Eliminatebutter ormargarinefor the dayDo astretchclassInclude 2servingsof fiber forthe dayDo 30minutes ofan aerobicactivityTake apowernapEat 2servingsof fruitWalk for 20minutescontinuouslyGo ona hikeChoosea healthysnackExercise 2times/weekDrink 48oz. ofwaterEat 3servings ofvegetablesGive upcoffee ortea for thedayDrink 32oz. ofwaterHave 1serving ofprotein witheach mealGive upsweetsfor a dayDo 30minutes ofresistancetrainingEat 3mealsa dayTakesupplements,1200 cal. orlessSleep7 hoursTake ayogaclassGive upsoda forthe dayHave quiettime beforebed (notechnology)Eat 2servingsof dairyEliminatebutter ormargarinefor the dayDo astretchclassInclude 2servingsof fiber forthe dayDo 30minutes ofan aerobicactivityTake apowernapEat 2servingsof fruitWalk for 20minutescontinuouslyGo ona hikeChoosea healthysnackExercise 2times/weekDrink 48oz. ofwaterEat 3servings ofvegetablesGive upcoffee ortea for thedayDrink 32oz. ofwaterHave 1serving ofprotein witheach mealGive upsweetsfor a dayDo 30minutes ofresistancetrainingEat 3mealsa dayTakesupplements,1200 cal. orlessSleep7 hoursTake ayogaclassGive upsoda forthe dayHave quiettime beforebed (notechnology)Eat 2servingsof dairy

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eliminate butter or margarine for the day
  2. Do a stretch class
  3. Include 2 servings of fiber for the day
  4. Do 30 minutes of an aerobic activity
  5. Take a power nap
  6. Eat 2 servings of fruit
  7. Walk for 20 minutes continuously
  8. Go on a hike
  9. Choose a healthy snack
  10. Exercise 2 times/week
  11. Drink 48 oz. of water
  12. Eat 3 servings of vegetables
  13. Give up coffee or tea for the day
  14. Drink 32 oz. of water
  15. Have 1 serving of protein with each meal
  16. Give up sweets for a day
  17. Do 30 minutes of resistance training
  18. Eat 3 meals a day
  19. Take supplements, 1200 cal. or less
  20. Sleep 7 hours
  21. Take a yoga class
  22. Give up soda for the day
  23. Have quiet time before bed (no technology)
  24. Eat 2 servings of dairy