LateralraisesDumbbellOverheadPressTricepsDipsPush-upsSquatsDumbbellCurlsBridgesPlankRussianTwistSquatsLungesInchwormsWaterBreakJumpingJacksHighKneesGoodmorningsCurlsCherrypickersMountainClimbersDumbbellRowsJohnnyCsLegLiftsSkatersButtKicksLateralraisesDumbbellOverheadPressTricepsDipsPush-upsSquatsDumbbellCurlsBridgesPlankRussianTwistSquatsLungesInchwormsWaterBreakJumpingJacksHighKneesGoodmorningsCurlsCherrypickersMountainClimbersDumbbellRowsJohnnyCsLegLiftsSkatersButtKicks

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Lateral raises
  2. Dumbbell Overhead Press
  3. Triceps Dips
  4. Push-ups
  5. Squats
  6. Dumbbell Curls
  7. Bridges
  8. Plank
  9. Russian Twist
  10. Squats
  11. Lunges
  12. Inchworms
  13. Water Break
  14. Jumping Jacks
  15. High Knees
  16. Good mornings
  17. Curls
  18. Cherry pickers
  19. Mountain Climbers
  20. Dumbbell Rows
  21. Johnny Cs
  22. Leg Lifts
  23. Skaters
  24. Butt Kicks