Give upcoffee ortea for thedayGo ona hikeEat 3mealsa dayTake ayogaclassDrink 32oz. ofwaterEat 2servingsof dairyEat 2servingsof fruitExercise 2times/weekInclude 2servingsof fiber forthe dayEat 3servings ofvegetablesDrink 48oz. ofwaterDo 30minutes ofresistancetrainingChoosea healthysnackGive upsweetsfor a dayTake apowernapEliminatebutter ormargarinefor the dayDo 30minutes ofan aerobicactivityHave 1serving ofprotein witheach mealTakesupplements,1200 cal. orlessSleep7 hoursDo astretchclassGive upsoda forthe dayWalk for 20minutescontinuouslyHave quiettime beforebed (notechnology)Give upcoffee ortea for thedayGo ona hikeEat 3mealsa dayTake ayogaclassDrink 32oz. ofwaterEat 2servingsof dairyEat 2servingsof fruitExercise 2times/weekInclude 2servingsof fiber forthe dayEat 3servings ofvegetablesDrink 48oz. ofwaterDo 30minutes ofresistancetrainingChoosea healthysnackGive upsweetsfor a dayTake apowernapEliminatebutter ormargarinefor the dayDo 30minutes ofan aerobicactivityHave 1serving ofprotein witheach mealTakesupplements,1200 cal. orlessSleep7 hoursDo astretchclassGive upsoda forthe dayWalk for 20minutescontinuouslyHave quiettime beforebed (notechnology)

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
G
5
B
6
G
7
O
8
G
9
G
10
N
11
I
12
B
13
O
14
N
15
B
16
O
17
G
18
O
19
N
20
I
21
I
22
B
23
I
24
O
  1. I-Give up coffee or tea for the day
  2. N-Go on a hike
  3. B-Eat 3 meals a day
  4. G-Take a yoga class
  5. B-Drink 32 oz. of water
  6. G-Eat 2 servings of dairy
  7. O-Eat 2 servings of fruit
  8. G-Exercise 2 times/week
  9. G-Include 2 servings of fiber for the day
  10. N-Eat 3 servings of vegetables
  11. I-Drink 48 oz. of water
  12. B-Do 30 minutes of resistance training
  13. O-Choose a healthy snack
  14. N-Give up sweets for a day
  15. B-Take a power nap
  16. O-Eliminate butter or margarine for the day
  17. G-Do 30 minutes of an aerobic activity
  18. O-Have 1 serving of protein with each meal
  19. N-Take supplements, 1200 cal. or less
  20. I-Sleep 7 hours
  21. I-Do a stretch class
  22. B-Give up soda for the day
  23. I-Walk for 20 minutes continuously
  24. O-Have quiet time before bed (no technology)