BoardGamesVideoGamesRead aBookStarGazeEatComfortFoodSpendTime inNatureFaceMasksExerciseGo to bedearly/Sleepin Spend timewithFriends/FamListentoMusicTake aWalkBubbleBathsCleanCookingMeditationBreathingExercisesAsk forHelpCall aFriendTV/MoviesMindfulnessExercisesDrawingDoNothingScrollingBoardGamesVideoGamesRead aBookStarGazeEatComfortFoodSpendTime inNatureFaceMasksExerciseGo to bedearly/Sleepin Spend timewithFriends/FamListentoMusicTake aWalkBubbleBathsCleanCookingMeditationBreathingExercisesAsk forHelpCall aFriendTV/MoviesMindfulnessExercisesDrawingDoNothingScrolling

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Board Games
  2. Video Games
  3. Read a Book
  4. Star Gaze
  5. Eat Comfort Food
  6. Spend Time in Nature
  7. Face Masks
  8. Exercise
  9. Go to bed early/Sleep in
  10. Spend time with Friends/Fam
  11. Listen to Music
  12. Take a Walk
  13. Bubble Baths
  14. Clean
  15. Cooking
  16. Meditation
  17. Breathing Exercises
  18. Ask for Help
  19. Call a Friend
  20. TV/Movies
  21. Mindfulness Exercises
  22. Drawing
  23. Do Nothing
  24. Scrolling