Choosea healthysnackDrink 48oz. ofwaterEat 3servings ofvegetablesGive upcoffee ortea for thedayDo astretchclassDrink 32oz. ofwaterHave 1serving ofprotein witheach mealEat 2servingsof fruitTake apowernapEliminatebutter ormargarinefor the dayEat 2servingsof dairyGive upsoda forthe dayTake ayogaclassGive upsweetsfor a dayWalk for 20minutescontinuouslyTakesupplements,1200 cal. orlessInclude 2servingsof fiber forthe dayGo ona hikeDo 30minutes ofresistancetrainingEat 3mealsa dayHave quiettime beforebed (notechnology)Sleep7 hoursExercise 2times/weekDo 30minutes ofan aerobicactivityChoosea healthysnackDrink 48oz. ofwaterEat 3servings ofvegetablesGive upcoffee ortea for thedayDo astretchclassDrink 32oz. ofwaterHave 1serving ofprotein witheach mealEat 2servingsof fruitTake apowernapEliminatebutter ormargarinefor the dayEat 2servingsof dairyGive upsoda forthe dayTake ayogaclassGive upsweetsfor a dayWalk for 20minutescontinuouslyTakesupplements,1200 cal. orlessInclude 2servingsof fiber forthe dayGo ona hikeDo 30minutes ofresistancetrainingEat 3mealsa dayHave quiettime beforebed (notechnology)Sleep7 hoursExercise 2times/weekDo 30minutes ofan aerobicactivity

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
I
5
I
6
B
7
O
8
O
9
B
10
O
11
G
12
B
13
G
14
N
15
I
16
N
17
G
18
N
19
B
20
B
21
O
22
I
23
G
24
G
  1. O-Choose a healthy snack
  2. I-Drink 48 oz. of water
  3. N-Eat 3 servings of vegetables
  4. I-Give up coffee or tea for the day
  5. I-Do a stretch class
  6. B-Drink 32 oz. of water
  7. O-Have 1 serving of protein with each meal
  8. O-Eat 2 servings of fruit
  9. B-Take a power nap
  10. O-Eliminate butter or margarine for the day
  11. G-Eat 2 servings of dairy
  12. B-Give up soda for the day
  13. G-Take a yoga class
  14. N-Give up sweets for a day
  15. I-Walk for 20 minutes continuously
  16. N-Take supplements, 1200 cal. or less
  17. G-Include 2 servings of fiber for the day
  18. N-Go on a hike
  19. B-Do 30 minutes of resistance training
  20. B-Eat 3 meals a day
  21. O-Have quiet time before bed (no technology)
  22. I-Sleep 7 hours
  23. G-Exercise 2 times/week
  24. G-Do 30 minutes of an aerobic activity