6Glassesof WaterWrite apositiveletter toyour futureFind aNewSongImprovinnatureWatch amovie youhave notseen beforeReachout tosomeoneMake agoodvibesplaylistRecordand PostImprovJournalPlay a boardgame withfamily andfriendsTakea walkRead aBookFree!Do aFaceMaskMake abucketListMake 3Goals6Glassesof WaterWrite apositiveletter toyour futureFind aNewSongImprovinnatureWatch amovie youhave notseen beforeReachout tosomeoneMake agoodvibesplaylistRecordand PostImprovJournalPlay a boardgame withfamily andfriendsTakea walkRead aBookFree!Do aFaceMaskMake abucketListMake 3Goals

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Glasses of Water
  2. Write a positive letter to your future
  3. Find a New Song
  4. Improv in nature
  5. Watch a movie you have not seen before
  6. Reach out to someone
  7. Make a good vibes playlist
  8. Record and Post Improv
  9. Journal
  10. Play a board game with family and friends
  11. Take a walk
  12. Read a Book
  13. Free!
  14. Do a FaceMask
  15. Make a bucket List
  16. Make 3 Goals