Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. One Leg Balance (10 seconds each leg)
2. Squats (5)
3. Knee Tucks (5)
4. Jumping Jacks (5)
5. Shadow Box (5 combos)
6. Circle Run (15 seconds)
7. Planks (15 seconds)
8. Push-ups (5)
9. Ninja Side Lunge (3 each side)
10. Run on the Spot (10 seconds)
11. Hop on One Leg (5 each leg)
12. Jump Rope (10 seconds)
13. Lunges (5 each leg)
14. Front Kicks (5 each)
15. REST BREAK (30 seconds)
16. Sit-ups (5)