Sleep7 hoursHave 1serving ofprotein witheach mealGive upsoda forthe dayDrink 32oz. ofwaterDo astretchclassHave quiettime beforebed (notechnology)Do 30minutes ofan aerobicactivityGive upcoffee ortea for thedayEliminatebutter ormargarinefor the dayInclude 2servingsof fiber forthe dayGo ona hikeExercise 2times/weekEat 2servingsof dairyWalk for 20minutescontinuouslyChoosea healthysnackDrink 48oz. ofwaterEat 3servings ofvegetablesTake ayogaclassTakesupplements,1200 cal. orlessGive upsweetsfor a dayEat 2servingsof fruitTake apowernapDo 30minutes ofresistancetrainingEat 3mealsa daySleep7 hoursHave 1serving ofprotein witheach mealGive upsoda forthe dayDrink 32oz. ofwaterDo astretchclassHave quiettime beforebed (notechnology)Do 30minutes ofan aerobicactivityGive upcoffee ortea for thedayEliminatebutter ormargarinefor the dayInclude 2servingsof fiber forthe dayGo ona hikeExercise 2times/weekEat 2servingsof dairyWalk for 20minutescontinuouslyChoosea healthysnackDrink 48oz. ofwaterEat 3servings ofvegetablesTake ayogaclassTakesupplements,1200 cal. orlessGive upsweetsfor a dayEat 2servingsof fruitTake apowernapDo 30minutes ofresistancetrainingEat 3mealsa day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
I
6
O
7
G
8
I
9
O
10
G
11
N
12
G
13
G
14
I
15
O
16
I
17
N
18
G
19
N
20
N
21
O
22
B
23
B
24
B
  1. I-Sleep 7 hours
  2. O-Have 1 serving of protein with each meal
  3. B-Give up soda for the day
  4. B-Drink 32 oz. of water
  5. I-Do a stretch class
  6. O-Have quiet time before bed (no technology)
  7. G-Do 30 minutes of an aerobic activity
  8. I-Give up coffee or tea for the day
  9. O-Eliminate butter or margarine for the day
  10. G-Include 2 servings of fiber for the day
  11. N-Go on a hike
  12. G-Exercise 2 times/week
  13. G-Eat 2 servings of dairy
  14. I-Walk for 20 minutes continuously
  15. O-Choose a healthy snack
  16. I-Drink 48 oz. of water
  17. N-Eat 3 servings of vegetables
  18. G-Take a yoga class
  19. N-Take supplements, 1200 cal. or less
  20. N-Give up sweets for a day
  21. O-Eat 2 servings of fruit
  22. B-Take a power nap
  23. B-Do 30 minutes of resistance training
  24. B-Eat 3 meals a day