3x100 on 1:25 100 Choice Pull 5x50 sprint under H2O 200 Swim 4x50 on :60 400 Swim 8x50 IMO 400 IM Kicks 8x50 IMO 4x 100 IM 100 IM Swim 2x100 IM 2x200 IM 400 Pull 5 min kick :30 on :30 off 2(8x50) with fins on :45 500 Swim 12x25 on :30 300 Swim 2x150 pull 5 min circle 6x75 on 1:10 odd choice even free 4x25 Free Kicks 100 Swim 3x100 on 1:25 100 Choice Pull 5x50 sprint under H2O 200 Swim 4x50 on :60 400 Swim 8x50 IMO 400 IM Kicks 8x50 IMO 4x 100 IM 100 IM Swim 2x100 IM 2x200 IM 400 Pull 5 min kick :30 on :30 off 2(8x50) with fins on :45 500 Swim 12x25 on :30 300 Swim 2x150 pull 5 min circle 6x75 on 1:10 odd choice even free 4x25 Free Kicks 100 Swim
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
S-3x100 on 1:25
P-100 Choice Pull
S-5x50 sprint under H2O
S-200 Swim
S-4x50 on :60
S-400 Swim
P-8x50 IMO
K-400 IM Kicks
I-8x50
IMO
I-4x 100 IM
I-100 IM Swim
P-2x100 IM
I-2x200 IM
P-400 Pull
K-5 min kick :30 on :30 off
K-2(8x50) with fins on :45
S-500 Swim
S-12x25 on :30
S-300 Swim
P-2x150 pull
K-5 min circle
S-6x75 on 1:10 odd choice even free
K-4x25 Free Kicks
S-100 Swim