(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a fitness
goal with your coach
Bring a friend to workout with you
Get your coaches to take a silly picture.
Post and tag us
F45CoralSpringsWest
Have your coach complete an exercise with you during your class (if they are able)
Post a selfie with Coach Nick
and tag us f45CoralSpringsWest
Post a photo of your post workout meal/snack and tag
us
F45CoralSpringsWest
Take a Saturday Hybrid Class
Complete a
3 minute plank before or after class with 5 other members
Post photo in your F45 CSW gear and tag us f45CoralSpringsWest
Post a selfie with Coach Sam and tag us f45CoralSpringsWest
Post a Facebook/Yelp Review
Workout with someone new
Bring your coach a treat
Complete 75 squats
before or after class with 3 or more other members
Post a photo with 3 or more members in front of Logo Wall
and tag us
F45CoralSpringsWest
Purchase new F45 apparel/gear
Post a selfie with Coach Marlee and tag us f45CoralSpringsWest
50 burpees before or after class
Post a selfie with Coach Craig and tag us f45CoralSpringsWest
Complete a 1
Mile walk/run before or after
Class
Attend 5 classes in a row
Complete all strength classes in a week T Th Su
Complete 25 full or 50 knee pushups with 3 other members
Before or after class
Complete all cardio classes in a week MWF
Complete 100 hip thrusters before or after class with 3
or more members
