Exercise 2times/weekEat 3mealsa dayEat 2servingsof fruitDo astretchclassEliminatebutter ormargarinefor the dayInclude 2servingsof fiber forthe dayDrink 32oz. ofwaterSleep7 hoursHave 1serving ofprotein witheach mealTake ayogaclassGive upsoda forthe dayHave quiettime beforebed (notechnology)Choosea healthysnackDrink 48oz. ofwaterTake apowernapGive upcoffee ortea for thedayTakesupplements,1200 cal. orlessEat 2servingsof dairyDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslyGive upsweetsfor a dayEat 3servings ofvegetablesGo ona hikeDo 30minutes ofan aerobicactivityExercise 2times/weekEat 3mealsa dayEat 2servingsof fruitDo astretchclassEliminatebutter ormargarinefor the dayInclude 2servingsof fiber forthe dayDrink 32oz. ofwaterSleep7 hoursHave 1serving ofprotein witheach mealTake ayogaclassGive upsoda forthe dayHave quiettime beforebed (notechnology)Choosea healthysnackDrink 48oz. ofwaterTake apowernapGive upcoffee ortea for thedayTakesupplements,1200 cal. orlessEat 2servingsof dairyDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslyGive upsweetsfor a dayEat 3servings ofvegetablesGo ona hikeDo 30minutes ofan aerobicactivity

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
O
6
G
7
B
8
I
9
O
10
G
11
B
12
O
13
O
14
I
15
B
16
I
17
N
18
G
19
B
20
I
21
N
22
N
23
N
24
G
  1. G-Exercise 2 times/week
  2. B-Eat 3 meals a day
  3. O-Eat 2 servings of fruit
  4. I-Do a stretch class
  5. O-Eliminate butter or margarine for the day
  6. G-Include 2 servings of fiber for the day
  7. B-Drink 32 oz. of water
  8. I-Sleep 7 hours
  9. O-Have 1 serving of protein with each meal
  10. G-Take a yoga class
  11. B-Give up soda for the day
  12. O-Have quiet time before bed (no technology)
  13. O-Choose a healthy snack
  14. I-Drink 48 oz. of water
  15. B-Take a power nap
  16. I-Give up coffee or tea for the day
  17. N-Take supplements, 1200 cal. or less
  18. G-Eat 2 servings of dairy
  19. B-Do 30 minutes of resistance training
  20. I-Walk for 20 minutes continuously
  21. N-Give up sweets for a day
  22. N-Eat 3 servings of vegetables
  23. N-Go on a hike
  24. G-Do 30 minutes of an aerobic activity