Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Circle Run (15 seconds)
2. Run on the Spot (10 seconds)
3. Push-ups (5)
4. Knee Tucks (5)
5. Jump Rope (10 seconds)
6. REST BREAK (30 seconds)
7. Planks (15 seconds)
8. Squats (5)
9. Lunges (5 each leg)
10. Hop on One Leg (5 each leg)
11. Sit-ups (5)
12. Ninja Side Lunge (3 each side)
13. Jumping Jacks (5)
14. Front Kicks (5 each)
15. One Leg Balance (10 seconds each leg)
16. Shadow Box (5 combos)