At least10minutes offoamrollingDo acoreworkoutTry somenew gearDo a multipeaktraverseDo apoint topoint runMeetanothertrailrunnerRun upa 13erTake apicture ofsomethingcoolRun in anewcity/area>3000 ftgain inone runRunwithouta watchDIYrunningfuelsFindwildberriesRead arunning/trainingrelated bookCampand runcomboIdentify awildflowerTrailpicnicListen toa runningpodcastRun atsunrisePlan anadventurerunRunningselfie witha friendDo aYoutubeyogaroutineRun ona newtrailPick upa pieceof litterAt least10minutes offoamrollingDo acoreworkoutTry somenew gearDo a multipeaktraverseDo apoint topoint runMeetanothertrailrunnerRun upa 13erTake apicture ofsomethingcoolRun in anewcity/area>3000 ftgain inone runRunwithouta watchDIYrunningfuelsFindwildberriesRead arunning/trainingrelated bookCampand runcomboIdentify awildflowerTrailpicnicListen toa runningpodcastRun atsunrisePlan anadventurerunRunningselfie witha friendDo aYoutubeyogaroutineRun ona newtrailPick upa pieceof litter

Running in 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. At least10 minutes of foam rolling
  2. Do a core workout
  3. Try some new gear
  4. Do a multi peak traverse
  5. Do a point to point run
  6. Meet another trail runner
  7. Run up a 13er
  8. Take a picture of something cool
  9. Run in a new city/area
  10. >3000 ft gain in one run
  11. Run without a watch
  12. DIY running fuels
  13. Find wild berries
  14. Read a running/training related book
  15. Camp and run combo
  16. Identify a wildflower
  17. Trail picnic
  18. Listen to a running podcast
  19. Run at sunrise
  20. Plan an adventure run
  21. Running selfie with a friend
  22. Do a Youtube yoga routine
  23. Run on a new trail
  24. Pick up a piece of litter