Tsui's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 Legged Toe Touch
2. 8 Overhead Lunges
3. 10 Reverse Crunches
4. 5 Jump Squats
5. 10 Tricep Dips
6. 10 Deadbugs
7. 8 Bird Dogs
8. 10 V Sit Ups
9. 5 Split Squats (Per Side)
10. 40 Second Plank
11. 10 Froggers (Jump backwards into 4 point stance)
12. 10 Lunges
13. 20 Mountain Climbers
14. 10 Reverse Lunges
15. 10 Alternating Arm/Leg Planks
16. 10 Burpees
17. 15 Glute Bridges
18. 10 Shoulder Taps
19. 10 Lying Leg Raises
20. 10 Push Ups
21. 5 Flow Ups
22. 40 Second Wall Sit
23. 30 Second Side Plank
24. 10 Air Squats