WhateverYour GoalsAre, WriteThem DownTalk Less,ListenMoreReduceyourwasteGive onecomplimenta dayTurn offdevicesone nighta weekSanitizeyourpersonalbelongingsCall a friendinstead oftexting themDailyGratitudePracticeWork outto feelgood, notbe thinnerDoRandomActs ofKindnessSendhandwrittenlettersLet goof agrudgeGo to BedHappyEachNightPay itForwardClearout theclutterTalk toyourselfwith dailykindnessAvoid peoplewhocomplain alotDoSomethingThat ScaresYouDon’t buythings unlessyou need orlove themDrinkmorewaterRead abook amonthGet anewpetGosomeplaceyou’ve neverbeenStay onTop ofYourInboxStay intouch withthe peoplewho matterMakeYour BedEveryMorningRemovenegativity oranything thatmakes youfeel lousyDonate tocausesthat matterto you Talk Less,ListenMoreBe kindon socialmediaSpotClean asYou GoTake some ofyourpaychecksand put it insavings/401KStart anewhobbyStretchIt OutdailyWearsunscreenGo to thedentist whenyou’resupposed toWalk orbikeplacesmoreDoSomethingThat ScaresYouBuylessplasticWhateverYour GoalsAre, WriteThem DownTalk Less,ListenMoreReduceyourwasteGive onecomplimenta dayTurn offdevicesone nighta weekSanitizeyourpersonalbelongingsCall a friendinstead oftexting themDailyGratitudePracticeWork outto feelgood, notbe thinnerDoRandomActs ofKindnessSendhandwrittenlettersLet goof agrudgeGo to BedHappyEachNightPay itForwardClearout theclutterTalk toyourselfwith dailykindnessAvoid peoplewhocomplain alotDoSomethingThat ScaresYouDon’t buythings unlessyou need orlove themDrinkmorewaterRead abook amonthGet anewpetGosomeplaceyou’ve neverbeenStay onTop ofYourInboxStay intouch withthe peoplewho matterMakeYour BedEveryMorningRemovenegativity oranything thatmakes youfeel lousyDonate tocausesthat matterto you Talk Less,ListenMoreBe kindon socialmediaSpotClean asYou GoTake some ofyourpaychecksand put it insavings/401KStart anewhobbyStretchIt OutdailyWearsunscreenGo to thedentist whenyou’resupposed toWalk orbikeplacesmoreDoSomethingThat ScaresYouBuylessplastic

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whatever Your Goals Are, Write Them Down
  2. Talk Less, Listen More
  3. Reduce your waste
  4. Give one compliment a day
  5. Turn off devices one night a week
  6. Sanitize your personal belongings
  7. Call a friend instead of texting them
  8. Daily Gratitude Practice
  9. Work out to feel good, not be thinner
  10. Do Random Acts of Kindness
  11. Send handwritten letters
  12. Let go of a grudge
  13. Go to Bed Happy Each Night
  14. Pay it Forward
  15. Clear out the clutter
  16. Talk to yourself with daily kindness
  17. Avoid people who complain a lot
  18. Do Something That Scares You
  19. Don’t buy things unless you need or love them
  20. Drink more water
  21. Read a book a month
  22. Get a new pet
  23. Go someplace you’ve never been
  24. Stay on Top of Your Inbox
  25. Stay in touch with the people who matter
  26. Make Your Bed Every Morning
  27. Remove negativity or anything that makes you feel lousy
  28. Donate to causes that matter to you
  29. Talk Less, Listen More
  30. Be kind on social media
  31. Spot Clean as You Go
  32. Take some of your paychecks and put it in savings/401K
  33. Start a new hobby
  34. Stretch It Out daily
  35. Wear sunscreen
  36. Go to the dentist when you’re supposed to
  37. Walk or bike places more
  38. Do Something That Scares You
  39. Buy less plastic