Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Share anexample ofself-improvement.Practice taking5 belly breathes(smell the soupand cool it off)Tell about atime you feltdisappointed.I know it'sfrustratingwhen ...How do youfeel when Iam not beingkind to you?How doesbeing angryhurt myselfand others?Share antime whereyou offeredforgiveness.Share anexampleof self-respect.Share anexample ofencouragement.Share anexampleof self-control.Share twothings youlike aboutyou.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)What's yourfavorite wayto calmdown?Share anexampleofpatience.My happyplace is....Who canhelp youcalm downwhen angry?Name howyou arefeeling now. Ifeel _____.List 3things thatmake youangry.How is acharacterfeelingin a book thatyou read?Wherecan I gowhen I getangry?PracticeEmpathy:That wouldfrustrate me,too.Act out a feelingand have andhave someoneguess whatyou're feeling.Where inyour bodydo you feelanger?What canyou saywhen youneed help?List 3things thatmake youhappy.Say "thankyou" to aperson forsomething.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Share anexample ofself-improvement.Practice taking5 belly breathes(smell the soupand cool it off)Tell about atime you feltdisappointed.I know it'sfrustratingwhen ...How do youfeel when Iam not beingkind to you?How doesbeing angryhurt myselfand others?Share antime whereyou offeredforgiveness.Share anexampleof self-respect.Share anexample ofencouragement.Share anexampleof self-control.Share twothings youlike aboutyou.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)What's yourfavorite wayto calmdown?Share anexampleofpatience.My happyplace is....Who canhelp youcalm downwhen angry?Name howyou arefeeling now. Ifeel _____.List 3things thatmake youangry.How is acharacterfeelingin a book thatyou read?Wherecan I gowhen I getangry?PracticeEmpathy:That wouldfrustrate me,too.Act out a feelingand have andhave someoneguess whatyou're feeling.Where inyour bodydo you feelanger?What canyou saywhen youneed help?List 3things thatmake youhappy.Say "thankyou" to aperson forsomething.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.
  2. Share an example of self-improvement.
  3. Practice taking 5 belly breathes (smell the soup and cool it off)
  4. Tell about a time you felt disappointed.
  5. I know it's frustrating when ...
  6. How do you feel when I am not being kind to you?
  7. How does being angry hurt myself and others?
  8. Share an time where you offered forgiveness.
  9. Share an example of self-respect.
  10. Share an example of encouragement.
  11. Share an example of self-control.
  12. Share two things you like about you.
  13. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  14. What's your favorite way to calm down?
  15. Share an example of patience.
  16. My happy place is ....
  17. Who can help you calm down when angry?
  18. Name how you are feeling now. I feel _____.
  19. List 3 things that make you angry.
  20. How is a character feeling in a book that you read?
  21. Where can I go when I get angry?
  22. Practice Empathy: That would frustrate me, too.
  23. Act out a feeling and have and have someone guess what you're feeling.
  24. Where in your body do you feel anger?
  25. What can you say when you need help?
  26. List 3 things that make you happy.
  27. Say "thank you" to a person for something.
  28. Ask someone how their day is going while looking at their face and body for clues.