TV/MoviesCall aFriendBoardGamesCookingScrollingStarGazeFaceMasksBreathingExercisesMindfulnessExercisesVideoGamesExerciseTake aWalkRead aBookDoNothingEatComfortFoodMeditationCleanSpend timewithFriends/FamSpendTime inNatureListentoMusicGo to bedearly/Sleepin Ask forHelpBubbleBathsDrawingTV/MoviesCall aFriendBoardGamesCookingScrollingStarGazeFaceMasksBreathingExercisesMindfulnessExercisesVideoGamesExerciseTake aWalkRead aBookDoNothingEatComfortFoodMeditationCleanSpend timewithFriends/FamSpendTime inNatureListentoMusicGo to bedearly/Sleepin Ask forHelpBubbleBathsDrawing

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TV/Movies
  2. Call a Friend
  3. Board Games
  4. Cooking
  5. Scrolling
  6. Star Gaze
  7. Face Masks
  8. Breathing Exercises
  9. Mindfulness Exercises
  10. Video Games
  11. Exercise
  12. Take a Walk
  13. Read a Book
  14. Do Nothing
  15. Eat Comfort Food
  16. Meditation
  17. Clean
  18. Spend time with Friends/Fam
  19. Spend Time in Nature
  20. Listen to Music
  21. Go to bed early/Sleep in
  22. Ask for Help
  23. Bubble Baths
  24. Drawing