Takea walkImprovinnatureFind aNewSong6Glassesof WaterMake abucketListReachout tosomeoneDo aFaceMaskWrite apositiveletter toyour futureRecordand PostImprovWatch amovie youhave notseen beforeRead aBookMake agoodvibesplaylistJournalPlay a boardgame withfamily andfriendsMake 3GoalsFree!Takea walkImprovinnatureFind aNewSong6Glassesof WaterMake abucketListReachout tosomeoneDo aFaceMaskWrite apositiveletter toyour futureRecordand PostImprovWatch amovie youhave notseen beforeRead aBookMake agoodvibesplaylistJournalPlay a boardgame withfamily andfriendsMake 3GoalsFree!

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Improv in nature
  3. Find a New Song
  4. 6 Glasses of Water
  5. Make a bucket List
  6. Reach out to someone
  7. Do a FaceMask
  8. Write a positive letter to your future
  9. Record and Post Improv
  10. Watch a movie you have not seen before
  11. Read a Book
  12. Make a good vibes playlist
  13. Journal
  14. Play a board game with family and friends
  15. Make 3 Goals
  16. Free!