Support acharity, causeor campaignyou reallycare about.Leave apositivemessageforsomeoneelse to find.Be kind to theplanet. Eatless meatand use lessenergy.Help others bygiving awaysomething youdon't need.Contactsomeone youcan't be withto see howthey are.Givesomeoneyou don'tknow acompliment.Give thanks.List the kindthings othershave donefor you.Call a relativewho is faraway to sayhello andhave a chat.Do somethinghelpful for afriend orfamilymember.Congratulatesomeone for anachievementthat may gounnoticed.Get outside.Pick up litter ordo somethingkind for nature.Look forsomethingpositive to sayto everyoneyou speak to.Share a happymemory orinspiringthought with afriend.Write someonea short noteofferingencouragementor thanks.Hold thedoor openforsomeone.Let someoneknow howmuch youappreciatethem andwhy.Ask for helpand letsomeone elsediscover thejoy of giving.Be generous.Give someonefood, love orkindness today.Treat everyonewith kindnesstoday, includingyourself!Turn offdigitaldevices andreally listento people.Offer to helpsomeonewho is facingdifficulties atthe moment.Contactsomeoneyou can't bewith to seehow they are.Bring joy toothers. Sharesomethingwhich madeyou laugh.Speak kindcomments to asmany people aspossible today.Support acharity, causeor campaignyou reallycare about.Leave apositivemessageforsomeoneelse to find.Be kind to theplanet. Eatless meatand use lessenergy.Help others bygiving awaysomething youdon't need.Contactsomeone youcan't be withto see howthey are.Givesomeoneyou don'tknow acompliment.Give thanks.List the kindthings othershave donefor you.Call a relativewho is faraway to sayhello andhave a chat.Do somethinghelpful for afriend orfamilymember.Congratulatesomeone for anachievementthat may gounnoticed.Get outside.Pick up litter ordo somethingkind for nature.Look forsomethingpositive to sayto everyoneyou speak to.Share a happymemory orinspiringthought with afriend.Write someonea short noteofferingencouragementor thanks.Hold thedoor openforsomeone.Let someoneknow howmuch youappreciatethem andwhy.Ask for helpand letsomeone elsediscover thejoy of giving.Be generous.Give someonefood, love orkindness today.Treat everyonewith kindnesstoday, includingyourself!Turn offdigitaldevices andreally listento people.Offer to helpsomeonewho is facingdifficulties atthe moment.Contactsomeoneyou can't bewith to seehow they are.Bring joy toothers. Sharesomethingwhich madeyou laugh.Speak kindcomments to asmany people aspossible today.

Kindness Challenge Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support a charity, cause or campaign you really care about.
  2. Leave a positive messagefor someone else to find.
  3. Be kind to the planet. Eat less meat and use less energy.
  4. Help others by giving away something you don't need.
  5. Contact someone you can't be with to see how they are.
  6. Give someone you don't know a compliment.
  7. Give thanks. List the kind things others have done for you.
  8. Call a relative who is far away to say hello and have a chat.
  9. Do something helpful for a friend or family member.
  10. Congratulate someone for an achievement that may go unnoticed.
  11. Get outside. Pick up litter or do something kind for nature.
  12. Look for something positive to say to everyone you speak to.
  13. Share a happy memory or inspiring thought with a friend.
  14. Write someone a short note offering encouragement or thanks.
  15. Hold the door open for someone.
  16. Let someone know how much you appreciate them and why.
  17. Ask for help and let someone else discover the joy of giving.
  18. Be generous. Give someone food, love or kindness today.
  19. Treat everyone with kindness today, including yourself!
  20. Turn off digital devices and really listen to people.
  21. Offer to help someone who is facing difficulties at the moment.
  22. Contact someone you can't be with to see how they are.
  23. Bring joy to others. Share something which made you laugh.
  24. Speak kind comments to as many people as possible today.