Eat 3mealsa dayDrink 32oz. ofwaterDrink 48oz. ofwaterEat 2servingsof dairyGive upsweetsfor a dayDo 30minutes ofan aerobicactivityDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslySleep7 hoursHave quiettime beforebed (notechnology)Give upcoffee ortea for thedayTakesupplements,1200 cal. orlessTake ayogaclassEat 3servings ofvegetablesExercise 2times/weekInclude 2servingsof fiber forthe dayDo astretchclassChoosea healthysnackGo ona hikeEliminatebutter ormargarinefor the dayTake apowernapGive upsoda forthe dayHave 1serving ofprotein witheach mealEat 2servingsof fruitEat 3mealsa dayDrink 32oz. ofwaterDrink 48oz. ofwaterEat 2servingsof dairyGive upsweetsfor a dayDo 30minutes ofan aerobicactivityDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslySleep7 hoursHave quiettime beforebed (notechnology)Give upcoffee ortea for thedayTakesupplements,1200 cal. orlessTake ayogaclassEat 3servings ofvegetablesExercise 2times/weekInclude 2servingsof fiber forthe dayDo astretchclassChoosea healthysnackGo ona hikeEliminatebutter ormargarinefor the dayTake apowernapGive upsoda forthe dayHave 1serving ofprotein witheach mealEat 2servingsof fruit

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
G
5
N
6
G
7
B
8
I
9
I
10
O
11
I
12
N
13
G
14
N
15
G
16
G
17
I
18
O
19
N
20
O
21
B
22
B
23
O
24
O
  1. B-Eat 3 meals a day
  2. B-Drink 32 oz. of water
  3. I-Drink 48 oz. of water
  4. G-Eat 2 servings of dairy
  5. N-Give up sweets for a day
  6. G-Do 30 minutes of an aerobic activity
  7. B-Do 30 minutes of resistance training
  8. I-Walk for 20 minutes continuously
  9. I-Sleep 7 hours
  10. O-Have quiet time before bed (no technology)
  11. I-Give up coffee or tea for the day
  12. N-Take supplements, 1200 cal. or less
  13. G-Take a yoga class
  14. N-Eat 3 servings of vegetables
  15. G-Exercise 2 times/week
  16. G-Include 2 servings of fiber for the day
  17. I-Do a stretch class
  18. O-Choose a healthy snack
  19. N-Go on a hike
  20. O-Eliminate butter or margarine for the day
  21. B-Take a power nap
  22. B-Give up soda for the day
  23. O-Have 1 serving of protein with each meal
  24. O-Eat 2 servings of fruit