Tsui's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Reverse Lunges
2. 10 Push Ups
3. 10 Tricep Dips
4. 5 Flow Ups
5. 5 Split Squats (Per Side)
6. 5 Jump Squats
7. 10 Lunges
8. 10 Froggers (Jump backwards into 4 point stance)
9. 30 Second Side Plank
10. 10 Reverse Crunches
11. 1 Legged Toe Touch
12. 10 Lying Leg Raises
13. 10 V Sit Ups
14. 8 Bird Dogs
15. 10 Shoulder Taps
16. 40 Second Wall Sit
17. 40 Second Plank
18. 10 Deadbugs
19. 10 Burpees
20. 20 Mountain Climbers
21. 10 Alternating Arm/Leg Planks
22. 15 Glute Bridges
23. 10 Air Squats
24. 8 Overhead Lunges