Walk for 20minutescontinuouslyTake ayogaclassDrink 48oz. ofwaterExercise 2times/weekChoosea healthysnackDo 30minutes ofan aerobicactivityGive upsweetsfor a dayDo 30minutes ofresistancetrainingSleep7 hoursEat 2servingsof dairyDo astretchclassEliminatebutter ormargarinefor the dayGive upsoda forthe dayEat 2servingsof fruitDrink 32oz. ofwaterEat 3mealsa dayGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTakesupplements,1200 cal. orlessHave quiettime beforebed (notechnology)Include 2servingsof fiber forthe dayGo ona hikeTake apowernapEat 3servings ofvegetablesWalk for 20minutescontinuouslyTake ayogaclassDrink 48oz. ofwaterExercise 2times/weekChoosea healthysnackDo 30minutes ofan aerobicactivityGive upsweetsfor a dayDo 30minutes ofresistancetrainingSleep7 hoursEat 2servingsof dairyDo astretchclassEliminatebutter ormargarinefor the dayGive upsoda forthe dayEat 2servingsof fruitDrink 32oz. ofwaterEat 3mealsa dayGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTakesupplements,1200 cal. orlessHave quiettime beforebed (notechnology)Include 2servingsof fiber forthe dayGo ona hikeTake apowernapEat 3servings ofvegetables

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk for 20 minutes continuously
  2. Take a yoga class
  3. Drink 48 oz. of water
  4. Exercise 2 times/week
  5. Choose a healthy snack
  6. Do 30 minutes of an aerobic activity
  7. Give up sweets for a day
  8. Do 30 minutes of resistance training
  9. Sleep 7 hours
  10. Eat 2 servings of dairy
  11. Do a stretch class
  12. Eliminate butter or margarine for the day
  13. Give up soda for the day
  14. Eat 2 servings of fruit
  15. Drink 32 oz. of water
  16. Eat 3 meals a day
  17. Give up coffee or tea for the day
  18. Have 1 serving of protein with each meal
  19. Take supplements, 1200 cal. or less
  20. Have quiet time before bed (no technology)
  21. Include 2 servings of fiber for the day
  22. Go on a hike
  23. Take a power nap
  24. Eat 3 servings of vegetables