Have quiettime beforebed (notechnology)Have 1serving ofprotein witheach mealDrink 32oz. ofwaterDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslyGive upsoda forthe dayExercise 2times/weekGive upcoffee ortea for thedayDo 30minutes ofan aerobicactivityGive upsweetsfor a dayEliminatebutter ormargarinefor the dayChoosea healthysnackEat 2servingsof dairyDo astretchclassTake apowernapSleep7 hoursEat 3mealsa dayTakesupplements,1200 cal. orlessTake ayogaclassDrink 48oz. ofwaterEat 2servingsof fruitGo ona hikeEat 3servings ofvegetablesInclude 2servingsof fiber forthe dayHave quiettime beforebed (notechnology)Have 1serving ofprotein witheach mealDrink 32oz. ofwaterDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslyGive upsoda forthe dayExercise 2times/weekGive upcoffee ortea for thedayDo 30minutes ofan aerobicactivityGive upsweetsfor a dayEliminatebutter ormargarinefor the dayChoosea healthysnackEat 2servingsof dairyDo astretchclassTake apowernapSleep7 hoursEat 3mealsa dayTakesupplements,1200 cal. orlessTake ayogaclassDrink 48oz. ofwaterEat 2servingsof fruitGo ona hikeEat 3servings ofvegetablesInclude 2servingsof fiber forthe day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
I
6
B
7
G
8
I
9
G
10
N
11
O
12
O
13
G
14
I
15
B
16
I
17
B
18
N
19
G
20
I
21
O
22
N
23
N
24
G
  1. O-Have quiet time before bed (no technology)
  2. O-Have 1 serving of protein with each meal
  3. B-Drink 32 oz. of water
  4. B-Do 30 minutes of resistance training
  5. I-Walk for 20 minutes continuously
  6. B-Give up soda for the day
  7. G-Exercise 2 times/week
  8. I-Give up coffee or tea for the day
  9. G-Do 30 minutes of an aerobic activity
  10. N-Give up sweets for a day
  11. O-Eliminate butter or margarine for the day
  12. O-Choose a healthy snack
  13. G-Eat 2 servings of dairy
  14. I-Do a stretch class
  15. B-Take a power nap
  16. I-Sleep 7 hours
  17. B-Eat 3 meals a day
  18. N-Take supplements, 1200 cal. or less
  19. G-Take a yoga class
  20. I-Drink 48 oz. of water
  21. O-Eat 2 servings of fruit
  22. N-Go on a hike
  23. N-Eat 3 servings of vegetables
  24. G-Include 2 servings of fiber for the day