ImprovinnatureWatch amovie youhave notseen beforeWrite apositiveletter toyour futureRecordand PostImprovDo aFaceMask6Glassesof WaterTakea walkMake abucketListFree!Reachout tosomeoneFind aNewSongMake agoodvibesplaylistJournalPlay a boardgame withfamily andfriendsMake 3GoalsRead aBookImprovinnatureWatch amovie youhave notseen beforeWrite apositiveletter toyour futureRecordand PostImprovDo aFaceMask6Glassesof WaterTakea walkMake abucketListFree!Reachout tosomeoneFind aNewSongMake agoodvibesplaylistJournalPlay a boardgame withfamily andfriendsMake 3GoalsRead aBook

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improv in nature
  2. Watch a movie you have not seen before
  3. Write a positive letter to your future
  4. Record and Post Improv
  5. Do a FaceMask
  6. 6 Glasses of Water
  7. Take a walk
  8. Make a bucket List
  9. Free!
  10. Reach out to someone
  11. Find a New Song
  12. Make a good vibes playlist
  13. Journal
  14. Play a board game with family and friends
  15. Make 3 Goals
  16. Read a Book