Walk or bike places more Remove negativity or anything that makes you feel lousy Drink more water Clear out the clutter Stay on Top of Your Inbox Wear sunscreen Go to the dentist when you’re supposed to Stay in touch with the people who matter Take some of your paychecks and put it in savings/401K Read a book a month Turn off devices one night a week Donate to causes that matter to you Do Random Acts of Kindness Reduce your waste Do Something That Scares You Daily Gratitude Practice Call a friend instead of texting them Buy less plastic Make Your Bed Every Morning Go to Bed Happy Each Night Send handwritten letters Be kind on social media Get a new pet Talk to yourself with daily kindness Start a new hobby Give one compliment a day Work out to feel good, not be thinner Let go of a grudge Talk Less, Listen More Spot Clean as You Go Whatever Your Goals Are, Write Them Down Don’t buy things unless you need or love them Do Something That Scares You Go someplace you’ve never been Talk Less, Listen More Stretch It Out daily Sanitize your personal belongings Avoid people who complain a lot Pay it Forward Walk or bike places more Remove negativity or anything that makes you feel lousy Drink more water Clear out the clutter Stay on Top of Your Inbox Wear sunscreen Go to the dentist when you’re supposed to Stay in touch with the people who matter Take some of your paychecks and put it in savings/401K Read a book a month Turn off devices one night a week Donate to causes that matter to you Do Random Acts of Kindness Reduce your waste Do Something That Scares You Daily Gratitude Practice Call a friend instead of texting them Buy less plastic Make Your Bed Every Morning Go to Bed Happy Each Night Send handwritten letters Be kind on social media Get a new pet Talk to yourself with daily kindness Start a new hobby Give one compliment a day Work out to feel good, not be thinner Let go of a grudge Talk Less, Listen More Spot Clean as You Go Whatever Your Goals Are, Write Them Down Don’t buy things unless you need or love them Do Something That Scares You Go someplace you’ve never been Talk Less, Listen More Stretch It Out daily Sanitize your personal belongings Avoid people who complain a lot Pay it Forward
(Print)
Walk or bike places more
Remove negativity or anything that makes you feel lousy
Drink more water
Clear out the clutter
Stay on Top of Your Inbox
Wear sunscreen
Go to the dentist when you’re supposed to
Stay in touch with the people who matter
Take some of your paychecks and put it in savings/401K
Read a book a month
Turn off devices one night a week
Donate to causes that matter to you
Do
Random Acts of Kindness
Reduce your waste
Do Something That Scares You
Daily Gratitude Practice
Call a friend instead of texting them
Buy less plastic
Make Your Bed Every Morning
Go to Bed Happy Each Night
Send handwritten letters
Be kind on social media
Get a new pet
Talk to yourself with daily kindness
Start a new hobby
Give one compliment a day
Work out to feel good, not be thinner
Let go of a grudge
Talk Less, Listen More
Spot Clean as You Go
Whatever Your Goals Are, Write Them Down
Don’t buy things unless you need or love them
Do Something That Scares You
Go someplace you’ve never been
Talk Less, Listen More
Stretch It Out daily
Sanitize your personal belongings
Avoid people who complain a lot
Pay it Forward
