Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run on the Spot (10 seconds)
2. Jumping Jacks (5)
3. Squats (5)
4. Hop on One Leg (5 each leg)
5. Jump Rope (10 seconds)
6. Push-ups (5)
7. One Leg Balance (10 seconds each leg)
8. Ninja Side Lunge (3 each side)
9. Knee Tucks (5)
10. Lunges (5 each leg)
11. REST BREAK (30 seconds)
12. Planks (15 seconds)
13. Front Kicks (5 each)
14. Sit-ups (5)
15. Circle Run (15 seconds)
16. Shadow Box (5 combos)