NewmaskDon't toucheyes/nose/mouthDrinkwaterSnugglewithblanketBrushteethHandsanitizerCleanroomUno!BoardgameGet outof bedHealthysnackTrysomethingnewCleanyourearsCountto 10HappythoughtsCookingGet 8hours ofsleepWatchasunsetStretchGo fora walkCoveryoursneezePlaywithpetsJournalingDeodorantTalk tofamily/loved oneTake ashowerYogaHang outwithfamily/friendsBakingWatchamoviesocial-distanceListentomusicBrushhairwipedowndeskWashhandsafterbathroomColoringTakea napSingBreathingTakea bathPositiveself talkEat yourfavoritedessertNailcareMeditatePlay avideogameReadbookGet ahaircutLaughDo apuzzleRideyourbikeGo toparkTalk toa friendPut oncleanclothesDrawingEatbreakfastWashyourhandsDanceBe innatureWear amaskNewmaskDon't toucheyes/nose/mouthDrinkwaterSnugglewithblanketBrushteethHandsanitizerCleanroomUno!BoardgameGet outof bedHealthysnackTrysomethingnewCleanyourearsCountto 10HappythoughtsCookingGet 8hours ofsleepWatchasunsetStretchGo fora walkCoveryoursneezePlaywithpetsJournalingDeodorantTalk tofamily/loved oneTake ashowerYogaHang outwithfamily/friendsBakingWatchamoviesocial-distanceListentomusicBrushhairwipedowndeskWashhandsafterbathroomColoringTakea napSingBreathingTakea bathPositiveself talkEat yourfavoritedessertNailcareMeditatePlay avideogameReadbookGet ahaircutLaughDo apuzzleRideyourbikeGo toparkTalk toa friendPut oncleanclothesDrawingEatbreakfastWashyourhandsDanceBe innatureWear amask

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
G
5
B
6
I
7
O
8
O
9
O
10
B
11
B
12
O
13
B
14
G
15
G
16
O
17
N
18
G
19
G
20
N
21
I
22
N
23
G
24
B
25
N
26
B
27
G
28
G
29
O
30
N
31
I
32
N
33
B
34
I
35
B
36
G
37
N
38
O
39
G
40
B
41
G
42
O
43
B
44
G
45
O
46
N
47
B
48
O
49
O
50
N
51
N
52
N
53
B
54
G
55
B
56
B
57
N
58
G
59
I
  1. I-New mask
  2. I-Don't touch eyes/nose/mouth
  3. O-Drink water
  4. G-Snuggle with blanket
  5. B-Brush teeth
  6. I-Hand sanitizer
  7. O-Clean room
  8. O-Uno!
  9. O-Board game
  10. B-Get out of bed
  11. B-Healthy snack
  12. O-Try something new
  13. B-Clean your ears
  14. G-Count to 10
  15. G-Happy thoughts
  16. O-Cooking
  17. N-Get 8 hours of sleep
  18. G-Watch a sunset
  19. G-Stretch
  20. N-Go for a walk
  21. I-Cover your sneeze
  22. N-Play with pets
  23. G-Journaling
  24. B-Deodorant
  25. N-Talk to family/ loved one
  26. B-Take a shower
  27. G-Yoga
  28. G-Hang out with family/friends
  29. O-Baking
  30. N-Watch a movie
  31. I-social-distance
  32. N-Listen to music
  33. B-Brush hair
  34. I-wipe down desk
  35. B-Wash hands after bathroom
  36. G-Coloring
  37. N-Take a nap
  38. O-Sing
  39. G-Breathing
  40. B-Take a bath
  41. G-Positive self talk
  42. O-Eat your favorite dessert
  43. B-Nail care
  44. G-Meditate
  45. O-Play a video game
  46. N-Read book
  47. B-Get a haircut
  48. O-Laugh
  49. O-Do a puzzle
  50. N-Ride your bike
  51. N-Go to park
  52. N-Talk to a friend
  53. B-Put on clean clothes
  54. G-Drawing
  55. B-Eat breakfast
  56. B-Wash your hands
  57. N-Dance
  58. G-Be in nature
  59. I-Wear a mask