Share anexampleof self-control.What's yourfavorite wayto calmdown?List 3things thatmake youangry.Share twothings youlike aboutyou.How is acharacterfeelingin a book thatyou read?How doesbeing angryhurt myselfand others?Share anexample ofself-improvement.Wherecan I gowhen I getangry?What canyou saywhen youneed help?My happyplace is....How do youfeel when Iam not beingkind to you?Practice taking5 belly breathes(smell the soupand cool it off)Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.List 3things thatmake youhappy.Share antime whereyou offeredforgiveness.Tell about atime you feltdisappointed.Share anexample ofencouragement.Act out a feelingand have andhave someoneguess whatyou're feeling.I know it'sfrustratingwhen ...Name howyou arefeeling now. Ifeel _____.PracticeEmpathy:That wouldfrustrate me,too.Where inyour bodydo you feelanger?Share anexampleof self-respect.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Share anexampleofpatience.Say "thankyou" to aperson forsomething.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.Who canhelp youcalm downwhen angry?Share anexampleof self-control.What's yourfavorite wayto calmdown?List 3things thatmake youangry.Share twothings youlike aboutyou.How is acharacterfeelingin a book thatyou read?How doesbeing angryhurt myselfand others?Share anexample ofself-improvement.Wherecan I gowhen I getangry?What canyou saywhen youneed help?My happyplace is....How do youfeel when Iam not beingkind to you?Practice taking5 belly breathes(smell the soupand cool it off)Practice Empathy:I'm sorry you haddifficultly with .... Ican understand thatwould be upsetting.List 3things thatmake youhappy.Share antime whereyou offeredforgiveness.Tell about atime you feltdisappointed.Share anexample ofencouragement.Act out a feelingand have andhave someoneguess whatyou're feeling.I know it'sfrustratingwhen ...Name howyou arefeeling now. Ifeel _____.PracticeEmpathy:That wouldfrustrate me,too.Where inyour bodydo you feelanger?Share anexampleof self-respect.List 3 ways tocalm down whenexperiencing astrong emotion(anger, sadness,scared, etc.)Share anexampleofpatience.Say "thankyou" to aperson forsomething.Ask someonehow their day isgoing whilelooking at theirface and bodyfor clues.Who canhelp youcalm downwhen angry?

Emotion/Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an example of self-control.
  2. What's your favorite way to calm down?
  3. List 3 things that make you angry.
  4. Share two things you like about you.
  5. How is a character feeling in a book that you read?
  6. How does being angry hurt myself and others?
  7. Share an example of self-improvement.
  8. Where can I go when I get angry?
  9. What can you say when you need help?
  10. My happy place is ....
  11. How do you feel when I am not being kind to you?
  12. Practice taking 5 belly breathes (smell the soup and cool it off)
  13. Practice Empathy: I'm sorry you had difficultly with .... I can understand that would be upsetting.
  14. List 3 things that make you happy.
  15. Share an time where you offered forgiveness.
  16. Tell about a time you felt disappointed.
  17. Share an example of encouragement.
  18. Act out a feeling and have and have someone guess what you're feeling.
  19. I know it's frustrating when ...
  20. Name how you are feeling now. I feel _____.
  21. Practice Empathy: That would frustrate me, too.
  22. Where in your body do you feel anger?
  23. Share an example of self-respect.
  24. List 3 ways to calm down when experiencing a strong emotion (anger, sadness, scared, etc.)
  25. Share an example of patience.
  26. Say "thank you" to a person for something.
  27. Ask someone how their day is going while looking at their face and body for clues.
  28. Who can help you calm down when angry?