Congratulatesomeone for anachievementthat may gounnoticed.Givesomeoneyou don'tknow acompliment.Turn offdigitaldevices andreally listento people.Be kind to theplanet. Eatless meatand use lessenergy.Get outside.Pick up litter ordo somethingkind for nature.Contactsomeone youcan't be withto see howthey are.Help others bygiving awaysomething youdon't need.Treat everyonewith kindnesstoday, includingyourself!Contactsomeoneyou can't bewith to seehow they are.Offer to helpsomeonewho is facingdifficulties atthe moment.Give thanks.List the kindthings othershave donefor you.Leave apositivemessageforsomeoneelse to find.Ask for helpand letsomeone elsediscover thejoy of giving.Let someoneknow howmuch youappreciatethem andwhy.Speak kindcomments to asmany people aspossible today.Bring joy toothers. Sharesomethingwhich madeyou laugh.Hold thedoor openforsomeone.Look forsomethingpositive to sayto everyoneyou speak to.Support acharity, causeor campaignyou reallycare about.Call a relativewho is faraway to sayhello andhave a chat.Write someonea short noteofferingencouragementor thanks.Be generous.Give someonefood, love orkindness today.Share a happymemory orinspiringthought with afriend.Do somethinghelpful for afriend orfamilymember.Congratulatesomeone for anachievementthat may gounnoticed.Givesomeoneyou don'tknow acompliment.Turn offdigitaldevices andreally listento people.Be kind to theplanet. Eatless meatand use lessenergy.Get outside.Pick up litter ordo somethingkind for nature.Contactsomeone youcan't be withto see howthey are.Help others bygiving awaysomething youdon't need.Treat everyonewith kindnesstoday, includingyourself!Contactsomeoneyou can't bewith to seehow they are.Offer to helpsomeonewho is facingdifficulties atthe moment.Give thanks.List the kindthings othershave donefor you.Leave apositivemessageforsomeoneelse to find.Ask for helpand letsomeone elsediscover thejoy of giving.Let someoneknow howmuch youappreciatethem andwhy.Speak kindcomments to asmany people aspossible today.Bring joy toothers. Sharesomethingwhich madeyou laugh.Hold thedoor openforsomeone.Look forsomethingpositive to sayto everyoneyou speak to.Support acharity, causeor campaignyou reallycare about.Call a relativewho is faraway to sayhello andhave a chat.Write someonea short noteofferingencouragementor thanks.Be generous.Give someonefood, love orkindness today.Share a happymemory orinspiringthought with afriend.Do somethinghelpful for afriend orfamilymember.

Kindness Challenge Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Congratulate someone for an achievement that may go unnoticed.
  2. Give someone you don't know a compliment.
  3. Turn off digital devices and really listen to people.
  4. Be kind to the planet. Eat less meat and use less energy.
  5. Get outside. Pick up litter or do something kind for nature.
  6. Contact someone you can't be with to see how they are.
  7. Help others by giving away something you don't need.
  8. Treat everyone with kindness today, including yourself!
  9. Contact someone you can't be with to see how they are.
  10. Offer to help someone who is facing difficulties at the moment.
  11. Give thanks. List the kind things others have done for you.
  12. Leave a positive messagefor someone else to find.
  13. Ask for help and let someone else discover the joy of giving.
  14. Let someone know how much you appreciate them and why.
  15. Speak kind comments to as many people as possible today.
  16. Bring joy to others. Share something which made you laugh.
  17. Hold the door open for someone.
  18. Look for something positive to say to everyone you speak to.
  19. Support a charity, cause or campaign you really care about.
  20. Call a relative who is far away to say hello and have a chat.
  21. Write someone a short note offering encouragement or thanks.
  22. Be generous. Give someone food, love or kindness today.
  23. Share a happy memory or inspiring thought with a friend.
  24. Do something helpful for a friend or family member.