exercisefor 5 minstodaysave $5.00or moreeach weekthis monthsurprise acoworkerwith a giftbought orhomemadeclean &organize anarea of yourclassroomspend 2Mins ofnaptimestretchinggive Tamra arecipe ofyour favoritemeal/snackshare yourfavorite Bibleverse onGroup MeChatpray forsomeonetodaydrink onlywater for1 day6am-6pmtrack yoursteps fora daygive acard ornote to aco-workersubmit afundraiseridea toTamraClean anoutsideareashareJesus withsomeonetodayVideo yourclass/selfhaving adance partyput onGroup Me Chatcompletethis month'ssurveysee Tamraset afinancialgoal forthe monthcook/havea healthymealhang outwith two ormorecoworkersoutside of workenjoy afreeactivityin yourcommunityget an articlefrom Tamrathen read it.takeTamra'spop quizdo arandomact ofkindnessclean outa junkdrawerexercisefor 5 minstodaysave $5.00or moreeach weekthis monthsurprise acoworkerwith a giftbought orhomemadeclean &organize anarea of yourclassroomspend 2Mins ofnaptimestretchinggive Tamra arecipe ofyour favoritemeal/snackshare yourfavorite Bibleverse onGroup MeChatpray forsomeonetodaydrink onlywater for1 day6am-6pmtrack yoursteps fora daygive acard ornote to aco-workersubmit afundraiseridea toTamraClean anoutsideareashareJesus withsomeonetodayVideo yourclass/selfhaving adance partyput onGroup Me Chatcompletethis month'ssurveysee Tamraset afinancialgoal forthe monthcook/havea healthymealhang outwith two ormorecoworkersoutside of workenjoy afreeactivityin yourcommunityget an articlefrom Tamrathen read it.takeTamra'spop quizdo arandomact ofkindnessclean outa junkdrawer

Better Me in January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise for 5 mins today
  2. save $5.00 or more each week this month
  3. surprise a coworker with a gift bought or homemade
  4. clean & organize an area of your classroom
  5. spend 2 Mins of naptime stretching
  6. give Tamra a recipe of your favorite meal/snack
  7. share your favorite Bible verse on Group Me Chat
  8. pray for someone today
  9. drink only water for 1 day 6am-6pm
  10. track your steps for a day
  11. give a card or note to a co-worker
  12. submit a fundraiser idea to Tamra
  13. Clean an outside area
  14. share Jesus with someone today
  15. Video your class/self having a dance party put on Group Me Chat
  16. complete this month's survey see Tamra
  17. set a financial goal for the month
  18. cook/have a healthy meal
  19. hang out with two or more coworkers outside of work
  20. enjoy a free activity in your community
  21. get an article from Tamra then read it.
  22. take Tamra's pop quiz
  23. do a random act of kindness
  24. clean out a junk drawer