Let goof agrudgeTurn offdevicesone nighta weekGo to BedHappyEachNightStretchIt OutdailyWalk orbikeplacesmoreDoRandomActs ofKindnessAvoid peoplewhocomplain alotBuylessplasticDrinkmorewaterGo to thedentist whenyou’resupposed toGive onecomplimenta dayCall a friendinstead oftexting themStay onTop ofYourInboxTalk toyourselfwith dailykindnessSanitizeyourpersonalbelongingsGet anewpetTalk Less,ListenMorePay itForwardDon’t buythings unlessyou need orlove themSendhandwrittenlettersWhateverYour GoalsAre, WriteThem DownWork outto feelgood, notbe thinnerRead abook amonthRemovenegativity oranything thatmakes youfeel lousyDonate tocausesthat matterto you Clearout theclutterStart anewhobbyGosomeplaceyou’ve neverbeenBe kindon socialmediaDoSomethingThat ScaresYouDoSomethingThat ScaresYouStay intouch withthe peoplewho matterWearsunscreenTake some ofyourpaychecksand put it insavings/401KSpotClean asYou GoTalk Less,ListenMoreReduceyourwasteDailyGratitudePracticeMakeYour BedEveryMorningLet goof agrudgeTurn offdevicesone nighta weekGo to BedHappyEachNightStretchIt OutdailyWalk orbikeplacesmoreDoRandomActs ofKindnessAvoid peoplewhocomplain alotBuylessplasticDrinkmorewaterGo to thedentist whenyou’resupposed toGive onecomplimenta dayCall a friendinstead oftexting themStay onTop ofYourInboxTalk toyourselfwith dailykindnessSanitizeyourpersonalbelongingsGet anewpetTalk Less,ListenMorePay itForwardDon’t buythings unlessyou need orlove themSendhandwrittenlettersWhateverYour GoalsAre, WriteThem DownWork outto feelgood, notbe thinnerRead abook amonthRemovenegativity oranything thatmakes youfeel lousyDonate tocausesthat matterto you Clearout theclutterStart anewhobbyGosomeplaceyou’ve neverbeenBe kindon socialmediaDoSomethingThat ScaresYouDoSomethingThat ScaresYouStay intouch withthe peoplewho matterWearsunscreenTake some ofyourpaychecksand put it insavings/401KSpotClean asYou GoTalk Less,ListenMoreReduceyourwasteDailyGratitudePracticeMakeYour BedEveryMorning

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let go of a grudge
  2. Turn off devices one night a week
  3. Go to Bed Happy Each Night
  4. Stretch It Out daily
  5. Walk or bike places more
  6. Do Random Acts of Kindness
  7. Avoid people who complain a lot
  8. Buy less plastic
  9. Drink more water
  10. Go to the dentist when you’re supposed to
  11. Give one compliment a day
  12. Call a friend instead of texting them
  13. Stay on Top of Your Inbox
  14. Talk to yourself with daily kindness
  15. Sanitize your personal belongings
  16. Get a new pet
  17. Talk Less, Listen More
  18. Pay it Forward
  19. Don’t buy things unless you need or love them
  20. Send handwritten letters
  21. Whatever Your Goals Are, Write Them Down
  22. Work out to feel good, not be thinner
  23. Read a book a month
  24. Remove negativity or anything that makes you feel lousy
  25. Donate to causes that matter to you
  26. Clear out the clutter
  27. Start a new hobby
  28. Go someplace you’ve never been
  29. Be kind on social media
  30. Do Something That Scares You
  31. Do Something That Scares You
  32. Stay in touch with the people who matter
  33. Wear sunscreen
  34. Take some of your paychecks and put it in savings/401K
  35. Spot Clean as You Go
  36. Talk Less, Listen More
  37. Reduce your waste
  38. Daily Gratitude Practice
  39. Make Your Bed Every Morning