WearsunscreenDoSomethingThat ScaresYouReduceyourwasteTake some ofyourpaychecksand put it insavings/401KRead abook amonthDrinkmorewaterGive onecomplimenta dayBe kindon socialmediaDonate tocausesthat matterto you Gosomeplaceyou’ve neverbeenWhateverYour GoalsAre, WriteThem DownDoSomethingThat ScaresYouPay itForwardGet anewpetDoRandomActs ofKindnessStay onTop ofYourInboxClearout theclutterTalk Less,ListenMoreGo to thedentist whenyou’resupposed toTurn offdevicesone nighta weekSanitizeyourpersonalbelongingsStart anewhobbyTalk toyourselfwith dailykindnessLet goof agrudgeRemovenegativity oranything thatmakes youfeel lousySendhandwrittenlettersGo to BedHappyEachNightWork outto feelgood, notbe thinnerSpotClean asYou GoStretchIt OutdailyBuylessplasticAvoid peoplewhocomplain alotDailyGratitudePracticeDon’t buythings unlessyou need orlove themTalk Less,ListenMoreStay intouch withthe peoplewho matterMakeYour BedEveryMorningCall a friendinstead oftexting themWalk orbikeplacesmoreWearsunscreenDoSomethingThat ScaresYouReduceyourwasteTake some ofyourpaychecksand put it insavings/401KRead abook amonthDrinkmorewaterGive onecomplimenta dayBe kindon socialmediaDonate tocausesthat matterto you Gosomeplaceyou’ve neverbeenWhateverYour GoalsAre, WriteThem DownDoSomethingThat ScaresYouPay itForwardGet anewpetDoRandomActs ofKindnessStay onTop ofYourInboxClearout theclutterTalk Less,ListenMoreGo to thedentist whenyou’resupposed toTurn offdevicesone nighta weekSanitizeyourpersonalbelongingsStart anewhobbyTalk toyourselfwith dailykindnessLet goof agrudgeRemovenegativity oranything thatmakes youfeel lousySendhandwrittenlettersGo to BedHappyEachNightWork outto feelgood, notbe thinnerSpotClean asYou GoStretchIt OutdailyBuylessplasticAvoid peoplewhocomplain alotDailyGratitudePracticeDon’t buythings unlessyou need orlove themTalk Less,ListenMoreStay intouch withthe peoplewho matterMakeYour BedEveryMorningCall a friendinstead oftexting themWalk orbikeplacesmore

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear sunscreen
  2. Do Something That Scares You
  3. Reduce your waste
  4. Take some of your paychecks and put it in savings/401K
  5. Read a book a month
  6. Drink more water
  7. Give one compliment a day
  8. Be kind on social media
  9. Donate to causes that matter to you
  10. Go someplace you’ve never been
  11. Whatever Your Goals Are, Write Them Down
  12. Do Something That Scares You
  13. Pay it Forward
  14. Get a new pet
  15. Do Random Acts of Kindness
  16. Stay on Top of Your Inbox
  17. Clear out the clutter
  18. Talk Less, Listen More
  19. Go to the dentist when you’re supposed to
  20. Turn off devices one night a week
  21. Sanitize your personal belongings
  22. Start a new hobby
  23. Talk to yourself with daily kindness
  24. Let go of a grudge
  25. Remove negativity or anything that makes you feel lousy
  26. Send handwritten letters
  27. Go to Bed Happy Each Night
  28. Work out to feel good, not be thinner
  29. Spot Clean as You Go
  30. Stretch It Out daily
  31. Buy less plastic
  32. Avoid people who complain a lot
  33. Daily Gratitude Practice
  34. Don’t buy things unless you need or love them
  35. Talk Less, Listen More
  36. Stay in touch with the people who matter
  37. Make Your Bed Every Morning
  38. Call a friend instead of texting them
  39. Walk or bike places more