F45 Sprint - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

Format: Size

Try one of the F45 eBook recipes
Wednesday workout
Register for sprint on app
Thursday workout
Complete your body scan
5 classes in a row
Post a selfie next to F45 sign
Free!
Demo a station during intro
Post your Lionheart results
Post selfie with trainer
Like our F45 FB and Instagram
Saturday workout
Bring a friend for a free trial
7-8 hours of sleep
Sunday workout
2 minute plank
40 Lionheart points in a class
50 bench hops
20 pull ups
30 burpees
Monday workout
Friday workout
Complete consultation with Stefan
35 push ups
Tuesday workout