Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shadow Box (5 combos)
2. Knee Tucks (5)
3. Squats (5)
4. Jump Rope (10 seconds)
5. Sit-ups (5)
6. Lunges (5 each leg)
7. Run on the Spot (10 seconds)
8. Circle Run (15 seconds)
9. Planks (15 seconds)
10. Hop on One Leg (5 each leg)
11. One Leg Balance (10 seconds each leg)
12. Jumping Jacks (5)
13. Ninja Side Lunge (3 each side)
14. Push-ups (5)
15. Front Kicks (5 each)
16. REST BREAK (30 seconds)