. G-Coloring
  23. G-Be in nature
  24. G-Yoga
  25. N-Go for a walk
  26. B-Healthy snack
  27. G-Watch a sunset
  28. O-Sing
  29. I-Don't touch eyes/nose/mouth
  30. G-Journaling
  31. N-Read book
  32. O-Cooking
  33. B-Clean your ears
  34. O-Play a video game
  35. N-Play with pets
  36. B-Put on clean clothes
  37. N-Talk to family/ loved one
  38. B-Take a bath
  39. G-Hang out with family/friends
  40. I-Cover your sneeze
  41. O-Uno!
  42. B-Brush teeth
  43. O-Do a puzzle
  44. B-Eat breakfast
  45. N-Go to park
  46. B-Wash your hands
  47. N-Ride your bike
  48. I-New mask
  49. B-Take a shower
  50. B-Brush hair
  51. I-social-distance
  52. N-Dance
  53. G-Meditate
  54. G-Happy thoughts
  55. G-Stretch
  56. N-Watch a movie
  57. G-Snuggle with blanket
  58. N-Listen to music
  59. N-Get 8 hours of sleep