500 Swim 4x 100 IM 400 IM Kicks 5 min kick :30 on :30 off 2x100 IM 4x50 on :60 300 Swim 2(8x50) with fins on :45 100 IM Swim 12x25 on :30 6x75 on 1:10 odd choice even free 5 min circle 8x50 IMO 3x100 on 1:25 100 Swim 8x50 IMO 5x50 sprint under H2O 200 Swim 2x200 IM 2x150 pull 400 Pull 400 Swim 4x25 Free Kicks 100 Choice Pull 500 Swim 4x 100 IM 400 IM Kicks 5 min kick :30 on :30 off 2x100 IM 4x50 on :60 300 Swim 2(8x50) with fins on :45 100 IM Swim 12x25 on :30 6x75 on 1:10 odd choice even free 5 min circle 8x50 IMO 3x100 on 1:25 100 Swim 8x50 IMO 5x50 sprint under H2O 200 Swim 2x200 IM 2x150 pull 400 Pull 400 Swim 4x25 Free Kicks 100 Choice Pull
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
S-500 Swim
I-4x 100 IM
K-400 IM Kicks
K-5 min kick :30 on :30 off
P-2x100 IM
S-4x50 on :60
S-300 Swim
K-2(8x50) with fins on :45
I-100 IM Swim
S-12x25 on :30
S-6x75 on 1:10 odd choice even free
K-5 min circle
P-8x50 IMO
S-3x100 on 1:25
S-100 Swim
I-8x50
IMO
S-5x50 sprint under H2O
S-200 Swim
I-2x200 IM
P-2x150 pull
P-400 Pull
S-400 Swim
K-4x25 Free Kicks
P-100 Choice Pull