3x100 on 1:25 400 Pull 4x25 Free Kicks 400 Swim 2x150 pull 2(8x50) with fins on :45 5 min circle 2x100 IM 400 IM Kicks 100 Swim 4x 100 IM 12x25 on :30 4x50 on :60 100 IM Swim 8x50 IMO 5x50 sprint under H2O 100 Choice Pull 8x50 IMO 6x75 on 1:10 odd choice even free 500 Swim 200 Swim 5 min kick :30 on :30 off 2x200 IM 300 Swim 3x100 on 1:25 400 Pull 4x25 Free Kicks 400 Swim 2x150 pull 2(8x50) with fins on :45 5 min circle 2x100 IM 400 IM Kicks 100 Swim 4x 100 IM 12x25 on :30 4x50 on :60 100 IM Swim 8x50 IMO 5x50 sprint under H2O 100 Choice Pull 8x50 IMO 6x75 on 1:10 odd choice even free 500 Swim 200 Swim 5 min kick :30 on :30 off 2x200 IM 300 Swim
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
S-3x100 on 1:25
P-400 Pull
K-4x25 Free Kicks
S-400 Swim
P-2x150 pull
K-2(8x50) with fins on :45
K-5 min circle
P-2x100 IM
K-400 IM Kicks
S-100 Swim
I-4x 100 IM
S-12x25 on :30
S-4x50 on :60
I-100 IM Swim
I-8x50
IMO
S-5x50 sprint under H2O
P-100 Choice Pull
P-8x50 IMO
S-6x75 on 1:10 odd choice even free
S-500 Swim
S-200 Swim
K-5 min kick :30 on :30 off
I-2x200 IM
S-300 Swim