Takesupplements,1200 cal. orlessGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTake apowernapTake ayogaclassWalk for 20minutescontinuouslyEat 3servings ofvegetablesDrink 48oz. ofwaterChoosea healthysnackGive upsweetsfor a dayInclude 2servingsof fiber forthe dayGive upsoda forthe dayEat 2servingsof fruitEat 2servingsof dairyDo 30minutes ofan aerobicactivityExercise 2times/weekSleep7 hoursDrink 32oz. ofwaterGo ona hikeDo astretchclassHave quiettime beforebed (notechnology)Do 30minutes ofresistancetrainingEat 3mealsa dayEliminatebutter ormargarinefor the dayTakesupplements,1200 cal. orlessGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTake apowernapTake ayogaclassWalk for 20minutescontinuouslyEat 3servings ofvegetablesDrink 48oz. ofwaterChoosea healthysnackGive upsweetsfor a dayInclude 2servingsof fiber forthe dayGive upsoda forthe dayEat 2servingsof fruitEat 2servingsof dairyDo 30minutes ofan aerobicactivityExercise 2times/weekSleep7 hoursDrink 32oz. ofwaterGo ona hikeDo astretchclassHave quiettime beforebed (notechnology)Do 30minutes ofresistancetrainingEat 3mealsa dayEliminatebutter ormargarinefor the day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
B
5
G
6
I
7
N
8
I
9
O
10
N
11
G
12
B
13
O
14
G
15
G
16
G
17
I
18
B
19
N
20
I
21
O
22
B
23
B
24
O
  1. N-Take supplements, 1200 cal. or less
  2. I-Give up coffee or tea for the day
  3. O-Have 1 serving of protein with each meal
  4. B-Take a power nap
  5. G-Take a yoga class
  6. I-Walk for 20 minutes continuously
  7. N-Eat 3 servings of vegetables
  8. I-Drink 48 oz. of water
  9. O-Choose a healthy snack
  10. N-Give up sweets for a day
  11. G-Include 2 servings of fiber for the day
  12. B-Give up soda for the day
  13. O-Eat 2 servings of fruit
  14. G-Eat 2 servings of dairy
  15. G-Do 30 minutes of an aerobic activity
  16. G-Exercise 2 times/week
  17. I-Sleep 7 hours
  18. B-Drink 32 oz. of water
  19. N-Go on a hike
  20. I-Do a stretch class
  21. O-Have quiet time before bed (no technology)
  22. B-Do 30 minutes of resistance training
  23. B-Eat 3 meals a day
  24. O-Eliminate butter or margarine for the day