5 min kick :30 on :30 off 6x75 on 1:10 odd choice even free 4x25 Free Kicks 400 Swim 12x25 on :30 2x200 IM 3x100 on 1:25 4x50 on :60 4x 100 IM 200 Swim 400 IM Kicks 2(8x50) with fins on :45 100 IM Swim 400 Pull 100 Swim 2x150 pull 100 Choice Pull 5 min circle 2x100 IM 500 Swim 300 Swim 8x50 IMO 5x50 sprint under H2O 8x50 IMO 5 min kick :30 on :30 off 6x75 on 1:10 odd choice even free 4x25 Free Kicks 400 Swim 12x25 on :30 2x200 IM 3x100 on 1:25 4x50 on :60 4x 100 IM 200 Swim 400 IM Kicks 2(8x50) with fins on :45 100 IM Swim 400 Pull 100 Swim 2x150 pull 100 Choice Pull 5 min circle 2x100 IM 500 Swim 300 Swim 8x50 IMO 5x50 sprint under H2O 8x50 IMO
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
K-5 min kick :30 on :30 off
S-6x75 on 1:10 odd choice even free
K-4x25 Free Kicks
S-400 Swim
S-12x25 on :30
I-2x200 IM
S-3x100 on 1:25
S-4x50 on :60
I-4x 100 IM
S-200 Swim
K-400 IM Kicks
K-2(8x50) with fins on :45
I-100 IM Swim
P-400 Pull
S-100 Swim
P-2x150 pull
P-100 Choice Pull
K-5 min circle
P-2x100 IM
S-500 Swim
S-300 Swim
P-8x50 IMO
S-5x50 sprint under H2O
I-8x50
IMO