JohnnyCsRussianTwistHighKneesLateralraisesDumbbellRowsCherrypickersInchwormsJumpingJacksSkatersBridgesLungesCurlsLegLiftsDumbbellOverheadPressDumbbellCurlsGoodmorningsSquatsMountainClimbersWaterBreakSquatsPlankTricepsDipsPush-upsButtKicksJohnnyCsRussianTwistHighKneesLateralraisesDumbbellRowsCherrypickersInchwormsJumpingJacksSkatersBridgesLungesCurlsLegLiftsDumbbellOverheadPressDumbbellCurlsGoodmorningsSquatsMountainClimbersWaterBreakSquatsPlankTricepsDipsPush-upsButtKicks

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Johnny Cs
  2. Russian Twist
  3. High Knees
  4. Lateral raises
  5. Dumbbell Rows
  6. Cherry pickers
  7. Inchworms
  8. Jumping Jacks
  9. Skaters
  10. Bridges
  11. Lunges
  12. Curls
  13. Leg Lifts
  14. Dumbbell Overhead Press
  15. Dumbbell Curls
  16. Good mornings
  17. Squats
  18. Mountain Climbers
  19. Water Break
  20. Squats
  21. Plank
  22. Triceps Dips
  23. Push-ups
  24. Butt Kicks