Sleep7 hoursGo ona hikeExercise 2times/weekEat 3mealsa dayEat 3servings ofvegetablesGive upcoffee ortea for thedayGive upsoda forthe dayDo astretchclassDrink 32oz. ofwaterEat 2servingsof dairyDrink 48oz. ofwaterInclude 2servingsof fiber forthe dayEliminatebutter ormargarinefor the dayDo 30minutes ofresistancetrainingChoosea healthysnackTake ayogaclassTakesupplements,1200 cal. orlessDo 30minutes ofan aerobicactivityWalk for 20minutescontinuouslyTake apowernapHave quiettime beforebed (notechnology)Have 1serving ofprotein witheach mealGive upsweetsfor a dayEat 2servingsof fruitSleep7 hoursGo ona hikeExercise 2times/weekEat 3mealsa dayEat 3servings ofvegetablesGive upcoffee ortea for thedayGive upsoda forthe dayDo astretchclassDrink 32oz. ofwaterEat 2servingsof dairyDrink 48oz. ofwaterInclude 2servingsof fiber forthe dayEliminatebutter ormargarinefor the dayDo 30minutes ofresistancetrainingChoosea healthysnackTake ayogaclassTakesupplements,1200 cal. orlessDo 30minutes ofan aerobicactivityWalk for 20minutescontinuouslyTake apowernapHave quiettime beforebed (notechnology)Have 1serving ofprotein witheach mealGive upsweetsfor a dayEat 2servingsof fruit

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
B
5
N
6
I
7
B
8
I
9
B
10
G
11
I
12
G
13
O
14
B
15
O
16
G
17
N
18
G
19
I
20
B
21
O
22
O
23
N
24
O
  1. I-Sleep 7 hours
  2. N-Go on a hike
  3. G-Exercise 2 times/week
  4. B-Eat 3 meals a day
  5. N-Eat 3 servings of vegetables
  6. I-Give up coffee or tea for the day
  7. B-Give up soda for the day
  8. I-Do a stretch class
  9. B-Drink 32 oz. of water
  10. G-Eat 2 servings of dairy
  11. I-Drink 48 oz. of water
  12. G-Include 2 servings of fiber for the day
  13. O-Eliminate butter or margarine for the day
  14. B-Do 30 minutes of resistance training
  15. O-Choose a healthy snack
  16. G-Take a yoga class
  17. N-Take supplements, 1200 cal. or less
  18. G-Do 30 minutes of an aerobic activity
  19. I-Walk for 20 minutes continuously
  20. B-Take a power nap
  21. O-Have quiet time before bed (no technology)
  22. O-Have 1 serving of protein with each meal
  23. N-Give up sweets for a day
  24. O-Eat 2 servings of fruit