LegLiftsPush-upsSkatersJumpingJacksDumbbellCurlsBridgesLateralraisesMountainClimbersButtKicksSquatsPlankSquatsDumbbellRowsRussianTwistCherrypickersLungesCurlsGoodmorningsTricepsDipsJohnnyCsHighKneesDumbbellOverheadPressInchwormsWaterBreakLegLiftsPush-upsSkatersJumpingJacksDumbbellCurlsBridgesLateralraisesMountainClimbersButtKicksSquatsPlankSquatsDumbbellRowsRussianTwistCherrypickersLungesCurlsGoodmorningsTricepsDipsJohnnyCsHighKneesDumbbellOverheadPressInchwormsWaterBreak

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts
  2. Push-ups
  3. Skaters
  4. Jumping Jacks
  5. Dumbbell Curls
  6. Bridges
  7. Lateral raises
  8. Mountain Climbers
  9. Butt Kicks
  10. Squats
  11. Plank
  12. Squats
  13. Dumbbell Rows
  14. Russian Twist
  15. Cherry pickers
  16. Lunges
  17. Curls
  18. Good mornings
  19. Triceps Dips
  20. Johnny Cs
  21. High Knees
  22. Dumbbell Overhead Press
  23. Inchworms
  24. Water Break