Tuesday workout 50 bench hops Post selfie with trainer Thursday workout 30 burpees Post your Lionheart results Register for sprint on app Post a selfie next to F45 sign Demo a station during intro Wednesday workout Free! Bring a friend for a free trial 40 Lionheart points in a class 5 classes in a row Friday workout 7-8 hours of sleep Try one of the F45 eBook recipes Monday workout 35 push ups 20 pull ups Like our F45 FB and Instagram Complete consultation with Stefan Saturday workout 2 minute plank Complete your body scan Sunday workout Tuesday workout 50 bench hops Post selfie with trainer Thursday workout 30 burpees Post your Lionheart results Register for sprint on app Post a selfie next to F45 sign Demo a station during intro Wednesday workout Free! Bring a friend for a free trial 40 Lionheart points in a class 5 classes in a row Friday workout 7-8 hours of sleep Try one of the F45 eBook recipes Monday workout 35 push ups 20 pull ups Like our F45 FB and Instagram Complete consultation with Stefan Saturday workout 2 minute plank Complete your body scan Sunday workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tuesday workout
50 bench hops
Post selfie with trainer
Thursday workout
30 burpees
Post your Lionheart results
Register for sprint on app
Post a selfie next to F45 sign
Demo a station during intro
Wednesday workout
Free!
Bring a friend for a free trial
40 Lionheart points in a class
5 classes in a row
Friday workout
7-8 hours of sleep
Try one of the F45 eBook recipes
Monday workout
35 push ups
20 pull ups
Like our F45 FB and Instagram
Complete consultation with Stefan
Saturday workout
2 minute plank
Complete your body scan
Sunday workout