Free!Takea walkDo aFaceMaskJournalPlay a boardgame withfamily andfriendsRecordand PostImprovWrite apositiveletter toyour futureRead aBookMake abucketList6Glassesof WaterWatch amovie youhave notseen beforeMake agoodvibesplaylistFind aNewSongImprovinnatureMake 3GoalsReachout tosomeoneFree!Takea walkDo aFaceMaskJournalPlay a boardgame withfamily andfriendsRecordand PostImprovWrite apositiveletter toyour futureRead aBookMake abucketList6Glassesof WaterWatch amovie youhave notseen beforeMake agoodvibesplaylistFind aNewSongImprovinnatureMake 3GoalsReachout tosomeone

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. Take a walk
  3. Do a FaceMask
  4. Journal
  5. Play a board game with family and friends
  6. Record and Post Improv
  7. Write a positive letter to your future
  8. Read a Book
  9. Make a bucket List
  10. 6 Glasses of Water
  11. Watch a movie you have not seen before
  12. Make a good vibes playlist
  13. Find a New Song
  14. Improv in nature
  15. Make 3 Goals
  16. Reach out to someone