Free!Read aBookFind aNewSongRecordand PostImprovReachout tosomeone6Glassesof WaterImprovinnatureJournalWrite apositiveletter toyour futureDo aFaceMaskMake agoodvibesplaylistPlay a boardgame withfamily andfriendsMake abucketListMake 3GoalsWatch amovie youhave notseen beforeTakea walkFree!Read aBookFind aNewSongRecordand PostImprovReachout tosomeone6Glassesof WaterImprovinnatureJournalWrite apositiveletter toyour futureDo aFaceMaskMake agoodvibesplaylistPlay a boardgame withfamily andfriendsMake abucketListMake 3GoalsWatch amovie youhave notseen beforeTakea walk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Read a Book
  3. Find a New Song
  4. Record and Post Improv
  5. Reach out to someone
  6. 6 Glasses of Water
  7. Improv in nature
  8. Journal
  9. Write a positive letter to your future
  10. Do a FaceMask
  11. Make a good vibes playlist
  12. Play a board game with family and friends
  13. Make a bucket List
  14. Make 3 Goals
  15. Watch a movie you have not seen before
  16. Take a walk