craftlistentomusicbubblebathwatchtvmeditationprayexerciseselfcareguidedimagerytake awalkcampingwatch afunnymovietalk toa friendenjoynaturenaphotshowersocializedeepbreathingspendtimealonethinkpositiveread abookwordsearchdrawask forhelpcraftlistentomusicbubblebathwatchtvmeditationprayexerciseselfcareguidedimagerytake awalkcampingwatch afunnymovietalk toa friendenjoynaturenaphotshowersocializedeepbreathingspendtimealonethinkpositiveread abookwordsearchdrawask forhelp

coping skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. craft
  2. listen to music
  3. bubble bath
  4. watch tv
  5. meditation
  6. pray
  7. exercise
  8. self care
  9. guided imagery
  10. take a walk
  11. camping
  12. watch a funny movie
  13. talk to a friend
  14. enjoy nature
  15. nap
  16. hot shower
  17. socialize
  18. deep breathing
  19. spend time alone
  20. think positive
  21. read a book
  22. word search
  23. draw
  24. ask for help