Drink 48oz. ofwaterGive upsoda forthe dayDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessTake ayogaclassSleep7 hoursEat 3servings ofvegetablesExercise 2times/weekEat 2servingsof dairyHave 1serving ofprotein witheach mealDo astretchclassDrink 32oz. ofwaterInclude 2servingsof fiber forthe dayGo ona hikeGive upsweetsfor a dayWalk for 20minutescontinuouslyDo 30minutes ofresistancetrainingHave quiettime beforebed (notechnology)Eat 2servingsof fruitGive upcoffee ortea for thedayEat 3mealsa dayChoosea healthysnackEliminatebutter ormargarinefor the dayTake apowernapDrink 48oz. ofwaterGive upsoda forthe dayDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessTake ayogaclassSleep7 hoursEat 3servings ofvegetablesExercise 2times/weekEat 2servingsof dairyHave 1serving ofprotein witheach mealDo astretchclassDrink 32oz. ofwaterInclude 2servingsof fiber forthe dayGo ona hikeGive upsweetsfor a dayWalk for 20minutescontinuouslyDo 30minutes ofresistancetrainingHave quiettime beforebed (notechnology)Eat 2servingsof fruitGive upcoffee ortea for thedayEat 3mealsa dayChoosea healthysnackEliminatebutter ormargarinefor the dayTake apowernap

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 48 oz. of water
  2. Give up soda for the day
  3. Do 30 minutes of an aerobic activity
  4. Take supplements, 1200 cal. or less
  5. Take a yoga class
  6. Sleep 7 hours
  7. Eat 3 servings of vegetables
  8. Exercise 2 times/week
  9. Eat 2 servings of dairy
  10. Have 1 serving of protein with each meal
  11. Do a stretch class
  12. Drink 32 oz. of water
  13. Include 2 servings of fiber for the day
  14. Go on a hike
  15. Give up sweets for a day
  16. Walk for 20 minutes continuously
  17. Do 30 minutes of resistance training
  18. Have quiet time before bed (no technology)
  19. Eat 2 servings of fruit
  20. Give up coffee or tea for the day
  21. Eat 3 meals a day
  22. Choose a healthy snack
  23. Eliminate butter or margarine for the day
  24. Take a power nap