StarGazeScrollingTake aWalkCookingSpendTime inNatureListentoMusicGo to bedearly/Sleepin CleanTV/MoviesBoardGamesDrawingFaceMasksCall aFriendSpend timewithFriends/FamAsk forHelpDoNothingRead aBookExerciseMindfulnessExercisesBubbleBathsMeditationEatComfortFoodBreathingExercisesVideoGamesStarGazeScrollingTake aWalkCookingSpendTime inNatureListentoMusicGo to bedearly/Sleepin CleanTV/MoviesBoardGamesDrawingFaceMasksCall aFriendSpend timewithFriends/FamAsk forHelpDoNothingRead aBookExerciseMindfulnessExercisesBubbleBathsMeditationEatComfortFoodBreathingExercisesVideoGames

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Gaze
  2. Scrolling
  3. Take a Walk
  4. Cooking
  5. Spend Time in Nature
  6. Listen to Music
  7. Go to bed early/Sleep in
  8. Clean
  9. TV/Movies
  10. Board Games
  11. Drawing
  12. Face Masks
  13. Call a Friend
  14. Spend time with Friends/Fam
  15. Ask for Help
  16. Do Nothing
  17. Read a Book
  18. Exercise
  19. Mindfulness Exercises
  20. Bubble Baths
  21. Meditation
  22. Eat Comfort Food
  23. Breathing Exercises
  24. Video Games