Give upcoffee ortea for thedayTakesupplements,1200 cal. orlessDo astretchclassTake apowernapDrink 48oz. ofwaterDo 30minutes ofan aerobicactivityEat 2servingsof fruitEat 2servingsof dairyWalk for 20minutescontinuouslyEat 3mealsa dayInclude 2servingsof fiber forthe dayEat 3servings ofvegetablesChoosea healthysnackDrink 32oz. ofwaterHave 1serving ofprotein witheach mealGive upsweetsfor a dayHave quiettime beforebed (notechnology)Exercise 2times/weekEliminatebutter ormargarinefor the dayTake ayogaclassSleep7 hoursGive upsoda forthe dayDo 30minutes ofresistancetrainingGo ona hikeGive upcoffee ortea for thedayTakesupplements,1200 cal. orlessDo astretchclassTake apowernapDrink 48oz. ofwaterDo 30minutes ofan aerobicactivityEat 2servingsof fruitEat 2servingsof dairyWalk for 20minutescontinuouslyEat 3mealsa dayInclude 2servingsof fiber forthe dayEat 3servings ofvegetablesChoosea healthysnackDrink 32oz. ofwaterHave 1serving ofprotein witheach mealGive upsweetsfor a dayHave quiettime beforebed (notechnology)Exercise 2times/weekEliminatebutter ormargarinefor the dayTake ayogaclassSleep7 hoursGive upsoda forthe dayDo 30minutes ofresistancetrainingGo ona hike

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
B
5
I
6
G
7
O
8
G
9
I
10
B
11
G
12
N
13
O
14
B
15
O
16
N
17
O
18
G
19
O
20
G
21
I
22
B
23
B
24
N
  1. I-Give up coffee or tea for the day
  2. N-Take supplements, 1200 cal. or less
  3. I-Do a stretch class
  4. B-Take a power nap
  5. I-Drink 48 oz. of water
  6. G-Do 30 minutes of an aerobic activity
  7. O-Eat 2 servings of fruit
  8. G-Eat 2 servings of dairy
  9. I-Walk for 20 minutes continuously
  10. B-Eat 3 meals a day
  11. G-Include 2 servings of fiber for the day
  12. N-Eat 3 servings of vegetables
  13. O-Choose a healthy snack
  14. B-Drink 32 oz. of water
  15. O-Have 1 serving of protein with each meal
  16. N-Give up sweets for a day
  17. O-Have quiet time before bed (no technology)
  18. G-Exercise 2 times/week
  19. O-Eliminate butter or margarine for the day
  20. G-Take a yoga class
  21. I-Sleep 7 hours
  22. B-Give up soda for the day
  23. B-Do 30 minutes of resistance training
  24. N-Go on a hike