WashyourhandsNewmaskDrawingBrushteethTakea napPut oncleanclothesWear amaskTalk tofamily/loved oneSingCleanroomListentomusicGo toparkLaughHandsanitizerwipedowndeskHappythoughtsPositiveself talkTake ashowerGo fora walkBoardgameCleanyourearsCoveryoursneezeBreathingJournalingWatchamovieHang outwithfamily/friendsCookingSnugglewithblanketPlay avideogameBrushhairRideyourbikeEatbreakfastColoringDeodorantDon't toucheyes/nose/mouthHealthysnackDo apuzzlesocial-distanceGet outof bedDanceTakea bathStretchMeditateGet ahaircutBe innaturePlaywithpetsTalk toa friendEat yourfavoritedessertTrysomethingnewUno!Get 8hours ofsleepBakingYogaNailcareReadbookCountto 10DrinkwaterWashhandsafterbathroomWatchasunsetWashyourhandsNewmaskDrawingBrushteethTakea napPut oncleanclothesWear amaskTalk tofamily/loved oneSingCleanroomListentomusicGo toparkLaughHandsanitizerwipedowndeskHappythoughtsPositiveself talkTake ashowerGo fora walkBoardgameCleanyourearsCoveryoursneezeBreathingJournalingWatchamovieHang outwithfamily/friendsCookingSnugglewithblanketPlay avideogameBrushhairRideyourbikeEatbreakfastColoringDeodorantDon't toucheyes/nose/mouthHealthysnackDo apuzzlesocial-distanceGet outof bedDanceTakea bathStretchMeditateGet ahaircutBe innaturePlaywithpetsTalk toa friendEat yourfavoritedessertTrysomethingnewUno!Get 8hours ofsleepBakingYogaNailcareReadbookCountto 10DrinkwaterWashhandsafterbathroomWatchasunset

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
N
6
B
7
I
8
N
9
O
10
O
11
N
12
N
13
O
14
I
15
I
16
G
17
G
18
B
19
N
20
O
21
B
22
I
23
G
24
G
25
N
26
G
27
O
28
G
29
O
30
B
31
N
32
B
33
G
34
B
35
I
36
B
37
O
38
I
39
B
40
N
41
B
42
G
43
G
44
B
45
G
46
N
47
N
48
O
49
O
50
O
51
N
52
O
53
G
54
B
55
N
56
G
57
O
58
B
59
G
  1. B-Wash your hands
  2. I-New mask
  3. G-Drawing
  4. B-Brush teeth
  5. N-Take a nap
  6. B-Put on clean clothes
  7. I-Wear a mask
  8. N-Talk to family/ loved one
  9. O-Sing
  10. O-Clean room
  11. N-Listen to music
  12. N-Go to park
  13. O-Laugh
  14. I-Hand sanitizer
  15. I-wipe down desk
  16. G-Happy thoughts
  17. G-Positive self talk
  18. B-Take a shower
  19. N-Go for a walk
  20. O-Board game
  21. B-Clean your ears
  22. I-Cover your sneeze
  23. G-Breathing
  24. G-Journaling
  25. N-Watch a movie
  26. G-Hang out with family/friends
  27. O-Cooking
  28. G-Snuggle with blanket
  29. O-Play a video game
  30. B-Brush hair
  31. N-Ride your bike
  32. B-Eat breakfast
  33. G-Coloring
  34. B-Deodorant
  35. I-Don't touch eyes/nose/mouth
  36. B-Healthy snack
  37. O-Do a puzzle
  38. I-social-distance
  39. B-Get out of bed
  40. N-Dance
  41. B-Take a bath
  42. G-Stretch
  43. G-Meditate
  44. B-Get a haircut
  45. G-Be in nature
  46. N-Play with pets
  47. N-Talk to a friend
  48. O-Eat your favorite dessert
  49. O-Try something new
  50. O-Uno!
  51. N-Get 8 hours of sleep
  52. O-Baking
  53. G-Yoga
  54. B-Nail care
  55. N-Read book
  56. G-Count to 10
  57. O-Drink water
  58. B-Wash hands after bathroom
  59. G-Watch a sunset