Name howyou arefeeling now. Ifeel _____.Practice taking5 belly breathes(smell the soupand cool it off)Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Share anexampleof self-respect.List 3things thatmake youangry.How is acharacterfeelingin a book thatyou read?List 3things thatmake youhappy.My happyplace is....Share anexampleof self-control.Share antime whereyou offeredforgiveness.Where inyour bodydo you feelanger?Share anexample ofself-improvement.Say "thankyou" to aperson forsomething.What canyou saywhen youneed help?Share anexampleofpatience.Share anexample ofencouragement.I know it'sfrustratingwhen ...How do youfeel when Iam not beingkind to you?Wherecan I gowhen I getangry?Tell about atime you feltdisappointed.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Share twothings youlike aboutyou.Act out a feelingand have andhave someoneguess whatyou're feeling.What's yourfavorite wayto calmdown?How doesbeing angryhurt myselfand others?Who canhelp youcalm downwhen angry?PracticeEmpathy:That wouldfrustrate me,too.Name howyou arefeeling now. Ifeel _____.Practice taking5 belly breathes(smell the soupand cool it off)Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Share anexampleof self-respect.List 3things thatmake youangry.How is acharacterfeelingin a book thatyou read?List 3things thatmake youhappy.My happyplace is....Share anexampleof self-control.Share antime whereyou offeredforgiveness.Where inyour bodydo you feelanger?Share anexample ofself-improvement.Say "thankyou" to aperson forsomething.What canyou saywhen youneed help?Share anexampleofpatience.Share anexample ofencouragement.I know it'sfrustratingwhen ...How do youfeel when Iam not beingkind to you?Wherecan I gowhen I getangry?Tell about atime you feltdisappointed.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Share twothings youlike aboutyou.Act out a feelingand have andhave someoneguess whatyou're feeling.What's yourfavorite wayto calmdown?How doesbeing angryhurt myselfand others?Who canhelp youcalm downwhen angry?PracticeEmpathy:That wouldfrustrate me,too.

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name how you are feeling now. I feel _____.
  2. Practice taking 5 belly breathes (smell the soup and cool it off)
  3. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.
  4. Share an example of self-respect.
  5. List 3 things that make you angry.
  6. How is a character feeling in a book that you read?
  7. List 3 things that make you happy.
  8. My happy place is ....
  9. Share an example of self-control.
  10. Share an time where you offered forgiveness.
  11. Where in your body do you feel anger?
  12. Share an example of self-improvement.
  13. Say "thank you" to a person for something.
  14. What can you say when you need help?
  15. Share an example of patience.
  16. Share an example of encouragement.
  17. I know it's frustrating when ...
  18. How do you feel when I am not being kind to you?
  19. Where can I go when I get angry?
  20. Tell about a time you felt disappointed.
  21. Ask someone how their day is going while looking at their face and body for clues.
  22. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  23. Share two things you like about you.
  24. Act out a feeling and have and have someone guess what you're feeling.
  25. What's your favorite way to calm down?
  26. How does being angry hurt myself and others?
  27. Who can help you calm down when angry?
  28. Practice Empathy: That would frustrate me, too.