Sing asongPlaythroughRise upSingingPet thedogListen toclassicalmusicWritea storyTakea bathListen toClassicalMusicGo on anadventureRead apicturebookWalk inthewoodsPrayoutloudLook fortreasuresWrite apoemImaginecreaturesScreenfreedayTellsomeoneyou lovethemTakepictures ofbeautifulthingsPaint ajournalpageMeditateMakesomethingWrite ajournalpageLook atthewaterPlaymycelloMakesomethingSing asongPlaythroughRise upSingingPet thedogListen toclassicalmusicWritea storyTakea bathListen toClassicalMusicGo on anadventureRead apicturebookWalk inthewoodsPrayoutloudLook fortreasuresWrite apoemImaginecreaturesScreenfreedayTellsomeoneyou lovethemTakepictures ofbeautifulthingsPaint ajournalpageMeditateMakesomethingWrite ajournalpageLook atthewaterPlaymycelloMakesomething

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing a song
  2. Play through Rise up Singing
  3. Pet the dog
  4. Listen to classical music
  5. Write a story
  6. Take a bath
  7. Listen to Classical Music
  8. Go on an adventure
  9. Read a picture book
  10. Walk in the woods
  11. Pray out loud
  12. Look for treasures
  13. Write a poem
  14. Imagine creatures
  15. Screen free day
  16. Tell someone you love them
  17. Take pictures of beautiful things
  18. Paint a journal page
  19. Meditate
  20. Make something
  21. Write a journal page
  22. Look at the water
  23. Play my cello
  24. Make something