Exercise 2times/weekDrink 32oz. ofwaterHave 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslyEat 3servings ofvegetablesGive upsweetsfor a dayEat 2servingsof dairyTakesupplements,1200 cal. orlessTake apowernapGive upsoda forthe dayDo 30minutes ofan aerobicactivityEliminatebutter ormargarinefor the dayDrink 48oz. ofwaterGo ona hikeTake ayogaclassDo astretchclassSleep7 hoursGive upcoffee ortea for thedayHave quiettime beforebed (notechnology)Eat 3mealsa dayInclude 2servingsof fiber forthe dayEat 2servingsof fruitChoosea healthysnackExercise 2times/weekDrink 32oz. ofwaterHave 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingWalk for 20minutescontinuouslyEat 3servings ofvegetablesGive upsweetsfor a dayEat 2servingsof dairyTakesupplements,1200 cal. orlessTake apowernapGive upsoda forthe dayDo 30minutes ofan aerobicactivityEliminatebutter ormargarinefor the dayDrink 48oz. ofwaterGo ona hikeTake ayogaclassDo astretchclassSleep7 hoursGive upcoffee ortea for thedayHave quiettime beforebed (notechnology)Eat 3mealsa dayInclude 2servingsof fiber forthe dayEat 2servingsof fruitChoosea healthysnack

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise 2 times/week
  2. Drink 32 oz. of water
  3. Have 1 serving of protein with each meal
  4. Do 30 minutes of resistance training
  5. Walk for 20 minutes continuously
  6. Eat 3 servings of vegetables
  7. Give up sweets for a day
  8. Eat 2 servings of dairy
  9. Take supplements, 1200 cal. or less
  10. Take a power nap
  11. Give up soda for the day
  12. Do 30 minutes of an aerobic activity
  13. Eliminate butter or margarine for the day
  14. Drink 48 oz. of water
  15. Go on a hike
  16. Take a yoga class
  17. Do a stretch class
  18. Sleep 7 hours
  19. Give up coffee or tea for the day
  20. Have quiet time before bed (no technology)
  21. Eat 3 meals a day
  22. Include 2 servings of fiber for the day
  23. Eat 2 servings of fruit
  24. Choose a healthy snack