Give upsweetsfor a dayInclude 2servingsof fiber forthe dayChoosea healthysnackDo 30minutes ofan aerobicactivityEat 2servingsof dairyWalk for 20minutescontinuouslyDrink 32oz. ofwaterGo ona hikeGive upcoffee ortea for thedayTake apowernapEliminatebutter ormargarinefor the dayGive upsoda forthe daySleep7 hoursTakesupplements,1200 cal. orlessHave 1serving ofprotein witheach mealEat 3mealsa dayDo 30minutes ofresistancetrainingDo astretchclassTake ayogaclassExercise 2times/weekEat 3servings ofvegetablesHave quiettime beforebed (notechnology)Eat 2servingsof fruitDrink 48oz. ofwaterGive upsweetsfor a dayInclude 2servingsof fiber forthe dayChoosea healthysnackDo 30minutes ofan aerobicactivityEat 2servingsof dairyWalk for 20minutescontinuouslyDrink 32oz. ofwaterGo ona hikeGive upcoffee ortea for thedayTake apowernapEliminatebutter ormargarinefor the dayGive upsoda forthe daySleep7 hoursTakesupplements,1200 cal. orlessHave 1serving ofprotein witheach mealEat 3mealsa dayDo 30minutes ofresistancetrainingDo astretchclassTake ayogaclassExercise 2times/weekEat 3servings ofvegetablesHave quiettime beforebed (notechnology)Eat 2servingsof fruitDrink 48oz. ofwater

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Give up sweets for a day
  2. Include 2 servings of fiber for the day
  3. Choose a healthy snack
  4. Do 30 minutes of an aerobic activity
  5. Eat 2 servings of dairy
  6. Walk for 20 minutes continuously
  7. Drink 32 oz. of water
  8. Go on a hike
  9. Give up coffee or tea for the day
  10. Take a power nap
  11. Eliminate butter or margarine for the day
  12. Give up soda for the day
  13. Sleep 7 hours
  14. Take supplements, 1200 cal. or less
  15. Have 1 serving of protein with each meal
  16. Eat 3 meals a day
  17. Do 30 minutes of resistance training
  18. Do a stretch class
  19. Take a yoga class
  20. Exercise 2 times/week
  21. Eat 3 servings of vegetables
  22. Have quiet time before bed (no technology)
  23. Eat 2 servings of fruit
  24. Drink 48 oz. of water