StarGazeTV/MoviesBoardGamesExerciseVideoGamesCall aFriendBreathingExercisesDrawingTake aWalkRead aBookCookingMindfulnessExercisesBubbleBathsGo to bedearly/Sleepin ListentoMusicMeditationAsk forHelpDoNothingSpend timewithFriends/FamCleanEatComfortFoodSpendTime inNatureFaceMasksScrollingStarGazeTV/MoviesBoardGamesExerciseVideoGamesCall aFriendBreathingExercisesDrawingTake aWalkRead aBookCookingMindfulnessExercisesBubbleBathsGo to bedearly/Sleepin ListentoMusicMeditationAsk forHelpDoNothingSpend timewithFriends/FamCleanEatComfortFoodSpendTime inNatureFaceMasksScrolling

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Gaze
  2. TV/Movies
  3. Board Games
  4. Exercise
  5. Video Games
  6. Call a Friend
  7. Breathing Exercises
  8. Drawing
  9. Take a Walk
  10. Read a Book
  11. Cooking
  12. Mindfulness Exercises
  13. Bubble Baths
  14. Go to bed early/Sleep in
  15. Listen to Music
  16. Meditation
  17. Ask for Help
  18. Do Nothing
  19. Spend time with Friends/Fam
  20. Clean
  21. Eat Comfort Food
  22. Spend Time in Nature
  23. Face Masks
  24. Scrolling