BuylessplasticDrinkmorewaterTurn offdevicesone nighta weekStart anewhobbyDoSomethingThat ScaresYouWhateverYour GoalsAre, WriteThem DownDon’t buythings unlessyou need orlove themWearsunscreenCall a friendinstead oftexting themSendhandwrittenlettersGet anewpetClearout theclutterTalk toyourselfwith dailykindnessReduceyourwasteSanitizeyourpersonalbelongingsAvoid peoplewhocomplain alotTake some ofyourpaychecksand put it insavings/401KWalk orbikeplacesmoreDoSomethingThat ScaresYouStay onTop ofYourInboxRead abook amonthStay intouch withthe peoplewho matterGo to BedHappyEachNightGosomeplaceyou’ve neverbeenPay itForwardTalk Less,ListenMoreBe kindon socialmediaStretchIt OutdailyWork outto feelgood, notbe thinnerGive onecomplimenta daySpotClean asYou GoDailyGratitudePracticeLet goof agrudgeMakeYour BedEveryMorningDonate tocausesthat matterto you Talk Less,ListenMoreRemovenegativity oranything thatmakes youfeel lousyDoRandomActs ofKindnessGo to thedentist whenyou’resupposed toBuylessplasticDrinkmorewaterTurn offdevicesone nighta weekStart anewhobbyDoSomethingThat ScaresYouWhateverYour GoalsAre, WriteThem DownDon’t buythings unlessyou need orlove themWearsunscreenCall a friendinstead oftexting themSendhandwrittenlettersGet anewpetClearout theclutterTalk toyourselfwith dailykindnessReduceyourwasteSanitizeyourpersonalbelongingsAvoid peoplewhocomplain alotTake some ofyourpaychecksand put it insavings/401KWalk orbikeplacesmoreDoSomethingThat ScaresYouStay onTop ofYourInboxRead abook amonthStay intouch withthe peoplewho matterGo to BedHappyEachNightGosomeplaceyou’ve neverbeenPay itForwardTalk Less,ListenMoreBe kindon socialmediaStretchIt OutdailyWork outto feelgood, notbe thinnerGive onecomplimenta daySpotClean asYou GoDailyGratitudePracticeLet goof agrudgeMakeYour BedEveryMorningDonate tocausesthat matterto you Talk Less,ListenMoreRemovenegativity oranything thatmakes youfeel lousyDoRandomActs ofKindnessGo to thedentist whenyou’resupposed to

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy less plastic
  2. Drink more water
  3. Turn off devices one night a week
  4. Start a new hobby
  5. Do Something That Scares You
  6. Whatever Your Goals Are, Write Them Down
  7. Don’t buy things unless you need or love them
  8. Wear sunscreen
  9. Call a friend instead of texting them
  10. Send handwritten letters
  11. Get a new pet
  12. Clear out the clutter
  13. Talk to yourself with daily kindness
  14. Reduce your waste
  15. Sanitize your personal belongings
  16. Avoid people who complain a lot
  17. Take some of your paychecks and put it in savings/401K
  18. Walk or bike places more
  19. Do Something That Scares You
  20. Stay on Top of Your Inbox
  21. Read a book a month
  22. Stay in touch with the people who matter
  23. Go to Bed Happy Each Night
  24. Go someplace you’ve never been
  25. Pay it Forward
  26. Talk Less, Listen More
  27. Be kind on social media
  28. Stretch It Out daily
  29. Work out to feel good, not be thinner
  30. Give one compliment a day
  31. Spot Clean as You Go
  32. Daily Gratitude Practice
  33. Let go of a grudge
  34. Make Your Bed Every Morning
  35. Donate to causes that matter to you
  36. Talk Less, Listen More
  37. Remove negativity or anything that makes you feel lousy
  38. Do Random Acts of Kindness
  39. Go to the dentist when you’re supposed to