Call a relativewho is faraway to sayhello andhave a chat.Do somethinghelpful for afriend orfamilymember.Be generous.Give someonefood, love orkindness today.Write someonea short noteofferingencouragementor thanks.Givesomeoneyou don'tknow acompliment.Treat everyonewith kindnesstoday, includingyourself!Ask for helpand letsomeone elsediscover thejoy of giving.Support acharity, causeor campaignyou reallycare about.Bring joy toothers. Sharesomethingwhich madeyou laugh.Help others bygiving awaysomething youdon't need.Let someoneknow howmuch youappreciatethem andwhy.Share a happymemory orinspiringthought with afriend.Speak kindcomments to asmany people aspossible today.Hold thedoor openforsomeone.Get outside.Pick up litter ordo somethingkind for nature.Congratulatesomeone for anachievementthat may gounnoticed.Give thanks.List the kindthings othershave donefor you.Turn offdigitaldevices andreally listento people.Contactsomeoneyou can't bewith to seehow they are.Contactsomeone youcan't be withto see howthey are.Be kind to theplanet. Eatless meatand use lessenergy.Offer to helpsomeonewho is facingdifficulties atthe moment.Leave apositivemessageforsomeoneelse to find.Look forsomethingpositive to sayto everyoneyou speak to.Call a relativewho is faraway to sayhello andhave a chat.Do somethinghelpful for afriend orfamilymember.Be generous.Give someonefood, love orkindness today.Write someonea short noteofferingencouragementor thanks.Givesomeoneyou don'tknow acompliment.Treat everyonewith kindnesstoday, includingyourself!Ask for helpand letsomeone elsediscover thejoy of giving.Support acharity, causeor campaignyou reallycare about.Bring joy toothers. Sharesomethingwhich madeyou laugh.Help others bygiving awaysomething youdon't need.Let someoneknow howmuch youappreciatethem andwhy.Share a happymemory orinspiringthought with afriend.Speak kindcomments to asmany people aspossible today.Hold thedoor openforsomeone.Get outside.Pick up litter ordo somethingkind for nature.Congratulatesomeone for anachievementthat may gounnoticed.Give thanks.List the kindthings othershave donefor you.Turn offdigitaldevices andreally listento people.Contactsomeoneyou can't bewith to seehow they are.Contactsomeone youcan't be withto see howthey are.Be kind to theplanet. Eatless meatand use lessenergy.Offer to helpsomeonewho is facingdifficulties atthe moment.Leave apositivemessageforsomeoneelse to find.Look forsomethingpositive to sayto everyoneyou speak to.

Kindness Challenge Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a relative who is far away to say hello and have a chat.
  2. Do something helpful for a friend or family member.
  3. Be generous. Give someone food, love or kindness today.
  4. Write someone a short note offering encouragement or thanks.
  5. Give someone you don't know a compliment.
  6. Treat everyone with kindness today, including yourself!
  7. Ask for help and let someone else discover the joy of giving.
  8. Support a charity, cause or campaign you really care about.
  9. Bring joy to others. Share something which made you laugh.
  10. Help others by giving away something you don't need.
  11. Let someone know how much you appreciate them and why.
  12. Share a happy memory or inspiring thought with a friend.
  13. Speak kind comments to as many people as possible today.
  14. Hold the door open for someone.
  15. Get outside. Pick up litter or do something kind for nature.
  16. Congratulate someone for an achievement that may go unnoticed.
  17. Give thanks. List the kind things others have done for you.
  18. Turn off digital devices and really listen to people.
  19. Contact someone you can't be with to see how they are.
  20. Contact someone you can't be with to see how they are.
  21. Be kind to the planet. Eat less meat and use less energy.
  22. Offer to help someone who is facing difficulties at the moment.
  23. Leave a positive messagefor someone else to find.
  24. Look for something positive to say to everyone you speak to.