Have quiettime beforebed (notechnology)Take ayogaclassEat 2servingsof fruitInclude 2servingsof fiber forthe dayEat 3mealsa dayDo 30minutes ofan aerobicactivityGive upsweetsfor a dayTakesupplements,1200 cal. orlessChoosea healthysnackEat 2servingsof dairyWalk for 20minutescontinuouslyGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingGo ona hikeDrink 48oz. ofwaterSleep7 hoursExercise 2times/weekDrink 32oz. ofwaterDo astretchclassTake apowernapGive upsoda forthe dayEliminatebutter ormargarinefor the dayEat 3servings ofvegetablesHave quiettime beforebed (notechnology)Take ayogaclassEat 2servingsof fruitInclude 2servingsof fiber forthe dayEat 3mealsa dayDo 30minutes ofan aerobicactivityGive upsweetsfor a dayTakesupplements,1200 cal. orlessChoosea healthysnackEat 2servingsof dairyWalk for 20minutescontinuouslyGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingGo ona hikeDrink 48oz. ofwaterSleep7 hoursExercise 2times/weekDrink 32oz. ofwaterDo astretchclassTake apowernapGive upsoda forthe dayEliminatebutter ormargarinefor the dayEat 3servings ofvegetables

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
G
5
B
6
G
7
N
8
N
9
O
10
G
11
I
12
I
13
O
14
B
15
N
16
I
17
I
18
G
19
B
20
I
21
B
22
B
23
O
24
N
  1. O-Have quiet time before bed (no technology)
  2. G-Take a yoga class
  3. O-Eat 2 servings of fruit
  4. G-Include 2 servings of fiber for the day
  5. B-Eat 3 meals a day
  6. G-Do 30 minutes of an aerobic activity
  7. N-Give up sweets for a day
  8. N-Take supplements, 1200 cal. or less
  9. O-Choose a healthy snack
  10. G-Eat 2 servings of dairy
  11. I-Walk for 20 minutes continuously
  12. I-Give up coffee or tea for the day
  13. O-Have 1 serving of protein with each meal
  14. B-Do 30 minutes of resistance training
  15. N-Go on a hike
  16. I-Drink 48 oz. of water
  17. I-Sleep 7 hours
  18. G-Exercise 2 times/week
  19. B-Drink 32 oz. of water
  20. I-Do a stretch class
  21. B-Take a power nap
  22. B-Give up soda for the day
  23. O-Eliminate butter or margarine for the day
  24. N-Eat 3 servings of vegetables