What's yourfavorite wayto calmdown?Share anexampleof self-respect.Tell about atime you feltdisappointed.What canyou saywhen youneed help?Share anexampleof self-control.PracticeEmpathy:That wouldfrustrate me,too.Name howyou arefeeling now. Ifeel _____.How is acharacterfeelingin a book thatyou read?Share anexampleofpatience.Wherecan I gowhen I getangry?My happyplace is....Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Share anexample ofencouragement.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)I know it'sfrustratingwhen ...Practice taking5 belly breathes(smell the soupand cool it off)Share anexample ofself-improvement.Where inyour bodydo you feelanger?Share antime whereyou offeredforgiveness.Act out a feelingand have andhave someoneguess whatyou're feeling.How doesbeing angryhurt myselfand others?Who canhelp youcalm downwhen angry?Say "thankyou" to aperson forsomething.Share twothings youlike aboutyou.List 3things thatmake youangry.How do youfeel when Iam not beingkind to you?List 3things thatmake youhappy.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.What's yourfavorite wayto calmdown?Share anexampleof self-respect.Tell about atime you feltdisappointed.What canyou saywhen youneed help?Share anexampleof self-control.PracticeEmpathy:That wouldfrustrate me,too.Name howyou arefeeling now. Ifeel _____.How is acharacterfeelingin a book thatyou read?Share anexampleofpatience.Wherecan I gowhen I getangry?My happyplace is....Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Share anexample ofencouragement.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)I know it'sfrustratingwhen ...Practice taking5 belly breathes(smell the soupand cool it off)Share anexample ofself-improvement.Where inyour bodydo you feelanger?Share antime whereyou offeredforgiveness.Act out a feelingand have andhave someoneguess whatyou're feeling.How doesbeing angryhurt myselfand others?Who canhelp youcalm downwhen angry?Say "thankyou" to aperson forsomething.Share twothings youlike aboutyou.List 3things thatmake youangry.How do youfeel when Iam not beingkind to you?List 3things thatmake youhappy.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What's your favorite way to calm down?
  2. Share an example of self-respect.
  3. Tell about a time you felt disappointed.
  4. What can you say when you need help?
  5. Share an example of self-control.
  6. Practice Empathy: That would frustrate me, too.
  7. Name how you are feeling now. I feel _____.
  8. How is a character feeling in a book that you read?
  9. Share an example of patience.
  10. Where can I go when I get angry?
  11. My happy place is ....
  12. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.
  13. Share an example of encouragement.
  14. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  15. I know it's frustrating when ...
  16. Practice taking 5 belly breathes (smell the soup and cool it off)
  17. Share an example of self-improvement.
  18. Where in your body do you feel anger?
  19. Share an time where you offered forgiveness.
  20. Act out a feeling and have and have someone guess what you're feeling.
  21. How does being angry hurt myself and others?
  22. Who can help you calm down when angry?
  23. Say "thank you" to a person for something.
  24. Share two things you like about you.
  25. List 3 things that make you angry.
  26. How do you feel when I am not being kind to you?
  27. List 3 things that make you happy.
  28. Ask someone how their day is going while looking at their face and body for clues.