Do astretchclassSleep7 hoursEat 2servingsof fruitHave quiettime beforebed (notechnology)Go ona hikeEat 3servings ofvegetablesDo 30minutes ofan aerobicactivityDrink 48oz. ofwaterGive upsoda forthe dayTake ayogaclassChoosea healthysnackDrink 32oz. ofwaterTakesupplements,1200 cal. orlessHave 1serving ofprotein witheach mealTake apowernapInclude 2servingsof fiber forthe dayExercise 2times/weekDo 30minutes ofresistancetrainingGive upsweetsfor a dayEat 3mealsa dayEat 2servingsof dairyEliminatebutter ormargarinefor the dayWalk for 20minutescontinuouslyGive upcoffee ortea for thedayDo astretchclassSleep7 hoursEat 2servingsof fruitHave quiettime beforebed (notechnology)Go ona hikeEat 3servings ofvegetablesDo 30minutes ofan aerobicactivityDrink 48oz. ofwaterGive upsoda forthe dayTake ayogaclassChoosea healthysnackDrink 32oz. ofwaterTakesupplements,1200 cal. orlessHave 1serving ofprotein witheach mealTake apowernapInclude 2servingsof fiber forthe dayExercise 2times/weekDo 30minutes ofresistancetrainingGive upsweetsfor a dayEat 3mealsa dayEat 2servingsof dairyEliminatebutter ormargarinefor the dayWalk for 20minutescontinuouslyGive upcoffee ortea for theday

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a stretch class
  2. Sleep 7 hours
  3. Eat 2 servings of fruit
  4. Have quiet time before bed (no technology)
  5. Go on a hike
  6. Eat 3 servings of vegetables
  7. Do 30 minutes of an aerobic activity
  8. Drink 48 oz. of water
  9. Give up soda for the day
  10. Take a yoga class
  11. Choose a healthy snack
  12. Drink 32 oz. of water
  13. Take supplements, 1200 cal. or less
  14. Have 1 serving of protein with each meal
  15. Take a power nap
  16. Include 2 servings of fiber for the day
  17. Exercise 2 times/week
  18. Do 30 minutes of resistance training
  19. Give up sweets for a day
  20. Eat 3 meals a day
  21. Eat 2 servings of dairy
  22. Eliminate butter or margarine for the day
  23. Walk for 20 minutes continuously
  24. Give up coffee or tea for the day