Supination&PronationShoulderelevationSeatedWarriorArmCirclesChestPressShoulderrolls FreeSpace!MountainPoseWristflexion &extensionNeckStretchBicepCurls"Punches"WristcirclesShoulderabductionShoulderflexionCat/CowSupination&PronationShoulderelevationSeatedWarriorArmCirclesChestPressShoulderrollsFreeSpace!MountainPoseWristflexion &extensionNeckStretchBicepCurls"Punches"WristcirclesShoulderabductionShoulderflexionCat/Cow

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Supination & Pronation
  2. Shoulder elevation
  3. Seated Warrior
  4. Arm Circles
  5. Chest Press
  6. Shoulder rolls
  7. Free Space!
  8. Mountain Pose
  9. Wrist flexion & extension
  10. Neck Stretch
  11. Bicep Curls
  12. "Punches"
  13. Wrist circles
  14. Shoulder abduction
  15. Shoulder flexion
  16. Cat/Cow