Walk or bike places more Take some of your paychecks and put it in savings/401K Remove negativity or anything that makes you feel lousy Start a new hobby Read a book a month Get a new pet Give one compliment a day Do Something That Scares You Wear sunscreen Talk Less, Listen More Don’t buy things unless you need or love them Talk Less, Listen More Make Your Bed Every Morning Go to the dentist when you’re supposed to Clear out the clutter Drink more water Stay on Top of Your Inbox Stay in touch with the people who matter Go to Bed Happy Each Night Work out to feel good, not be thinner Reduce your waste Be kind on social media Let go of a grudge Daily Gratitude Practice Send handwritten letters Donate to causes that matter to you Do Random Acts of Kindness Stretch It Out daily Turn off devices one night a week Pay it Forward Whatever Your Goals Are, Write Them Down Call a friend instead of texting them Avoid people who complain a lot Sanitize your personal belongings Go someplace you’ve never been Spot Clean as You Go Buy less plastic Talk to yourself with daily kindness Do Something That Scares You Walk or bike places more Take some of your paychecks and put it in savings/401K Remove negativity or anything that makes you feel lousy Start a new hobby Read a book a month Get a new pet Give one compliment a day Do Something That Scares You Wear sunscreen Talk Less, Listen More Don’t buy things unless you need or love them Talk Less, Listen More Make Your Bed Every Morning Go to the dentist when you’re supposed to Clear out the clutter Drink more water Stay on Top of Your Inbox Stay in touch with the people who matter Go to Bed Happy Each Night Work out to feel good, not be thinner Reduce your waste Be kind on social media Let go of a grudge Daily Gratitude Practice Send handwritten letters Donate to causes that matter to you Do Random Acts of Kindness Stretch It Out daily Turn off devices one night a week Pay it Forward Whatever Your Goals Are, Write Them Down Call a friend instead of texting them Avoid people who complain a lot Sanitize your personal belongings Go someplace you’ve never been Spot Clean as You Go Buy less plastic Talk to yourself with daily kindness Do Something That Scares You
(Print)
Walk or bike places more
Take some of your paychecks and put it in savings/401K
Remove negativity or anything that makes you feel lousy
Start a new hobby
Read a book a month
Get a new pet
Give one compliment a day
Do Something That Scares You
Wear sunscreen
Talk Less, Listen More
Don’t buy things unless you need or love them
Talk Less, Listen More
Make Your Bed Every Morning
Go to the dentist when you’re supposed to
Clear out the clutter
Drink more water
Stay on Top of Your Inbox
Stay in touch with the people who matter
Go to Bed Happy Each Night
Work out to feel good, not be thinner
Reduce your waste
Be kind on social media
Let go of a grudge
Daily Gratitude Practice
Send handwritten letters
Donate to causes that matter to you
Do
Random Acts of Kindness
Stretch It Out daily
Turn off devices one night a week
Pay it Forward
Whatever Your Goals Are, Write Them Down
Call a friend instead of texting them
Avoid people who complain a lot
Sanitize your personal belongings
Go someplace you’ve never been
Spot Clean as You Go
Buy less plastic
Talk to yourself with daily kindness
Do Something That Scares You
