Go ona hikeDo 30minutes ofresistancetrainingDrink 32oz. ofwaterExercise 2times/weekDrink 48oz. ofwaterEat 2servingsof fruitSleep7 hoursWalk for 20minutescontinuouslyGive upsweetsfor a dayEliminatebutter ormargarinefor the dayGive upsoda forthe dayInclude 2servingsof fiber forthe dayDo 30minutes ofan aerobicactivityDo astretchclassHave 1serving ofprotein witheach mealHave quiettime beforebed (notechnology)Eat 3mealsa dayChoosea healthysnackTakesupplements,1200 cal. orlessTake apowernapTake ayogaclassGive upcoffee ortea for thedayEat 2servingsof dairyEat 3servings ofvegetablesGo ona hikeDo 30minutes ofresistancetrainingDrink 32oz. ofwaterExercise 2times/weekDrink 48oz. ofwaterEat 2servingsof fruitSleep7 hoursWalk for 20minutescontinuouslyGive upsweetsfor a dayEliminatebutter ormargarinefor the dayGive upsoda forthe dayInclude 2servingsof fiber forthe dayDo 30minutes ofan aerobicactivityDo astretchclassHave 1serving ofprotein witheach mealHave quiettime beforebed (notechnology)Eat 3mealsa dayChoosea healthysnackTakesupplements,1200 cal. orlessTake apowernapTake ayogaclassGive upcoffee ortea for thedayEat 2servingsof dairyEat 3servings ofvegetables

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go on a hike
  2. Do 30 minutes of resistance training
  3. Drink 32 oz. of water
  4. Exercise 2 times/week
  5. Drink 48 oz. of water
  6. Eat 2 servings of fruit
  7. Sleep 7 hours
  8. Walk for 20 minutes continuously
  9. Give up sweets for a day
  10. Eliminate butter or margarine for the day
  11. Give up soda for the day
  12. Include 2 servings of fiber for the day
  13. Do 30 minutes of an aerobic activity
  14. Do a stretch class
  15. Have 1 serving of protein with each meal
  16. Have quiet time before bed (no technology)
  17. Eat 3 meals a day
  18. Choose a healthy snack
  19. Take supplements, 1200 cal. or less
  20. Take a power nap
  21. Take a yoga class
  22. Give up coffee or tea for the day
  23. Eat 2 servings of dairy
  24. Eat 3 servings of vegetables