Make agoodvibesplaylistJournalFree!Play a boardgame withfamily andfriendsRead aBookImprovinnatureReachout tosomeone6Glassesof WaterFind aNewSongDo aFaceMaskMake 3GoalsRecordand PostImprovWrite apositiveletter toyour futureWatch amovie youhave notseen beforeMake abucketListTakea walkMake agoodvibesplaylistJournalFree!Play a boardgame withfamily andfriendsRead aBookImprovinnatureReachout tosomeone6Glassesof WaterFind aNewSongDo aFaceMaskMake 3GoalsRecordand PostImprovWrite apositiveletter toyour futureWatch amovie youhave notseen beforeMake abucketListTakea walk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a good vibes playlist
  2. Journal
  3. Free!
  4. Play a board game with family and friends
  5. Read a Book
  6. Improv in nature
  7. Reach out to someone
  8. 6 Glasses of Water
  9. Find a New Song
  10. Do a FaceMask
  11. Make 3 Goals
  12. Record and Post Improv
  13. Write a positive letter to your future
  14. Watch a movie you have not seen before
  15. Make a bucket List
  16. Take a walk