PracticeEmpathy:That wouldfrustrate me,too.Act out a feelingand have andhave someoneguess whatyou're feeling.How do youfeel when Iam not beingkind to you?List 3things thatmake youangry.Share anexampleofpatience.What canyou saywhen youneed help?Share anexample ofencouragement.Say "thankyou" to aperson forsomething.Name howyou arefeeling now. Ifeel _____.Share twothings youlike aboutyou.Share anexampleof self-respect.How is acharacterfeelingin a book thatyou read?Who canhelp youcalm downwhen angry?Where inyour bodydo you feelanger?List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Tell about atime you feltdisappointed.Share anexample ofself-improvement.How doesbeing angryhurt myselfand others?Share antime whereyou offeredforgiveness.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Wherecan I gowhen I getangry?I know it'sfrustratingwhen ...Share anexampleof self-control.Practice taking5 belly breathes(smell the soupand cool it off)What's yourfavorite wayto calmdown?My happyplace is....Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.List 3things thatmake youhappy.PracticeEmpathy:That wouldfrustrate me,too.Act out a feelingand have andhave someoneguess whatyou're feeling.How do youfeel when Iam not beingkind to you?List 3things thatmake youangry.Share anexampleofpatience.What canyou saywhen youneed help?Share anexample ofencouragement.Say "thankyou" to aperson forsomething.Name howyou arefeeling now. Ifeel _____.Share twothings youlike aboutyou.Share anexampleof self-respect.How is acharacterfeelingin a book thatyou read?Who canhelp youcalm downwhen angry?Where inyour bodydo you feelanger?List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Tell about atime you feltdisappointed.Share anexample ofself-improvement.How doesbeing angryhurt myselfand others?Share antime whereyou offeredforgiveness.Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.Wherecan I gowhen I getangry?I know it'sfrustratingwhen ...Share anexampleof self-control.Practice taking5 belly breathes(smell the soupand cool it off)What's yourfavorite wayto calmdown?My happyplace is....Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.List 3things thatmake youhappy.

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Empathy: That would frustrate me, too.
  2. Act out a feeling and have and have someone guess what you're feeling.
  3. How do you feel when I am not being kind to you?
  4. List 3 things that make you angry.
  5. Share an example of patience.
  6. What can you say when you need help?
  7. Share an example of encouragement.
  8. Say "thank you" to a person for something.
  9. Name how you are feeling now. I feel _____.
  10. Share two things you like about you.
  11. Share an example of self-respect.
  12. How is a character feeling in a book that you read?
  13. Who can help you calm down when angry?
  14. Where in your body do you feel anger?
  15. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  16. Tell about a time you felt disappointed.
  17. Share an example of self-improvement.
  18. How does being angry hurt myself and others?
  19. Share an time where you offered forgiveness.
  20. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.
  21. Where can I go when I get angry?
  22. I know it's frustrating when ...
  23. Share an example of self-control.
  24. Practice taking 5 belly breathes (smell the soup and cool it off)
  25. What's your favorite way to calm down?
  26. My happy place is ....
  27. Ask someone how their day is going while looking at their face and body for clues.
  28. List 3 things that make you happy.