Give upsoda forthe dayDrink 48oz. ofwaterWalk for 20minutescontinuouslyEat 3servings ofvegetablesTake ayogaclassGo ona hikeExercise 2times/weekEat 3mealsa dayEat 2servingsof fruitDo 30minutes ofan aerobicactivityDrink 32oz. ofwaterTake apowernapEat 2servingsof dairyChoosea healthysnackEliminatebutter ormargarinefor the dayDo 30minutes ofresistancetrainingHave quiettime beforebed (notechnology)Give upsweetsfor a dayDo astretchclassInclude 2servingsof fiber forthe dayHave 1serving ofprotein witheach mealSleep7 hoursTakesupplements,1200 cal. orlessGive upcoffee ortea for thedayGive upsoda forthe dayDrink 48oz. ofwaterWalk for 20minutescontinuouslyEat 3servings ofvegetablesTake ayogaclassGo ona hikeExercise 2times/weekEat 3mealsa dayEat 2servingsof fruitDo 30minutes ofan aerobicactivityDrink 32oz. ofwaterTake apowernapEat 2servingsof dairyChoosea healthysnackEliminatebutter ormargarinefor the dayDo 30minutes ofresistancetrainingHave quiettime beforebed (notechnology)Give upsweetsfor a dayDo astretchclassInclude 2servingsof fiber forthe dayHave 1serving ofprotein witheach mealSleep7 hoursTakesupplements,1200 cal. orlessGive upcoffee ortea for theday

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
N
5
G
6
N
7
G
8
B
9
O
10
G
11
B
12
B
13
G
14
O
15
O
16
B
17
O
18
N
19
I
20
G
21
O
22
I
23
N
24
I
  1. B-Give up soda for the day
  2. I-Drink 48 oz. of water
  3. I-Walk for 20 minutes continuously
  4. N-Eat 3 servings of vegetables
  5. G-Take a yoga class
  6. N-Go on a hike
  7. G-Exercise 2 times/week
  8. B-Eat 3 meals a day
  9. O-Eat 2 servings of fruit
  10. G-Do 30 minutes of an aerobic activity
  11. B-Drink 32 oz. of water
  12. B-Take a power nap
  13. G-Eat 2 servings of dairy
  14. O-Choose a healthy snack
  15. O-Eliminate butter or margarine for the day
  16. B-Do 30 minutes of resistance training
  17. O-Have quiet time before bed (no technology)
  18. N-Give up sweets for a day
  19. I-Do a stretch class
  20. G-Include 2 servings of fiber for the day
  21. O-Have 1 serving of protein with each meal
  22. I-Sleep 7 hours
  23. N-Take supplements, 1200 cal. or less
  24. I-Give up coffee or tea for the day