Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push-ups (5)
2. Jump Rope (10 seconds)
3. One Leg Balance (10 seconds each leg)
4. Knee Tucks (5)
5. Squats (5)
6. Shadow Box (5 combos)
7. Ninja Side Lunge (3 each side)
8. Circle Run (15 seconds)
9. Hop on One Leg (5 each leg)
10. REST BREAK (30 seconds)
11. Planks (15 seconds)
12. Jumping Jacks (5)
13. Sit-ups (5)
14. Lunges (5 each leg)
15. Front Kicks (5 each)
16. Run on the Spot (10 seconds)