Act out a feelingand have andhave someoneguess whatyou're feeling.I know it'sfrustratingwhen ...Share twothings youlike aboutyou.Tell about atime you feltdisappointed.Who canhelp youcalm downwhen angry?Share anexample ofencouragement.Share anexampleof self-control.Name howyou arefeeling now. Ifeel _____.Practice taking5 belly breathes(smell the soupand cool it off)PracticeEmpathy:That wouldfrustrate me,too.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Share anexampleofpatience.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.List 3things thatmake youangry.Where inyour bodydo you feelanger?Say "thankyou" to aperson forsomething.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.How do youfeel when Iam not beingkind to you?Share anexample ofself-improvement.Wherecan I gowhen I getangry?Share antime whereyou offeredforgiveness.Share anexampleof self-respect.What's yourfavorite wayto calmdown?My happyplace is....What canyou saywhen youneed help?How is acharacterfeelingin a book thatyou read?List 3things thatmake youhappy.How doesbeing angryhurt myselfand others?Act out a feelingand have andhave someoneguess whatyou're feeling.I know it'sfrustratingwhen ...Share twothings youlike aboutyou.Tell about atime you feltdisappointed.Who canhelp youcalm downwhen angry?Share anexample ofencouragement.Share anexampleof self-control.Name howyou arefeeling now. Ifeel _____.Practice taking5 belly breathes(smell the soupand cool it off)PracticeEmpathy:That wouldfrustrate me,too.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Share anexampleofpatience.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.List 3things thatmake youangry.Where inyour bodydo you feelanger?Say "thankyou" to aperson forsomething.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.How do youfeel when Iam not beingkind to you?Share anexample ofself-improvement.Wherecan I gowhen I getangry?Share antime whereyou offeredforgiveness.Share anexampleof self-respect.What's yourfavorite wayto calmdown?My happyplace is....What canyou saywhen youneed help?How is acharacterfeelingin a book thatyou read?List 3things thatmake youhappy.How doesbeing angryhurt myselfand others?

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act out a feeling and have and have someone guess what you're feeling.
  2. I know it's frustrating when ...
  3. Share two things you like about you.
  4. Tell about a time you felt disappointed.
  5. Who can help you calm down when angry?
  6. Share an example of encouragement.
  7. Share an example of self-control.
  8. Name how you are feeling now. I feel _____.
  9. Practice taking 5 belly breathes (smell the soup and cool it off)
  10. Practice Empathy: That would frustrate me, too.
  11. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  12. Share an example of patience.
  13. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.
  14. List 3 things that make you angry.
  15. Where in your body do you feel anger?
  16. Say "thank you" to a person for something.
  17. Ask someone how their day is going while looking at their face and body for clues.
  18. How do you feel when I am not being kind to you?
  19. Share an example of self-improvement.
  20. Where can I go when I get angry?
  21. Share an time where you offered forgiveness.
  22. Share an example of self-respect.
  23. What's your favorite way to calm down?
  24. My happy place is ....
  25. What can you say when you need help?
  26. How is a character feeling in a book that you read?
  27. List 3 things that make you happy.
  28. How does being angry hurt myself and others?