Take ayogaclassInclude 2servingsof fiber forthe dayDo 30minutes ofresistancetrainingSleep7 hoursWalk for 20minutescontinuouslyGive upsoda forthe dayHave quiettime beforebed (notechnology)Give upcoffee ortea for thedayGo ona hikeGive upsweetsfor a dayHave 1serving ofprotein witheach mealEat 3servings ofvegetablesDo astretchclassTakesupplements,1200 cal. orlessEliminatebutter ormargarinefor the dayTake apowernapEat 2servingsof dairyDrink 48oz. ofwaterDrink 32oz. ofwaterChoosea healthysnackDo 30minutes ofan aerobicactivityExercise 2times/weekEat 2servingsof fruitEat 3mealsa dayTake ayogaclassInclude 2servingsof fiber forthe dayDo 30minutes ofresistancetrainingSleep7 hoursWalk for 20minutescontinuouslyGive upsoda forthe dayHave quiettime beforebed (notechnology)Give upcoffee ortea for thedayGo ona hikeGive upsweetsfor a dayHave 1serving ofprotein witheach mealEat 3servings ofvegetablesDo astretchclassTakesupplements,1200 cal. orlessEliminatebutter ormargarinefor the dayTake apowernapEat 2servingsof dairyDrink 48oz. ofwaterDrink 32oz. ofwaterChoosea healthysnackDo 30minutes ofan aerobicactivityExercise 2times/weekEat 2servingsof fruitEat 3mealsa day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a yoga class
  2. Include 2 servings of fiber for the day
  3. Do 30 minutes of resistance training
  4. Sleep 7 hours
  5. Walk for 20 minutes continuously
  6. Give up soda for the day
  7. Have quiet time before bed (no technology)
  8. Give up coffee or tea for the day
  9. Go on a hike
  10. Give up sweets for a day
  11. Have 1 serving of protein with each meal
  12. Eat 3 servings of vegetables
  13. Do a stretch class
  14. Take supplements, 1200 cal. or less
  15. Eliminate butter or margarine for the day
  16. Take a power nap
  17. Eat 2 servings of dairy
  18. Drink 48 oz. of water
  19. Drink 32 oz. of water
  20. Choose a healthy snack
  21. Do 30 minutes of an aerobic activity
  22. Exercise 2 times/week
  23. Eat 2 servings of fruit
  24. Eat 3 meals a day