Eat 2servingsof dairyWalk for 20minutescontinuouslyGo ona hikeGive upsweetsfor a dayDo astretchclassDo 30minutes ofresistancetrainingTakesupplements,1200 cal. orlessGive upsoda forthe dayDrink 32oz. ofwaterDo 30minutes ofan aerobicactivityDrink 48oz. ofwaterEat 3servings ofvegetablesHave quiettime beforebed (notechnology)Eliminatebutter ormargarinefor the dayEat 3mealsa dayChoosea healthysnackHave 1serving ofprotein witheach mealTake apowernapTake ayogaclassGive upcoffee ortea for thedayInclude 2servingsof fiber forthe daySleep7 hoursEat 2servingsof fruitExercise 2times/weekEat 2servingsof dairyWalk for 20minutescontinuouslyGo ona hikeGive upsweetsfor a dayDo astretchclassDo 30minutes ofresistancetrainingTakesupplements,1200 cal. orlessGive upsoda forthe dayDrink 32oz. ofwaterDo 30minutes ofan aerobicactivityDrink 48oz. ofwaterEat 3servings ofvegetablesHave quiettime beforebed (notechnology)Eliminatebutter ormargarinefor the dayEat 3mealsa dayChoosea healthysnackHave 1serving ofprotein witheach mealTake apowernapTake ayogaclassGive upcoffee ortea for thedayInclude 2servingsof fiber forthe daySleep7 hoursEat 2servingsof fruitExercise 2times/week

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
N
5
I
6
B
7
N
8
B
9
B
10
G
11
I
12
N
13
O
14
O
15
B
16
O
17
O
18
B
19
G
20
I
21
G
22
I
23
O
24
G
  1. G-Eat 2 servings of dairy
  2. I-Walk for 20 minutes continuously
  3. N-Go on a hike
  4. N-Give up sweets for a day
  5. I-Do a stretch class
  6. B-Do 30 minutes of resistance training
  7. N-Take supplements, 1200 cal. or less
  8. B-Give up soda for the day
  9. B-Drink 32 oz. of water
  10. G-Do 30 minutes of an aerobic activity
  11. I-Drink 48 oz. of water
  12. N-Eat 3 servings of vegetables
  13. O-Have quiet time before bed (no technology)
  14. O-Eliminate butter or margarine for the day
  15. B-Eat 3 meals a day
  16. O-Choose a healthy snack
  17. O-Have 1 serving of protein with each meal
  18. B-Take a power nap
  19. G-Take a yoga class
  20. I-Give up coffee or tea for the day
  21. G-Include 2 servings of fiber for the day
  22. I-Sleep 7 hours
  23. O-Eat 2 servings of fruit
  24. G-Exercise 2 times/week