Go ona hikeDrink 48oz. ofwaterHave 1serving ofprotein witheach mealEat 3servings ofvegetablesGive upsweetsfor a dayEat 2servingsof dairyExercise 2times/weekDo astretchclassWalk for 20minutescontinuouslyTake ayogaclassTake apowernapEliminatebutter ormargarinefor the dayGive upcoffee ortea for thedayGive upsoda forthe dayDo 30minutes ofresistancetrainingDrink 32oz. ofwaterDo 30minutes ofan aerobicactivityEat 3mealsa dayEat 2servingsof fruitInclude 2servingsof fiber forthe dayTakesupplements,1200 cal. orlessChoosea healthysnackSleep7 hoursHave quiettime beforebed (notechnology)Go ona hikeDrink 48oz. ofwaterHave 1serving ofprotein witheach mealEat 3servings ofvegetablesGive upsweetsfor a dayEat 2servingsof dairyExercise 2times/weekDo astretchclassWalk for 20minutescontinuouslyTake ayogaclassTake apowernapEliminatebutter ormargarinefor the dayGive upcoffee ortea for thedayGive upsoda forthe dayDo 30minutes ofresistancetrainingDrink 32oz. ofwaterDo 30minutes ofan aerobicactivityEat 3mealsa dayEat 2servingsof fruitInclude 2servingsof fiber forthe dayTakesupplements,1200 cal. orlessChoosea healthysnackSleep7 hoursHave quiettime beforebed (notechnology)

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
N
5
N
6
G
7
G
8
I
9
I
10
G
11
B
12
O
13
I
14
B
15
B
16
B
17
G
18
B
19
O
20
G
21
N
22
O
23
I
24
O
  1. N-Go on a hike
  2. I-Drink 48 oz. of water
  3. O-Have 1 serving of protein with each meal
  4. N-Eat 3 servings of vegetables
  5. N-Give up sweets for a day
  6. G-Eat 2 servings of dairy
  7. G-Exercise 2 times/week
  8. I-Do a stretch class
  9. I-Walk for 20 minutes continuously
  10. G-Take a yoga class
  11. B-Take a power nap
  12. O-Eliminate butter or margarine for the day
  13. I-Give up coffee or tea for the day
  14. B-Give up soda for the day
  15. B-Do 30 minutes of resistance training
  16. B-Drink 32 oz. of water
  17. G-Do 30 minutes of an aerobic activity
  18. B-Eat 3 meals a day
  19. O-Eat 2 servings of fruit
  20. G-Include 2 servings of fiber for the day
  21. N-Take supplements, 1200 cal. or less
  22. O-Choose a healthy snack
  23. I-Sleep 7 hours
  24. O-Have quiet time before bed (no technology)