read abookdrawwatchtvbubblebathcraftpraywordsearchdeepbreathingguidedimagerylistentomusichotshowertalk toa friendcampingwatch afunnymovietake awalksocializeenjoynaturenapmeditationexercisespendtimealonethinkpositiveselfcareask forhelpread abookdrawwatchtvbubblebathcraftpraywordsearchdeepbreathingguidedimagerylistentomusichotshowertalk toa friendcampingwatch afunnymovietake awalksocializeenjoynaturenapmeditationexercisespendtimealonethinkpositiveselfcareask forhelp

coping skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. draw
  3. watch tv
  4. bubble bath
  5. craft
  6. pray
  7. word search
  8. deep breathing
  9. guided imagery
  10. listen to music
  11. hot shower
  12. talk to a friend
  13. camping
  14. watch a funny movie
  15. take a walk
  16. socialize
  17. enjoy nature
  18. nap
  19. meditation
  20. exercise
  21. spend time alone
  22. think positive
  23. self care
  24. ask for help