Have 1serving ofprotein witheach mealEliminatebutter ormargarinefor the dayTake ayogaclassGive upcoffee ortea for thedayWalk for 20minutescontinuouslyChoosea healthysnackEat 3servings ofvegetablesGo ona hikeEat 2servingsof dairyInclude 2servingsof fiber forthe dayDo astretchclassExercise 2times/weekDrink 48oz. ofwaterEat 2servingsof fruitTakesupplements,1200 cal. orlessGive upsoda forthe dayGive upsweetsfor a daySleep7 hoursDrink 32oz. ofwaterHave quiettime beforebed (notechnology)Do 30minutes ofresistancetrainingDo 30minutes ofan aerobicactivityTake apowernapEat 3mealsa dayHave 1serving ofprotein witheach mealEliminatebutter ormargarinefor the dayTake ayogaclassGive upcoffee ortea for thedayWalk for 20minutescontinuouslyChoosea healthysnackEat 3servings ofvegetablesGo ona hikeEat 2servingsof dairyInclude 2servingsof fiber forthe dayDo astretchclassExercise 2times/weekDrink 48oz. ofwaterEat 2servingsof fruitTakesupplements,1200 cal. orlessGive upsoda forthe dayGive upsweetsfor a daySleep7 hoursDrink 32oz. ofwaterHave quiettime beforebed (notechnology)Do 30minutes ofresistancetrainingDo 30minutes ofan aerobicactivityTake apowernapEat 3mealsa day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
I
6
O
7
N
8
N
9
G
10
G
11
I
12
G
13
I
14
O
15
N
16
B
17
N
18
I
19
B
20
O
21
B
22
G
23
B
24
B
  1. O-Have 1 serving of protein with each meal
  2. O-Eliminate butter or margarine for the day
  3. G-Take a yoga class
  4. I-Give up coffee or tea for the day
  5. I-Walk for 20 minutes continuously
  6. O-Choose a healthy snack
  7. N-Eat 3 servings of vegetables
  8. N-Go on a hike
  9. G-Eat 2 servings of dairy
  10. G-Include 2 servings of fiber for the day
  11. I-Do a stretch class
  12. G-Exercise 2 times/week
  13. I-Drink 48 oz. of water
  14. O-Eat 2 servings of fruit
  15. N-Take supplements, 1200 cal. or less
  16. B-Give up soda for the day
  17. N-Give up sweets for a day
  18. I-Sleep 7 hours
  19. B-Drink 32 oz. of water
  20. O-Have quiet time before bed (no technology)
  21. B-Do 30 minutes of resistance training
  22. G-Do 30 minutes of an aerobic activity
  23. B-Take a power nap
  24. B-Eat 3 meals a day