Share anexample ofencouragement.Say "thankyou" to aperson forsomething.Name howyou arefeeling now. Ifeel _____.Practice taking5 belly breathes(smell the soupand cool it off)Share anexampleof self-respect.How is acharacterfeelingin a book thatyou read?PracticeEmpathy:That wouldfrustrate me,too.Share antime whereyou offeredforgiveness.Where inyour bodydo you feelanger?How do youfeel when Iam not beingkind to you?What canyou saywhen youneed help?List 3things thatmake youhappy.What's yourfavorite wayto calmdown?Share twothings youlike aboutyou.List 3things thatmake youangry.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Tell about atime you feltdisappointed.Act out a feelingand have andhave someoneguess whatyou're feeling.Share anexampleof self-control.My happyplace is....How doesbeing angryhurt myselfand others?Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.Share anexampleofpatience.I know it'sfrustratingwhen ...Who canhelp youcalm downwhen angry?Wherecan I gowhen I getangry?Share anexample ofself-improvement.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Share anexample ofencouragement.Say "thankyou" to aperson forsomething.Name howyou arefeeling now. Ifeel _____.Practice taking5 belly breathes(smell the soupand cool it off)Share anexampleof self-respect.How is acharacterfeelingin a book thatyou read?PracticeEmpathy:That wouldfrustrate me,too.Share antime whereyou offeredforgiveness.Where inyour bodydo you feelanger?How do youfeel when Iam not beingkind to you?What canyou saywhen youneed help?List 3things thatmake youhappy.What's yourfavorite wayto calmdown?Share twothings youlike aboutyou.List 3things thatmake youangry.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Tell about atime you feltdisappointed.Act out a feelingand have andhave someoneguess whatyou're feeling.Share anexampleof self-control.My happyplace is....How doesbeing angryhurt myselfand others?Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.Share anexampleofpatience.I know it'sfrustratingwhen ...Who canhelp youcalm downwhen angry?Wherecan I gowhen I getangry?Share anexample ofself-improvement.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an example of encouragement.
  2. Say "thank you" to a person for something.
  3. Name how you are feeling now. I feel _____.
  4. Practice taking 5 belly breathes (smell the soup and cool it off)
  5. Share an example of self-respect.
  6. How is a character feeling in a book that you read?
  7. Practice Empathy: That would frustrate me, too.
  8. Share an time where you offered forgiveness.
  9. Where in your body do you feel anger?
  10. How do you feel when I am not being kind to you?
  11. What can you say when you need help?
  12. List 3 things that make you happy.
  13. What's your favorite way to calm down?
  14. Share two things you like about you.
  15. List 3 things that make you angry.
  16. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  17. Tell about a time you felt disappointed.
  18. Act out a feeling and have and have someone guess what you're feeling.
  19. Share an example of self-control.
  20. My happy place is ....
  21. How does being angry hurt myself and others?
  22. Ask someone how their day is going while looking at their face and body for clues.
  23. Share an example of patience.
  24. I know it's frustrating when ...
  25. Who can help you calm down when angry?
  26. Where can I go when I get angry?
  27. Share an example of self-improvement.
  28. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.