Have 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingEat 3mealsa daySleep7 hoursEliminatebutter ormargarinefor the dayGive upcoffee ortea for thedayInclude 2servingsof fiber forthe dayEat 2servingsof fruitTake ayogaclassWalk for 20minutescontinuouslyDo astretchclassHave quiettime beforebed (notechnology)Takesupplements,1200 cal. orlessGive upsoda forthe dayTake apowernapChoosea healthysnackEat 3servings ofvegetablesEat 2servingsof dairyDrink 32oz. ofwaterGive upsweetsfor a dayDrink 48oz. ofwaterExercise 2times/weekGo ona hikeDo 30minutes ofan aerobicactivityHave 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingEat 3mealsa daySleep7 hoursEliminatebutter ormargarinefor the dayGive upcoffee ortea for thedayInclude 2servingsof fiber forthe dayEat 2servingsof fruitTake ayogaclassWalk for 20minutescontinuouslyDo astretchclassHave quiettime beforebed (notechnology)Takesupplements,1200 cal. orlessGive upsoda forthe dayTake apowernapChoosea healthysnackEat 3servings ofvegetablesEat 2servingsof dairyDrink 32oz. ofwaterGive upsweetsfor a dayDrink 48oz. ofwaterExercise 2times/weekGo ona hikeDo 30minutes ofan aerobicactivity

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
I
5
O
6
I
7
G
8
O
9
G
10
I
11
I
12
O
13
N
14
B
15
B
16
O
17
N
18
G
19
B
20
N
21
I
22
G
23
N
24
G
  1. O-Have 1 serving of protein with each meal
  2. B-Do 30 minutes of resistance training
  3. B-Eat 3 meals a day
  4. I-Sleep 7 hours
  5. O-Eliminate butter or margarine for the day
  6. I-Give up coffee or tea for the day
  7. G-Include 2 servings of fiber for the day
  8. O-Eat 2 servings of fruit
  9. G-Take a yoga class
  10. I-Walk for 20 minutes continuously
  11. I-Do a stretch class
  12. O-Have quiet time before bed (no technology)
  13. N-Take supplements, 1200 cal. or less
  14. B-Give up soda for the day
  15. B-Take a power nap
  16. O-Choose a healthy snack
  17. N-Eat 3 servings of vegetables
  18. G-Eat 2 servings of dairy
  19. B-Drink 32 oz. of water
  20. N-Give up sweets for a day
  21. I-Drink 48 oz. of water
  22. G-Exercise 2 times/week
  23. N-Go on a hike
  24. G-Do 30 minutes of an aerobic activity