weaknessNailbitingCryingfeelingtoo coldor too hotTroubleSleepingnausearestlessnessHeadacheShortnessof BreathDizzyDryMouthTensionPickingat skinDifficultyswallowingJellylikeLegsMuscleTensionFeelingofPanicChestPainTirednessshakingFidgetySweatyHandsfastbreathingHeartRaceingweaknessNailbitingCryingfeelingtoo coldor too hotTroubleSleepingnausearestlessnessHeadacheShortnessof BreathDizzyDryMouthTensionPickingat skinDifficultyswallowingJellylikeLegsMuscleTensionFeelingofPanicChestPainTirednessshakingFidgetySweatyHandsfastbreathingHeartRaceing

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. weakness
  2. Nail biting
  3. Crying
  4. feeling too cold or too hot
  5. Trouble Sleeping
  6. nausea
  7. restlessness
  8. Headache
  9. Shortness of Breath
  10. Dizzy
  11. Dry Mouth
  12. Tension
  13. Picking at skin
  14. Difficulty swallowing
  15. Jelly like Legs
  16. Muscle Tension
  17. Feeling of Panic
  18. Chest Pain
  19. Tiredness
  20. shaking
  21. Fidgety
  22. Sweaty Hands
  23. fast breathing
  24. Heart Raceing