SpotClean asYou GoDonate tocausesthat matterto you StretchIt OutdailyDoSomethingThat ScaresYouRead abook amonthTalk toyourselfwith dailykindnessCall a friendinstead oftexting themMakeYour BedEveryMorningClearout theclutterLet goof agrudgeBe kindon socialmediaPay itForwardSendhandwrittenlettersStay intouch withthe peoplewho matterDoRandomActs ofKindnessWearsunscreenStay onTop ofYourInboxGosomeplaceyou’ve neverbeenWork outto feelgood, notbe thinnerGo to BedHappyEachNightRemovenegativity oranything thatmakes youfeel lousyStart anewhobbyBuylessplasticSanitizeyourpersonalbelongingsTalk Less,ListenMoreTalk Less,ListenMoreTurn offdevicesone nighta weekDoSomethingThat ScaresYouDrinkmorewaterWalk orbikeplacesmoreWhateverYour GoalsAre, WriteThem DownGive onecomplimenta dayAvoid peoplewhocomplain alotGet anewpetDailyGratitudePracticeTake some ofyourpaychecksand put it insavings/401KReduceyourwasteGo to thedentist whenyou’resupposed toDon’t buythings unlessyou need orlove themSpotClean asYou GoDonate tocausesthat matterto you StretchIt OutdailyDoSomethingThat ScaresYouRead abook amonthTalk toyourselfwith dailykindnessCall a friendinstead oftexting themMakeYour BedEveryMorningClearout theclutterLet goof agrudgeBe kindon socialmediaPay itForwardSendhandwrittenlettersStay intouch withthe peoplewho matterDoRandomActs ofKindnessWearsunscreenStay onTop ofYourInboxGosomeplaceyou’ve neverbeenWork outto feelgood, notbe thinnerGo to BedHappyEachNightRemovenegativity oranything thatmakes youfeel lousyStart anewhobbyBuylessplasticSanitizeyourpersonalbelongingsTalk Less,ListenMoreTalk Less,ListenMoreTurn offdevicesone nighta weekDoSomethingThat ScaresYouDrinkmorewaterWalk orbikeplacesmoreWhateverYour GoalsAre, WriteThem DownGive onecomplimenta dayAvoid peoplewhocomplain alotGet anewpetDailyGratitudePracticeTake some ofyourpaychecksand put it insavings/401KReduceyourwasteGo to thedentist whenyou’resupposed toDon’t buythings unlessyou need orlove them

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spot Clean as You Go
  2. Donate to causes that matter to you
  3. Stretch It Out daily
  4. Do Something That Scares You
  5. Read a book a month
  6. Talk to yourself with daily kindness
  7. Call a friend instead of texting them
  8. Make Your Bed Every Morning
  9. Clear out the clutter
  10. Let go of a grudge
  11. Be kind on social media
  12. Pay it Forward
  13. Send handwritten letters
  14. Stay in touch with the people who matter
  15. Do Random Acts of Kindness
  16. Wear sunscreen
  17. Stay on Top of Your Inbox
  18. Go someplace you’ve never been
  19. Work out to feel good, not be thinner
  20. Go to Bed Happy Each Night
  21. Remove negativity or anything that makes you feel lousy
  22. Start a new hobby
  23. Buy less plastic
  24. Sanitize your personal belongings
  25. Talk Less, Listen More
  26. Talk Less, Listen More
  27. Turn off devices one night a week
  28. Do Something That Scares You
  29. Drink more water
  30. Walk or bike places more
  31. Whatever Your Goals Are, Write Them Down
  32. Give one compliment a day
  33. Avoid people who complain a lot
  34. Get a new pet
  35. Daily Gratitude Practice
  36. Take some of your paychecks and put it in savings/401K
  37. Reduce your waste
  38. Go to the dentist when you’re supposed to
  39. Don’t buy things unless you need or love them