Eat 3mealsa dayTake apowernapDo astretchclassGive upsoda forthe dayGo ona hikeGive upsweetsfor a dayEat 2servingsof fruitExercise 2times/weekEat 3servings ofvegetablesTake ayogaclassEat 2servingsof dairyTakesupplements,1200 cal. orlessHave 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingChoosea healthysnackWalk for 20minutescontinuouslyHave quiettime beforebed (notechnology)Drink 32oz. ofwaterSleep7 hoursInclude 2servingsof fiber forthe dayEliminatebutter ormargarinefor the dayDo 30minutes ofan aerobicactivityGive upcoffee ortea for thedayDrink 48oz. ofwaterEat 3mealsa dayTake apowernapDo astretchclassGive upsoda forthe dayGo ona hikeGive upsweetsfor a dayEat 2servingsof fruitExercise 2times/weekEat 3servings ofvegetablesTake ayogaclassEat 2servingsof dairyTakesupplements,1200 cal. orlessHave 1serving ofprotein witheach mealDo 30minutes ofresistancetrainingChoosea healthysnackWalk for 20minutescontinuouslyHave quiettime beforebed (notechnology)Drink 32oz. ofwaterSleep7 hoursInclude 2servingsof fiber forthe dayEliminatebutter ormargarinefor the dayDo 30minutes ofan aerobicactivityGive upcoffee ortea for thedayDrink 48oz. ofwater

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat 3 meals a day
  2. Take a power nap
  3. Do a stretch class
  4. Give up soda for the day
  5. Go on a hike
  6. Give up sweets for a day
  7. Eat 2 servings of fruit
  8. Exercise 2 times/week
  9. Eat 3 servings of vegetables
  10. Take a yoga class
  11. Eat 2 servings of dairy
  12. Take supplements, 1200 cal. or less
  13. Have 1 serving of protein with each meal
  14. Do 30 minutes of resistance training
  15. Choose a healthy snack
  16. Walk for 20 minutes continuously
  17. Have quiet time before bed (no technology)
  18. Drink 32 oz. of water
  19. Sleep 7 hours
  20. Include 2 servings of fiber for the day
  21. Eliminate butter or margarine for the day
  22. Do 30 minutes of an aerobic activity
  23. Give up coffee or tea for the day
  24. Drink 48 oz. of water