selfcarecraftsocializeguidedimageryread abookenjoynaturethinkpositivetalk toa friendnapdeepbreathingpraybubblebathcampinghotshowerlistentomusictake awalkdrawask forhelpexercisewordsearchwatchtvspendtimealonewatch afunnymoviemeditationselfcarecraftsocializeguidedimageryread abookenjoynaturethinkpositivetalk toa friendnapdeepbreathingpraybubblebathcampinghotshowerlistentomusictake awalkdrawask forhelpexercisewordsearchwatchtvspendtimealonewatch afunnymoviemeditation

coping skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self care
  2. craft
  3. socialize
  4. guided imagery
  5. read a book
  6. enjoy nature
  7. think positive
  8. talk to a friend
  9. nap
  10. deep breathing
  11. pray
  12. bubble bath
  13. camping
  14. hot shower
  15. listen to music
  16. take a walk
  17. draw
  18. ask for help
  19. exercise
  20. word search
  21. watch tv
  22. spend time alone
  23. watch a funny movie
  24. meditation