6Glassesof WaterImprovinnatureReachout tosomeoneFree!Make abucketListRead aBookWatch amovie youhave notseen beforePlay a boardgame withfamily andfriendsMake 3GoalsJournalMake agoodvibesplaylistRecordand PostImprovDo aFaceMaskFind aNewSongWrite apositiveletter toyour futureTakea walk6Glassesof WaterImprovinnatureReachout tosomeoneFree!Make abucketListRead aBookWatch amovie youhave notseen beforePlay a boardgame withfamily andfriendsMake 3GoalsJournalMake agoodvibesplaylistRecordand PostImprovDo aFaceMaskFind aNewSongWrite apositiveletter toyour futureTakea walk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Glasses of Water
  2. Improv in nature
  3. Reach out to someone
  4. Free!
  5. Make a bucket List
  6. Read a Book
  7. Watch a movie you have not seen before
  8. Play a board game with family and friends
  9. Make 3 Goals
  10. Journal
  11. Make a good vibes playlist
  12. Record and Post Improv
  13. Do a FaceMask
  14. Find a New Song
  15. Write a positive letter to your future
  16. Take a walk