SanitizeyourpersonalbelongingsTalk Less,ListenMoreRead abook amonthDonate tocausesthat matterto you WhateverYour GoalsAre, WriteThem DownGet anewpetSendhandwrittenlettersStay onTop ofYourInboxStart anewhobbyCall a friendinstead oftexting themGosomeplaceyou’ve neverbeenSpotClean asYou GoDoSomethingThat ScaresYouClearout theclutterDon’t buythings unlessyou need orlove themTake some ofyourpaychecksand put it insavings/401KDrinkmorewaterTalk Less,ListenMoreWalk orbikeplacesmoreTurn offdevicesone nighta weekStay intouch withthe peoplewho matterPay itForwardStretchIt OutdailyGo to BedHappyEachNightAvoid peoplewhocomplain alotMakeYour BedEveryMorningReduceyourwasteDoSomethingThat ScaresYouWearsunscreenBe kindon socialmediaLet goof agrudgeDailyGratitudePracticeGive onecomplimenta dayDoRandomActs ofKindnessRemovenegativity oranything thatmakes youfeel lousyBuylessplasticTalk toyourselfwith dailykindnessGo to thedentist whenyou’resupposed toWork outto feelgood, notbe thinnerSanitizeyourpersonalbelongingsTalk Less,ListenMoreRead abook amonthDonate tocausesthat matterto you WhateverYour GoalsAre, WriteThem DownGet anewpetSendhandwrittenlettersStay onTop ofYourInboxStart anewhobbyCall a friendinstead oftexting themGosomeplaceyou’ve neverbeenSpotClean asYou GoDoSomethingThat ScaresYouClearout theclutterDon’t buythings unlessyou need orlove themTake some ofyourpaychecksand put it insavings/401KDrinkmorewaterTalk Less,ListenMoreWalk orbikeplacesmoreTurn offdevicesone nighta weekStay intouch withthe peoplewho matterPay itForwardStretchIt OutdailyGo to BedHappyEachNightAvoid peoplewhocomplain alotMakeYour BedEveryMorningReduceyourwasteDoSomethingThat ScaresYouWearsunscreenBe kindon socialmediaLet goof agrudgeDailyGratitudePracticeGive onecomplimenta dayDoRandomActs ofKindnessRemovenegativity oranything thatmakes youfeel lousyBuylessplasticTalk toyourselfwith dailykindnessGo to thedentist whenyou’resupposed toWork outto feelgood, notbe thinner

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sanitize your personal belongings
  2. Talk Less, Listen More
  3. Read a book a month
  4. Donate to causes that matter to you
  5. Whatever Your Goals Are, Write Them Down
  6. Get a new pet
  7. Send handwritten letters
  8. Stay on Top of Your Inbox
  9. Start a new hobby
  10. Call a friend instead of texting them
  11. Go someplace you’ve never been
  12. Spot Clean as You Go
  13. Do Something That Scares You
  14. Clear out the clutter
  15. Don’t buy things unless you need or love them
  16. Take some of your paychecks and put it in savings/401K
  17. Drink more water
  18. Talk Less, Listen More
  19. Walk or bike places more
  20. Turn off devices one night a week
  21. Stay in touch with the people who matter
  22. Pay it Forward
  23. Stretch It Out daily
  24. Go to Bed Happy Each Night
  25. Avoid people who complain a lot
  26. Make Your Bed Every Morning
  27. Reduce your waste
  28. Do Something That Scares You
  29. Wear sunscreen
  30. Be kind on social media
  31. Let go of a grudge
  32. Daily Gratitude Practice
  33. Give one compliment a day
  34. Do Random Acts of Kindness
  35. Remove negativity or anything that makes you feel lousy
  36. Buy less plastic
  37. Talk to yourself with daily kindness
  38. Go to the dentist when you’re supposed to
  39. Work out to feel good, not be thinner