Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sit-ups (5)
2. Push-ups (5)
3. Lunges (5 each leg)
4. Planks (15 seconds)
5. Knee Tucks (5)
6. Front Kicks (5 each)
7. Squats (5)
8. Jump Rope (10 seconds)
9. One Leg Balance (10 seconds each leg)
10. Jumping Jacks (5)
11. Run on the Spot (10 seconds)
12. Circle Run (15 seconds)
13. Hop on One Leg (5 each leg)
14. REST BREAK (30 seconds)
15. Ninja Side Lunge (3 each side)
16. Shadow Box (5 combos)