Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. REST BREAK (30 seconds)
2. Hop on One Leg (5 each leg)
3. Knee Tucks (5)
4. One Leg Balance (10 seconds each leg)
5. Squats (5)
6. Jumping Jacks (5)
7. Push-ups (5)
8. Shadow Box (5 combos)
9. Circle Run (15 seconds)
10. Lunges (5 each leg)
11. Run on the Spot (10 seconds)
12. Jump Rope (10 seconds)
13. Ninja Side Lunge (3 each side)
14. Planks (15 seconds)
15. Front Kicks (5 each)
16. Sit-ups (5)