VideoGamesBoardGamesDoNothingBreathingExercisesListentoMusicFaceMasksRead aBookExerciseBubbleBathsGo to bedearly/Sleepin CookingStarGazeAsk forHelpSpendTime inNatureTake aWalkSpend timewithFriends/FamTV/MoviesDrawingMindfulnessExercisesEatComfortFoodMeditationCleanCall aFriendScrollingVideoGamesBoardGamesDoNothingBreathingExercisesListentoMusicFaceMasksRead aBookExerciseBubbleBathsGo to bedearly/Sleepin CookingStarGazeAsk forHelpSpendTime inNatureTake aWalkSpend timewithFriends/FamTV/MoviesDrawingMindfulnessExercisesEatComfortFoodMeditationCleanCall aFriendScrolling

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Video Games
  2. Board Games
  3. Do Nothing
  4. Breathing Exercises
  5. Listen to Music
  6. Face Masks
  7. Read a Book
  8. Exercise
  9. Bubble Baths
  10. Go to bed early/Sleep in
  11. Cooking
  12. Star Gaze
  13. Ask for Help
  14. Spend Time in Nature
  15. Take a Walk
  16. Spend time with Friends/Fam
  17. TV/Movies
  18. Drawing
  19. Mindfulness Exercises
  20. Eat Comfort Food
  21. Meditation
  22. Clean
  23. Call a Friend
  24. Scrolling