Choosea healthysnackEat 2servingsof fruitSleep7 hoursEliminatebutter ormargarinefor the dayExercise 2times/weekTake ayogaclassEat 2servingsof dairyGive upsweetsfor a dayTake apowernapEat 3mealsa dayDrink 32oz. ofwaterDo 30minutes ofan aerobicactivityHave quiettime beforebed (notechnology)Takesupplements,1200 cal. orlessDo 30minutes ofresistancetrainingGo ona hikeDo astretchclassGive upsoda forthe dayWalk for 20minutescontinuouslyGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealDrink 48oz. ofwaterEat 3servings ofvegetablesInclude 2servingsof fiber forthe dayChoosea healthysnackEat 2servingsof fruitSleep7 hoursEliminatebutter ormargarinefor the dayExercise 2times/weekTake ayogaclassEat 2servingsof dairyGive upsweetsfor a dayTake apowernapEat 3mealsa dayDrink 32oz. ofwaterDo 30minutes ofan aerobicactivityHave quiettime beforebed (notechnology)Takesupplements,1200 cal. orlessDo 30minutes ofresistancetrainingGo ona hikeDo astretchclassGive upsoda forthe dayWalk for 20minutescontinuouslyGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealDrink 48oz. ofwaterEat 3servings ofvegetablesInclude 2servingsof fiber forthe day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose a healthy snack
  2. Eat 2 servings of fruit
  3. Sleep 7 hours
  4. Eliminate butter or margarine for the day
  5. Exercise 2 times/week
  6. Take a yoga class
  7. Eat 2 servings of dairy
  8. Give up sweets for a day
  9. Take a power nap
  10. Eat 3 meals a day
  11. Drink 32 oz. of water
  12. Do 30 minutes of an aerobic activity
  13. Have quiet time before bed (no technology)
  14. Take supplements, 1200 cal. or less
  15. Do 30 minutes of resistance training
  16. Go on a hike
  17. Do a stretch class
  18. Give up soda for the day
  19. Walk for 20 minutes continuously
  20. Give up coffee or tea for the day
  21. Have 1 serving of protein with each meal
  22. Drink 48 oz. of water
  23. Eat 3 servings of vegetables
  24. Include 2 servings of fiber for the day