Give upsweetsfor a dayExercise 2times/weekEliminatebutter ormargarinefor the dayDrink 48oz. ofwaterDo 30minutes ofan aerobicactivityEat 2servingsof fruitSleep7 hoursTakesupplements,1200 cal. orlessWalk for 20minutescontinuouslyEat 3mealsa dayInclude 2servingsof fiber forthe dayDrink 32oz. ofwaterDo astretchclassTake ayogaclassDo 30minutes ofresistancetrainingHave quiettime beforebed (notechnology)Give upsoda forthe dayTake apowernapGive upcoffee ortea for thedayGo ona hikeEat 2servingsof dairyHave 1serving ofprotein witheach mealEat 3servings ofvegetablesChoosea healthysnackGive upsweetsfor a dayExercise 2times/weekEliminatebutter ormargarinefor the dayDrink 48oz. ofwaterDo 30minutes ofan aerobicactivityEat 2servingsof fruitSleep7 hoursTakesupplements,1200 cal. orlessWalk for 20minutescontinuouslyEat 3mealsa dayInclude 2servingsof fiber forthe dayDrink 32oz. ofwaterDo astretchclassTake ayogaclassDo 30minutes ofresistancetrainingHave quiettime beforebed (notechnology)Give upsoda forthe dayTake apowernapGive upcoffee ortea for thedayGo ona hikeEat 2servingsof dairyHave 1serving ofprotein witheach mealEat 3servings ofvegetablesChoosea healthysnack

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
G
6
O
7
I
8
N
9
I
10
B
11
G
12
B
13
I
14
G
15
B
16
O
17
B
18
B
19
I
20
N
21
G
22
O
23
N
24
O
  1. N-Give up sweets for a day
  2. G-Exercise 2 times/week
  3. O-Eliminate butter or margarine for the day
  4. I-Drink 48 oz. of water
  5. G-Do 30 minutes of an aerobic activity
  6. O-Eat 2 servings of fruit
  7. I-Sleep 7 hours
  8. N-Take supplements, 1200 cal. or less
  9. I-Walk for 20 minutes continuously
  10. B-Eat 3 meals a day
  11. G-Include 2 servings of fiber for the day
  12. B-Drink 32 oz. of water
  13. I-Do a stretch class
  14. G-Take a yoga class
  15. B-Do 30 minutes of resistance training
  16. O-Have quiet time before bed (no technology)
  17. B-Give up soda for the day
  18. B-Take a power nap
  19. I-Give up coffee or tea for the day
  20. N-Go on a hike
  21. G-Eat 2 servings of dairy
  22. O-Have 1 serving of protein with each meal
  23. N-Eat 3 servings of vegetables
  24. O-Choose a healthy snack