SchoolNotBelongingUsePositiveWordsTimeOut/LeaveAngerBecomesaHabitVictimBehaviorNameCallingClenchedFistFearRelaxationTechniquesThoughtsofGettingEvenPhysicalIllnessTalkitOutFightingPositiveSelf-TalkPhysicalActivityLearnTriggersAnxietyExploreAlternativesSadnessRecognizeAngerCuesLoudVoicePerceivedUnfairnessListenSchoolNotBelongingUsePositiveWordsTimeOut/LeaveAngerBecomesaHabitVictimBehaviorNameCallingClenchedFistFearRelaxationTechniquesThoughtsofGettingEvenPhysicalIllnessTalkitOutFightingPositiveSelf-TalkPhysicalActivityLearnTriggersAnxietyExploreAlternativesSadnessRecognizeAngerCuesLoudVoicePerceivedUnfairnessListen

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School
  2. Not Belonging
  3. Use Positive Words
  4. Time Out/ Leave
  5. Anger Becomes a Habit
  6. Victim Behavior
  7. Name Calling
  8. Clenched Fist
  9. Fear
  10. Relaxation Techniques
  11. Thoughts of Getting Even
  12. Physical Illness
  13. Talk it Out
  14. Fighting
  15. Positive Self-Talk
  16. Physical Activity
  17. Learn Triggers
  18. Anxiety
  19. Explore Alternatives
  20. Sadness
  21. Recognize Anger Cues
  22. Loud Voice
  23. Perceived Unfairness
  24. Listen