Who canhelp youcalm downwhen angry?Share anexample ofself-improvement.What's yourfavorite wayto calmdown?How is acharacterfeelingin a book thatyou read?Practice taking5 belly breathes(smell the soupand cool it off)List 3things thatmake youangry.How doesbeing angryhurt myselfand others?Share anexampleofpatience.Share anexampleof self-control.Name howyou arefeeling now. Ifeel _____.Share twothings youlike aboutyou.PracticeEmpathy:That wouldfrustrate me,too.Where inyour bodydo you feelanger?List 3things thatmake youhappy.Wherecan I gowhen I getangry?List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)I know it'sfrustratingwhen ...Share antime whereyou offeredforgiveness.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.How do youfeel when Iam not beingkind to you?My happyplace is....Say "thankyou" to aperson forsomething.Share anexample ofencouragement.Share anexampleof self-respect.Tell about atime you feltdisappointed.Act out a feelingand have andhave someoneguess whatyou're feeling.What canyou saywhen youneed help?Who canhelp youcalm downwhen angry?Share anexample ofself-improvement.What's yourfavorite wayto calmdown?How is acharacterfeelingin a book thatyou read?Practice taking5 belly breathes(smell the soupand cool it off)List 3things thatmake youangry.How doesbeing angryhurt myselfand others?Share anexampleofpatience.Share anexampleof self-control.Name howyou arefeeling now. Ifeel _____.Share twothings youlike aboutyou.PracticeEmpathy:That wouldfrustrate me,too.Where inyour bodydo you feelanger?List 3things thatmake youhappy.Wherecan I gowhen I getangry?List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)I know it'sfrustratingwhen ...Share antime whereyou offeredforgiveness.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.How do youfeel when Iam not beingkind to you?My happyplace is....Say "thankyou" to aperson forsomething.Share anexample ofencouragement.Share anexampleof self-respect.Tell about atime you feltdisappointed.Act out a feelingand have andhave someoneguess whatyou're feeling.What canyou saywhen youneed help?

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who can help you calm down when angry?
  2. Share an example of self-improvement.
  3. What's your favorite way to calm down?
  4. How is a character feeling in a book that you read?
  5. Practice taking 5 belly breathes (smell the soup and cool it off)
  6. List 3 things that make you angry.
  7. How does being angry hurt myself and others?
  8. Share an example of patience.
  9. Share an example of self-control.
  10. Name how you are feeling now. I feel _____.
  11. Share two things you like about you.
  12. Practice Empathy: That would frustrate me, too.
  13. Where in your body do you feel anger?
  14. List 3 things that make you happy.
  15. Where can I go when I get angry?
  16. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  17. I know it's frustrating when ...
  18. Share an time where you offered forgiveness.
  19. Ask someone how their day is going while looking at their face and body for clues.
  20. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.
  21. How do you feel when I am not being kind to you?
  22. My happy place is ....
  23. Say "thank you" to a person for something.
  24. Share an example of encouragement.
  25. Share an example of self-respect.
  26. Tell about a time you felt disappointed.
  27. Act out a feeling and have and have someone guess what you're feeling.
  28. What can you say when you need help?