Donate tocausesthat matterto you Call a friendinstead oftexting themTurn offdevicesone nighta weekSendhandwrittenlettersTalk Less,ListenMoreDailyGratitudePracticeBuylessplasticWork outto feelgood, notbe thinnerGet anewpetStay intouch withthe peoplewho matterDoRandomActs ofKindnessWearsunscreenDoSomethingThat ScaresYouRead abook amonthLet goof agrudgeBe kindon socialmediaGo to BedHappyEachNightClearout theclutterAvoid peoplewhocomplain alotMakeYour BedEveryMorningGo to thedentist whenyou’resupposed toRemovenegativity oranything thatmakes youfeel lousyTake some ofyourpaychecksand put it insavings/401KTalk toyourselfwith dailykindnessWalk orbikeplacesmoreStart anewhobbyGosomeplaceyou’ve neverbeenDoSomethingThat ScaresYouStay onTop ofYourInboxReduceyourwasteDon’t buythings unlessyou need orlove themSpotClean asYou GoGive onecomplimenta dayStretchIt OutdailyDrinkmorewaterSanitizeyourpersonalbelongingsWhateverYour GoalsAre, WriteThem DownTalk Less,ListenMorePay itForwardDonate tocausesthat matterto you Call a friendinstead oftexting themTurn offdevicesone nighta weekSendhandwrittenlettersTalk Less,ListenMoreDailyGratitudePracticeBuylessplasticWork outto feelgood, notbe thinnerGet anewpetStay intouch withthe peoplewho matterDoRandomActs ofKindnessWearsunscreenDoSomethingThat ScaresYouRead abook amonthLet goof agrudgeBe kindon socialmediaGo to BedHappyEachNightClearout theclutterAvoid peoplewhocomplain alotMakeYour BedEveryMorningGo to thedentist whenyou’resupposed toRemovenegativity oranything thatmakes youfeel lousyTake some ofyourpaychecksand put it insavings/401KTalk toyourselfwith dailykindnessWalk orbikeplacesmoreStart anewhobbyGosomeplaceyou’ve neverbeenDoSomethingThat ScaresYouStay onTop ofYourInboxReduceyourwasteDon’t buythings unlessyou need orlove themSpotClean asYou GoGive onecomplimenta dayStretchIt OutdailyDrinkmorewaterSanitizeyourpersonalbelongingsWhateverYour GoalsAre, WriteThem DownTalk Less,ListenMorePay itForward

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate to causes that matter to you
  2. Call a friend instead of texting them
  3. Turn off devices one night a week
  4. Send handwritten letters
  5. Talk Less, Listen More
  6. Daily Gratitude Practice
  7. Buy less plastic
  8. Work out to feel good, not be thinner
  9. Get a new pet
  10. Stay in touch with the people who matter
  11. Do Random Acts of Kindness
  12. Wear sunscreen
  13. Do Something That Scares You
  14. Read a book a month
  15. Let go of a grudge
  16. Be kind on social media
  17. Go to Bed Happy Each Night
  18. Clear out the clutter
  19. Avoid people who complain a lot
  20. Make Your Bed Every Morning
  21. Go to the dentist when you’re supposed to
  22. Remove negativity or anything that makes you feel lousy
  23. Take some of your paychecks and put it in savings/401K
  24. Talk to yourself with daily kindness
  25. Walk or bike places more
  26. Start a new hobby
  27. Go someplace you’ve never been
  28. Do Something That Scares You
  29. Stay on Top of Your Inbox
  30. Reduce your waste
  31. Don’t buy things unless you need or love them
  32. Spot Clean as You Go
  33. Give one compliment a day
  34. Stretch It Out daily
  35. Drink more water
  36. Sanitize your personal belongings
  37. Whatever Your Goals Are, Write Them Down
  38. Talk Less, Listen More
  39. Pay it Forward