Do 30minutes ofan aerobicactivityEat 2servingsof fruitInclude 2servingsof fiber forthe dayGive upsweetsfor a dayExercise 2times/weekTakesupplements,1200 cal. orlessDrink 32oz. ofwaterEat 2servingsof dairyChoosea healthysnackGo ona hikeTake apowernapGive upcoffee ortea for thedayDo 30minutes ofresistancetrainingEat 3servings ofvegetablesEliminatebutter ormargarinefor the dayHave 1serving ofprotein witheach mealGive upsoda forthe dayDo astretchclassWalk for 20minutescontinuouslyEat 3mealsa dayTake ayogaclassDrink 48oz. ofwaterHave quiettime beforebed (notechnology)Sleep7 hoursDo 30minutes ofan aerobicactivityEat 2servingsof fruitInclude 2servingsof fiber forthe dayGive upsweetsfor a dayExercise 2times/weekTakesupplements,1200 cal. orlessDrink 32oz. ofwaterEat 2servingsof dairyChoosea healthysnackGo ona hikeTake apowernapGive upcoffee ortea for thedayDo 30minutes ofresistancetrainingEat 3servings ofvegetablesEliminatebutter ormargarinefor the dayHave 1serving ofprotein witheach mealGive upsoda forthe dayDo astretchclassWalk for 20minutescontinuouslyEat 3mealsa dayTake ayogaclassDrink 48oz. ofwaterHave quiettime beforebed (notechnology)Sleep7 hours

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 30 minutes of an aerobic activity
  2. Eat 2 servings of fruit
  3. Include 2 servings of fiber for the day
  4. Give up sweets for a day
  5. Exercise 2 times/week
  6. Take supplements, 1200 cal. or less
  7. Drink 32 oz. of water
  8. Eat 2 servings of dairy
  9. Choose a healthy snack
  10. Go on a hike
  11. Take a power nap
  12. Give up coffee or tea for the day
  13. Do 30 minutes of resistance training
  14. Eat 3 servings of vegetables
  15. Eliminate butter or margarine for the day
  16. Have 1 serving of protein with each meal
  17. Give up soda for the day
  18. Do a stretch class
  19. Walk for 20 minutes continuously
  20. Eat 3 meals a day
  21. Take a yoga class
  22. Drink 48 oz. of water
  23. Have quiet time before bed (no technology)
  24. Sleep 7 hours